Uxinzelelo lwegazi oluphezulu, okanye njengoko sonke sisazi, "uxinzelelo," yingxaki yempilo abantu abaninzi abajongene nayo namhlanje. Mhlawumbi ugqirha wakho ukunike amayeza okunyanga le meko. Namhlanje, siza kuthetha ngokudibanisa amayeza amabini asetyenziselwa ukulawula uxinzelelo olunjalo. La mayeza yi-Atenolol kunye ne-Chlorthalidone.
Know your body mass index (BMI) and weight classification
Kalula nje, yintoni le yeza?
Oku ngokwenene kukudibanisa iintlobo ezimbini zamayeza.
1. I-Atenolol: Le yiklasi yamayeza abizwa ngokuba yi-'beta-blockers.' Ngamafutshane, isebenza ngokulawula isantya sentliziyo yakho kunye nokunciphisa uxinzelelo entliziyweni yakho.
2. I-Chlorthalidone: Le yi-diuretic. Ezi zaziwa kakhulu ngokuba "ziipilisi zamanzi." Zisebenza ngokubangela ukuba umzimba ukhuphe amanzi angaphezulu kunye netyuwa ngomchamo.
Xa la mayeza mabini edityanisiwe, anokuba luncedo kakhulu ekulawuleni uxinzelelo lwegazi. Ngamanye amaxesha ugqirha wakho angakunika eli chiza phantsi kwegama elithi Tenoretic. Eli chiza lingasetyenziselwa nezinye iimeko zonyango. Ungacela ugqirha wakho ukuba akunike ulwazi oluthe kratya ngalo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba usebenzise eli yeza, kubaluleke kakhulu ukunika ugqirha wakho umfanekiso opheleleyo wempilo yakho. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
| Imeko okanye imeko yakho yempilo | Kutheni ufanele uxelele? |
|---|---|
| Isifo sentliziyo: Iimeko ezifana ne-angina, ukusilela kwentliziyo, ukuvaleka kwentliziyo, okanye isifo sikaRaynaud. | Ngenxa yokuba eli yeza lichaphazela isantya sentliziyo, kunokwenzeka ukuba iimeko zentliziyo esele zikhona zinokutshintsha. |
| Isifo seswekile | Eli yeza linokuthi lichaphazele amanqanaba eswekile egazini. |
| Isifo sezintso okanye sesibindi | Ngenxa yokuba la malungu achaphazela inkqubo yokususa iziyobisi emzimbeni, kubalulekile ukwazi ngomsebenzi wazo. |
| I-asthma okanye ezinye izifo zokuphefumla | Amayeza e-Beta-blocker ngamanye amaxesha anokubangela ubunzima bokuphefumla. |
| Igawuthi | Amayeza okususa imiphunga anokwenza i-gout ibe mandundu. |
| Isifo se-thyroid | Eli yeza lisenokufihla ezinye iimpawu zesifo se-thyroid. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo. | Oku kunokuchaphazela umntwana, ngoko ke ngokuqinisekileyo kufuneka wazise ugqirha. |
| Ii-Allergies: Ukuba une-allergy kwi-atenolol, i-chlorthalidone, ezinye ii-beta-blockers, amayeza e-sulfa, okanye nantoni na enye. | Oku kubalulekile ukuthintela ukusabela okunamandla kokunganyamezelani namayeza. |
Airtight double-lock weekly medication organizer with removable day pods and a surgical stainless-steel tablet cutter for accurate half-tablet splitting and adherence.
Ndingayisebenzisa njani le yeza?
Sela amayeza kanye njengoko ugqirha wakho ewayalele, ngedosi efanayo. Ziqhelise ukuthatha amayeza akho ngexesha elifanayo yonke imihla . Oku kuya kukunceda ukuba ungalibali ukuwasela amayeza akho kwaye kuya kukunceda ukugcina umgangatho ofanayo weyeza emzimbeni wakho. Qhubeka usela la mayeza de ugqirha wakho akuxelele ukuba uyeke. Musa ukuyeka ukuwasela ngequbuliso nangasiphi na isizathu. Ukwenza njalo kunokubangela ukuba uxinzelelo lwegazi lwakho lunyuke ngequbuliso kwaye kunokubakho nezinye iingxaki.
Ukuba umthamo weyeza unyusiwe (i-Overdose)
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Kuthekani ukuba ndilibele ukusela amayeza am?
Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo.
Ungaze uthathe amayeza amabini ngaxeshanye (idosi ephindwe kabini) ukuze ubuyisele umthamo olibalekileyo. Oku kunokuba yingozi.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
Xa usebenzisa eli yeza, ziqaphele ezi zinto ukuqinisekisa ukhuseleko lwakho kwaye ufumane okuninzi kulo yeza.
- Bona ugqirha wakho rhoqo: Yiya ekliniki ngeentsuku ezicwangcisiweyo uze uhlolwe uxinzelelo lwakho lwegazi kunye nesantya sentliziyo yakho. Buza ugqirha wakho ukuba uxinzelelo lwakho lwegazi kufuneka lube njani kwaye wenze ntoni ukuba luyatshintsha.
- Lumka ungaphelelwa ngamanzi emzimbeni: Ukuba unesifo sorhudo, uhlanza, okanye ubila kakhulu, lumka. Eli yeza linokuba yingozi ukuba ulahlekelwa ngamanzi amaninzi kunye neetyuwa emzimbeni wakho. Kwimeko enjalo, qhagamshelana nogqirha wakho.
- Ukozela kunye nesiyezi: Eli yeza linokwenza abanye abantu bazive besozela okanye benesiyezi. Ngoko ke, ziphephe izinto ezifuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, yima kancinci xa uvuka kwindawo ohleli kuyo okanye uphuma ebhedini. Oku kuya kunciphisa amathuba okuba nesiyezi kunye nokuwa. Ukusela utywala kunokwenza ukuba oku kukozela kube mandundu, ngoko ke kungcono ukuphepha utywala.
- Ukuba unesifo seswekile: Eli yeza lisenokunyusa amanqanaba eswekile egazini lakho. Ukuba unesifo seswekile, thetha nogqirha wakho malunga nokuba kufuneka wenze utshintsho kwindlela otya ngayo okanye amayeza eswekile.
- Lumka xa uphuma elangeni: Eli yeza linokwenza ulusu lwabanye abantu lube buthathaka elangeni. Ngoko ke, kuphephe ukuphuma elangeni kangangoko unako. Ukuba kufuneka uphume, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen ukuze uzikhusele elangeni.
- Buza ngaphambi kokuba usebenzise amanye amayeza: Xa usebenzisa la mayeza, qiniseka ukuba uqhagamshelana nogqirha wakho ngaphambi kokuba usebenzise amayeza okukhwehlela, umkhuhlane, okanye eentlungu ngaphandle kwemvume kagqirha. Kuba amanye amayeza aqulathe izithako ezinokunyusa uxinzelelo lwegazi.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| • Iimpendulo ze-allergy (ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi) | • Ubunzima bokuphefumla |
| • Iintlungu zesifuba | • Amalungu abandayo, angenamsebenzi, okanye aluhlaza okwesibhakabhaka |
| • Ukubetha kwentliziyo okungaqhelekanga | • Ukuqhaqhazela kwemisipha okanye iintlungu |
| • Ubunzima okanye ukuncipha kokuchama | • Ukutyheli kwamehlo okanye ulusu (iimpawu ze-jaundice) |
| • Ukuqaqanjelwa yintlungu yegout | • Unxano olugqithisileyo, indlala, ukuchama rhoqo, ukudinwa kakhulu, ukubona izinto ezingaqhelekanga (iimpawu zeswekile ephezulu egazini) |
| Xelela ugqirha wakho ukuba iyaqhubeka okanye iyakukhathaza. | |
| • Utshintsho kwiminqweno okanye umsebenzi wesondo | • Uxinzelelo |
| • Urhudo | • Amehlo okanye umlomo owomileyo |
| • Isicaphucaphu | • Intloko ebuhlungu |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona nantoni na engaqhelekanga ukongeza kwezi, xelela ugqirha wakho ngayo.
Ufanele uwagcine njani amayeza akho?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius).
- Zikhusele ekukhanyeni nasekufumeni. Oku kuthetha ukuba ungagcini amayeza kwiindawo ezifana negumbi lokuhlambela.
- Gcina ibhotile/ibhokisi yamayeza ivaliwe kakuhle.
- Lahla naliphi na iyeza elishiyekileyo emva komhla wokuphelelwa.
Umyalezo Wokuya Ekhaya
- I-Atenolol kunye neChlorthalidone ziindibaniselwano zamayeza amabini asetyenziselwa ukulawula uxinzelelo lwegazi oluphezulu.
- Ungaze uyeke ukuthatha eli yeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
- Yazisa ugqirha wakho ngazo zonke iimeko zempilo onazo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Qaphela ukuba kukho isiyezi, ukozela, kunye nokuphelelwa ngamanzi emzimbeni ngelixa usebenzisa amayeza.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngobunzima bokuphefumla, iintlungu zesifuba, okanye iimpembelelo ezimbi ze-allergy, funa ingcebiso kagqirha ngoko nangoko.
- Ukuba kukho naziphi na iingxaki, thetha ngokukhululekileyo nogqirha wakho ngazo.
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