Ngaba ngamanye amaxesha uziva usoyika okanye ungafuni ukuya kwindlu yangasese? Ingakumbi xa ukhupha indle, kunokuba buhlungu kakhulu, njengokusikwa sisiqwenga seglasi, kwaye ngamanye amaxesha unokubona amathontsi ambalwa egazi. Usenokuziva uneentloni kwaye ungakhululekanga ukuthetha ngale nto nomnye umntu. Kodwa mandikuxelele, le ayisiyongxaki yakho kuphela. Abantu abaninzi bahlushwa yile meko, kodwa abathethi ngayo kwaye bahlupheka buthule. Namhlanje sithetha ngeemifantu ezibuhlungu kwi-anus, okanye ngokwezonyango, "i-Anal Fissure".
Kalula nje, yintoni i-anal fissure?
Kulula kakhulu. I-anal fissure kukukrazuka okuncinci okanye umngxuma eluswini oluthambileyo olujikeleze i-anus yakho okanye ngaphakathi kwi-anus yakho. Ngokuchanekileyo, umjelo we-anal yinxalenye yokugqibela yamathumbu akho amakhulu. Ulusu olukule ndawo lubuthathaka kakhulu. Olu hlobo lokukrazuka ludla ngokuvela xa unendle eqinileyo, ukuqhinwa ixesha elide, okanye ngamanye amaxesha urhudo.
Singayibona le meko ethi ``Anal Fissure`` ngeendlela ezimbini eziphambili.
- I-Acute Anal Fissure: Olu lolona hlobo luqhelekileyo lwe-anal fissure. Kule meko, iimpawu zihlala ngaphantsi kweeveki ezi-6. Ngokwesiqhelo inokunyangeka ngamayeza alula asekhaya.
- I-Chronic Anal Fissure: Ukuba iimpawu ziyaqhubeka kangangeeveki ezingaphezu kwezi-6, sicinga ukuba yimeko engapheliyo. Ezi zithatha ixesha ukuphola kwaye ngamanye amaxesha zifuna unyango. Kwakhona, kwezinye iimeko, zinokuba luphawu lwenye imeko yezonyango. Umzekelo, umntu onesifo samathumbu esifana nesifo sikaCrohn okanye i-Ulcerative Colitis unokufumana i-chronic anal fissures.
Ziziphi iimpawu eziphambili zale meko?
Ezi mpawu zinokwahluka kancinci ngokuxhomekeke kuhlobo lwenkqayi. Makhe sibone indlela yokuzahlula ngokwahlukeneyo. Itheyibhile engasezantsi iya kukunceda ukuba uqonde kakuhle oku.
| Uhlobo lwe-crack | Iimpawu ekufuneka uzijonge |
|---|---|
| Ukuqhekeka Okubukhali |
|
| Ukuqhekeka Okungapheliyo |
Eyona nto ibalulekileyo kukuba ungaze ulibale igazi elikwisitulo sakho. Isenokuba kukukrazuka nje okunje, okanye ingaba luphawu lwesifo esibi kakhulu.
Sifanele siye kugqirha nini?
Abantu abaninzi bayakulibazisa ukuya kugqirha kuba beneentloni zokuthetha ngengxaki efana nale. Kodwa musa ukwenza loo nto. Impilo yakho yeyona nto ibalulekileyo. Ukuba unezinye zeempawu ezilandelayo, qiniseka ukuba ubona ugqirha wakho.
- Ukuba unentlungu ebuhlungu ekwenza ungakwazi ukuya esibhedlele .
- Ukuba ubona igazi esitulweni sakho, kwiphepha lendlu yangasese, okanye kwisitya sendlu yangasese.
- Ukuba intlungu iya isiba mandundu imihla ngemihla okanye ihlala ngaphezulu kweeveki ezimbini.
Ugqirha angakuhlola aze aqinisekise ukuba le yi-"Anal Fissure" okanye yenye imeko, efana ne-hemorrhoids.
Zithini iindlela zonyango zoku?
Iindaba ezimnandi zezokuba uninzi lwexesha, le meko (i-Anal Fissure) inokunyangeka ngokutshintsha indlela yokuphila elula.
Izinto onokuzenza ekhaya
Ungazizama ezi zinto kuqala:
- Yitya ukutya okutyebileyo kwifayibha: Eyona nto ibalulekileyo kukuthintela indle yakho ukuba yome kwaye iqine. Yitya ukutya okutyebileyo kwifayibha. Faka imifuno eluhlaza, iimbotyi eziluhlaza, ispinatshi, ikale, imifuno, kunye neziqhamo (ingakumbi ipapaya kunye neebhanana) ekutyeni kwakho.
- Sela amanzi amaninzi: Sela ubuncinane iilitha ezi-2-3 zamanzi ngosuku. Oku kuya kunceda ukuthambisa indle yakho kwaye kube lula ukuyikhupha.
- IiLaxatives: Ukuba ukuqhina kukhulu , ungathetha nogqirha wakho malunga nokuthatha isithambisi esilula sendle okanye isongezelelo sefayibha.
- I-Sitz Bath: Oku kulula kakhulu kwaye kuluncedo kakhulu. Gcwalisa isitya esikhulu ngamanzi afudumeleyo kangangoko unako kwaye uhlale kuso imizuzu eli-10-20. Musa ukongeza isepha okanye nantoni na emanzini. Ukwenza oku kabini okanye kathathu ngemini, ingakumbi emva kokuhambisa isisu, kuya kunciphisa iintlungu kwaye kwandise ukuhamba kwegazi kuloo ndawo, kuncede ukuba i-fracture iphole.
Unyango oluvela kugqirha
Ukuba awuziva bhetele emva kokuzama olu nyango lwasekhaya kangangenyanga okanye ezimbini, ugqirha wakho uza kucebisa ezinye iindlela zonyango.
- Izithambiso: Kukho izithambiso ezikhethekileyo ezinceda ekuphumzeni izihlunu ze-sphincter ezijikeleze i-anus, ukuphucula ukuhamba kwegazi kwindawo leyo, kunye nokunceda ukuphola kwe-fracture. Izithambiso ezine-nitroglycerin (Rectiv) nazo zisetyenziselwa le njongo, kunye namayeza afana ne-diltiazem (Cardizem) okanye i-nifedipine (Procardia), asetyenziselwa ukunyanga uxinzelelo lwegazi oluphezulu.
- Inaliti yeBotox: Oku kungaqhelekanga. Ukuze kuthintelwe ukuqaqamba kwemisipha ejikeleze i-anus, kunikwa inaliti enetyhefu ye-botulinum kuloo ndawo.
- Utyando: Njengendlela yokugqibela, ukuba zonke ezinye iindlela zonyango aziphumelelanga ukunyanga umsantsa, ugqirha wakho unokucebisa utyando oluncinci. Oku kuquka ukwenza umngxuma omncinci kwisihlunu esijikeleze i-anus (i-sphincter) nokuwuphumza. Oku kuyayekisa iintlungu kunye nokubhitya kwemisipha, okuvumela ukuba umsantsa uphole.
Kuqhelekile ukuba neentloni kwaye uzive uneentloni ngokuya kugqirha ngale ngxaki. Kodwa khumbula, ngamanye amaxesha unyango lwezonyango luyimfuneko ukuze ufumane isiqabu kule ntlungu. Ekubeni oogqirha bezibona rhoqo ezi meko, ungathetha ngayo ngaphandle koloyiko okanye iintloni.
Umyalezo Wokuya Ekhaya
- I-anal fissure yintlungu ebuhlungu eluswini olujikeleze i-anus.
- Iimpawu eziphambili ziintlungu ezibukhali ngexesha lokuya esibhedlele kunye negazi elincinci elibomvu.
- Eyona ndlela ilungileyo yokuzikhusela kukuphepha ukuqunjelwa. Ukuze wenze oku, yitya ukutya okutyebileyo kwi-fiber kwaye usele amanzi amaninzi.
- Ukuhlamba umzimba ngamanzi afudumeleyo kunokunciphisa kakhulu iintlungu kunye nokungonwabi.
- Ukuba unegazi esitulweni sakho, intlungu ayinyamezeleki, okanye akukho tshintsho kwiiveki ezimbalwa,Ungabi nantloni kwaye ngokuqinisekileyo tyelela ugqirha.
- Le meko inokunyangeka ngokupheleleyo ngonyango lwezonyango.
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