Xa sixelelwa ukuba amanqanaba ethu e-cholesterol egazini aphezulu, siyoyika kancinci, akunjalo? Oogqirha basixelela ukuba senze utshintsho kwindlela esiphila ngayo ukuze sinciphise umngcipheko wesifo sentliziyo, kwaye ukuba kuyimfuneko, basinika amayeza. Mhlawumbi unikwe amayeza amatsha okulawula i-cholesterol yakho. Namhlanje sithetha ngepilisi enye enjalo, eyenziwe ngokudibanisa izithako ezimbini ezibizwa ngokuba yiBempedoic acid kunye ne-Ezetimibe, kwaye iphantsi kwegama lebrendi elithi NEXLIZET.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli liyeza elinceda ekunciphiseni amanqanaba e-cholesterol 'embi' (i-LDL cholesterol) egazini lakho. Linezithako ezimbini eziphambili: i-Bempedoic acid kunye ne-Ezetimibe . Xa zidibene, ezi zimbini zisebenza kunye ukunciphisa i-cholesterol ngeendlela ezimbini.
Eli yeza alinikwa lodwa. Ugqirha wakho uza kulinika kunye namanye amayeza okwehlisa i-cholesterol osele uwasebenzisa (njenge-statins). Oku kuthetha ukuba linceda ukuphucula imiphumo yamanye amayeza.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Oku kubaluleke kakhulu. Ukuze ukhuseleke, qiniseka ukuba ucacisa ezi nyaniso kugqirha wakho ngaphambi kokuba uqale eli yeza.
- IGout: Ukuba unayo okanye ukhe wayinayo i-gout, eli yeza linokunyusa kancinci inqanaba le-uric acid egazini.
- Iingxaki zezintso: Ukuba uneengxaki zezintso.
- Isifo sesibindi: Ukuba unesifo sesibindi.
- Iingxaki zemisipha: Ukuba ukhe waba neengxaki ngemisipha edibanisa izihlunu namathambo, njengentlungu okanye ukudumba.
- Ii-Allergies: Ukuba une-allergy kuyo nayiphi na enye imithi, ukutya, okanye izithinteli, kungekuphela nje kwi-Bempedoic acid okanye kwi-Ezetimibe, ezifumaneka kweli yeza.
- Ukukhulelwa nokuncancisa: Oku kubaluleke kakhulu ukuba ukhulelwe, okanye uceba ukuba nomntwana kungekudala. Kwakhona, ukuba ungumama oncancisayo, ngokuqinisekileyo kufuneka uthethe nogqirha wakho ngaphambi kokuba usebenzise eli yeza.
Ndingayisebenzisa njani le yeza?
Oku kulula kakhulu. Landela nje oko kuthethwa ngugqirha.
- Eli liyeza elifanele lithathwe neglasi yamanzi.
- Eyona nto ibalulekileyo kukuba, ungayiphuli, ungayityumzi, okanye ungayihlafuni ipilisi. Ginya ipilisi yonke.
- Ungayithatha le nto nokuba utya okanye ungakhange uyitye. Nangona kunjalo, ukuba unengxaki yesisu, kungcono ukuyithatha nokuba utya.
- Sela amayeza akho ngexesha elimiselweyo nangexesha elimiselweyo. Musa ukuthatha amayeza rhoqo.
- Kuthekani ukuba usela kakhulu?: Ukuba ucinga ukuba usele amayeza amaninzi, musa ukoyika kwaye uwasele ngoko nangoko.Fowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane.
- Kubantwana: Eli yeza lingadinga unonophelo olukhethekileyo xa lisetyenziswa ebantwaneni. Ngoko ke ukuba unika umntwana wakho eli yeza, thetha nogqirha wezingane ngalo.
Eli yeza limiselwe wena wedwa. Musa ukulinika umhlobo oneempawu ezifanayo nezakho. Oko kusebenza komnye umntu kusenokungasebenzi komnye.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Sonke siyalibala ukusela amayeza ethu ngamanye amaxesha. Ukuba oko kuyenzeka, thatha idosi ephosiweyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo (umzekelo, kusele iiyure ezimbalwa), yeka idosi ephosiweyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Amanye amayeza anokusebenza kunye nale mayeza
Oku kubaluleke kakhulu. Ukuba usela eli yeza, kufuneka uxelele ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo (kuquka iivithamini kunye namayeza esintu). Amanye amayeza anokuchaphazela eli yeza.
| Musa ukuthatha eli yeza kunye nalo naliphi na elinye iyeza. | |
|---|---|
| I-Fenofibrate | I-Gemfibrozil |
| Xelela ugqirha wakho ukuba usebenzisa la mayeza. | |
| IPravastatin | I-Simvastatin |
| I-Cyclosporine | Iiantacids |
| Naliphi na elinye iyeza elithathwayo ukunciphisa i-cholesterol okanye i-triglycerides | |
Olu luhlu aluphelelanga, ngoko ke kungcono ukwazisa ugqirha wakho ngayo yonke into oyithathayo.
Izinto ekufuneka uzazi kunye neziphumo ebezingalindelekanga xa usebenzisa amayeza
Bona ugqirha wakho ngexesha elicwangcisiweyo ukuze ujonge imeko yakho. Kusenokufuneka wenze uvavanyo lwegazi ukuze ujonge amanqanaba e-cholesterol yakho.
Khumbula, eli yeza alilomlingo. Liyinxalenye nje yenkqubo epheleleyo yokukhusela impilo yentliziyo yakho. Ukutya okune-cholesterol engaphantsi kunye namafutha, ishedyuli elungileyo yokuzilolonga, kunye nokuphepha ukutshaya notywala nazo zibalulekile.
Iziphumo ebezingalindelekanga ezinokubakho
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Kodwa uninzi lwabantu alwenzi njalo. Qaphela ezi mpawu zilandelayo.
| Imiphumela | Kwenziwe ntoni? |
|---|---|
| Iimpawu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. | Funa ingcebiso yezonyango ngoko nangoko. |
| Iimpawu zeGout: Ububomvu, ukudumba, ubushushu, kunye nentlungu eqatha emalungeni, ingakumbi emalungeni amakhulu. | Xelela ugqirha ngoko nangoko. |
| Iingxaki ezinxulumene ne-tendon: Intlungu, ukudumba, okanye ukungakwazi ukuhambisa ilungu kakuhle kwi-tendon. | Xelela ugqirha ngoko nangoko. |
| Iimpawu eziqhele ukuba zingeyongozi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Umqolo obuhlungu | Ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza, thetha nogqirha wakho. |
| Iimpawu ezifana nokubanda | |
| Intloko ebuhlungu, ukuqaqamba kwemisipha | |
| Ukuphazamiseka kwesisu okanye intlungu | |
Uligcina njani iyeza?
- Gcina kude nokufikelela kwabantwana .
- Gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius), kude nobushushu obugqithisileyo kunye nokufuma.
- Gcina iyeza kwibhotile yokuqala elalifike kuyo. Musa ukususa ipakethe encinci (ipakethe efunxa umswakama) ngaphakathi. Oku kunceda ekuthinteleni iyeza ukuba lingamanzi.
- Lahla amayeza aphelelwe lixesha ngaphandle kokuwasebenzisa.
Umyalezo Wokuya Ekhaya
- Eli yeza linceda ekunciphiseni amanqanaba e-cholesterol egazini lakho. Lidla ngokusetyenziswa kunye namanye amayeza e-cholesterol osele uwasebenzisa.
- Ngaphambi kokuba uqalise amayeza, qiniseka ukuba uxelela ugqirha wakho ngezinye izifo onazo, ingakumbi i-gout, isibindi, okanye iingxaki zezintso.
- Ukuba ukhulelwe, uceba ukuba nomntwana, okanye uncancisa, kubalulekile ukuthetha nogqirha wakho ngale nto.
- Ginya ipilisi yonke ngamanzi ngaphandle kokuyiqhekeza, ukuyityumza, okanye ukuyihlafuna.
- Ukuba ufumana iimpawu ezifana nentlungu yemisipha, ukudumba, okanye ukubomvu kunye nokudumba kwamalungu, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lodwa alanelanga. Ukutya okunempilo, ukuzilolonga, kunye nokuphepha ukutshaya notywala nazo zibaluleke kakhulu kwimpilo yentliziyo yakho.
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