Abazali abaninzi abanabantwana abane-ADHD bazibuza, "Kutheni oku kwenzeke kumntwana wam? Ngaba ndenze into engalunganga?" Usenokuba ukhe wazibuza oku. Okokuqala, i-ADHD ayilotyala lakho. Izazinzulu azikayazi kakuhle into ebangela oku. Nangona kunjalo, zichonge izinto ezininzi ezibalulekileyo ezinokubangela le meko. Makhe sithethe ngazo namhlanje.
Ingaba le yinto eyenzeka kwiintsapho? (Unxibelelwano Losapho)
Ewe, le yeyona nto iphambili nenamandla echaphazela i-ADHD. Ngamafutshane, i-ADHD ifumaneka kwiintsapho. Oko kuthetha ukuba kukho unxibelelwano oluqinileyo lwemfuza kuyo. Khawucinge nje, ukuba umntu osondeleyo kuwe, mhlawumbi utata wakho, umama, okanye umnakwenu, wayenobuqhophololo kakhulu kwaye wayenengxaki yokunikela ingqalelo ebuntwaneni, ngoko ke umntwana wakho unokuba ne-ADHD naye.
Ekubeni ngelo xesha kwakungekho gama lale meko, i-ADHD, kusenokwenzeka ukuba babebizwa ngokuba "ngumntwana okrwada kakhulu" okanye "umntu ongakhathaliyo nganto."
Nazi iziphumo zophando :
- Ukuba omnye wabazali une-ADHD, amathuba okuba umntwana wabo abe ne-ADHD angaphezu kwama-50%.
- Ukuba umntakwenu okanye udadewenu omdala kusapho une-ADHD, umntwana omncinci unethuba elingaphezulu kwama-30% lokuba nayo.
Oku kubonisa indlela ii-genes ezichaphazela ngayo le meko. Kodwa oku akuthethi ukuba ukuba omnye wabazali une-ADHD, umntwana ngokuqinisekileyo uza kuyifumana. Kuthetha nje ukuba umngcipheko uphezulu.
Izinto ezichaphazela ukukhulelwa nokuzalwa
Ubude bexesha umntwana alichitha esibelekweni kunye nendlela azalelwe ngayo nazo zichaphazela kakhulu uphuhliso lwengqondo yomntwana. Uphando lubonise ukuba izinto ezithile zinokunyusa umngcipheko we-ADHD.
- Impilo kamama ngexesha lokukhulelwa: Ukuba umama utshaya okanye usela utywala ngexesha lokukhulelwa, oku kunokuchaphazela uphuhliso lwengqondo yomntwana esibelekweni. Kwakhona, ukuchatshazelwa zisinyithi ezinzima ezifana nelothe kunye neekhemikhali ezinobuthi ezifana nezibulali-zinambuzane zithathwa njengezinto ezinobungozi. Ezi zinokuphazamisa uphuhliso olubuthathaka lwengqondo yomntwana kwaye zibangele iingxaki ekuqwalaseleni nasekulawuleni ukuziphatha kwakhe kamva.
- Iingxaki ekuzalweni: Ukuzalwa kwangaphambi kwexesha , xa umntwana ezalwaIzinto ezifana nokuzalwa okunobunzima obuphantsi ziyandisa umngcipheko we-ADHD. Kwakhona, naluphi na ukonakala kwengqondo ngexesha lokuzalwa, ingakumbi i-frontal lobe , elawula iimvakalelo kunye neemvakalelo, nayo inokubangela i-ADHD.
Into ebalulekileyo kukuba ayinguye wonke umntwana oza kuba ne-ADHD kuba nje enazo ezi zinto. Ezi zizinto eziyingozi nje. Ngoko ke ungakhathazeki ngokungeyomfuneko ngezi zinto.
Ezona ngcamango ziphosakeleyo zinkulu malunga ne-ADHD kuluntu
Xa kufikwa kwi-ADHD, kukho iingcamango ezininzi eziphosakeleyo ezixhaphakileyo kuluntu. Ezi zinokubangela ukuba abazali bazive bedakumbile kakhulu baze bazibeke ityala. Makhe sijonge ukuba ziyintoni na, ziyintoni na, ziyintoni na, ziyintoni na.
| Intsomi | Ibali Lokwenyani |
|---|---|
| Ukutya iswekile eninzi kubangela i-ADHD | Le yintsomi epheleleyo. Akukho phando lwesayensi olubonisa ukuba ukutya iswekile eninzi kubangela i-ADHD. Nangona kunjalo, ukutya okunesondlo kubaluleke kakhulu kwingqondo yomntwana nakwimpilo iyonke. |
| Ukubukela iTV/ukudlala imidlalo yevidiyo kakhulu | Ukubukela iTV okanye ukudlala imidlalo yevidiyo akubangeli i-ADHD. Nangona kunjalo, abantwana abane-ADHD baphazanyiswa lula zizinto ezikhawulezayo nezinemibala. Oku kunokubangela ukuba babe ngamakhoboka emidlalo yevidiyo. Xa besenza oku, banokugxila kakhulu , oko kuthetha ukuba banokulibala ngehlabathi langaphandle baze bagxile kuphela kuloo nto. Ke ngoko, kubalulekile ukuba abazali banciphise ixesha abalichitha kuyo. |
| Ukukhulisa Abantwana Kakubi | Le yintsomi ebangela intlungu kubazali kakhulu. Indlela okhulisa ngayo umntwana wakho ayibangeli i-ADHD.I-ADHD yimeko yophuhliso lwemithambo-luvo enesiseko semfuza nesebhayoloji. Nangona kunjalo, kukho iindlela ezithile kunye neendlela zokukhulisa umntwana ezinokunceda kwaye zixhase umntwana one-ADHD. Ungabuza ugqirha wakho ngale ngxaki. |
| Ubuhlwempu okanye uxinzelelo losapho | Ubuhlwempu, iingxabano zentsapho, okanye uxinzelelo azizozizathu ezibalulekileyo ze-ADHD. Nangona kunjalo, zinokwenza kube nzima ukulawula iimpawu ze-ADHD kwiindawo ezinjalo. |
Kwenzeka ntoni ngokwenene ngaphakathi kwengqondo?
I-ADHD ayisiyonto nje yokuziphatha okubi, lutshintsho kwindlela esebenza ngayo ingqondo. Izazinzulu zifumanise ukuba ubuchopho babantu abane-ADHD busebenza ngendlela eyahlukileyo kancinci kunobuchopho bomntu oqhelekileyo.
Ngamafutshane, ubuchopho bethu benziwe ziiseli zemithambo-luvo. Ezi seli zemithambo-luvo zinxibelelana ngokusebenzisa ii-chemical messengers ezikhethekileyo ezibizwa ngokuba zii-neurotransmitters . Kufana nomntu othumela iileta. Abantu abane-ADHD banomahluko othile kwindlela ezisebenza ngayo ezi zithunywa kunye neendlela zemithambo-luvo abahamba ngazo.
Ngokukodwa, kuye kwanikelwa ingqalelo enkulu kwi-neurotransmitter dopamine . Le dopamine ibandakanyeka kwizinto ezininzi, ezinje ngengqalelo yethu, ukufunda, ulonwabo, kunye nokulawula iintshukumo. Kukholelwa ukuba ukusebenza kwale nkqubo ye-dopamine kwiingqondo zabantu abane-ADHD kwahlukile kumanqanaba aqhelekileyo.
Kwakhona, iimvavanyo ezifana ne-MRI zifumanise ukuba ezinye iindawo zengqondo, ingakumbi ezo zilawula ingqalelo kunye neemvakalelo , zinokuba zincinci kancinci ngobukhulu okanye zingasebenzi kangako kubantwana abane-ADHD kunabanye abantwana.
Into ekufuneka siyiqonde kuyo yonke le nto kukuba i-ADHD ayilotyala lomntwana okanye labazali, kodwa yimeko ebangelwa kukutshintsha kwendlela esebenza ngayo ingqondo kunye nokwakheka kweekhemikhali.
Umyalezo Wokuya Ekhaya
- Eyona nto ibangela i-ADHD yimpembelelo yemfuza.
- Ezinye iingxaki ngexesha lokukhulelwa kunye neengxaki ngexesha lokubeleka zinokunyusa umngcipheko we-ADHD.
- Ukutya iswekile eninzi, ukubukela iTV, ukudlala imidlalo yevidiyo, okanye iindlela zokukhulisa abantwana azibangeli i-ADHD. Ezi ziintsomi nje ezikhoyo kuluntu.
- I-ADHD yimeko yokwenyani yezonyango enxulumene notshintsho kumsebenzi wee-neurotransmitters (ingakumbi i-dopamine) kunye nolwakhiwo lobuchopho.
- Ukuba unamathandabuzo okanye uloyiko ngomntwana wakho, ungoyiki, kwaye ungalibali ukuba umntu ofanelekileyo nofanelekileyo ukuthetha naye ngaloo nto ngugqirha okanye ugqirha wakho .
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