Ngaba isingqisho sentliziyo yakho sibonakala singasebenzi kakuhle? Masithethe nge-Atrial Fibrillation (AFib)!

Ngaba ngamanye amaxesha ukhe uzive ngathi intliziyo yakho ibetha njengedrama, okanye ibetha nje ngokungathi iphambene ngequbuliso? Okanye ufumana uvakalelo olungaqhelekanga njengebhabhathane elibhabha esifubeni sakho, okanye intlanzi ilwa? Ezi zisenokungabi zizinto ezifika engqondweni kuphela. Isenokuba luphawu lwesifo sentliziyo esibizwa ngokuba yi-'Atrial Fibrillation' (AFib) . Ngoko ke, namhlanje siza kuthetha ngale AFib ngendlela elula onokuyiqonda.

Yintoni i-Atrial Fibrillation (AFib)? Ngamafutshane...

Ngamafutshane, i-Atrial Fibrillation (AFib) kukubetha kwentliziyo okungahambelaniyo okwenzeka kumagumbi amabini aphezulu entliziyo yakho, abizwa ngokuba yi-atria . Iintliziyo zethu zinenkqubo yombane ethumela imiqondiso entliziyweni ukuba ibethe ngendlela eqhelekileyo nehlelekileyo. Kodwa entliziyweni yomntu one-AFib, le nkqubo yombane ayisebenzi kakuhle. Endaweni yokuthumela imiqondiso ngendlela ehlelekileyo, ithumela imiqondiso emininzi eyahlukeneyo ngaxeshanye.

Cinga ngentliziyo yakho njenge-orchestra. Ngokwesiqhelo, kukho umqhubi omnye onika imiqondiso aze enze iingoma zidlale ngendlela ehlelekileyo. Kodwa kwi-AFIB, endaweni yomqhubi omnye, kukho abantu abaninzi abanika imiqondiso kumacala ahlukeneyo. Emva koko amalungu e-orchestra akaqondi ukuba adlala luphi uphawu. Umculo udidekile ngokupheleleyo, akunjalo? Yiyo loo nto i-AFIB ibangela ukuba amagumbi aphezulu entliziyo, i-atria, aqale ukubetha ngokukhawuleza nangendlela engaqhelekanga.

Ngenxa yokuba i-atria ayifinyeleli kakuhle, ayikwazi ukupompa igazi ngokufanelekileyo ukuya kwiigumbi ezisezantsi kwentliziyo, ii-ventricles . Ii-ventricles zisabela kwimiqondiso evela kwi-atria, kwaye ziqala ukufinyela ngokungacwangciswanga. Ukubetha kwentliziyo okuvayo kubangelwa kukufinyela kwezi ventricles. Ngoko ke, kwi-AFib, olu beat luba ngokukhawuleza kwaye lungacwangciswanga.

Uyazi njani ukuba une-AFIB? Zithini iimpawu zayo?

Ayinguye wonke umntu one-AFIB oneempawu. Nangona kunjalo, kukho iimpawu eziqhelekileyo. Ukuba ufumana naziphi na kwezi mpawu, kulungile ukubona ugqirha.

• Kuvakala ngathi libhabhathane elibhabha esifubeni sakho, njengentlanzi ezamazamayo . Okanye kuvakala ngathi intliziyo yakho ibetha ngokukhawuleza kwaye ibetha esifubeni sakho. Kwizonyango, sikwabiza oku ngokuthi "ukubetha kwentliziyo" .
• Ukudinwa kakhulu "kukudinwa kakhulu" . Akupheleli nje ekudinweni, kodwa kukudinwa kangangokuba awukwazi kwenza nto.
• Ukuba nesiyezi okanye ukuba nentloko ebuthathaka .
• Ngamanye amaxesha unokuthi ufe isiqaqa (i-syncope).
• Ubunzima bokuphefumla (ukuphelelwa ngamandla) . Ungaziva ngathi unengxaki yokuphefumla nangona usenza umthambo omncinci.
• Intlungu yesifuba okanye ukuxinana (i-angina).

Ukuba unenye okanye ngaphezulu kwezi mpawu, musa ukuzityeshela.

Ngaba i-AFIB yimeko embi kakhulu?

Ewe, i-AFib yimeko enzima kakhulu . Nokuba uneempawu okanye awunazo, ukuba ne-AFib kuthetha ukuba isingqisho sentliziyo yakho asihambelani. Xa intliziyo yakho ingashayi kakuhle, kukho ithuba elikhulu lokuba amahlwili egazi akheke entliziyweni yakho. Ukuba la mahlwili egazi ayaphuma entliziyweni yakho aze aye kwisitho esibalulekileyo njengengqondo yakho, anokubangela imeko enzima ebizwa ngokuba yi-stroke . Kwakhona, ukuba une-AFib ixesha elide, intliziyo yakho inokuba buthathaka ize ibe buthathaka, nto leyo ekhokelela kwimeko ebizwa ngokuba yi-heart failure .

Ngoko ke, ukuba uneempawu ze-AFIB, kubaluleke kakhulu ukufuna iingcebiso zonyango ngokukhawuleza .

Kwimeko enjalo, fowunela u-1990 ngoko nangoko okanye uye kwisibhedlele esikufutshane:

• Ukuba unentlungu eqatha esifubeni .
• Ukuba unengxaki enkulu yokuphefumla .
• Ukuba ulahlekelwa yingqondo okanye uziva ngathi ufuna ukulahlekelwa yingqondo .

Kutheni i-AFib isenzeka? Zithini izizathu?

Eyona nto ibangela i-AFIB kukutshintsha kwezicubu zentliziyo kunye nenkqubo yombane. Kukho izinto ezininzi ezinokuchaphazela olu tshintsho:

• Ezinye izifo zentliziyo: Umzekelo, iimeko ezifana nesifo semithambo yegazi yentliziyo, isifo sevalvu, kunye nokusilela kwentliziyo zinokubangela i-AFIB.
• Ezinye iimeko zempilo: Uxinzelelo lwegazi oluphezulu, ukutyeba kakhulu nokutyeba kakhulu, i-hyperthyroidism, isifo sezintso esingapheliyo, kunye ne-obstructive sleep apnea.
• Izinto ezibangela imfuza: Uphando lwakutshanje lufumanise ukuba utshintsho oluthile lwemfuza lunxulumene nophuhliso lwe-AFIB. Ezi mpembelelo zemfuza ngamanye amaxesha zinokuba yimbangela yokukhula kwe-AFIB isencinci.
• Utyando lwentliziyo: I-AFib inokwenzeka nasemva kotyando lwentliziyo ngezinye izizathu. I-AFib ingenzeka naxa kuphola emva kotyando olungelulolwentliziyo.

Ziziphi ezinye izinto ezonyusa umngcipheko wokuphuhlisa i-AFIB?

Ukongeza kwezi meko zikhankanyiweyo apha ngasentla, kukho nezinye izinto ezininzi ezonyusa umngcipheko wokuphuhlisa i-AFIB:

• Ukukhula kweminyaka: Umngcipheko wokufumana i-AFIB uyanda ngokuhamba kweminyaka, ingakumbi emva kweminyaka engama-65 .
• Ukusetyenziswa kotywala ngokugqithisileyo: Ukusela utywala obungaphezulu kunomlinganiselo ocetyiswayo, ingakumbi ukusela kakhulu, kwandisa umngcipheko we-AFIB.
• Izifo ezinzulu: Umngcipheko wokufumana i-AFIB uyanda xa unezifo ezinzulu ngokwaneleyo ukuba zifune ukulaliswa esibhedlele (umz., i-sepsis, usulelo olunzima lwe-COVID-19).
• Ukungazilolongi umzimba:Ukungazibandakanyi ngokwaneleyo kwimisebenzi yomzimba yemihla ngemihla yenye imbangela ye-AFIB.
• Uqeqesho lokuzilolonga olugqithisileyo: Nangona ukuzilolonga kulungile entliziyweni, ukwenza nantoni na kakhulu akulunganga. Abantu abazilolonga ngaphezu kweeyure ezintathu ngosuku, kangangeminyaka emininzi, nabo basengozini enkulu yokuphuhlisa i-AFIB.

Oogqirha bayixilonga njani i-AFIB?

Uvavanyo olubalulekileyo lokufumanisa ngokuchanekileyo ukuba une-AFIB yi -ECG okanye i-EKG (i-Electrocardiogram) .

• Oku kwenziwa ngokurekhoda umsebenzi wombane wentliziyo yakho kwigrafu. Ngokujonga loo grafu, ugqirha wakho unokuqinisekisa ukuba unayo i-AFIB okanye ezinye iingxaki zesingqisho sentliziyo (arrhythmias).

Ukongeza, ugqirha uya kwenza ezi zinto zilandelayo:

• Baza kwenza uvavanyo lomzimba baze bakubuze ngembali yakho yezonyango.
• Uvavanyo lwegazi lunokucelwa. Olu vavanyo lunokunceda ekuqinisekiseni ukuba kukho ezinye iimeko zonyango okanye ukuba kukho imeko enokuchaphazela isicwangciso sonyango lwe-AFIB.
• Uvavanyo lwe-echocardiogram (Echocardiogram - echo) luyalelwe. Olu vavanyo lungasetyenziswa ukuhlolisisa ngokusondeleyo isakhiwo kunye nomsebenzi wentliziyo.
• Unganikwa isixhobo esincinci sokujonga (i-Holter monitor okanye i-cardiac event monitor) onokusinxiba iintsuku ezimbalwa okanye iveki. Esi sixhobo sinokurekhoda rhoqo umsebenzi wombane wentliziyo yakho ngelixa usenza imisebenzi yakho yemihla ngemihla kwanaxa ulele.

Ngaba kukho izigaba ezahlukeneyo ze-AFIB?

Ewe, i-AFIB yimeko "eqhubekayo". Oko kukuthi, inokudlula kumanqanaba ahlukeneyo kwaye ibe mandundu ngokuhamba kwexesha. Oogqirha baqwalasela la manqanaba xa bexilonga kwaye benyanga i-AFIB:

• Inqanaba loku-1: Isemngciphekweni we-AFIB
• Inqanaba lesi-2: I-Pre-AFib
• Inqanaba lesi-3: I-AFIB `(AFib)` (Oku kukwanezigaba ezincinci ezininzi)
• Inqanaba lesi-4: I-AFib esisigxina

Inqanaba loku-1: Isemngciphekweni we-AFIB

Oku kuthetha ukuba unezinto ezinokubangela umngcipheko onokunyusa umngcipheko wakho wokuba ne-AFIB. Umzekelo:

• Igazi elonyukayo
• Ukutyeba kakhulu
• Isifo seswekile
• Ubunzima bokurhona nokuphefumla (i-sleep apnea)
• Ukusetyenziswa kotywala ngokugqithisileyo
• Iingxaki zenkqubo yentliziyo
• Ngaphezulu kweminyaka engama-65 ubudala

Ukuba unazo ezi zinto, usenokuba sengozini yokuphuhlisa i-AFIB.

Inqanaba lesi-2: I-Pre-AFib

Ngeli xesha, ungabona utshintsho oluthile kumsebenzi wombane okanye kwisakhiwo sentliziyo yakho. Oku kwandisa umngcipheko wakho wokuba ne-AFib. Oogqirha bakhangela iimpawu ezifana nezi:

• I-tachycardia ye-Atrial
• Ukuphaphazela kwe-Atrial
• I-atrium ekhulisiweyo ekhohlo kunye/okanye ekunene
• Ukubetha kwentliziyo rhoqo ngaphandle kwesisu

Kwakhona, abantu abaneemeko ezibabeka emngciphekweni omkhulu we-AFIB, ezifana `(Isifo semithambo yegazi yeCoronary)`, `(Ukusilela kwentliziyo)`, `(Isifo sevalvu yentliziyo)`, `(I-Hyperthyroidism)`, `(I-Hypertrophic cardiomyopathy)`, kunye `(Iingxaki zeNeuromuscular)`, banokuwela kweli nqanaba lesibini.

Inqanaba lesi-3: I-AFIB (kukho iindawo kuyo le nto)

Ukuba i-ECG iqinisekisa ukuba une-AFIB, ukule nqanaba. Kodwa eli nqanaba linokwahluka. Abanye abantu baneempawu ezifika zidlule, ngelixa abanye beqhubeka benayo i-AFIB nangona befumana unyango. Yiyo loo nto oogqirha bahlula eli nqanaba libe ziinqanaba ezine:

• I-Paroxysmal AFib: Kolu hlobo lwe-AFIB, i-AFIB yenzeka ngamaxesha athile kwaye iphela ngokwayo kwiveki, rhoqo ngaphandle konyango. Nangona kunjalo, usenokufumana ukungakhululeki ngeli xesha lifutshane. Ukwasemngciphekweni omkhulu westroke kunabantu abangenayo i-AFIB.
• I-AFib eqhubekayo: Kulapho i-AFib iqhubeka khona , oko kuthetha ukuba ihlala ixesha elingaphezu kweveki. Kufuneka unyango ukuze iyeke.
• I-AFib ehlala ixesha elide: Kule meko, i-AFib ihlala unyaka okanye ngaphezulu.
• Emva konyango oluphumeleleyo lwe-ablation: I-AFIB iyekile emva kotyando okanye unyango olusekelwe kwi-catheter (ablation).

Wakuba ufunyaniswe une-AFIB, ungahambahamba phakathi kwezi zigaba zincinci. Umzekelo, nokuba emva kokususwa ngempumelelo, i-AFIB engapheliyo inokubuya ngokuhamba kwexesha.

Inqanaba lesi-4: I-AFib esisigxina

Oku kuthetha ukuba wena nogqirha wakho nigqibe kunye ukuba awusayi kuphinda unyangwe ukulawula i-AFIB yakho, kwaye uza kuhlala kwi-AFIB ngonaphakade. Esi sigqibo senziwa ngokusekelwe kwimeko yakho.

Ziziphi iindlela zonyango ze-AFIB?

I-AFIB inokunyangeka ngenye okanye ngaphezulu kwezi zilandelayo:

• Utshintsho kwindlela yokuphila
• Amayeza
• Unyango lokukhupha isisu
• Ezinye iindlela zonyango

Utshintsho kwindlela yokuphila

Ezi zizinto onokuzenza yonke imihla ukunceda ukuthintela i-AFIB ukuba ibe mandundu. Olu tshintsho kwindlela ophila ngayo lubalulekile nangaphambi kokuba uqale ukuba neempawu. Ugqirha wakho angakunceda ngezi zinto:

• Ukukunceda ugcine ubunzima bakho busempilweni .
• Ukunciphisa ukusetyenziswa kotywala.
• Ziphephe ngokupheleleyo ukusebenzisa iimveliso zecuba (ezifana neecuba).
• Ukufumana umlinganiselo ocetyiswayo womthambo imihla ngemihla.
• Ulawulo olufanelekileyo lweemeko ezonyusa umngcipheko we-AFIB, ezinje ngoxinzelelo lwegazi oluphezulu, ukutyeba kakhulu, i-obstructive sleep apnea, kunye nesifo seswekile.

Amayeza

Ugqirha wakho unokukunika amayeza okulawula isantya sentliziyo yakho kunye/okanye isingqisho sentliziyo yakho. La mayeza anokunceda ukuthintela umonakalo entliziyweni yakho kwaye anciphise ukungonwabi kunye noxinzelelo onokuluva. Ugqirha wakho unokukunika amayeza okunciphisa umngcipheko wokuqhekeka kwegazi kunye nestroke.

Iindidi zamayeza afunekayo ukulawula i-AFIB zinokutshintsha ngokuhamba kwexesha. Ngokwesiqhelo, ukuba usengozini yestroke, kuya kufuneka uthathe amayeza okunciphisa igazi (i-anticoagulants) . Oogqirha badla ngokunika amayeza okuthintela igazi ngomlomo (ii-DOACs - ii-Direct Oral Anticoagulants). Imizekelo:

• `Apixaban`
• `I-Rivaroxaban`
• `Dabigatran`
• `Edoxaban`

Kwezinye iimeko, kunikwa iyeza elibizwa ngokuba yi-"Warfarin" endaweni ye-"DOACs".

Amayeza okulawula izinga lokubetha kwentliziyo yakho:

• `I-Carvedilol`
• `I-Digoxin`
• `IDiltiazem`
• 'I-Metoprolol'
• `I-Verapamil`

Amayeza anceda intliziyo yakho ibethe ngendlela eqhelekileyo:

• 'I-Amiodarone'
• `I-Dofetilide`
• `I-Dronedarone`
• `I-Flecainide`
• `I-Propafenone`

Unyango lwe-Ablation (i-Ablation ye-AFib)

I-Ablation ye-AFab ligama eliqhelekileyo leqela lezonyango ezenza inani elincinci lezicubu ezibomvu kwiindawo ezithile zentliziyo. Nangona sihlala sicinga ngezicubu ezibomvu njengento enobungozi, kule meko, ezi zicubu ezibomvu zinceda inkqubo yombane yentliziyo isebenze kakuhle. Ezi zicubu ezibomvu zithintela imiqondiso yombane engaqhelekanga ukuba ingangeni entliziyweni. Oku kunceda isigqi sentliziyo sibuyele esiqhelweni.

Kukho iinkqubo ezahlukeneyo zokukhupha isisu ezinokuthi zicetyiswe yingcali yentliziyo yakho kwi-AFIB:

• Ukususwa kweCatheter: Olu lunyango olungenabungozi kangako. Ugqirha ufaka ityhubhu encinci (i-catheter) ngemithambo yegazi yakho entliziyweni yakho. Ukususwa kwemithambo yegazi yepulmonary (PVI ablation) ikwaluhlobo oluqhelekileyo lokususwa kweCatheter kwi-AFib.
• Inkqubo ye-Maze: Oku kukwabizwa ngokuba yi-operation ablation. Ugqirha wenza ipateni ye-"maze" yezicubu zesilonda entliziyweni ukuthintela imiqondiso engaqhelekanga. Oku kudla ngokwenziwa ngexesha elinye nolunye utyando lwentliziyo (njengokufakelwa kwe-coronary artery bypass okanye utyando lwe-valve).

Ezinye iindlela zonyango

Ezinye iindlela zokunyanga i-AFIB:

• Ukuguqulwa kwentliziyo:Kule meko, ugqirha uza kusebenzisa isixhobo se-elektroniki (i-defibrillator) okanye akunike amayeza okubuyisela isigqi sentliziyo yakho kwisiqhelo.
• Ukuvalwa kwe-atrial appendage (LAA) : Ukuba awukwazi ukunyamezela izinto zokunciphisa igazi, isixhobo esincinci singafakwa entliziyweni yakho ukunciphisa umngcipheko we-stroke. Oku kusebenza ngokuvala i-atrial appendage yasekhohlo , inxalenye encinci yentliziyo efana nengxowa enokwenza amahlwili egazi ngokulula.

Ngaba intliziyo ibuyela kwisimo sayo sesiqhelo emva kwe-AFIB?

Ewe, ngamanye amaxesha intliziyo yakho iya kubuyela kwisigqi sayo esiqhelekileyo. Oku kwenzeka kwi-"Paroxysmal AFib``. Ukuba une-"engapheliyo" okanye `i-AFib`` ehlala ixesha elide, uya kufuna unyango lokuthintela ukubetha kwentliziyo okungaqhelekanga.

Kodwa eyona nto ibalulekileyo kukuba i-AFIB ayinakunyangwa. Yimeko ehlala ihleli. Ugqirha wakho angakunceda uyilawule. Unyango lunokunciphisa umngcipheko wakho westroke kwaye lwenze iimpawu zakho zingabi nzima kangako.

Ungaphila ixesha elingakanani ne-AFIB?

Uphononongo olwapapashwa ngo-2024 lufumanise ukuba abantu abane-AFIB banokuba nexesha elifutshane lokuphila kunabo bangenayo i-AFIB. Oku kuyahluka ngokuxhomekeke kwiminyaka yokuxilongwa.

Kodwa khumbula, izibalo zibonisa icala elinye kuphela lebali. Ukuba usebenzisana neqela lakho lezonyango ukulawula ngokufanelekileyo i-AFIB yakho kunye nezinye iimeko zempilo, unethuba elihle lokuphila ubomi obude nobunempilo .

Ndingazinyamekela njani?

Imikhwa efanayo enciphisa umngcipheko wakho we-AFib iya kukunceda uhlale uphilile nokuba une-AFib.

• Ukutya ukutya okunesondlo .
• Ukuzilolonga imizuzu engama-30 ngosuku, ubuncinane iintsuku ezi-5 ngeveki, kulungile kakhulu entliziyweni. Ukuba ukufumanisa kunzima ukuzilolonga rhoqo, ungakwahlulahlula kube yimizuzu eli-10.
• Ukuyeka icuba kunye notywala kuluncedo kakhulu entliziyweni.

Ndifanele ndimbone nini ugqirha?

Akukho shedyuli ifanelekileyo yokwenza oku. Kuxhomekeke kwiimpawu zakho, isicwangciso sonyango, kunye nolandelelwano ukuba ukhe watyandwa. Ngoko ke, kubalulekile ukuthetha nogqirha wakho uze nesicwangciso esilungele wena.

• Bona ugqirha ngexesha ngaphandle kokuphoswa ziintlanganiso.
• Hlala ugcina uluhlu lwamayeza owathathayo, kwaye uluphathe xa usiya kugqirha. Kukwangumbono omhle ukugcina olu luhlu ebhegini yakho xa kukho imeko engxamisekileyo.
• Kwixesha ngalinye lokubonana nogqirha, xelela ugqirha wakho ngazo naziphi na iimpawu ezintsha onazo kunye nazo naziphi na iziphumo ebezingalindelekanga ezivela kumayeza akho.
• Soloko ubuza ugqirha wakho ngaphambi kokuba uthathe amayeza athengiswa ngaphandle kwemvume kagqirha (OTC) (umz., amayeza omkhuhlane kunye nokukhwehlela) kunye nezongezo zesondlo.Ngamanye amaxesha oku kunokuchaphazela izinga lentliziyo yakho okanye kusebenze namanye amayeza owasebenzisayo.

Yeyiphi imibuzo omele uyibuze ugqirha?

Eminye imibuzo onokuyibuza ugqirha wakho:

• Ndingazinciphisa njani izinto ezibangela umngcipheko?
• Ungandidibanisa nogqirha wezondlo?
• Ngaba ungacebisa naziphi na iinkqubo zempilo nokomelela komzimba ezikufutshane?

Ungayijonga i-AFIB ekhaya?

Ukuba ucinga ukuba uneempawu ze-AFIB, eyona nto ibalulekileyo kukufowunela ugqirha wakho ngoko nangoko uze umxelele ukuba uziva njani. Mhlawumbi baya kukuxelela ukuba ujonge ukubetha kwentliziyo yakho. Ukuba ayiqhelekanga okanye ibuthathaka, isenokuba luphawu lwe-AFIB.

Kodwa ngamanye amaxesha, usenokungaziva naluphi na utshintsho kwintliziyo yakho, ingakumbi ukuba i-AFib yakho ayinzima kangako. Endaweni yoko, unokuziva udiniwe okanye uphelelwa ngumphefumlo. Usenokungakwazi ukubona ukuba iimpawu zakho zibangelwa yi-AFib okanye enye into. Yiyo loo nto kubalulekile ukuthetha nogqirha wakho. Awunakuzigqibela ngokwakho ukuba une-AFib.

Ixhaphake kangakanani i-AFIB?

Abantu abangaphezu kwezigidi ezingama-33 abaneminyaka engaphezu kwama-55 kwihlabathi liphela bafunyenwe bene-AFIB. E-United States kuphela, kuqikelelwa ukuba abantu abazizigidi ezili-12 baya kuba ne-AFIB ngo-2030. I-AFIB ibangela ukulaliswa esibhedlele phantse isiqingatha sesigidi e-United States minyaka le, kwaye inani labantu abafa ngenxa yayo liyanda minyaka le.

Ukufumanisa ukuba une-AFIB kunokuba yinto eyoyikisayo, eyoyikisayo, nedidayo. Kodwa awuwedwa. Izigidi zabantu kwihlabathi liphela zifunda iindlela ezintsha zokulawula le meko nokuphila ubomi obonwabisayo. Ugqirha wakho angakuxelela okungakumbi malunga neendlela zonyango, izixhobo kunye noluntu oluxhasayo.

Ngoko ke, zeziphi izinto ezibalulekileyo ekufuneka sizikhumbule kweli nqaku?

Kulungile, nazi izinto ekufuneka uzikhumbule koko sithethe ngako:

- I-AFib yimeko apho isingqisho sentliziyo singahambelaniyo, kwaye sinokuba yingozi, nokuba akukho zimpawu. Kukho umngcipheko weengxaki, ingakumbi istroke.

- Qaphela iimpawu ezinje ngokuxinana kwesifuba, ukudinwa, isiyezi, kunye nobunzima bokuphefumla. Ukuba ufumana nayiphi na kwezi, qiniseka ukuba ubona ugqirha.

- I-AFIB yimeko enokunyangeka. Ingalawulwa kakuhle ngokutshintsha indlela yokuphila, amayeza, kwaye kwezinye iimeko, unyango olufana "nokukhupha isisu".

- Indlela yokuphila esempilweni (ukutya okunesondlo, ukuzilolonga rhoqo)Ukugcina indlela yokuphila esempilweni (ukuzilolonga, ukutshaya, kunye notywala) kubaluleke kakhulu ekulawuleni i-AFIB kunye nokugcina impilo yentliziyo.

- Awuwedwa kolu hambo. Thetha nogqirha wakho ukuze uphuhlise isicwangciso sonyango kunye nesicwangciso solawulo esisebenza kakuhle kuwe. Ungoyiki ukubuza imibuzo kunye nokwabelana ngeemvakalelo zakho.

Khumbula, ukuqonda linyathelo lokuqala eliya kubomi obusempilweni!

I- Atrial Fibrillation, i-AFib, isingqisho sentliziyo, ukubetha kwentliziyo okungahambelaniyo, istroke, uhlaselo lwentliziyo, isifo sentliziyo, iintlungu zesifuba, izinga lentliziyo, impilo yentliziyo