Intlungu yempundu yinto abantu abaninzi abayifumanayo ngaxa lithile ebomini babo, kodwa kunokuba yintloni okanye ihlazo ukuthetha nomntu. Usenokuba ukhe wayibona njengomlilo xa usiya kwindlu yangasese, intlungu ebukhali, okanye uxinzelelo olungaqhelekanga oluvakalayo nokuba uhleli nje. Nangona le meko idla ngokuba yingxaki, ngamanye amaxesha inokuba luphawu lwengxaki yempilo. Ke ngoko, kubaluleke kakhulu ukuthetha ngayo ngokukhululekileyo kwaye ungabi nantloni ngayo, kwaye ufune iingcebiso zonyango ukuba kuyimfuneko.
Okokuqala, masibone ukuba yintoni intlungu yempundu.
Ngamafutshane, inxalenye yokugqibela yamathumbu akho amakhulu yi-anus kunye ne-rectum. Indle iphuma ngale anus. Ngoko ke, naluphi na uhlobo lwentlungu, ukurhawuzelelwa, ukutshisa okanye ukungakhululeki kule ndawo kuquka i-anus kunye nolusu oluyijikelezileyo lubizwa ngokuba yi-"Anal Pain". Le ndawo inobuthathaka kakhulu, ngoko ke nokuba yinto encinci inokubangela intlungu.
Ziziphi izizathu ezinokubangela le ntlungu?
Zininzi izinto ezibangela iintlungu ezibangelwa yingxolo. Ezinye zixhaphakile kakhulu, ngelixa ezinye zingaqhelekanga kangako. Masizichaze ngokucacileyo ezi zinto.
| Unobangela | Ingcaciso elula |
|---|---|
| Izizathu eziqhelekileyo ezibonakala rhoqo | |
| IiHemorrhoids | Ukudumba kwemithambo yegazi ngaphakathi okanye ngaphandle kwe-rectum. Le yeyona nto ibangela abantu abaninzi. |
| Ii-Anal Fissures | Ukuqhekeka okuncinci okanye ukukrazuka eluswini lwe-rectum. Oku kunokwenzeka xa unesisu esinzima. |
| Iintsholongwane | Intlungu inokubangelwa ziibhaktheriya, iifungi, okanye izifo ezidluliselwa ngesondo (ii-STI). |
| Ithumba lePerianal | I-gland ekwi-rectum iyasuleleka ize yenze ithumba elizaliswe bubovu. Oku kubangela iintlungu eziqatha. |
| Ukonzakala | Ukuqhinwa ngenxa yokuzibhokoxa ukuze ukhululeke okanye ukwenzakala kwenye indawo engasentla. |
| Izizathu ezingaqhelekanga kangako | |
| I-Anal Fistula | Ithumba linokubangela ukuba i-rectum ivaleke, nto leyo edala i-cesspool encinci. |
| Isifo samathumbu esivuthayo (IBD) | Iimeko ezifana nesifo sikaCrohn okanye i-ulcerative colitis zinokubangela izilonda kwi-rectum kwaye zibangele iintlungu. |
| Ukuqaqamba kwemisipha | Iimeko ezifana ne-levator ani syndrome zinokubangela iintlungu ngenxa yokuqina ngequbuliso kwemisipha empundu. |
| Umhlaza | Le yimbangela engaqhelekanga. Intlungu inokubangelwa yimeko yomhlaza ekwi-anus okanye kwi-rectum. |
Ngaba ungafumana umbono wesizathu ngokusekelwe kuhlobo lwentlungu?
Ewe, ukuba uchaza uhlobo lwentlungu oyivayo kugqirha, usenokuba nakho ukufumana umbono wesizathu. Cinga ngayo ngolu hlobo.
- Intlungu ebukhali nehlabayo: Olu hlobo lwentlungu ludla ngokuvela xa kukho umngxuma wempundu . Oku kungenxa yokuba umngxuma uyanwebeka ngexesha lokuhamba kwamathumbu, nto leyo ebangela iintlungu eziqatha. Kwakhona, i-thrombosed hemorrhoid inokubangela olu hlobo lwentlungu ebukhali.
- Intlungu yokuxinana: Ukuba uziva ngathi kukho into etyhala i-rectum yakho, isenokuba yi-hemorrhoid evuvukileyo , ithumba , okanye, ngokungaqhelekanga , ithumba . Umntu onesifo sokuqhinwa usenokuziva iintlungu ngokuxinana kuba indle eqinileyo inamathele ngaphakathi.
- Intlungu ehamba nokurhawuzelelwa: Ukuba intlungu ihamba nokurhawuzelelwa, kusenokwenzeka ukuba yimeko yesikhumba . Ii-hemorrhoids nazo zinokubangela ukurhawuzelelwa kunye nentlungu. Usulelo lwe-yeast kunye nee-anal warts nazo zinokubangela le meko.
Ezinye iziganeko ezikhethekileyo
Kuthekani ukuba kukho intlungu emva kokuphuma kwesisu?
Abantu abaninzi bayayiva le ntlungu kakhulu emva kokukhupha indle. Oku kungenxa yokuba i-hemorrhoid okanye i-anal fissure esele yonakele itsalwa ngamandla ngakumbi ngexesha lokukhupha indle. Oku kunokubangela intlungu kwaye mhlawumbi ukopha .
Kuthekani ukuba unentlungu ngexesha lokuya exesheni?
Njengeentlungu zokuya exesheni, iintlungu ze-rectal zinokubangelwa kukubhitya kwemisipha. Oku kubangelwa yikhemikhali ebizwa ngokuba yi-prostaglandin. Amaxesha amaninzi, ukuba imeko ebizwa ngokuba yi -endometriosis ichaphazela i-rectum, inokubangela intlungu kunye nokopha kuloo ndawo ngexesha lokuya exesheni.
Kuthekani ukuba unentlungu ngexesha lokukhulelwa?
Ukuqhinwa kunye nee-hemorrhoids zixhaphake kakhulu ngexesha lokukhulelwa. Kwakhona, ubunzima bomntwana okhulayo bunokubangela iintlungu ngenxa yoxinzelelo kwimithambo-luvo ekwi-rectum. Le ntlungu inokuvakala ngakumbi xa uhleli.
Yintoni onokuyenza ekhaya ukuze ufumane isiqabu kule nto?
Uninzi lwexesha, le ntlungu ingancitshiswa kwiintsuku ezimbalwa ngokusebenzisa amayeza asekhaya. Kodwa khumbula, la mayeza enzelwe ukukhululeka okwethutyana.
Kubalulekile: Soloko uqhagamshelana nogqirha wakho phambi kokusebenzisa naliphi na iyeza okanye ukuba unemibuzo malunga nemeko yakho.
- I-Sitz Bath: Le yindlela elula kakhulu, kodwa esebenzayo kakhulu. Zalisa isitya esikhulu ngamanzi afudumeleyo uze uhlale kuso imizuzu eli-15-20 ngexesha, amaxesha amaninzi ngemini. Oku kuya kukhulula izihlunu kwaye kunciphise iintlungu kunye nokudumba.
- Iipilisi zokunciphisa iintlungu: Ungasebenzisa ipilisi zokunciphisa iintlungu ezifana neParacetamol okwethutyana, kodwa ungayisebenzisi rhoqo ngaphandle kokubonisana nogqirha.
- Iikhrimu: Ezinye iikhrimu ezisetyenziselwa iimeko ezifana neehemorrhoids (umz., ezo ziqulethe iHydrocortisone okanye iLidocaine) zinciphisa iintlungu okwethutyana.
- Lawula ukuqhina: Ukuqhina yimbangela yezi ngxaki.Yitya ukutya okunefayibha eninzi (iziqhamo, imifuno, imifuno eluhlaza) kwaye usele amanzi amaninzi. Ukuba kuyimfuneko, ungathatha iyeza lokuhambisa isisu njengoko ugqirha wakho ekuyalele.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba intlungu ayipheli emva kweentsuku ezimbini okanye ezintathu zonyango lwasekhaya, okanye ukuba intlungu iyaqhubeka nokuba mandundu, qiniseka ukuba ubona ugqirha.
Musa ukuba neentloni okanye ukoyika ukuthetha ngolu hlobo lwemeko. Ezi zizinto eziqhelekileyo koogqirha. Impilo yakho ibaluleke ngaphezu kwayo nayiphi na enye into.
Ukuba unenye yezi mpawu zilandelayo, bonana nogqirha ngokukhawuleza:
- Ukuba unentlungu enganyamezelekiyo (kangangokuba awukwazi ukwenza imisebenzi yakho yemihla ngemihla okanye ukuvuka ebusuku).
- Ukuba intlungu ihamba nokopha kakhulu okanye okuqhubekayo , kubalulekile ukuya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane ngeli xesha.
- Ukuba awukwazi ukuya ngasese ngenxa yentlungu okanye ukuba ukuqhinwa kwakho kukhulu.
- Ukuba intlungu ihamba nezinye iimpawu ezifana nomkhuhlane kunye nokungakhululeki .
Ugqirha uza kukubuza imibuzo, aze ukuba kuyimfuneko, ahlole indawo leyo ukuze afumanise unobangela wentlungu. Emva koko, baza kukunika unyango olufanelekileyo. Oku kungabandakanya amayeza okubulala iintsholongwane, iintlungu ezikhethekileyo, okanye notyando oluncinci, olufana nokususa ii-hemorrhoids.
Umyalezo Wokuya Ekhaya
- Intlungu yempundu yimeko eqhelekileyo kakhulu. Musa ukuba neentloni ukuthetha ngayo.
- Idla ngokuba yimbangela yeemeko ezilula ezifana ne-hemorrhoids okanye i-anal fissures.
- Ukuhlamba umzimba rhoqo kunye nokutya ukutya okune-fiber eninzi kunokunceda ekunciphiseni iintlungu.
- Ukuba intlungu inzima, ihlala ihleli, okanye kukho ukopha, qiniseka ukuba ubonana nogqirha wakho ngoko nangoko.
- Ungaze uyityeshele into efana nale. Kungcono kakhulu ukufuna ingcebiso efanelekileyo kagqirha.
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