Ingaba umntwana wakho usamanzisa ibhedi ebusuku? Mhlawumbi sele eqeqeshwe kwindlu yangasese, kodwa usamanzisa ibhedi ebusuku. Oku kunokuba yinto ecaphukisayo nehlazisayo kuwe nakumntwana wakho. Ukuvuka kusasa ukuze umanzise ibhedi yingxaki enkulu kumntwana wakho nakuni, enidiniweyo kukuhlamba amashiti. Kodwa ungakhathazeki, oku akuyongxaki yomntwana wakho okanye ukungaqeqeshwa kwakho. Le yinto eqhelekileyo kubantwana abancinci kakhulu. Makhe sithethe ngale nto ngokweenkcukacha.
Kuthetha ukuthini ukuchama ebhedini?
Ngamafutshane, ukuchama ebhedini kukulahlekelwa ngumchamo ngokungaziyo xa ulele ungaqondanga. Ngokwezonyango, oku sikubiza ngokuba yi-Nocturnal Enuresis . Kuqhelekile kakhulu kubantwana abancinci, kwaye kunokwenzeka nasemva kokuba beqeqeshwe kwindlu yangasese.
Uninzi lwabantwana luyayeka lo mkhwa njengoko bekhula, ngesiqhelo phakathi kweminyaka emi-4 neyi-6, njengoko ulawulo lwabo lwesinyi lukhula kancinci kancinci. Nangona kunjalo, ukuba umntwana uqhubeka emanzisa ibhedi ngaphezu kwesibini ngeveki kangangeenyanga ezintathu emva kweminyaka eli-12 ubudala , kulungile ukuthetha nogqirha ngayo.
Esi asisosifo sibi kakhulu, kodwa sinokubangela uxinzelelo kumntwana nakusapho. Umntwana unokuziva eneentloni kwaye eneentloni. Basenokuphepha nezinto ezifana nokulala emakhayeni abahlobo.
Eyona nto ibalulekileyo kukuqonda ukuba oku akuyonto yobuvila bomntwana okanye into ayenzayo ngabom. Zininzi izizathu zoku.
Kukho iintlobo ezimbini eziphambili zokuchama ebhedini.
Siyahlulahlula le meko ibe ziinxalenye ezimbini eziphambili.
- Uhlobo oluphambili: Olu lolona luxhaphakileyo. Oku kuthetha ukuba umntwana akakaze achame ebhedini ubuncinane iinyanga ezi-6. Ubesoloko echama ebhedini phantse rhoqo ukususela ebuntwaneni.
- Uhlobo lwesibini: Oku kwenzeka xa umntwana ebechama ebhedini kangangeenyanga ezi-6 nangaphezulu aze ngequbuliso aqalise ukuchama kwakhona. Oku kudla ngokuba ngenxa yesizathu sezonyango okanye sengqondo.
Kutheni oku kusenzeka? Zithini izizathu?
Izizathu zokuchama ebhedini zinokwahluka ngokuxhomekeke kubudala bomntwana. Makhe sijonge ezona zizathu ziphambili.
Izizathu zokuba abantwana abancinci bamanzise ibhedi
Isizathu esiphambili sokuba oku kwenzeke kubantwana abancinci abangaphantsi kweminyaka esi-7 kukuba ulawulo lwabo lwesinyi alukakhuli ngokupheleleyo. Linqanaba eliqhelekileyo lokukhula kwabo. Ngaphandle koko, ezinye izizathu zonyango nazo zinokudlala indima.
- Usulelo lweMgudu yomchamo (UTI): Usulelo lweMgudu yomchamo lunokubangela ukulahlekelwa kulawulo lwesinyi.
- Ukuqhinwa: Xa uqhinwa, i-rectum igcwele, nto leyo ebeka uxinzelelo kwisinyi. Oku kuthintela isinyi ukuba singazali okanye siphume ngokupheleleyo.
- I-Obstructive Sleep Apnea: Abanye abantwana banengxaki yokuphefumla xa belele. Oku kunokubangela ukuchama ebhedini ngenxa yotshintsho kwimiqondiso yobuchopho.
- Isifo seswekile: Ukuchama kakhulu nokuchama ebhedini kunokuba ziimpawu zokuqala zesifo seswekile.
- Iingxaki zenkqubo yemithambo-luvo: Ezinye iingxaki zomqolo (umz., i-Spine Bifida) zinokuchaphazela imithambo-luvo elawula isinyi.
- I-ADHD (Ukungabikho Kokukhathalela/Ukuphazamiseka Kokusebenza Kakhulu): Abantwana abane-ADHD nabo banamathuba amaninzi okumanzisa ibhedi.
Izizathu zokuchama ebhedini kubantwana abancinci nakubantu abadala
Izizathu zokuchama ebhedini kubantu abadala nakubantu abaselula zahlukile kancinci.
| Isizathu | Ingcaciso elula |
|---|---|
| I-genetics | Ukuba wena okanye iqabane lakho nanale ngxaki nisengabantwana, kukho ithuba elikhulu lokuba nomntwana wakho abe nayo. |
| Ingxaki yehomoni | Imizimba yethu inehomoni ebizwa ngokuba yi-vasopressin . Oku kunciphisa inani lomchamo oveliswa ebusuku. Imizimba yabanye abantu ayivelisi ngokwaneleyo le homoni ebusuku. Emva koko ivelisa umchamo omninzi ebusuku ize imanzise ibhedi. |
| Umthamo omncinci wesinyi osebenzayo | Nangona isinyi sinobukhulu obuqhelekileyo, sivakala ngathi sigcwele ngokupheleleyo nokuba kukho umchamo omncinci kuphela. Aba bantu banesidingo sokuchama rhoqo, nokuba kusemini. |
| Ukungakwazi ukuvuka ebuthongweni | Kwabaninzi abantu, isignali iya engqondweni xa isinyi sigcwele ize ibavuse. Kodwa kwabanye abantu, esi signali asisebenzi kakuhle, ngoko ke bayachama bengaqondanga. |
| Uxinzelelo lwengqondo | Umntwana owayephilile kakuhle unokuqalisa ukumanzisa ibhedi kwakhona ngenxa yoxinzelelo olubangelwa zizinto ezifana notshintsho olukhulu ebomini, iingxaki zosapho, ukutshintshelwa esikolweni, okanye ukufa komntu. |
Uyafuna ukubona ugqirha?
Uninzi lwexesha, ukuchama ebhedini kubantwana abancinci kuyaphela ngokwako ngokuhamba kwexesha. Nangona kunjalo, kwiimeko ezilandelayo, kubaluleke kakhulu ukubona ugqirha.
- Ukuba umntwana wakho umanzisa impahla yakhe ebusuku nasemini .
- Ukuba awuzange uyimanzise ibhedi ixesha elide uze ngequbuliso uqale kwakhona.
- Ukuba uthi unentlungu okanye utsha xa uchama .
- Ukuba ubona igazi kumchamo wakho.
- Ukuba le ngxaki iyaqhubeka emva kokuba umntwana eneminyaka esi-7 ubudala kwaye ibe yingxaki enkulu kumntwana.
- Ukuba umntwana unezinye iimpawu, ezifana nokuqhinwa .
Ugqirha uza kumxilonga umntwana, akucele iinkcukacha, kwaye ukuba kuyimfuneko, enze izinto ezifana novavanyo lomchamo ukuze abone ukuba kukho esinye isizathu esibangela oku.
Iphathwa njani le nto?
Unyango luyahluka ngokuxhomekeke kwisizathu. Kwiimeko ezininzi, lunokulawulwa ngaphandle kwamayeza, ngokutshintsha indlela yokuziphatha.
1. Utshintsho kwindlela yokuziphatha
Ezi zizinto ekufuneka uzizame kuqala.
- Ukunciphisa ukusela amanzi ebusuku: Yeka ukunika umntwana amanzi, ubisi, nezinye iziselo malunga neeyure ezimbini ngaphambi kokuba alale. Kodwa vumela umntwana wakho asele amanzi amaninzi emini.
- Ukuya kwindlu yangasese ngaphambi kokuba ulale: Qiniseka ukuba umsa umntwana wakho kwindlu yangasese ngaphambi kokuba alale kwaye uziqhelise ukukhupha isinyi sakhe ngokupheleleyo. Nokuba uthi "akukho mchamo ," mxelele ukuba ahlale kwindlu yangasese okwethutyana.
- I-Alarm yokuNcama ebhedini: Esi sisixhobo esine-sensor encinci. Esi sensor sinamathele kwimpahla yangaphantsi yomntwana. Kwakuba nje ithontsi lomchamo liwile, kuvela i-alamu okanye ukungcangcazela aze umntwana avuke. Ekuhambeni kwexesha, ingqondo yomntwana iqhela ukuvuka xa isinyi sigcwele. Le yindlela esebenzayo kakhulu.
- Unyango lweSinyi: Emini ,Ziqhelise ukungayi kwindlu yangasese xa uphuma isisu, kodwa ulinde imizuzu embalwa. Oku kuya kuqeqesha isinyi sakho ukuba sibambe umchamo omninzi. Kungcono ubuze ugqirha wakho ngaphambi kokuba wenze oku.
2. Amayeza
Ukuba ezi ndlela zingasentla aziphumeleli okanye kukho isizathu sezonyango, ugqirha wakho unokukunika amayeza.
Isilumkiso: La mayeza afanele asetyenziswe kuphela phantsi kwengcebiso kagqirha . Ungaze unike umntwana wakho amayeza ewedwa.
- (Desmopressin): Eli liyeza elenziweyo elifana nehomoni (vasopressin) esixoxe ngayo ngaphambili. Linciphisa inani lomchamo oveliswa ebusuku.
- (Oxybutynin/Tolterodine): La mayeza asebenza ngokunciphisa ukushwabana kwesinyi okungeyomfuneko kunye nokuzolisa isinyi.
- (Imipramine): Nangona eli liyeza elidala elisetyenziselwa izifo zengqondo, linokunceda ekulawuleni isinyi xa linikwa ngeedosi eziphantsi. Nangona kunjalo, linokubangela ezinye iziphumo ebezingalindelekanga, ngoko ke kufuneka linikwe kuphela phantsi kweliso elibukhali likagqirha.
Izinto esinokuzenza njengabazali
Inkxaso yakho ibaluleke kakhulu kumntwana kolu hambo.
- Ungaze umkhalimele okanye umjezise umntwana wakho. Musa ukumhlazisa phambi kwabanye ngokuthi, " Usamanzisa ibhedi." Oku kuya kwenza imeko yengqondo yomntwana ibe mandundu.
- Xhasa umntwana wakho. Xelela umntwana wakho ngothando, "Asikuko ukuba unetyala, singayilungisa le nto kunye."
- Mncome umntwana wakho ngeentsuku angazimanzisanga ibhedi ebusuku. Ukumnika umvuzo omncinci okanye ukusebenzisa into efana netshathi yezitikha kunokumnceda ahlale ekhuthazekile.
- Khusela ibhedi yakho. Sebenzisa isikhuseli somatrasi esingangeni manzi. Siza kukunceda uchithe ixesha elininzi.
- Bandakanya umntwana wakho ekucoceni. Kungekuko njengesohlwayo, kodwa njengoxanduva. Yithi into efana nale, "Kulungile, masitshintshe amashiti kunye."
- Ukuze kube lula ukuya kwindlu yangasese ebusuku, shiya isibane esincinci sivuliwe egumbini. Musa ukubeka imiqobo efana namathoyizi endleleni eya kwindlu yangasese.
Umyalezo Wokuya Ekhaya
- Ukuchama ebhedini yinto eqhelekileyo neqhelekileyo kubantwana abancinci. Asikuko ukuba umntwana unetyala.
- Musa ukumohlwaya, ukumthethisa, okanye ukumhlazisa umntwana wakho nangasiphi na isizathu. Endaweni yoko, mnike uthando lwakho nenkxaso yakho kangangoko unako.
- Okokuqala, zama izinto ezilula ezifana nokunciphisa ukungenisa amanzi nokuya kwindlu yangasese ngaphambi kokuba ulale.
- Ukuba ingxaki iyaqhubeka, ukuba usanxibe impahla yakho emini, okanye ukuba unezinye iimpawu, qiniseka ukuba ubonana nogqirha.
- Le yingxaki eza kusombuluka ngokuhamba kwexesha. Ngomonde nangeendlela ezifanelekileyo, ungamnceda umntwana wakho ukuba anqobe le meko.
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