Ukuba ngumama okanye utata omtsha lixesha lovuyo olukhulu, kodwa kuthetha noxinzelelo olukhulu. Emva kokusebenza nzima imini yonke, ngokuhlwa, umntwana wakho uqala ukukhala engayeki. Nokuba umtyisa kangakanani, umtshintsha inabukeni yakhe, okanye umshukumisa kangakanani, akayeki ukukhala. Awunakufumana sizathu. Ngaba ukhe waba nalo eli thuba? Emva koko umntwana wakho usenokuba nesifo esiqhelene noomama abaninzi. Sisibiza ngokuba yiColic. Ungakhathazeki, siza kuthetha ngaso sonke namhlanje.
Yintoni kanye kanye iColic?
Ngamafutshane, iColic iyenzeka xa umntwana osempilweni ekhala kakhulu kwaye eqhubeka ngaphandle kwesizathu esicacileyo. Eyona nto ibalulekileyo apha kukuba umntwana akanazo ezinye izifo, uncancisa kakuhle, kwaye utyeba kakuhle, kodwa ngexesha elithile losuku, ingakumbi ngokuhlwa okanye ebusuku, ukhala iiyure ezininzi.
Oogqirha basebenzisa "umthetho wabantu abathathu" ukuze baxilonge esi sifo. Oko kukuthi:
- Ukulila iiyure ezingaphezu kwezintathu ngosuku.
- Ndikhala ngolu hlobo ubuncinane iintsuku ezintathu ngeveki.
- Oku kuqhubeka kangangeeveki ezingaphezu kwezintathu .
Kuqhelekile ukuba iintsana zilile. Zithetha nathi ngokukhala xa zilambile, xa zimanzi, okanye xa zilele. Kodwa kunzima kakhulu ukuthuthuzela umntwana one-colic xa ekhala. Ziyakhala kwaye zikhwaze ngaphandle kwesizathu esicacileyo. Xa ukukhala kuyeka, zibuyela kwisiqhelo.
Siyazi ukuba oku kunokuba nzima kakhulu kubazali abatsha. Kodwa iindaba ezimnandi zezokuba i-colic ayisiyongozi kumntwana kwaye ayinazo iziphumo zexesha elide. Iya kuba ngcono ngokwayo emva kwexesha elithile.
Iqala nini kwaye iphela nini i-colic?
I-Colic idla ngokuqala kwiiveki zokuqala zokuzalwa komntwana. Ifikelela kwinqanaba eliphezulu phakathi kweeveki ezi-4 nezi-6 ubudala. Emva koko, xa umntwana eneenyanga ezi-3 okanye ezi-4 ubudala, ukukhala kudla ngokuyeka phantse ngoko nangoko.
Uyazi njani ukuba umntwana wakho une-colic?
Iintsana ezine-colic ziphilile kakhulu. Kodwa xa zikhala iiyure ezininzi, zinokubonisa ezi mpawu. Masibone ukuba ziyintoni na.
| Uphawu | Inkcazo |
|---|---|
| Ukubopha iingalo | Usana lubambe izandla zalo ngokuqinileyo. |
| Ukusonga imilenze iye esiswini | Njengokungathi uneentlungu, utsala imilenze yakhe iye ngasesiswini sakhe aze ayigoqe. |
| Ukwenza umzimba ubonakale njengesaphetha | Bagoba umqolo wabo baze baqinise imizimba yabo njengesaphetha. |
| Ukuzalisa isisu | Isisu sidumbile ngaphezu kwesiqhelo kwaye sivakala sinzima ukusichukumisa. |
| Igesi edlulayo | Uhlala ukhupha igesi. Oku kusenokubangelwa kukungonwabi esiswini. |
| Inkangeleko ebuhlungu ebusweni | Ubuso bakhe buyakrakra kwaye ubonakala ngathi usezintlungwini. |
| Ububomvu bobuso | Ubuso bam bujika bube bomvu kakhulu ngenxa yokulila rhoqo. |
Nangona kukho ezi mpawu, ukuba umntwana uncancisa kakuhle kwaye utyeba, kusenokwenzeka ukuba abe ne-colic.
Kutheni iintsana zihlaselwa yi-colic? Zithini izizathu?
Enyanisweni, abaphandi abakafumani sizathu esicacileyo se-colic, kodwa kukho izinto ezininzi ekucingelwa ukuba zinegalelo kuyo.
- Intlungu yesisu okanye ukungakhululeki: Xa umntwana esela okanye ekhala, uginya umoya. Lo moya unokubanjwa esiswini, nto leyo ebangela igesi kunye nentlungu yesisu.
- Ukungavuthwa kwenkqubo yokwetyisa: Amathumbu eentsana ezisandul’ ukuzalwa kunye nenkqubo yokwetyisa ayikakhuli ngokupheleleyo, nto leyo enokubangela ubunzima ekugayeni ukutya.
- Ukuvuza kwesisu: Ukuvuza kwesisu umva ukuya emqaleni (ukuvuza kwesisu). Oku kunokubangela ukungonwabi kumntwana.
- Ukunganyamezelani nokutya: Ngamanye amaxesha umntwana usenokuba ne-allergy kukutya okutyiwa ngumama (ukuba uncancisa) okanye kwiiproteni ezikwifomyula.
- Ukugqithiswa kweemvakalelo:Izinto ezibonwayo neziviwayo emini yonke (ukukhanya, ingxolo) zinokuba nzima kakhulu ukuba ingqondo yomntwana ingakwazi ukuzibamba, kwaye banokukhala ngokuhlwa ukuze bakhulule olo xinzelelo.
- Ukuqala kwangoko kwentloko ebuhlungu: Abanye oogqirha bakholelwa ukuba oku kusenokuba lolunye lweempawu zokuqala zentloko ebuhlungu ebuntwaneni.
Impembelelo ye-colic kubazali
Nangona i-colic ingonakalisa umntwana, ibangela uxinezeleko olukhulu kubazali, ingakumbi oomama. Kunzima ukuchaza ukungabi namandla, umsindo, kunye nosizi oluviwa ngumntu xa umntwana wakhe ediniwe imini yonke kwaye ekhala ubusuku bonke. Olu xinzelelo ngamanye amaxesha lunokubangela iimeko ezinzima.
1. Uxinzelelo emva kokubeleka: Uxinzelelo olufunyanwa ngoomama emva kokubeleka lunokwenziwa mandundu kukukhala komntwana rhoqo.
2. I-Shaken Baby Syndrome: Ukushukumisa umntwana ngenxa yokukhungatheka okanye umsindo xa ukukhala komntwana kunganyamezeleki. Oku kuyingozi kakhulu. Ukushukumisa umntwana kunokubangela umonakalo engqondweni, ubumfama, okanye nokufa.
Nokuba unomsindo okanye ungenakunceda kangakanani , nceda ungaze umshukumise umntwana wakho. Ukuba kunzima ukulawula iimvakalelo zakho, nceda uthethe nogqirha wakho, ilungu losapho, okanye umhlobo osenyongweni. Ukucela uncedo akubonisi ubuthathaka.
Singenza ntoni ukuze sithuthuzele umntwana?
Nangona kungekho "nyango" oluqinisekileyo lwe-colic, kukho izinto ezimbalwa onokuzama ukuze unciphise ukungonwabi komntwana wakho kwaye ufumane isiqabu kuwe. Azingobantwana bonke abafanayo, ngoko ke ukuba enye indlela ayisebenzi, zama enye.
1. Masilumke ngokutya nokusela.
- Ukuba uncancisa: Gcina idayari yokutya okutyayo. Ezinye ukutya zinokudlula kubisi lwakho ziye kumntwana wakho kwaye zibangele ukungakhululeki. Zama ukuyeka ukusebenzisa ubisi, ikofu, itshokolethi, amandongomane, ikhaphetshu, kunye nokutya okuneziqholo okwethutyana. Kwakhona, buza ugqirha wakho malunga namayeza owasebenzisayo.
- Ukuba utyisa ubisi oluyifomyula: Umntwana wakho usenokungafunxi iproteni kwifomyula oyityayo. Thetha nogqirha wakho wabantwana malunga nokutshintshela kwenye ifomula. Kwakhona, zama ukondla ubisi oluncinci rhoqo, endaweni yokumnika ubisi oluninzi ngaxeshanye.
2. Zama ezi zinto ukuze uthomalalise umntwana wakho
Ezi ndlela zinganceda umntwana wakho athuthuzeleke xa ekhala.
| Indlela | Kwenziwe ntoni |
|---|---|
| Gcina unxibelelwano phakathi kwesikhumba nesikhumba. | Gcina umzimba wakho ongasentla ubonakala kwaye ubambe umntwana wakho esifubeni sakho, kude nenapkin. Ubushushu bakho kunye nokubetha kwentliziyo kuya kunceda umntwana wakho azive ekhuselekile. |
| Ukujikajika nokujikajika | Bamba umntwana wakho ezandleni zakho uze umshukumise kancinci, okanye umhlalise esitulweni esishukumayo uze umshukumise. |
| Ukugquma ngengubo | Msonge umntwana ngelaphu elithambileyo nelikhululekileyo ukuze angashukumi. Oku kuya kumenza azive ekhuselekile ngokungathi usesibelekweni sikanina. |
| Umculo nezandi | Cula ingoma kancinci, thetha nomntwana wakho, okanye udlale umculo othomalalisayo. Abanye abantwana bathanda nezandi ezinesingqisho, njengesicoci se-vacuum okanye ifeni. |
| Ukubhodla | Kungekuphela nje emva kokuncancisa, kodwa nangexesha lokuncancisa, bamba umntwana egxalabeni lakho uze umphulule emqolo. Umntwana uya kuziva ekhululekile njengoko umoya ovalelekileyo esiswini sakhe ukhutshwa. |
| Ukuhlamba ngamanzi afudumeleyo | Iintsana ezininzi zithanda ukuba semanzini afudumeleyo kancinci. Oku kunceda imizimba yazo iphumle kwaye izole. |
| Ukunika i-pacifier | Abanye abantwana bayazola xa bencanca i-pacifier, kodwa abantwana abancanciswayo basenokungakuthandi oku. |
Nanini na xa ufuna ukubona ugqirha
Nangona i-colic iyinto eqhelekileyo, kubalulekile ukuthintela ezinye izinto ezibangela ukuba umntwana wakho akhale. Ngoko ke, nokuba ucinga ukuba umntwana wakho une-colic, kungcono ukubona ugqirha ubuncinane kube kanye ukuqinisekisa.
Kwakhona, ukuba unezinye zeempawu ezilandelayo, funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba unomkhuhlane.
- Ukuba uyahlanza (ingakumbi ukuba iluhlaza okanye ixutywe negazi ).
- Ukuba unesifo sorhudo.
- Ukuba kukho igazi esitulweni.
- Ukuba ukunyuka kobunzima bomntwana kuyekile.
- Ukuba kukho utshintsho olukhulu kwindlela umntwana aziphethe ngayo, ukuba ulahlekelwa luvuyo lwakhe oluqhelekileyo aze abe lusizi.
Kwimeko enjalo, eyona nto ingcono onokuyenza kukusa umntwana kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Uzinyamekela njani?
Oku kubaluleke kakhulu. Ukuze unyamekele umntwana wakho, kufuneka uqale uphile kakuhle. Ukunyamekela umntwana one-colic kuyadinisa kakhulu. Kuqhelekile ukuba uzive udanile, unomsindo, kwaye ulusizi.
- Cela uncedo: Xa uziva udiniwe, cela ilungu losapho okanye umhlobo othembekileyo ukuba ajonge umntwana okwethutyana aze aphumle. Phuma endlwini uze ucoce intloko yakho.
- Phumla kancinci: Ukuba awunamntu wokukunceda, shiya umntwana kwindawo ekhuselekileyo, njengebhedi yakhe, uze uphume egumbini okwethutyana. Kulungile ukuba umntwana abe yedwa imizuzu embalwa. Zola uze ubuyele kumntwana.
- Khumbula, oku kungokwexeshana: oku kukhala akuyi kuhlala ngonaphakade. Kungekudala, konke oku kuya kuphela kwaye uza kubona kuphela uncumo lomntwana wakho.
Okokugqibela, abantu abadala banokufumana imeko ebizwa ngokuba yiColic. Yintlungu ebuhlungu ebangelwa kukuvaleka kwamathumbu okanye indlela yomchamo (`Biliary Colic`, `Renal Colic`). Kodwa yimeko eyahlukileyo ngokupheleleyo kune-infant colic.
Umyalezo Wokuya Ekhaya
- I-Colic yimeko apho umntwana osempilweni ekhala rhoqo ngaphandle kwesizathu esicacileyo. Oku akunabungozi kumntwana.
- Le meko idla ngokuziphelela xa umntwana eneenyanga ezi-3-4 ubudala.
- Kubaluleke kakhulu ukubona ugqirha ukuze kuqinisekiswe ukuba unobangela wokukhala komntwana wakho yi-colic okanye yenye imeko yezonyango.
- Ukuba uziva udiniwe engqondweni okanye uxinezelekile, cela uncedo. Asikobuthathaka.
- Ungaze umshukumise umntwana nangasiphi na isizathu, nokuba unomsindo kangakanani na. Kuyingozi kakhulu oko.
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