Yintlungu yokwenene xa ukhwehlela okanye umkhuhlane, akunjalo? Impumlo yakho iyaxinana, umqala wakho ugcwele i-mucus, kwaye uhlala ukhohlela. Ngoko ke, ngamaxesha anje, sihlala sityelela ugqirha size sifumane amayeza. Namhlanje, siza kuthetha ngomxube okhethekileyo owenziwe ngezithako ezintathu ezinikwayo ngamaxesha anjalo. Kule meko, iintlobo ezintathu ezahlukeneyo zamayeza ziye zadityaniswa ukulawula iimpawu zakho.
Luhlobo luni lonyango olu?
Ngamafutshane, le yindibaniselwano yamayeza amathathu. Ngalinye lawo lenza umsebenzi owahlukileyo. Masibone ukuba zeziphi.
1. I-Dextromethorphan: Le yimithi yokunciphisa ukukhwehlela . Isebenza ngokuchaphazela iziko lokukhwehlela ebuchotsheni, ithintele ukukhwehlela okubuhlungu rhoqo.
2. I-Guaifenesin: Eli liyeza elinciphisa i-mucus . Ngokukodwa, linceda ukunciphisa i-mucus etyebileyo esifubeni nasemqaleni, okwenza kube lula ukukhohlela. Oogqirha bathi oku 'yi-expectorant'.
3. I-Pseudoephedrine: Eli liyeza elinciphisa ukuxinana kwempumlo . Xa unomkhuhlane, impumlo yakho iyavaleka kuba imithambo yegazi engaphakathi kwempumlo yakho iyadumba. Eli yeza linciphisa ukudumba, okwenza kube lula ukuphefumla.
Into ebalulekileyo kukuba eli yeza lilawula kuphela iimpawu zakho (ukukhwehlela, i-phlegm, impumlo evalekileyo). Oku kuthetha ukuba aliyi kunyanga usulelo lwentsholongwane okanye lwebhaktheriya onalo. Kufana nokubamba ibhakede xa kukho ukuvuza eluphahleni. Kanye njengokuba kufuneka wenze into eyahlukileyo ukunqanda ukuvuza, unokufuna iyeza elahlukileyo lokunyanga usulelo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Nangona kunjalo, ngaphambi kokuba akunike eli yeza, ugqirha wakho kufuneka azi ngemeko yakho yempilo. Ingakumbi ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba uyamxelela. Libaluleke kakhulu kukhuseleko lwakho.
- Isifo seswekile
- Ubunzima bokuchama (umz. ngenxa yokwanda kweprostate)
- I-Glaucoma
- Uxinzelelo lwegazi oluphezulu okanye isifo sentliziyo
- Izifo zesibindi
- Ukuba une-allergy kula mayeza (dextromethorphan, guaifenesin, pseudoephedrine) okanye naliphi na elinye iyeza, ukutya, okanye umbala.
- Ukuba ukhulelwe okanye uzama ukukhulelwa
- Ukuba ungumama oncancisayo
Ndingayisebenzisa njani le mithi?
Qaphela la manqaku xa usebenzisa eli yeza.
- Sela eli yeza neglasi yamanzi.
- Shukumisa ibhotile kakuhle phambi kokuba uyisebenzise.Ekubeni le yi-suspension, amasuntswana amayeza anokuthi ahlale ezantsi kwebhotile. Ngoko ke, shukumisa kakuhle ngaphambi kokuba usele ukuqinisekisa ukuba idosi echanekileyo iyafunxwa.
- Sebenzisa isiciko okanye icephe elikhethekileyo eliza neyeza ukuze ulilinganise. Musa ukusebenzisa iitisipuni zasekhaya , kuba azichanekanga.
- Ukuba uziva ukhathazekile emva kokusela iyeza, lithathe kunye nokutya okanye iglasi yobisi.
- Sela idosi emiselweyo ngexesha elichazwe ngugqirha wakho. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
Iziganeko ezikhethekileyo
- Abantwana: Kufuneka unonophelo olukhethekileyo xa unika abantwana eli yeza, ngoko ke qiniseka ukuba uthetha nogqirha wezingane kwaye ulinike kuphela njengoko kuyalelwe.
- Abantu abangaphezu kweminyaka engama-60 ubudala: Abantu abadala banokuziva iziphumo zale mithi zinamandla ngakumbi. Ke ngoko, ugqirha wakho unokukunika idosi ephantsi.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ungathandabuzi ukuqhagamshelana neZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko , okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. Yiphathe le nto njengengxamiseko.
Ngaba oku kungadibana namanye amayeza?
Ewe, oku kubaluleke kakhulu. Eli yeza linokusebenzisana namanye amayeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kuquka amayeza kagqirha, amayeza athengiswa ngaphandle kwemvume kagqirha, amayeza esintu, iivithamini, kunye nemifuno. Kwakhona, xelela ugqirha wakho ukuba utshaya okanye usela utywala.
| Ukusebenzisana neziyobisi | |
|---|---|
| Musa ukuyisebenzisa namayeza alandelayo: | |
| Ii-MAOI (ii-Monoamine Oxidase Inhibitors) | La ngamayeza asetyenziselwa ukunyanga izifo ezifana nokudakumba kunye nesifo sikaParkinson. (Imizekelo: Carbex, Eldepryl, Marplan, Nardil, Parnate). Musa ukuthatha eli yeza lokukhwehlela ubuncinane iiveki ezimbini emva kokuba uyekile la mayeza. |
| Ii-Alkaloids ze-Ergot | Amanye amayeza asetyenziselwa i-migraines (umz. i-ergotamine, i-dihydroergotamine). |
| Amayeza okuvuselela | Amayeza okunceda umntu angakwazi ukunikel’ ingqalelo (ADHD), ukunciphisa umzimba, okanye ukuphaphama. |
| Iingxaki zinokubakho nangamayeza alandelayo (xelela ugqirha): | |
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Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye azinzima kangako.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ukubetha kwentliziyo | Ukubetha kwentliziyo okukhawulezayo kakhulu okanye okungahambelaniyo. |
| Iziphumo zengqondo | Ukungazoli, uloyiko, ukungcangcazela, ukubona okanye ukuva izinto ezingezizo zokwenyani (imibono). |
| Ezinye iimpawu ezinzulu | Uxinzelelo lwegazi oluphezulu, ubunzima bokuphefumla, ubunzima bokuchama, ukuxhuzula, ukuziva udiniwe okanye ubuthathaka ngendlela engaqhelekanga. |
| Iziphumo ebezingalindelekanga ezihlala zingadingi nyango (kodwa xelela ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza): | |
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Yintoni enye ekufuneka uyilumkele xa usebenzisa iyeza?
Ukuba iimpawu zakho aziphucuki kwiintsuku ezimbalwa, okanye ukuba ziyanda, xelela ugqirha wakho. Kwakhona, ukuba unengxaki yokulala ebusuku emva kokusela eli yeza, thatha idosi yokugqibela yosuku kwiiyure ezimbalwa ngaphambi kokulala. Ugqirha ukwacebisa ukuba usele amanzi amaninzi ngelixa usebenzisa eli yeza ukunceda ekunciphiseni i-mucus kwaye kube lula ukukhwehlela.
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, kwaye kuphela ngokwedosi emiselweyo.
- Sebenzisa kuphela indebe okanye icephe lokulinganisa eliza neyeza ukuze ulilinganise.
- Xelela ugqirha wakho malunga nawo onke amanye amayeza, iivithamini ozisebenzisayo, kunye nazo naziphi na iingxaki zempilo onazo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu (ezifana nokurhawuzelela eluswini, ubunzima bokuphefumla, ukubetha kwentliziyo ngokukhawuleza), funa ingcebiso kagqirha ngoko nangoko.
- Khumbula ukuba eli yeza lilawula kuphela iimpawu, kodwa alinyangi usulelo.
- Gcina amayeza kwindawo ekhuselekileyo, kude nokufikelela kwabantwana abancinci.
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