Xa uvuka kusasa, ngaba impumlo yakho iyavaleka kwaye uthimla emva kokuthimla? Ngaba umphimbo wakho uvakala ukrweleka kancinci? Ngamaxesha anje, umbuzo omnye oza engqondweni yethu sonke ngulo, 'Owu, ndiza kuba nomkhuhlane, okanye lo luhlobo oluthile lwe-allergy?' Enyanisweni, iimpawu zaba babini ziyafana kangangokuba kulula ukuzibhida. Kodwa ungakhathazeki, wakuba uwuqondile umahluko phakathi kwezi zimbini, unokufumanisa lula ukuba yintoni onayo. Makhe sithethe ngale nto ngokulula namhlanje.
BMI Calculator
Know your body mass index (BMI) and weight classification
Yintoni kanye kanye imikhuhlane kunye nee-allergies?
Ukuze siqonde umahluko phakathi kwezi zimbini, kufuneka siqale siqonde ukuba zenzeka njani. Izizathu zezi zimbini zahlukile ngokupheleleyo.
Indlela ekhula ngayo umkhuhlane oqhelekileyo
Ngamafutshane, umkhuhlane lusulelo olubangelwa yintsholongwane . Sifumana umkhuhlane xa intsholongwane, into encinci kakhulu efumaneka kwindawo esikuyo, ingena emizimbeni yethu. Kukho amakhulu eentlobo zeentsholongwane.
Kwakamsinya nje ukuba le ntsholongwane ingene emzimbeni, inkqubo yokuzikhusela yomzimba wethu, inkqubo yethu yokuzikhusela, ilungiselela idabi. Kanye njengokuba umkhosi wethu ulwa xa utshaba lufika kwilizwe lethu. Ngenxa yale dabi, sifumana iimpawu zomkhuhlane ezifana nokukhwehlela, impumlo egobhozayo, kunye nomphimbo orhawuzelelayo.
Eyona nto ibalulekileyo kukuba umkhuhlane oqhelekileyo sisifo esosulelayo . Ungayifumana intsholongwane xa umntu onomkhuhlane oqhelekileyo ekhohlela, ethimla, okanye exhawula izandla. Kodwa ngokuqhelekileyo kwiveki okanye ezimbini, inkqubo yethu yomzimba yokuzikhusela iyaphumelela idabi ize iyoyise intsholongwane. Emva koko, iimpawu ziyanyamalala.
Indlela ezenzeka ngayo izinto ezibangela i-allergies
Ii-aleji zizinto ezahluke ngokupheleleyo. Zibangelwa yinkqubo yomzimba yokuzikhusela esebenza kakhulu. Oku kuthetha ukuba inkqubo yethu yomzimba yokuzikhusela icinga ngempazamo ukuba izinto ezingenabungozi emizimbeni yethu, ezinje ngothuli, ipollen, ukutya okuthile, okanye i-dander yezilwanyana zasekhaya, zilutshaba olukhulu.
Le ngcinga iphosakeleyo iqala umlo omkhulu nxamnye nento engenabungozi. Ngeli xesha, umzimba ukhupha iikhemikhali ezifana ne-histamine. Oku kufana nokudubula ibhombu enkulu ukuze kubulawe ingcongconi encinci. Ezi khemikhali zezona zibangela ukuba ingaphakathi lempumlo lidumbe, ukuthimla, amehlo arhawuzelelayo, kunye nezinye iimpawu ze-allergy.
I-allergies ayisuleli . Oku kuthetha ukuba awuyi kuzifumana xa ukufutshane nomntu onazo. Nangona kunjalo, abanye abantu banokuzuza ilifa lokuthanda ukuba ne-allergies.
Uyazi njani umahluko ngqo?
Ukuba unika ingqalelo kancinci kwiimpawu zakho kunye nokuba zikho ixesha elide kangakanani, ungafumanisa ngokulula ukuba zeziphi kwezi zimbini onazo. Masibone umahluko ngokucacileyo kule theyibhile.
| Uphawu / uphawu | Okubandayo Okunye | Ukunganyamezelani komzimba |
|---|---|---|
| Ubude bexesha | Iintsuku ezi-3 ukuya kwezili-14 (ngaphantsi kweeveki ezi-2) | Ihlala iintsuku ukuya kwiinyanga (lo gama nje kukho i-allergen) |
| Ixesha lokwenzeka | Ikakhulu ebusika, kodwa inokwenzeka nangaliphi na ixesha lonyaka. | Nangaliphi na ixesha lonyaka. Ezinye izinto ezibangela ukunganyamezelani (umz. ipollen) zivela ngokwexesha lonyaka. |
| Isantya sokuqala | Iimpawu zibonakala kancinci kancinci emva kweentsuku ezimbalwa emva kokuba intsholongwane ifumanekile. | Iimpawu ziqala kwangoko emva kokuba umntu edibene ne-allergen. |
| Ukukhwehlela | Phantse rhoqo apho. | Ngamanye amaxesha kukho. |
| Intlungu yomzimba | Ngamanye amaxesha kukho. | Andinakuze. |
| Ukudinwa | Ngamanye amaxesha kukho. | Ngamanye amaxesha kukho. |
| Ifiva | Inqabile kakhulu (ingakumbi kubantu abadala). | Andinakuze. |
| Amehlo arhawuzelelayo, anamanzi | Kunqabile kakhulu. | Phantse rhoqo. (Le yinkalo ephambili) |
| Umphimbo obuhlungu/orhawuzelayo | Phantse rhoqo apho. | Ngamanye amaxesha kukho. |
| Ukuxinana kwempumlo/impumlo egobhozayo | Phantse rhoqo apho. | Phantse rhoqo apho. |
Yintoni omawuyenze ukuba awukakwazi ukuyiqonda?
Le theyibhile inokuba nzima ukuyiqonda ngamanye amaxesha, kodwa le yeyona ngcebiso inkulu eya kukunceda.
Umkhuhlane awuhlali ngaphezu kweentsuku ezili-14, okanye iiveki ezimbini.
Ngoko ke ukuba uneempawu ezifana nokukhohlela okungapheliyo, ukuthimla, kunye nokuxinana kweempumlo kangangeeveki ezingaphezu kwembini , kusenokwenzeka ukuba ayingomkhuhlane, kodwa yi-allergy. Okanye isenokuba yenye ingxaki yempilo.
Khawucinge nje, qho kusasa xa utshayela indlu, uqala ukuthimla nokuhlikihla amehlo akho. Kodwa emva kwexesha elithile, iyaphela. Emva koko iqala kwakhona xa ucoca igumbi ngeencwadi ezindala. Mhlawumbi une-allergy kuthuli, uboya obumdaka, okanye uboya besilwanyana sakho sasekhaya. Nokuba kunzima ukuqaphela olu hlobo lwepateni, ugqirha unokuyifumana ngokulula ngokukubuza imibuzo.
Ngoko ke, ukuba iimpawu ziyaqhubeka, endaweni yokwenza izigqibo zakho nokuthatha amayeza, ngokuqinisekileyo kuya kufuneka ubone ugqirha wakho wosapho ukuze akunike ingcebiso . Angakuhlola kakuhle, afumanise ukuba oku kungenxa yokunganyamezelani okanye yinto enye, aze akunike unyango olufanelekileyo kuwe.
Umyalezo Wokuya Ekhaya
- Umkhuhlane ubangelwa yintsholongwane. Ii-aleji zibangelwa kukusabela okugqithisileyo kwenkqubo yethu yokuzikhusela komzimba.
- Umkhuhlane uyosulela umntu omnye uye komnye, kodwa i-allergies azize zosulele.
- Iimpawu ezifana neentlungu zomzimba kunye nomkhuhlane zihlala zibonakala kuphela xa kukho umkhuhlane. Amehlo abomvu, arhawuzelelwayo, namanzi axhaphakileyo xa kukho i-allergies.
- Eyona ndlela ibalulekileyo nelula yokwahlula phakathi kwezi mpawu kubude bexesha leempawu. Ukuba iimpawu ziyaqhubeka kangangeeveki ezimbini , kusenokwenzeka ukuba yi-allergy.
- Ukuba iimpawu ziyaqhubeka okanye awuqinisekanga ngemeko yakho, qiniseka ukuba ufuna ingcebiso kagqirha .
No comments yet. Be the first to share your question or experience below.