Ngamanye amaxesha ukukhwehlela kunye ne-snot aziyeki, akunjalo? Kunzima kakhulu emzimbeni. Kunye nomkhuhlane, amehlo aba bomvu aze arhawuzelele. Xa unesifo somkhuhlane, i-allergy, okanye umkhuhlane onje, ugqirha angakunika esi siraphu yeyeza. Eli asiloyeza elinye, kodwa lidibaniso lamayeza amathathu. Ngoko makhe sibone ukuba liyintoni, lisetyenziswa njani kanye kanye, kwaye zeziphi izinto ekufuneka uzilumkele.
Liqulethe ntoni eli yeza?
Ngamafutshane, eli liyeza elenziwe ngokudibanisa izithako ezintathu eziphambili, ngasinye senza umsebenzi owahlukileyo.
- I-Codeine: Le yi- opioid cough depressant. Isebenza ngokuthintela i-signal esuka engqondweni yethu ukuya ekukhwehleleni, nto leyo enceda ekulawuleni ukukhwehlela okubuhlungu kakhulu.
- I-Dexchlorpheniramine: Le yi- antihistamine . Ilawula iimpawu ze-allergies ezifana nempumlo egobhozayo, ukuthimla, kunye namehlo kunye nempumlo erhawuzelelayo.
- I-Phenylephrine: Le yimithi yokukhulula ukuxinana . Liyeza elinikwa ukunyanga ukuxinana kweempumlo. Linciphisa imithambo yegazi ngaphakathi kwempumlo, linciphisa ukuxinana kweempumlo kwaye lenze kube lula ukuphefumla.
Kukudibana kwezi zintathu okulawula iimpawu ezininzi ezicaphukisayo zomkhuhlane oqhelekileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kubaluleke kakhulu ukwazi imbali yakho epheleleyo yezonyango . Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Isifo okanye imeko | Isizathu sokuba nexhala |
|---|---|
| Iingxaki ezinxulumene nengqondo okanye inkqubo yemithambo-luvo (umz., ithumba lobuchopho, ukwenzakala entloko, isifo sokuwa/ ukuxhuzula ) | Eli yeza linokubangela ukozela, isiyezi, kwaye linokubangela ukuba imeko ibe mandundu. |
| Isifo sentliziyo, uxinzelelo lwegazi oluphezulu okanye oluphantsi | I-Phenylephrine inokutshintsha uxinzelelo lwegazi kunye nesantya sentliziyo. |
| Isifo semiphunga okanye sokuphefumla (umz. i-asthma) | Ngenxa yokuba i-codeine inokucothisa ukuphefumla, inokuba yingozi ukuba sele uneengxaki zokuphefumla. |
| Isifo sezintso okanye sesibindi | Inkqubo yokususa iziyobisi emzimbeni ingachaphazeleka. |
| Isifo seswekile, isifo se-thyroid, isifo sika-Addison | Eli yeza linokuchaphazela amanqanaba eswekile kunye neehomoni emzimbeni. |
| I-Glaucoma, ubunzima bokuchama, iingxaki ze-prostate | Icandelo le-antihistamine elikweli yeza linokwenza ezi meko zibe zimbi ngakumbi. |
| Imbali yokulutha utywala okanye iziyobisi | I-Codeine sisiyobisi esinomngcipheko wokuba likhoboka laso. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Ingcebiso kagqirha ibalulekile kuba eli yeza lisenokuchaphazela umntwana. |
| Ukuba ukhe wathatha iyeza le-MAOI kwiintsuku ezili-14 ezidlulileyo | Akuvumelekanga ngokupheleleyo ukuthabatha oku kuba kunokubangela ukudibana okuyingozi kakhulu. |
Ndingayisebenzisa njani le yeza?
Oku kulula kakhulu, kodwa kubaluleke kakhulu.
- Umlinganiselo ochanekileyo: Linganisa ubungakanani obuchanekileyo obuchazwe ngugqirha.Sebenzisa kuphela indebe okanye icephe lokulinganisa eliza neyeza. Musa ukusebenzisa iitisipuni zasekhaya okanye iitisipuni, kuba imilinganiselo yazo ayichanekanga.
- Ngaphambi okanye emva kokutya?: Oku kungasetyenziswa nokutya okanye ngaphandle kokutya. Nangona kunjalo, ukuba uziva isisu sibuhlungu, thatha iyeza kunye nokutya okuncinci.
- Yithathe ngexesha: Yithathe ngexesha elimiselweyo. Musa ukuyithatha rhoqo okanye ngaphezulu kunokuba ugqirha wakho ekuxelele.
- Ukuba linikwa abantwana: Eli yeza alisoloko licetyiswa ebantwaneni. Nangona kunjalo, ukuba ugqirha ulinika isizathu esithile, linike kuphela njengoko kuyalelwe.
- Ukuba uphoswe yidosi: Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elilandelayo elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngexesha elinye.
Ingqalelo: Ukugqithisa
Ukuba ucinga ukuba uthathe eli yeza kakhulu, fowunela ngokukhawuleza iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo okanye uye kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane. Eli yeza limiselwe wena kuphela. Musa ukulinika omnye umntu.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
Ukozela kunye nesiyezi
Eli yeza lingakwenza uzive ulele kakhulu kwaye unesiyezi . Ngoko ke , kuphephe ukuqhuba, ukusebenzisa oomatshini, okanye ukwenza nantoni na efuna ukuphaphama ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, kuphephe ukuvuka kwindawo ohleli kuyo okanye uphume ebhedini ngequbuliso. Kungenjalo, ungaziva unesiyezi uze uwe. Kuphephe ukusela utywala ngokupheleleyo. Ukusela eli yeza kunye notywala kunokunyusa kakhulu ukozela kunye nemiphumo emibi.
Ukuqhinwa
Kuqhelekile ukuba eli yeza libangele ukuqhina ngenxa ye-codeine ekulo. Zama ukugcina ukunyakaza kwamathumbu ubuncinci rhoqo emva kweentsuku ezi-2-3. Ukuba awuzange ushukume kwamathumbu kangangeentsuku ezintathu, thetha nogqirha wakho. Ukusela amanzi amaninzi nokutya ukutya okune-fiber ephezulu (iziqhamo, imifuno) kunokunceda.
Umlomo namehlo omileyo
Umlomo owomileyo yenye imiphumo emibi yale mithi. Ukuhlafuna itshungama engenaswekile kunye nokusela amanzi amaninzi kunokunceda. Amehlo akho anokuziva omile kwaye umbono wakho unokuba luzizi. Ukuba unxiba iilensi zoqhagamshelwano, unokufumana ukungakhululeki. Buza ugqirha wakho malunga nokusebenzisa amathontsi okuthambisa.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Ukuphefumla kancinci (uxinzelelo lwe-CNS) | Ukuphefumla kancinci okanye kancinci, ubunzima bokuphefumla, ukozela kakhulu, ukulahlekelwa zingqondo. |
| Utshintsho kuxinzelelo lwegazi | Uxinzelelo lwegazi oluphezulu okanye uxinzelelo lwegazi oluphantsi (isiyezi, ukubona okufipheleyo). |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza kwaye ibetha ngamandla. |
| Iingxaki zamehlo | Intlungu yamehlo ngequbuliso, ukubona okufipheleyo, ukubona imisesane ejikeleze izibane. |
| Ubunzima bokuchama | Ukungakwazi okanye ubunzima bokuchama. |
| Iziphumo ebezingalindelekanga ezingezizo ezinzulu (kodwa xelela ugqirha wakho ukuba ziyaqhubeka) | |
| Ukozela, isiyezi, ukuqhina, umlomo owomileyo, intloko ebuhlungu, isicaphucaphu, ukuhlanza, ukungalali, ukungazinzi. | |
Umyalezo Wokuya Ekhaya
- Sebenzisa eli yeza kuphela ngokwesixa nangendlela echazwe ngugqirha wakho. Ungaze uthathe ngaphezu kwesixa esichazwe ngugqirha wakho.
- Sebenzisa kuphela icephe/indebe yokulinganisa enikiweyo yokulinganisa iyeza.
- Kuphephe ukuqhuba imoto kunye nemisebenzi efuna ukulumka, njengoko eli yeza linokubangela ukozela kakhulu.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemeko zempilo ozisebenzisayo.
- Eli yeza limiselwe wena kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu.
- Emva kokusebenzisa, gcina ibhotile yamayeza kwindawo ekhuselekileyo kude nabantwana nezilwanyana zasekhaya.
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