Ngamanye amaxesha, emva kotyando okanye ngenxa yesinye isifo, kunzima ukukhupha yonke into kwisinyi. Nangona kufuneka uchame, uziva ungakhululekanga kuba awukwazi ukuchama kakuhle. Ngoko ke, namhlanje sithetha ngeyeza elikhethekileyo ugqirha wakho aza kukunika lona kwimeko enjalo. Igama leli yeza yiBethanechol.
Know your body mass index (BMI) and weight classification
Yintoni iBhethanekoli?
Ngamafutshane, eli liyeza elivuselela izihlunu zesinyi sakho, libangele ukuba zinciphe, kwaye likuncede ukuba uchame kakuhle. Linikwa ikakhulu izigulana ezingasebenzi kakuhle kwesinyi kwaye zinobunzima bokugcina umchamo ngesizathu esithile. Eli yeza linokufumaneka kwimarike phantsi kwamagama eempawu ezifana neDuvoid okanye iUrecholine. Kodwa ngugqirha kuphela onokukunika eli yeza emva kokuhlola ngononophelo imeko yakho yempilo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba unike iBethanechol, ugqirha wakho kuya kufuneka azi imbali yakho epheleleyo yempilo. Oku kungenxa yokuba ukusebenzisa eli yeza kwiimeko ezithile zonyango kunokuba yingozi. Ngoko ke, qiniseka ukuba uxelele ugqirha wakho ukuba unenye yezi meko zilandelayo:
| Imeko okanye unobangela | Kutheni oko kubalulekile? |
|---|---|
| Isifuba | Eli yeza lingonyusa ubunzima bokuphefumla. |
| Ukuvaleka kwendlela yomchamo okanye utyando lwakutshanje | Ukuvuselela isinyi xa kukho ukuvaleka kunokuba yingozi. |
| Isifo sentliziyo | Ingachaphazela izinga lentliziyo kunye noxinzelelo lwegazi. |
| Uxinzelelo lwegazi oluphantsi | Uxinzelelo lwegazi lunokuncipha ngakumbi. |
| Isifo sikaParkinson | Iimpawu zinokuchaphazeleka. |
| Ingxaki ye-ambulensi/yokuxhuzula | Inganyusa umngcipheko wokuxhuzula. |
| Intliziyo ecothayo | Isantya sentliziyo sisenokwehla ngakumbi. |
| Izilonda zesisu okanye iingxaki zesisu | Ingenza imeko ibe mandundu ngokwandisa ukukhutshwa kwe-asidi esiswini. |
| Isifo se-thyroid | Ezinye izifo ze-thyroid zinokuchaphazeleka. |
| Ii-aleji | Sixelele ukuba unayo nayiphi na i-allergies kwi-bethanechol, eminye imithi, ukutya, okanye iidayi (ingakumbi i-tartrazine). |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo | Kwezi meko, kubalulekile ukuthetha nogqirha wakho malunga nokhuseleko lwamayeza. |
Ndingayisebenzisa njani le yeza?
Kubaluleke kakhulu ukwazi kakuhle indlela yokusebenzisa eli yeza.
- Yithathe neglasi yamanzi: Ginya le pilisi yonke ngeglasi yamanzi.
- Yisele isisu esingenanto: Le yeyona nto ibalulekileyo. Ufanele uyisele le yeza nokuba yiyure enye ngaphambi kokutya okanye iiyure ezimbini emva kokutya . Ukuba uyisela kunye nokutya, unokufumana ukungakhululeki okufana nokuphazamiseka kwesisu kunye nokucaphuka.
- Yithathe ngexesha:Zama ukuyithatha ngexesha elifanayo yonke imihla, njengoko ugqirha wakho ekuyalele.
- Yeka kuphela xa ugqirha wakho ekuxelela ukuba: Nokuba uzive ungcono, ungayeki ukuthatha amayeza akho de ugqirha wakho akuxelele ukuba wenjenjalo.
- Ukuba inikwa abantwana: Abantwana banokudinga unyango olukhethekileyo ukuba banikwa eli yeza. Thetha nogqirha wakho ngale nto.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba uthathe amayeza amaninzi ngempazamo, ungoyiki. Kodwa ungawuthathi lula. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kubalulekile: Eli yeza limiselwe wena kuphela. Musa ukulinika nabani na oneempawu ezifanayo nezakho.
Ezinye izinto ekufuneka uziqaphele xa usebenzisa eli yeza
- Ukusebenzisana namanye amayeza: Kukho amanye amayeza anokusebenzisana nalo mayeza. Umzekelo, amayeza afana ne-atropine. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno, kunye nezongezo).
- Ukudinwa kunye nokozela: Eli yeza linokubangela isiyezi kunye nokuba neentloko ezibuthathaka. Ngoko ke, musa ukuqhuba okanye ukusebenzisa oomatshini abayingozi de wazi ukuba oku kukuchaphazela njani.
- Vuka kancinci: Ukuze unciphise umngcipheko wokuba nesiyezi nokuwa, vuka kancinci, nokuba uhleli okanye ulele phantsi.
- Utywala: Ukusela eli yeza kunye notywala kunokunyusa iziphumo ebezingalindelekanga ezifana nesiyezi. Ngoko ke, kuphephe ukusela utywala ngelixa usebenzisa eli yeza.
- Uvavanyo lwezonyango: Yiya kwiikliniki ngamaxesha amiselweyo njengoko ugqirha wakho emisele kwaye ujonge imeko yakho. Ukuba iimpawu zakho aziphucuki okanye azibi mandundu, xelela ugqirha wakho .
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, iBethanechol inokubangela iziphumo ebezingalindelekanga. Ezinye zezi ziyingozi, ngelixa ezinye zixhaphakile.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Ubunzima bokuphefumla | Ukubetha kwentliziyo okukhawulezayo okanye okungaqhelekanga |
| Ukudinwa, ukuziva utyhafile, ukuwa | Uxinzelelo lwegazi oluphantsi |
| Ukuxhuzula | Ukuhlanza |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
|---|---|
| Intlungu yesisu, ukudumba, isicaphucaphu | Intloko ebuhlungu |
| Ukuhlanjwa ngamanzi | Ukuvuza amathe kakhulu kunye neenyembezi |
| Ukubila okungaqhelekanga | Ukudinga rhoqo ukuchama |
| Urhudo | |
Ugcina njani amayeza akho ekhuselekile?
- Indawo yokugcina: Gcina eli yeza kubushushu obuphakathi kwe-15 kunye ne-30 degrees Celsius. Ligcine livaliwe kwaye lingafikeleli ebantwaneni nakwizilwanyana zasekhaya .
- Ukususwa:Xa ulahla amayeza aphelelwe lixesha okanye angafunekiyo, jonga ukuba kukhuselekile na ukuwalahla enkunkuma. Ukuba awuqinisekanga, buza ugqirha wakho. Ukuba uwalahla enkunkuma, khupha iipilisi ebhotileni, uzixube nento efana namagqabi eti asetyenzisiweyo, i-coffee grounds, okanye umhlaba, uze uwafake ebhegini evaliweyo.
Umyalezo Wokuya Ekhaya
- I-Bethanechol liyeza elivuselela izihlunu zesinyi kwaye linceda ekuchameni.
- Eli yeza lifanele lisetyenziswe ungatyanga. Oko kuthetha iyure enye ngaphambi okanye iiyure ezimbini emva kokutya.
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha wakho ngazo naziphi na iimeko zempilo onazo, ezinje nge-asthma, isifo sentliziyo, kunye noxinzelelo lwegazi oluphantsi.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana nobunzima bokuphefumla, isiyezi, okanye utshintsho kwisantya sentliziyo, funa ingcebiso kagqirha ngoko nangoko.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye abantu. Thetha ngokukhululekileyo nogqirha wakho malunga neengxaki zempilo onokuba nazo.
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