Njengomntu onesifo seswekile, mhlawumbi uyazi ukuba kuyacaphukisa kangakanani ukuhlaba umnwe wakho izihlandlo ezininzi ngemini ukuze ujonge amanqanaba eswekile egazini lakho. Akulula ukuphila naloo ntlungu kunye noko kungakhululeki. Kodwa khawucinge ukuba bekuya kwenzeka ntoni ukuba ubunesixhobo esincinci esinokujonga rhoqo amanqanaba eswekile egazini lakho iiyure ezingama-24 ngosuku ngelixa ulele, usebenza, uzilolonga, ngamafutshane, iiyure ezingama-24 ngosuku? Elo teknoloji liguqukayo yinto esiyibiza ngokuba yi-CGM, okanye i-Continuous Glucose Monitor . Makhe sithethe ngayo ngokulula nangendlela ehloniphekileyo namhlanje.
Ngamafutshane, yintoni i-CGM?
Ngokungafaniyo nesixhobo sokulinganisa iglucose esiqhelekileyo, i-CGM yinkqubo ephucukileyo elinganisa ngokuzenzekelayo kwaye irekhode amanqanaba eswekile egazini lakho imini nobusuku. Ingachonga iipateni kunye neendlela ezisetyenziswayo kumanqanaba eswekile egazini lakho. Ngamanye amazwi, ingakunika wena nogqirha wakho umfanekiso opheleleyo weswekile yakho.
Ukuhlalutya olu lwazi kunokuba luncedo olukhulu ekuthatheni amanyathelo afunekayo ukuze ulawule ngcono isifo sakho seswekile.
Ezi zixhobo zeCGM zingasetyenziswa ngabantu abadala nabantwana ngokufanayo. Kodwa khumbula, ukuze ufumane enye , ngokuqinisekileyo udinga icebiso likagqirha.
Isebenza njani le CGM device?
Kulula kakhulu. Esi sixhobo silinganisa ubungakanani beglucose kulwelo oluphantsi kolusu lwakho (ulwelo oluphakathi). Oku kwahlukile kancinci kunokulinganisa ngokuthe ngqo egazini lakho.
Kukho iinxalenye eziphambili ezininzi kule nkqubo:
1. Inzwa: Isixhobo esincinci, esincinci esifana nenaliti. Esi sidla ngokubekwa phantsi kwesikhumba sesisu sakho okanye ngasemva kwesandla sakho. Yinkqubo ekhawulezayo nengenabuhlungu.
2. I-Transmitter: Le iqhotyoshelwe kwi-sensor. Idatha yeglucose elinganiswe yi-sensor ithunyelwa ngaphandle kwentambo kwi-monitor okanye kwi-smartphone ngale transmitter.
3. I-Monitor/Smartphone App: Kulapho unokujonga khona idatha ethunyelwe kwi-transmitter. Ibonisa amanqanaba eswekile egazini lakho rhoqo ngomzuzu, rhoqo emva kwemizuzu emi-5, eli-10, neli-15.
Enye yezona nzuzo zinkulu zoku kukuba ukuba inqanaba lakho leswekile liphantsi kakhulu (iHypoglycemia) okanye liphezulu (iHyperglycemia) , liya kukulumkisa ngesilumkiso. Oku kunokuthintela iingozi ezininzi.
Ngaba oko kuthetha ukuba akufuneki ndiphinde ndithathe igazi emnweni wam?
Le yingxaki abantu abaninzi abanayo. Ukuba nje usebenzisa i-CGM akuthethi ukuba unokuyeka ngokupheleleyo ukuvavanya iswekile yakho yegazi ngendlela yesintu, ngokuthatha igazi emnweni wakho.Ukuze ugcine ukuchaneka kwesixhobo se-CGM, kufuneka ulinganise i-CGM yakho ngokuthatha igazi kwiminwe yakho izihlandlo ezininzi ngemini. Kwakhona kufuneka utshintshe i-sensor enamathele kulusu lwakho rhoqo emva kweentsuku ezi-3-7.
Ziziphi iingenelo eziphambili zokusebenzisa i-CGM?
Isixhobo sokulinganisa iglucose esiqhelekileyo sikunika umfanekiso wenqanaba leswekile egazini lakho, kodwa iCGM inika idatha engaphezulu kunoko.
| Inzuzo | Inkcazo |
|---|---|
| Ukufumanisa iswekile ephantsi egazini ebusuku | Ixesha elininzi, asiziva iswekile yethu yegazi iyehla xa silele. I-CGM iyakubona oku ize isilumkise nge-alamu. |
| Ukunyuka kweswekile ngexesha lokutya | Inika umfanekiso ocacileyo wendlela amanqanaba eswekile atshintsha ngayo ngexesha lokutya okuphambili. |
| Isiganeko Sokukhanya Kwelanga | Abanye abantu bafumana ukunyuka ngequbuliso kwamanqanaba eswekile egazini labo ekuseni. I-CGM inokunceda ekuchongeni le meko. |
| Isiphumo sokutya nokuzilolonga | Ungayiqonda kakuhle indlela ukutya okwahlukeneyo okutyayo kunye nomthambo owenzayo ochaphazela ngayo amanqanaba eswekile egazini lakho. |
| Ukujonga ukuba isicwangciso sonyango siphumelele na | Ungazihlola yonke imihla ukuba amayeza, idosi ye-insulin, kunye nendlela yokuphila echazwe ngugqirha wakho iyasebenza na. |
Ezi ngcebiso ziya kukunceda xa usebenzisa i-CGM.
Ukuze ufumane okuninzi kule teknoloji, kubalulekile ukuba uqaphele izinto ezithile.
| Ingcebiso | Kutheni kubalulekile? (Kutheni kubalulekile) |
|---|---|
| Yenza umlinganiselo wokulinganisa ngokuchanekileyo. | Hlamba izandla zakho ngesepha namanzi rhoqo ngaphambi kokuba uthathe isampuli yegazi emnweni wakho. Izandla ezingcolileyo zinokubangela ukuba ukufundwa kwegazi kungachanekanga. |
| Ukuba kukho umsantsa omkhulu kumaxabiso | Ukuba kukho umahluko omkhulu phakathi kokufundwa kwe-CGM kunye nokufundwa kweminwe, hlamba izandla zakho kwaye ujonge kwakhona iminwe yakho. Oku kunokunceda ukuthintela izinto ezifana nokugqithisa i-insulin. |
| Linganisa iswekile ngexesha elimiselweyo. | Kuphephe ukulinganisa xa amanqanaba eswekile egazini etshintsha ngokukhawuleza (umz. emva kokutya). Amaxesha anje kusasa okanye ngaphambi kokulala ngawona afanelekileyo. |
| Yiba nomonde ngosuku lokuqala. | Ukuchaneka kokufundwa kunokuncipha kancinci ngosuku lokuqala lokufaka isenzi esitsha. Oku kuya kubuyela esiqhelweni ngokuhamba kwexesha. |
| Jonga iTrend Arrows | Isikrini se-CGM sibonisa iintolo ezinyukayo okanye ezihlayo. Oku kubonisa ukuba inqanaba leswekile liyanyuka, liyehla, okanye lizinzile. Oku kubaluleke kakhulu xa usebenzisa i-insulin. |
| Lumka ngeTylenol (Paracetamol) | Ezinye ii-CGM zinokusabela kwi-Acetaminophen (iyeza esilaziyo njengeParacetamol eSri Lanka). Ukuba uthatha eli yeza, musa ukuthembela ngokupheleleyo kuvavanyo lwe-CGM kwiiyure ezimbalwa ezizayo. Qiniseka ukuba ubuza ugqirha wakho ngale nto. |
Ngaba kukho naziphi na iingxaki okanye iingozi koku?
Njengazo zonke iteknoloji, kunokubakho imingeni ethile ekusebenziseni i-CGM.
- Ulwazi Olugqithisileyo: Ukusoloko ubona amanqanaba eswekile egazini kunokubangela ukuba abanye abantu bazive bexinezelekile kwaye bexhalabile.
- Ukudinwa yi-Alarm: Izandi ezivakala rhoqo ze-alamu zinokuphazamisa ubuthongo, ingakumbi ebusuku.
- Ukurhawuzelelwa Lusu: Abanye abantu banokuba ne-allergy kwi-glue esetyenziselwa ukuncamathisela i-sensor okanye kwi-sensor ngokwayo.
- Ukungakhululeki: Ukuba nesixhobo esiqhotyoshelwe emzimbeni ngalo lonke ixesha kunokuba yinto engathandekiyo kwabanye abantu.
Kwakhona, izixhobo zeCGM zibiza kakhulu kuneemitha zeglucose zemveli, ngoko ke obu buchwephesha busenokungafaneleki kuye wonke umntu.
Umyalezo Wokuya Ekhaya
- I-CGM yiteknoloji ephucukileyo ejonga amanqanaba eswekile emzimbeni wakho iiyure ezingama-24 ngosuku.
- Oku kuya kukunceda uchonge iipateni kumanqanaba akho eswekile kwaye ulawule ngcono isifo sakho seswekile.
- Nokuba usebenzisa i-CGM, ukuchaneka kwesi sixhobo kufuna ukulinganiswa ngokuthatha igazi kwiminwe izihlandlo ezininzi ngemini.
- Kunye neenzuzo zayo, ikwanazo nezinye iingxaki, njengokuba ibiza kakhulu kwaye ibangela ukunganyamezelani nolusu.
- Okubaluleke kakhulu: Qiniseka ukuba uthetha nogqirha wakho malunga nokuba le teknoloji yeCGM ikulungele na kwaye ungazuza kuyo. Ungaze uthembele kwabanye abantu ukuba bakucebise olu hlobo lwesixhobo sezonyango.
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