Ngaba nawe ukhathazekile "ngeCedar Fever"? Makhe sithethe ngale meko ingaqhelekanga!

Ngaba ngamanye amaxesha uziva ngathi unomkhuhlane nje, amehlo akho ayarhawuzelela, impumlo yakho iyaxinana, kwaye uthimla, kodwa awunawo umkhuhlane ngokwenene? ​​Mhlawumbi ukhe weva ngento ebizwa ngokuba yi-'Cedar Fever.' Ngaba lo ngumkhuhlane ngenene? ​​Okanye yinto eyahlukileyo? Makhe sijonge oku namhlanje, kuba kubalulekile ukuba wonke umntu azi izinto ezinje.

Yintoni le "Cedar Fever"?

Ngamafutshane, "iCedar Fever" ayisiyo imfiva ngokwenene. Yi -allergy . Yindlela esabela ngayo kwinto engenabungozi. Kwimeko enjalo, yipollen evela kumthi obizwa ngokuba yi "Mountain Cedar" (okwaziwa ngokuba yi "Juniper").

Khawuthelekelele, xa uhamba ecaleni kwezi mithi zomsedare, impova evela kuloo mithi ingena empumlweni nasemahlweni akho. Emva koko inkqubo yomzimba wakho yokuzikhusela icinga, "Wow, yintoni engene emzimbeni wam? Oku kumele ukuba yinto eyingozi!" Emva koko, ukuze ulwe nalo "mhlaseli uyingozi," umzimba wakho ukhupha uthotho lweekhemikhali. Ezo khemikhali zezona zikunika iimpawu ozikhankanyileyo, njengempumlo egobhozayo, amehlo arhawuzelelayo, kunye nempumlo exineneyo. Ngoko ke, nangona ibizwa ngokuba yi "cedar fever," uninzi lwabantu alufumani mkhuhlane . Ngamanye amaxesha ungaziva umkhuhlane omncinci, kodwa awungomkhuhlane ophezulu.

Masifunde kancinci ngale mithi yemisedare.

I-"Mountain Cedar" luhlobo lomthi oluvela kusapho lwe-"Juniper". Le mithi ifumaneka kakhulu kumazwe afana neTexas, iArizona, kunye neNew Mexico eMelika. Ikwafumaneka nakwamanye amazwe afana neMexico neJapan. Olu hlobo lomthi aluxhaphakanga kakhulu eSri Lanka.

Into ebalulekileyo kukuba yimithi yamadoda kuphela yale mithi yemisedare evelisa impova . Le pova iza kwikhowuni encinci, emdaka-orenji. Imithi yejuniper yabasetyhini inekhowuni efana neblueberry. Ngoko ke, ungabona ukuba impova ebangela oku kungezwani ivela kwimithi yamadoda.

Ixhaphake nini "i-cedar fever"?

Sidla ngokucinga ukuba i-allergies zizinto ezibangela iintyatyambo entwasahlobo, xa iintyatyambo zidubula. Kodwa "i-cedar fever" yahlukile kancinci. Ixhaphake kakhulu ebusika , ukusuka ngoDisemba ukuya kuFebruwari. Abanye abantu banokuqala ukuba neempawu kwasekuqaleni kukaNovemba baze baqhubeke ukuya kuMatshi.

Oku kungenxa yokuba imithi yejuniper ivelisa impova ebusika. Ingakumbi kwiindawo ezifana neTexas, kukho impova eninzi emoyeni ngeli xesha lonyaka. Enyanisweni, ngamanye amaxesha xa ujonga le mithi yejuniper, kubonakala ngathi iyatshaya! Yiyo loo nto impova ikhutshwayo.

Nangona thina eSri Lanka sisenokungachaphazeleki ngokuthe ngqo yile "cedar fever", kubalulekile ukuba siqaphele i-pollen allergies. Kuba, nakwilizwe lethu, i-pollen ikhutshwa kwimithi eyahlukeneyo kunye nezityalo, kwaye abanye abantu banokuba ne-allergy kuzo. Ke ngoko, kulungile ukuqaphela iimpawu kunye neendlela zonyango zesi sifo.

Zithini iimpawu "zomkhuhlane womsedare"?

Iimpawu "zomkhuhlane womsedare" zifana kakhulu nezo zomkhuhlane oqhelekileyo okanye umkhuhlane. Yiyo loo nto abantu abaninzi becinga ukuba ngumkhuhlane. Kuba uyenzeka ngexesha apho umkhuhlane nomkhuhlane zixhaphakile.

Nazi ezinye zeempawu eziphambili:

• Impumlo enemifinya
• Amehlo arhawuzelelayo namanzi
• Ukukhwehlela okanye umphimbo obuhlungu
• Ukuthimla
• Ngamanye amaxesha umkhuhlane ophantsi/ophantsi
• Ukulahleka kwevumba okanye incasa kancinci
• Ukudinwa

Ngoku uyaqonda, kusengqiqweni ukucinga ukuba ezi mpawu zingumkhuhlane. Nangona kunjalo, ukuba ezi mpawu zihlala iintsuku eziliqela, ingakumbi ukuba zihlala zingenamkhuhlane, kusenokwenzeka ukuba yi-allergy.

Kubalulekile: Ukuba unengxaki yokuphefumla efana ne -asthma , le "cedar fever" ingenza iimpawu zakho zibe zimbi ngakumbi. Unokufumana ubunzima bokuphefumla, ukuqina kwesifuba, kunye nokuphefumla okuncinci. Ukuba oku kuyenzeka, ngokuqinisekileyo kuya kufuneka ufune ingcebiso kagqirha.

Kutheni le nto kukho "umkhuhlane womsedare"? Zithini izizathu?

Njengoko besikhe sathetha ngaphambili, xa i-cedar pollen ingena emzimbeni, amajoni ethu omzimba ajonga i-pollen njengento eyingozi. Emva koko, ukuze alwe "nomhlaseli," umzimba ukhupha iikhemikhali ezifana ne-histamine. Ezo khemikhali zezona zibangela ezo mpawu zokunganyamezelani.

Enyanisweni, iingcali azinakutsho ngokuqinisekileyo ukuba kutheni abanye abantu beba ne-allergies kanti abanye bengabi nazo. Kodwa i-genetics kunye nendawo engqongileyo kufunyenwe ukuba idlala indima. Oku kuthetha ukuba ukuba umntu kusapho lwakho une-allergies, nawe unokuba nayo.

Xa ubungakanani be-cedar pollen emoyeni buphezulu, amathuba okuba kubekho "cedar fever" ayanda. Imithi yejuniper ivundisa i-pollinate ngexesha lemozulu ebandayo, ngesiqhelo emva kokubanda. Ngeli xesha, imozulu yomile kwaye uxinzelelo lomoya luyatshintsha. Le yeyona ndawo ilungileyo yokuba umthi wejuniper uvundise i-pollinate. Le pollen iqokelelwa ngumoya onamandla, nto leyo edala uhlobo lwesivuthuvuthu se-pollen. I-"Cedar fever" ifikelela esiphelweni phakathi kuJanuwari.

Ngaba "iCedar Fever" kunye "neHay Fever" ziyafana?

IHay Fever, okanye eyaziwa ngokwezonyango njengeAllergic Rhinitis, yingqokelela yeempawu ezibangelwa yi-allergy, kubandakanya ukuthimla, ukuxinana kwempumlo, impumlo erhawuzelelwayo, kunye nomphimbo obuhlungu. Iimpawu zehay fever zinokubangelwa zizinto ezifana ne-pollen, i-pet dander, kunye nomngundo.

"I-Cedar fever" ayifani "ne-hay fever." Nangona kunjalo, "i-cedar fever" inokubangela iimpawu ezifana "ne-hay fever." Ngamafutshane, "i-cedar fever" inokuba ngunobangela "we-hay fever."

Ungazi njani ngokuqinisekileyo ukuba une "cedar fever"?

Ukuba unale mpawu, ugqirha angenza uvavanyo lwe-allergy ukuze abone ukuba unayo na i-pollen allergy.

• Uvavanyo lokuhlatywa kwesikhumba: Olu lolona vavanyo luqhelekileyo. Oku kuquka ukubeka inani elincinci kakhulu le-allergen eluswini lwakho nokwenza i-crip encinci. Emva koko ulusu luyahlolwa ukuze kubonwe ukuba lusabela njani. Ukuba luba bomvu kwaye ludumbe, oko kuthetha ukuba une-allergy kuloo nto.
• Uvavanyo lwegazi: Oku kunokufumanisa ukuba kukho i-allergies.

Ukongeza, ugqirha wakho unokwenza uqikelelo ngokusekelwe kwizinto ezifana nokuba iimpawu zakho ziqale nini kunye nokuba zikho ixesha elingakanani. Umzekelo, ukuba unale mpawu malunga nexesha elinye ochatshazelwe kulo yi-cedar pollen, kwaye awunayo imfiva okanye olunye usulelo, banokucinga ukuba yi-pollen allergy.

Ziziphi iindlela zonyango "zomkhuhlane womsedare"?

Kukho iindlela ezahlukeneyo zokunyanga "umkhuhlane womsedare." Ezi ziquka amayeza athengiswa ngaphandle kwemvume kagqirha (OTC), amayeza abhalwe ngugqirha, kunye notshintsho kwindlela yokuphila.

Iintlobo zamayeza

Nazi ezinye zezona mayeza asetyenziswa kakhulu:

• Ii-Antihistamines: Imizekelo iquka iCetirizine (Zyrtec®), iLoratadine (Claritin®), kunye neAzelastine (Astelin®). Ezi zisebenza ngokuthintela isenzo sekhemikhali ebizwa ngokuba yi-histamine emzimbeni ebangela i-allergies. Ziza ngendlela yeepilisi, ulwelo, okanye izitshizi zeempumlo.
• Izinto zokunciphisa ukuxinana kwegazi: Ezi zisebenza ngokunciphisa imithambo yegazi empumlweni, zinciphisa ukuxinana kwempumlo. Imizekelo: I-Pseudoephedrine (Sudafed®), i-Phenylephrine (Sudafed PE®). Ezi zikwafumaneka njengeepilisi, ulwelo, okanye izitshizi zeempumlo.
• Amayeza e-Antihistamine kunye namayeza okuphelisa ukuxinana: Umzekelo, `iLoratadine/iPseudoephedrine (iClaritin-D®)` kunye ne`iFexofenadine/iPseudoephedrine (iAllegra-D®)`.
• Izitshizi zeempumlo ezinee-corticosteroids: Umzekelo yi-`Fluticasone (Flonase®).` Ezi zinciphisa ukudumba ngaphakathi kwempumlo kwaye zinciphise ukuxinana.
• Izithinteli zeLeukotriene: Umzekelo yi-``Montelukast (Singulair®).`` Ezi zinokuthathwa kuphela ngomyalelo kagqirha. Ezi pilisi zisebenza ngokuthintela ikhemikhali ebizwa ngokuba yi-leukotriene, ebangela ukudumba ngexesha lokusabela kwe-allergy.

Amayeza akhethekileyo abo bane-asthma

Ukuba une-asthma, ugqirha wakho unokukunika iyeza lokulawula kunye neyeza le-asthma elikhawulezileyo. Ezi zingeza njengamayeza ahlukeneyo okanye njengendibaniselwano yamayeza. Ii-inhalers zizixhobo ezihambisa amayeza ngqo emiphungeni yakho. Abanye abantu basebenzisa isixhobo esahlukileyo esibizwa ngokuba yi-nebulizer ukunyanga i-asthma.

Iinaliti ze-Allergy - Unyango lwe-Immunotherapy

Olu lunyango oluhlala ixesha elide. I-immunotherapy, okanye imijovo ye-allergy, isebenza ngokutshintsha indlela amasosha omzimba wakho asabela ngayo kwi-allergen (kule meko, i-cedar pollen) ngokuhamba kwexesha. Oku kuthetha ukuba umzimba wakho uyaqhela kancinci kancinci i-cedar pollen, ukuze ingasabeli kakubi kwi-pollen xa ityiwa. Ngamanye amaxesha ugqirha wakho unokukunika ithebhulethi engaphantsi kolwimi. Kodwa khumbula, le ndlela ithatha ixesha ukusebenza. Ngoko ke ukuba amanye amayeza awancedi, musa ukulibazisa ukubona i-allergen.

Utshintsho kwindlela yokuphila

Nangona kunzima ukuphepha ukuphuma ngaphandle ngokupheleleyo, ungenza utshintsho oluthile kwimisebenzi yakho yemihla ngemihla ukuze unciphise ukuvezwa kwakho kwi-pollen. Umzekelo, zama ukuphepha ukuphuma ngaphandle ngeentsuku ezomileyo nezinomoya, njengoko kulapho i-cedar pollen iphezulu khona. Ezinye izinto onokuzenza:

• Gcina iingcango neefestile zekhaya lakho zivaliwe. Gcina iifestile zivaliwe xa uqhuba. Oku kuya kunciphisa inani le-pollen engena ngaphakathi.
• Tshintsha uze uhlambe impahla yakho emva kokuba ubuyile ngaphandle. Kungcono ukusebenzisa isixhobo sokomisa impahla yakho.
• Uboya besilwanyana sakho bunokuqokelela impova, ngoko ke unokufuna ukusihlamba rhoqo.
• Coca iindawo zangaphakathi nezangaphandle rhoqo ukuze ususe amasuntswana e-pollen.
• Jonga amanqanaba e-pollen ngaphambi kokuba uphume ngaphandle. Ungayifumana le nto kwiwebhusayithi zemozulu nakwii-apps.
• Nxiba imaski yothuli, umnqwazi, kunye neeglasi zelanga xa uphuma ngaphandle. Oku kuya kunciphisa inani le-pollen engena emlonyeni, empumlweni, nasemehlweni.
• Tshintsha isihluzo se-AC (Air Conditioner) emotweni yakho nasekhaya.

Yintoni eyona nto ilungileyo "yomkhuhlane womsedare"?

Ukunyanga i-allergies kwahlukile kumntu wonke. Okusebenzayo komnye umntu kusenokungasebenzi komnye . Nangona abanye abantu befumana isiqabu ngamayeza athengiswa ngaphandle kwemvume kagqirha, abanye banokufuna amayeza kagqirha okanye imijovo ye-allergies. Ngoko ke kungcono ukuthetha nogqirha wakho ukuze ufumane unyango olukufaneleyo.

Lo "msila womsedare" uza kuhlala ixesha elingakanani? Uza kuphola nini?

"I-Cedar fever" idla ngexesha elithile lonyaka.Into ethile. Oko kukuthi, iyaphela yodwa emva kwexesha elithile. Ukuba uneempawu zokunganyamezelani neziyobisi kwiinyanga zasebusika, kwaye ungenawo umkhuhlane okanye umkhuhlane, isenokuba "yi-cedar fever" (ingakumbi ukuba uhlala kwindawo enemithi emininzi). Ayikuchaphazeli unyaka wonke. Iimpawu zihlala zimbi kakhulu ukusuka ngoDisemba ukuya kuFebruwari. Iimpawu kufuneka ziphele xa kufika intwasahlobo.

Ngaba "umkhuhlane womsedare" awunakuthintelwa?

Hayi, asinakuyithintela ngokupheleleyo i-allergies . Sinokulawula kuphela iimpawu. Oko kuthetha ukunciphisa ukuvezwa kwi-pollen kunye nokunyanga iimpawu xa zisenzeka.

Ndingazinyamekela njani? / Singazikhusela njani kule meko?

Abantu abaninzi banokufumana isiqabu kwiimpawu "zomkhuhlane womsedare" ngamayeza. Kungathatha ixesha ukufumana amayeza afanelekileyo kuwe. Thetha nogqirha wakho ukuze ufumane unyango olungcono lweempawu zakho.

Nangona kunokuba nzima ukuhlala endlwini kangangeeveki okanye iinyanga, eyona ndlela ilungileyo yokuzikhusela kwi-pollen kukuzama ukunciphisa amathuba okuchatshazelwa yiyo kangangoko kunokwenzeka.

Ufanele uye nini kugqirha?

Ukuba uneempawu "zomkhuhlane womsedare," bona ugqirha. Abantu abaninzi bafumana isiqabu ngamayeza okulwa ne-allergy athengiswa ngaphandle kwe-odolo (OTC). Nangona kunjalo, ukuba la mayeza awancedi, okanye ukuba iimpawu zakho zinzima kangangokuba ziphazamisana nemisebenzi yakho yemihla ngemihla , bona ugqirha ukuze ufumane unyango olusebenzayo ngakumbi. Akunyanzelekanga ukuba ubandezeleke ziimpawu zokungalwa ne-allergy - kukho unyango olunokunceda.

Masikhumbule ngokufutshane (Umyalezo Wokubuyela Ekhaya)

Kulungile, masiphinde sichaze ezona zinto zibalulekileyo malunga ne "Cedar Fever" esithethe ngazo namhlanje:

• "I-Cedar fever" ayisiyo flu ngokwenene, yi-allergy kwi-pollen evela kwimithi ye-mountain cedar (juniper) .
• Iimpawu zifana nomkhuhlane: impumlo evalekileyo/evuzayo, amehlo arhawuzelelwayo, ukuthimla, kunye nokukhohlela.
• Oku kuqhelekile ebusika , ingakumbi kwiindawo ezinemithi yemisedare.
• Unyango luquka amayeza (i-antihistamines, i-decongestants, i-nasal sprays) kunye notshintsho kwindlela yokuphila . Abanye abantu banokufuna imijovo ye-allergy (i-immunotherapy) .
• Ukuba amayeza athengiswa ngaphandle kwemvume kagqirha akaniki ncedo okanye ukuba iimpawu zinzima, qiniseka ukuba ucela ingcebiso kagqirha .
• Nangona kungekho "cedar fever" eSri Lanka ngokuthe ngqo, kubalulekile ukuqaphela i-pollen allergies , kuba nabani na unokuba ne-allergy kuyo nayiphi na ipollen.

Ngoko ke, ukuba unezi mpawu, kungcono ungazithathi lula, kodwa funa ingcebiso kagqirha ukuba kuyimfuneko kwaye uzilawule ngendlela efanelekileyo.

Umkhuhlane weCedar , i-Allergy, iPollen, iJuniper, iimpawu, unyango, umkhuhlane wengca