Kuthetha ukuthini ukwaphuka umlenze? (Umlenze Ophukileyo) Makhe sithethe ngale nto ngokweenkcukacha!

Owu, khawucinge ukuba ubuhamba endleleni, uwe emthini, okanye udlala imidlalo uze ngequbuliso umlenze wakho "unqunyulwe" waphuka. Intlungu noloyiko owawunalo ngelo xesha... kunzima ukuzicinga, akunjalo? Kodwa izinto ezinje zinokwenzeka nakubani na. Ngoko ke, kuthetha ukuthini kanye kanye ukwaphuka umlenze, okanye njengoko oogqirha bekubiza, ukwaphuka umlenze? Kubaluleke kangakanani oku? Siza kuthetha ngako konke oku ngokulula namhlanje, ngendlela onokuyiqonda.

Kuthetha ukuthini ukwaphuka umlenze? Ngamafutshane...

Umlenze owaphukileyo kuxa ithambo emlenzeni wakho, oko kukuthi, ithambo, liphuka. Oogqirha bakwabiza oku ngokuthi "kukuqhekeka". Kukho amathambo amathathu aphambili emlenzeni wethu. Usenokuba ukhe weva ngawo:

• I-Femur: Eli lelona thambo lide nelinamandla emzimbeni, elikwindawo yethu yamathanga.
• I-Tibia: Eli lithambo elikhulu elingaphakathi kwethambo lesifuba, ngaphantsi kwedolo. Abantu abaninzi balibiza ngokuba "lithambo lesifuba."
• I-Fibula: Le ibekwe ngakwicala le-tibia, ngaphandle kwe-shin. Incinci kancinci kune-tibia.

Khawuthelekelele, ukuba kukho `(Ingozi)` enzima njengengozi enkulu yemoto, onke la mathambo mathathu anokwaphuka ngaxeshanye. Ngokufanayo, unokubona rhoqo `(iTibia)` kunye `(iFibula)` ziqhekeka kunye kwingozi enye.

Xa uphuke umlenze, ingakumbi ithambo elikhulu njenge-femur yakho, utyando ludla ngokufuneka ukuze kulungiswe loo mlenze. Nangona kunjalo, ngamanye amaxesha, ukuba uphuke awunzima kakhulu, ungaqhubeka ngaphandle kotyando usebenzisa i-cast okanye i-splint. Nangona kunjalo, emva kokuba umlenze wakho uphilile, ngokuqinisekileyo uya kufuna unyango lomzimba ukuze uhlale uqinile kwaye ukwazi ukugoba nokulula ngokufanelekileyo.

Ngaba kukho ezinye iintlobo zokuphuka kwemilenze?

Ewe, ukongeza ekukuxeleleni ukuba leliphi ithambo emlenzeni wakho elaphukileyo, oogqirha bahlulahlula ukwaphuka. Oku kunceda ukuqonda uhlobo oluchanekileyo lwakwaphuka. Nangona ezi zizinto ezingathethwayo kwezonyango, kulungile ukuzazi ezi zinto ukuze zikunike umbono omncinci:

Oogqirha bahlula ukwaphuka kwemisipha ngokusekwe kwimilo okanye kwipateni yabo:

• Ukuqhekeka kwethambo okujijekileyo: Ukuqhekeka kwethambo kububanzi bomzimba.
• Ukuqhekeka kwethambo eligobileyo: Ukuqhekeka kwethambo ngekona.
• Ukuqhekeka kwe-Spiral: Ukuqhekeka okujijekileyo, okufana nelaphu elicinezelwayo.
• Ukuqhekeka kwecandelo: Ukuqhekeka kwamathambo angaphezu kwesibini kwindawo enye.
• Ukuqhekeka kwethambo: Ithambo liqhekeka libe ziingceba ezininzi ezincinci, ngokungathi lityumkile.
• Ibhakethi/ Ukwaphuka okuphazamisekileyo: Inxalenye enye yethambo ityhala kwenye inxalenye.

Ezinye iziphazamiso zihlelwa ngokwendlela ezenzeka ngayo:

• Ukwaphuka koxinzelelo:Ukuphuka okwenzeka xa ithambo lihlaselwa kancinci ngokuphindaphindiweyo kangangexesha elide. Oku kunokwenzeka kubagijimi.
• Ukuqhekeka kwethambo: Iqhekeza elincinci lethambo liyakrazulwa ngenxa yokutsalwa kwemisipha okanye imisipha.

Umzekelo, usenokuba nokwaphuka kwe-femur okunqamlezileyo okanye ukwaphuka kwe-tibia okuqhekekileyo. La magama kunye neentlobo zinceda oogqirha ukuba baxelele ngokukhawuleza nangokuchanekileyo ukuba leliphi ithambo elaphukileyo kwaye kwenzeke ntoni kulo.

Ziqheleke kangakanani iintlungu zokuqhekeka kwemilenze?

Njengoko besesitshilo, i-femur lelona thambo likhulu nelinamandla emzimbeni wethu. Ke ngoko, kudla ngokuba yingozi enkulu ukuliqhekeza. Ehlabathini lonke, kuqikelelwa ukuba bangaphantsi kwama-30 kwi-1,000 abantu abaphula i-femur minyaka le.

Nangona kunjalo, ukwaphuka kwe-tibia kunye ne-fibula kuxhaphake kakhulu. Ezi zezinye zezona ntlobo zixhaphakileyo zamathambo amade ukuphuka. Kunqabile kakhulu ukuba i-fibula iqhekeke yodwa. Uninzi lwexesha, i-fibula iyaqhekeka kunye ne-tibia.

Zithini iimpawu zomlenze owaphukileyo?

Amaxesha amaninzi, xa umlenze waphukile, ubonakala wahlukile kunesiqhelo. Ungaphawula ukuba ithambo elaphukileyo lidumbile kwaye litshintshile umbala (luhlaza okwesibhakabhaka/mfusa). Oku kudumba kunye nokutshintsha kombala kunokusasazeka kwindawo engqongileyo. Kusenokuba kukho iqhuma onokuliva esandleni sakho, okanye iqhuma elibonakalayo. Kwiimeko ezinzima kakhulu, iqhekeza lethambo elaphukileyo lisenokubonakala liphuma eluswini. Oku kuyingozi kakhulu!

Ezi zezona mpawu ziqhelekileyo zomlenze owaphukileyo:

• Intlungu ebuhlungu: Intlungu inokuba nzima kangangokuba awukwazi nokushukuma.
• Ukudumba: Indawo apho iqhekezeke khona idumbile kakhulu.
• Intlungu xa ucinezelwe: Ukuba uchukumisa okanye ucinezela ngesandla sakho, uya kuva iintlungu ezinganyamezelekiyo.
• Ukungakwazi ukushukuma okanye ukusebenzisa umlenze: Awukwazi ukunyanzela okanye ukuhambisa umlenze.
• Ukugruzuka okanye ukutshintsha kombala: amabala aluhlaza okwesibhakabhaka, amfusa.
• Iqhubu (ukukhubazeka): Ukukhula okutsha okanye utshintsho kwimo, ngesiqhelo alukho emlenzeni.

Ukuba ukhe wehlelwa yingozi kwaye ucinga ukuba umlenze wakho waphukile, kufuneka uye kwigumbi likaxakeka esibhedlele ngokukhawuleza, ngaphandle kokulibazisa!

Zithini izizathu eziphambili zokuphuka kwemilenze?

Amaxesha amaninzi, imilenze eyaphukileyo ibangelwa yingozi ethile (iTrauma). Ezona zizathu zixhaphakileyo zezi:

• Ukuwa: Ukuwa, ingakumbi ukusuka kwindawo ephakamileyo. Umzekelo, ukuwa usuka elelini, emthini (njengomthi wemango, umthi we-jackfruit), okanye eluphahleni.
• Iingozi zezithuthi: Kukho umngcipheko omkhulu wokuphuka imilenze kwiingozi zeemoto, iibhayisekile, kunye neemoto ezinamavili amathathu.
• Iingozi zemidlalo:Kwimidlalo efana nebhola ekhatywayo, iragbi, kunye nekhilikithi, imilenze inokwaphuka ngenxa yokungqubana okanye ukuwa.

Ngubani osengozini enkulu yokuphuka imilenze?

Nabani na angaphuka umlenze, kodwa abanye abantu basengozini enkulu kancinci:

• Kwabo badlala imidlalo ethile: Ingakumbi abadlali abadlala imidlalo yokudibanisa.
• Kubantu abangaphezu kweminyaka engama-65 ubudala: Umngcipheko wokuwa uphezulu kule minyaka, kwaye amathambo asenokuba buthathaka kancinci.
• Kubantu abaneengxaki zempilo ezichaphazela uxinano lwamathambo: Umzekelo, izifo ezifana `(Izifo zamathambo eziguqula imizimba)`.
• Abantu abane-osteoporosis kunye ne-osteopenia basengozini enkulu yokuphuka imilenze. I-Osteoporosis yimeko apho amathambo aba buthathaka kancinci kancinci aze aqhekeke. Abantu abaninzi bafumanisa ukuba banesi sifo emva kokuba bephuke ithambo. Oku kungenxa yokuba asibangeli zimpawu zinkulu ekuqaleni.

Oogqirha bazi njani ngokuqinisekileyo ukuba umlenze waphukile?

Ugqirha uza kuxilonga umlenze owaphukileyo ngokwenza uvavanyo lomzimba kunye novavanyo oluthile lwemifanekiso. Ukuba uya kwigumbi longxamiseko emva kwengozi, oogqirha balapho banokuxilonga umlenze owaphukileyo.

Luhlobo luni lovavanyo oluza kwenziwa?

Ukuze uthathe imifanekiso yaloo mfucuza, kuya kufuneka wenze olunye okanye ngaphezulu kwezi vavanyo:

• I-X-reyi: I-X-reyi inokuqinisekisa naluphi na uqhekeko kwaye ibonise nokuba umonakalo owenziwe emathanjeni ungakanani.
• I-Magnetic Resonance Imaging (MRI): Ugqirha wakho unokuyalela i-MRI. Oku kunokubonelela ngomfanekiso opheleleyo womonakalo emathanjeni, kunye nezicubu ezithambileyo ezijikelezileyo, i-cartilage, kunye ne-ligaments.
• I-CT scan eQokelelweyo (CT scan): I-CT scan ivumela ugqirha okanye ugqirha ukuba afumane umfanekiso oneenkcukacha ezithe vetshe ngethambo kunye nezicwili ezingqongileyo kune-X-ray.

Luluphi unyango lomlenze owaphukileyo?

Xa ugqirha wakho enyanga umlenze owaphukileyo, ujonga izinto ezimbalwa, ezifana nokuba leliphi ithambo elaphukileyo kunye nokuba kukho ezinye izinto ozenzakeleyo kuzo.

Ukungakwazi ukuhambahamba

Ukuba ukwaphuka akukubi kakhulu, oko kuthetha ukuba iziqwenga zamathambo azisuswanga (ukuqhekeka okungasuswanga), ungadinga kuphela i-cast okanye i-splint. Ixesha oza kulinxiba eli liza kuxhomekeka kuhlobo lokuqhekeka. Uninzi lwabantu luya kufuneka lufake i-cast kangangeeveki ezininzi. Kuya kufuneka wenze i-X-ray rhoqo ukuqinisekisa ukuba ithambo liphola kakuhle.

Utyando

Ezinye iziphako zemilenze zifuna utyando - ingakumbi ukuba ithambo lethanga (i-femur) laphukile, utyando luhlala luyimfuneko.

Olona tyando luqhelekileyo loluUkunciphisa okuvulekileyo ngokulungiswa kwangaphakathi. Ngamafutshane, ugqirha uza kubuyisela ithambo lakho elaphukileyo endaweni yalo, alithintele ukuba lingakwazi ukuhamba lide liphole lize liphinde lihlangane. Oku kudla ngokubandakanya ukufaka iipleyiti zesinyithi, izikrufu, okanye iiphini ethanjeni.

Ezi ziqwenga zesinyithi zinokuhlala emzimbeni wakho ngonaphakade. Abanye abantu banokufuna olunye utyando ukuze bazisuse kamva.

Iingxaki zotyando lokwaphuka kwemilenze

Iingxaki ezibangelwa kutyando lokwaphuka kwamathambo azixhaphakanga, kodwa ngamanye amaxesha oku kulandelayo kunokwenzeka:

• I-Acute Comppartment Syndrome (ACS): Uxinzelelo oluphezulu ngaphakathi kwemisipha lunokuthintela ukuhamba kwegazi ukuya kwizicubu. Oku kunokubangela umonakalo ongunaphakade kwimisipha kunye nemithambo-luvo.
• I-Malunion: Xa iziqwenga zamathambo eziphukileyo zingahambelani kakuhle xa ziphola.
• Ukungadibani: Ukungaphumeleli kwethambo ukuhlangana ngokupheleleyo nangokufanelekileyo.

Kuthatha ixesha elingakanani ukuphilisa umlenze owaphukileyo?

Ixesha elithathayo ukuze umlenze wakho uphiliswe lixhomekeke kwizinto ezininzi:

• Leliphi ithambo elaphukileyo?
• Yintoni unobangela wokwahlukana?
• Luhlobo luni lonyango obulufuna?
• Ngaba ukhe wenzakala na kwezinye izinto?

Uninzi lwaphuka kwemilenze luthatha ubuncinane iinyanga ezimbalwa ukuze luphiliswe. Buza ugqirha wakho okanye ugqirha wakho malunga nexesha elifanelekileyo kwimeko yakho.

Ixesha lokuchacha emva komlenze owaphukileyo

Nokuba ithambo lakho liyaphola, kungathatha ixesha ngaphambi kokuba uphile ngokupheleleyo kwaye ungaqhubeka nemisebenzi yakho yesiqhelo. Ixesha elithathayo lixhomekeke ekubeni leliphi ithambo emlenzeni wakho elaphukileyo.

Abantu abaninzi abaphuke imilenze baya kufuna unyango lomzimba kangangeenyanga ezininzi. Ingcali yonyango lomzimba iya kukunceda ufumane amandla kunye nomgama wokunyakaza (ukuba ungawushukumisa kangakanani umlenze wakho). Ugqirha wakho okanye ugqirha wakho uza kukuxelela okungakumbi ngale nto.

Ukuphuka kwe-femur kungathatha unyaka ukuphola. Ukuphuka kwe-tibia kunye/okanye i-fibula kudla ngokuthatha ixesha elincinci ukuphola.

Buza ugqirha wakho ukuba ungaqhubeka nini nomsebenzi womzimba. Ufanele uwushukumise kancinci umlenze wakho ukuze ungaqini ngelixa uphola, kodwa ungaqali ukudlala imidlalo, ukwenza umthambo, okanye ukwenza nantoni na efuna umsebenzi omninzi wemilenze de ugqirha wakho akuxelele ukuba unako.

Ungayithintela na into yokuba umlenze wakho waphuke?

Usenokungakwazi ukuthintela umlenze owaphukileyo, njengoko ezi zihlala ziyingozi ezingacwangciswanga. Nangona kunjalo, ungawunciphisa umonakalo obangelwa ziingozi ngokulandela la macebiso okhuseleko ngokubanzi:

• Soloko unxibe ibhanti yakho xa uqhuba.
• Nxiba izixhobo zokhuseleko ezifanelekileyo kuyo yonke imisebenzi nemidlalo.
• Gcina ikhaya lakho nendawo osebenza kuyo icocekile kwaye ingenazo izinto ezingafunekiyo ezinokukukhubekisa okanye zikhubeke kwabanye.
• Soloko usebenzisa izixhobo okanye izixhobo ezifanelekileyo ukufikelela kwizinto eziphakamileyo ekhayeni lakho. Ungaze ukhwele ezitulweni okanye etafileni.
• Landela indlela yokutya kunye nesicwangciso sokuzilolonga esinceda ukugcina impilo entle yamathambo.
• Ukuba uneminyaka engaphezu kwama-65 ubudala okanye unembali yosapho lwakho ye-osteoporosis, thetha nogqirha wakho malunga novavanyo lokuqina kwamathambo.
• Ukuba unengxaki yokuhamba okanye usemngciphekweni omkhulu wokuwa, sebenzisa induku okanye i-walker .

Ndingaya nini kwigumbi likaxakeka?

Ukuba ucinga ukuba umlenze wakho waphukile, ingakumbi ukuba unayo nayiphi na kwezi mpawu, yiya kwicandelo likaxakeka esibhedlele ngaphandle kokulibazisa:

• Intlungu enzima kakhulu.
• Ukuba awukwazi ukuhambisa umlenze wakho.
• Ukuba indlela umlenze wakho ojongeka ngayo itshintshile, okanye ukuba kubonakala ngathi utsibe endaweni yawo.
• Ukuba ugqobhoza ulusu lwakho uze ubone ithambo liphuma.
• Ukudumba.
• Ukuba kuvela imivumbo emitsha kunye nezi mpawu.

Ndingayibuza yiphi imibuzo ugqirha wam?

Nantsi eminye imibuzo onokuyibuza ugqirha wakho:

• Leliphi ithambo elisemlenzeni wam elaphukileyo?
• Ngaba kuya kufuneka ndityandwe?
• Kuza kufuneka ndinxibe i-plaster cast ixesha elingakanani?
• Kuza kufuneka ndenze unyango lomzimba ixesha elingakanani?
• Ndingawuqala nini kwakhona umsebenzi womzimba?

Ingakanani ingozi yomlenze owaphukileyo?

Ukuphuka ithambo emlenzeni wakho kukwenzakala kakhulu. Ingozi enkulu kangangokuba yaphuka umlenze inokukhokelela kwezinye iingozi, ezisongela ubomi.

Ukuba ucinga ukuba umlenze wakho waphukile, kubaluleke kakhulu ukuya kwigumbi longxamiseko ngoko nangoko. Okukhona ukwenzakala kwakho kufunyenwe ngokukhawuleza kwaye kunyangwa, kokukhona amathuba okuba kuphole ngokufanelekileyo. Buza ugqirha wakho okanye ugqirha ukuba ulindele ntoni.

Ngaba ungahamba nokuba umlenze wakho waphukile?

Ukuba ithambo lakho lethanga elithi "Femur" okanye ithambo lesifuba elithi "Tibia" laphukile, awuyi kukwazi ukuma, ukuhamba, okanye ukubeka ubunzima emlenzeni wakho.

Abanye abantu banokuhamba emva kokuba bephuke i-fibula yabo, kuba ayilothambo elithwala ubunzima (oko kuthetha ukuba ayixhasi ubunzima bomzimba wakho xa umi okanye uhamba). Nangona kunjalo, kunqabile kakhulu ukuba i-fibula iphuke yodwa, ngoko akufanele uzame ukuhamba okanye ukuyisebenzisa.

Ugqirha wakho okanye ugqirha uza kukubonisa indlela yokuma, ukuhamba, nokuhamba ngokukhuselekileyo ngelixa unxibe isamente okanye emva kotyando.

Umlenze owaphukileyo unokuba yingozi kakhulu kwaye ungonzakalisa kakhulu. Ngelixa uphola, kuya kufuneka uqhele ukuma nokuhamba ngendlela eyahlukileyo ubuncinane iinyanga ezimbalwa. Elo xesha lifanelekile. Uninzi lwemilenze ephukileyo iphola kakuhle ngaphandle kweengxaki zexesha elide.

Unyango lomzimba luyinkqubo ende nenzima. Zinike ixesha lokuvuya nokuziqhenya ngenkqubela oyenzayo kuyo yonke inyathelo lohambo lwakho lokuphiliswa.

Ukuba kufuneka unxibe isamente, buza ugqirha wakho okanye ugqirha wakho ukuba ungayinyamekela njani. Baza kukunika imiyalelo yemisebenzi yemihla ngemihla, efana nokuhlamba nokunxiba.

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, masiphinde sikukhumbuze ngezona ngongoma zibalulekileyo koko sithethe ngako:

• Umlenze owaphukileyo kukuqhekeka kwethambo emlenzeni. Oku kukwabizwa ngokuba yi-"Fracture".
• Ukuba ufumana iimpawu ezifana nentlungu eqatha, ukudumba, okanye ukungakwazi ukuhambisa umlenze wakho, isenokuba kukuqhekeka. Ukuba kunjalo, bonana nogqirha ngokukhawuleza.
• Ukuwa, iingozi zeemoto, kunye neengozi zemidlalo zezona zinto ziphambili ezibangela oku.
• Iindlela zonyango zinokuqala ekusebenziseni i-plaster cast ukuya kutyando. Ugqirha uya kugqiba.
• Kuthatha iinyanga ezininzi ukuphiliswa, kwaye unyango lomzimba luyimfuneko.
• Iingozi zingancitshiswa ngokulandela amanyathelo athile okhuseleko.
• Amathambo anokwaphuka lula ngenxa yeemeko ezifana ne-osteoporosis, ngoko ke lumka naloo nto.

Khumbula, eyona nto ibalulekileyo xa uphuke umlenze kukungaxhalabi kwaye ufune ingcebiso kagqirha ngoko nangoko. Ngonyango olufanelekileyo, ungabuyela kwimeko yakho yangaphambili. Ndikunqwenelela ukuchacha ngokukhawuleza!

Umlenze owaphukileyo, ithambo elaphukileyo, ukwaphuka komlenze, iintlungu zomlenze, ukudumba komlenze, unyango lwamathambo, unyango lomzimba