Ukuba ungumntu ofumana unyango lwesifo sezintso, ugqirha wakho mhlawumbi uhlala ethetha ngenqanaba le-phosphorus egazini lakho. Ukulawula eli nqanaba le-phosphorus ngokufanelekileyo kubaluleke kakhulu kwimpilo yakho. Iyeza elilodwa elikhethekileyo elinceda koku, eliza ngohlobo lolwelo, libizwa ngokuba yiCalcium Acetate. Kulungile, namhlanje siza kuthetha ngeli yeza, indlela yokulisebenzisa, kunye nezinto ekufuneka uzilumkele, ngendlela elula necacileyo.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, xa izintso zingasebenzi kakuhle, umzimba wethu awukwazi ukucoca nokususa i-phosphorus eyiminerali ngokufanelekileyo. Oku kubangela ukuba amanqanaba e-phosphorus egazini anyuke ngokungeyomfuneko. Oku kunokwenza buthathaka amathambo akho kwaye kuchaphazele intliziyo yakho kunye nemithambo yegazi ekuhambeni kwexesha.
Eli yeza libizwa ngokuba yiCalcium Acetate lenza into elula kakhulu. Umsebenzi walo kukuthintela i-phosphorus ekutyeni okutyayo ukuba ingangeni emzimbeni isuka emathunjini. Oko kukuthi, eli yeza libopha kwi-phosphorus lize liyikhuphe kunye nendle endaweni yokuba ifunxwe ngumzimba. Ngenxa yesi senzo, la mayeza akwabizwa ngokuba zii-phosphate binders .
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukucacisa ezi nyaniso kugqirha wakho ngaphambi kokuba unike eli yeza kuwe, njengoko kufuneka ulumke ngakumbi xa usebenzisa eli yeza kwezi meko.
| Yazisa ugqirha wakho ukuba unezi meko zilandelayo: |
|---|
| Ukuba amanqanaba e-calcium egazini lakho aphezulu. |
| Ukuba ukhe waba namatye ezintso ngaphambili. |
| Ukuba une-allergy kwi-calcium, amanye amayeza, ukutya, izithinteli, okanye iidayi. |
| Ukuba ukhulelwe, okanye uzama ukukhulelwa. |
| Ukuba ungumama oncancisa umntwana wakho. |
Ulisebenzisa njani kanye kanye eli yeza?
Indlela osebenzisa ngayo eli yeza ibaluleke kakhulu, ngoko gcina la manqaku engqondweni.
- Thatha nokutya:
- Thabatha idosi echanekileyo: Thabatha idosi njengoko ugqirha wakho ekuyalele. Sebenzisa kuphela isirinji yomlomo okanye indebe yokulinganisa enikiweyo. Musa ukulinganisa ngeetisipuni zasekhaya, kuba azichanekanga.
- Musa ukuyeka: Qhubeka usebenzisa eli yeza de ugqirha wakho akuxelele ukuba uyeke.
- Kuthekani ukuba uthatha kakhulu? Ukuba unesikrokro sokuba uthathe kakhulu eli yeza, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko . Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
- Ukuhlolwa rhoqo: Yiya kugqirha wakho njengoko kucwangcisiwe. Ngelixa usebenzisa eli yeza, kuya kufuneka wenze uvavanyo lwegazi rhoqo ukujonga amanqanaba akho e-calcium kunye ne-phosphorus.
- Ukutya: Ungacelwa ukuba ulandele ukutya okukhethekileyo kunye nala mayeza. Buza ugqirha wakho ngolwazi oluthile.
- Gcina kude nabantwana: Gcina eli yeza kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi: Gcina kubushushu obuphakathi kwama-20 nama-25 degrees Celsius (68-77 Fahrenheit).
- Emva komhla wokuphelelwa: Musa ukusebenzisa amayeza aphelelwe lixesha. Buza ugqirha wakho ngendlela ekhuselekileyo yokulahla amayeza aphelelwe lixesha okanye angafunekiyo. Amanye amayeza akufuneki aphoswe emgqomeni. Nangona kunjalo, ukuba unako, susa ulwelo ebhotileni, uluxube nento efana namagqabi eti asetyenzisiweyo, i-coffee grounds, okanye umhlaba, uze uyifake kwibhegi evalwe kakuhle.
- Isisombululo seCalcium Acetate kufuneka sithathwe rhoqo ekuqaleni kwesidlo esiphambili okanye isidlo sakusasa.
- Kuphephe ukuthatha ezinye iimveliso ezinekhalsiyam (kuquka iivithamini) ngaphandle kokubonisana nogqirha wakho.
- Nika ugqirha wakho inkcazo epheleleyo ngayo yonke eminye imithi, iivithamini, kunye namayeza esintu owasebenzisayo.
- Kubalulekile ukuba kwenziwe uvavanyo lwegazi ngamaxesha amiselweyo njengoko ugqirha emisele.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngokurhawuzelela ulusu, ukudumba kobuso, okanye ukunxanwa kakhulu, qhagamshelana nogqirha wakho ngoko nangoko.
Eyona nto ibalulekileyo kukuhlala usela eli yeza ekuqaleni kwesidlo esiphambili okanye isidlo sakusasa . Kulapho linokuthi linamathele kwi-phosphorus ekutyeni kwaye lithintele ukuba lingafunxwa ngumzimba.
Eli yeza limiselwe wena wedwa. Ungaze ulinike omnye umntu, nokuba iimpawu zakhe ziyafana.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Amanye amayeza anokusebenza kunye nale mayeza
I-Calcium Acetate liyeza elinokusebenzisana namanye amayeza, ngoko ke kubalulekile ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo.
| Uhlobo lweyeza | Inkcazo |
|---|---|
| Kuphephe ukuzithatha kunye ezi zinto | |
| Iimveliso ezine-calcium | Ezinye iipilisi zekhalsiyam, ezinye iiantacids, kunye neevithamini. |
| Unxibelelwano lunokwenzeka nezi zinto (funa ingcebiso kagqirha) | |
| Amanye amayeza okubulala iintsholongwane | IiQuinolones (i-ciprofloxacin, i-levofloxacin, i-moxifloxacin) kunye ne-tetracyclines (i-doxycycline, i-minocycline, i-tetracycline). |
| Amanye amayeza | I-Digoxin, iPhenytoin, iSucralfate kunye nehomoni ye-thyroid `(levothyroxine)`. |
Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza emifuno, kunye nezongezo) . Kwakhona, xelela ugqirha wakho ukuba utshaya okanye usela utywala.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu.
| Ukuba ezi mpawu ziyenzeka, yazisa ugqirha wakho ngoko nangoko. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Inqanaba eliphezulu le-calcium | Ukoma okungaqhelekanga, ukuchama rhoqo, isicaphucaphu, ukuhlanza, ukudideka, ubuthathaka obungaqhelekanga, iintlungu zamathambo. |
| Xelela ugqirha wakho ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza. | |
| Iziphumo ebezingalindelekanga ezincinci | Urhudo, isicaphucaphu, ukuhlanza. |
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