Xa siziva iintlungu emzimbeni wethu, ukukruneka okuncinci, okanye intlungu yamalungu, sifuna uncedo olukhawulezileyo. Uninzi lwexesha, sithenga ipatch kwikhemesti size siyinamathelise. Abantu abaninzi baqhele ezi kuba zibonelela ngoncedo olukhawulezileyo. Ngoko ke namhlanje, masithethe ngezi patches zokunciphisa iintlungu zeCamphor & Menthol. Makhe sibone ukuba zisebenza njani kanye kanye kwaye zeziphi iindlela zokuthintela ekufuneka sizithathe xa sizisebenzisa.
Kwenzeka ntoni kanye kanye ngale patch?
Ngamafutshane, izithako zendalo ezikule patch, i-camphor kunye ne-menthol, zifakwa eluswini lwakho. Xa ufaka ipatch, ungaziva upholile kancinci, ngamanye amaxesha uzive ubushushu obuncinci. Olu luvo lutsha lubangela ukuphazamiseka okuncinci kwimiqondiso yentlungu ehamba ukusuka kwimithambo-luvo yakho eva intlungu ukuya engqondweni yakho.
Khawucinge nje, okwenzekayo apha kufana nokususa ingqalelo yakho kwiintlungu uze ugxile kolu hlobo lokubanda/lobushushu. Yiloo nto inciphisa iintlungu kwaye ikwenze uzive ukhululekile. Ezi zisetyenziselwa ikakhulu ukunciphisa iintlungu ezincinci zemisipha kunye neentlungu zamalungu .
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa le patch
Nangona ezi zinokuthengwa kwikhemesti, ukuba uneengxaki ezithile zempilo, kubaluleke kakhulu ukuthetha nogqirha wakho ngaphambi kokuba uzisebenzise.
| Xelela ugqirha wakho ukuba unale ngxaki. | Kutheni oko kubalulekile? |
|---|---|
| Ukuba unendawo enkulu yesikhumba etshileyo, ekrwelekileyo, eyonzakeleyo, okanye enemeko efana ne-eczema. | Ukusebenzisa iyeza kulusu oluphukileyo kwandisa umngcipheko weziphumo ebezingalindelekanga ngokuvumela ukuba amayeza amaninzi angene emzimbeni. |
| Ukuba une-allergies kwi-camphor, i-menthol, okanye amanye amayeza, ukutya, okanye iidayi. | Oku kubalulekile ukuthintela ukusabela okunamandla kwe-allergy. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa. | Amanye amayeza ngexesha lokukhulelwa anokuchaphazela umntwana osesiswini, ngoko ke kubalulekile ukufuna iingcebiso zonyango. |
| Ukuba ungumama oncancisayo. | Ekubeni izithako zonyango zinokudluliselwa kumntwana ngobisi lwebele, kubalulekile ukubonana nogqirha ukuze umntwana akhuseleke. |
Uyisebenzisa njani kanye kanye le nto?
Ukuze ufumane iziphumo ezilungileyo kwaye uphephe iingxaki ezingeyomfuneko, kufuneka wazi indlela yokusebenzisa le patch ngokuchanekileyo.
- Oku kufanele kusetyenziswe eluswini kuphela . Musa ukukuthatha ngomlomo okanye ukukufaka emzimbeni nangayiphi na indlela.
- Landela imiyalelo ekwileyibhile yephetshi okanye incwadana equkiweyo ngokuchanekileyo.
- Ungaze usike okanye ukrazule ibala libe ziingceba. Ukwenza njalo kunokubangela ukuba amayeza amaninzi angene eluswini kunokuba bekucwangcisiwe.
- Qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha emva kokusebenzisa i-patch. Kungenjalo, iyeza elisezandleni zakho lingangena emehlweni akho okanye kwiindawo ezibuthathaka.
- Ipatshi kufuneka isuswe emva kweeyure ezisi-8 . Musa ukuyishiya ivuliwe ixesha elide ngaphezu koko.
- Ngaphambi kokufaka i-patch entsha, qiniseka ukuba endala isusiwe ngokupheleleyo kwaye ucoce indawo leyo.
- Musa ukuyisebenzisa ngaphezu kwenani elicetyiswayo lezihlandlo ngosuku.
Ngaba abantwana abancinci bangazisebenzisa ezi zinto?
Lo ngumbuzo abazali abaninzi abanawo. Nangona kukhuselekile ukuba abantwana abaneminyaka engaphezu kwe-12 ubudala basebenzise ezi ziyobisi kwiimeko ezithile, kubalulekile ukuxoxa ngazo nogqirha wabantwana. Kuphephe ukuzisebenzisa kubantwana abangaphantsi kweminyaka eli-12 ubudala ngaphandle kwengcebiso kagqirha.
Kubalulekile: Eli yeza lelakho wedwa. Ungaze unike omnye umntu ipeyinti oyinikwe ngenxa yentlungu yakho. Inokuba yingozi kuba imeko yempilo yomntu wonke yahlukile.
Yintoni omawuyenze ukuba isetyenziswa kakhulu okanye ukuba umntwana uyifake emlonyeni wakhe?
Nangona oku kunqabile kakhulu, kubalulekile ukwazi ukuba wenze ntoni xa kusenzeka. Ukuba ucinga ukuba usebenzise kakhulu eli yeza, okanye ukuba umntwana omncinci ulifake emlonyeni wakhe, musa ukoyika kwaye thatha inyathelo ngoko nangoko.
Fowunela iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, la mabala anokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu. Uninzi lwazo azibi yingozi.
| Imiphumela | Kwenziwe ntoni? |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-Allergic - Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, amadyungudyungu - Ukudumba kobuso, imilebe, ulwimi okanye umqala | Susa ipatch ngoko nangoko. Bonana nogqirha ngoko nangoko. Ukuba unengxaki yokuphefumla, yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ubomvu obuncinci, ukoma, okanye ukudumba okuncinci kwesikhumba apho kufakwe khona ibala. | Oku kudla ngokunyamalala emva kokuba i-patch isusiwe, kodwa ukuba iyaqhubeka okanye iyakukhathaza, xelela ugqirha wakho. |
Ukuba iimpawu zakho aziphucuki emva kweentsuku ezisi-7, okanye ukuba ziya zisiba mandundu, qiniseka ukuba ubona ugqirha wakho.
Uzigcina kwaye uzilahle njani ngokukhuselekileyo ezi zinto?
- Qiniseka ukuba le ndawo uyigcina kude nabantwana abancinci kunye nezilwanyana zasekhaya .
- Gcina kwindawo eyomileyo kubushushu begumbi (phakathi kwama-20-25 degrees Celsius).
- Musa ukusebenzisa iipatches eziphelelwe lixesha.
- Nokuba sele kusetyenzisiwe isiqwenga, kusenokuba kukho amayeza aseleyo kuso. Ngoko ke, songa icala elinamathelayo lesiqwenga esisetyenzisiweyo phakathi, usifake kwingxowa encinci, uze usilahle emgqomeni. Ungaze uzihlambe ezi zinto kwindlu yangasese.
Umyalezo Wokuya Ekhaya
- Iipatshi zeCamphor kunye neMenthol zisetyenziselwa ukunciphisa iintlungu ezincinci kwimisipha kunye namalungu okwethutyana.
- Ngaphambi kokuba uzisebenzise ezi zinto, yazisa ugqirha wakho ngazo naziphi na izinto ezibangela ukuba ungabi namdla kwizinto onazo, ezinye iimeko zempilo, nokuba ukhulelwe okanye uncancisa.
- Ungaze usike ibala, ulifake eluswini oluphukileyo okanye olunesifo, okanye ulishiye livuliwe ixesha elingaphezulu kweeyure ezisi-8.
- Ukuba ufumana naziphi na iimpawu zokunganyamezelani komzimba, ezinje ngokurhawuzelela okanye ukudumba kolusu, susa ibala ngokukhawuleza uze ufumane ingcebiso kugqirha.
- Zigcine ngokukhuselekileyo ezi ndawo zingasetyenziswa ngabantwana abancinci nezilwanyana zasekhaya.
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