Yintoni iDiphenhydramine?
Ngamafutshane, i-diphenhydramine liyeza elikunceda ulale. Kodwa ayilophilisi yokulala ekufuneka uyithathe rhoqo . Isetyenziswa kuphela xa umntu engakwazi ukulala ngamaxesha athile. Ngokwezonyango, ikwiqela lamayeza abizwa ngokuba zii-antihistamines. Usenokucinga ukuba ii-antihistamines luhlobo lonyango olunikwa i-allergies. Ewe, oko kuyinyani. Kodwa ezinye zezi ntlobo zamayeza zibangela ukozela njengesiphumo esingesihle. Ngoko ke ukozela koko kusetyenziswa apha njengoncedo lokulala. Usenokuba ukhe walibona eli yeza phantsi kwamagama eempawu ezifana neVicks ZzzQuil.Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuxelela ugqirha wakho ngempilo yakho ngaphambi kokuba uthathe naliphi na iyeza. Ingakumbi ngaphambi kokuba uthathe i-diphenhydramine, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na kwezi meko zingezantsi.| Imeko yempilo okanye ithuba | Kutheni ufanele uxelele? |
|---|---|
| I-Glaucoma | Eli yeza linokunyusa uxinzelelo lwamehlo kwaye liyenze mandundu i-glaucoma. |
| Izifo zemiphunga okanye zokuphefumla (umz., i-asthma, i-COPD) | Eli yeza lingenza ukuba ukukhupha umoya kube lukhuni kwaye lonyuse ubunzima bokuphefumla. |
| Isifo seprostate | Kwabo banengxaki yokuchama ngenxa yokwanda kweprostate, eli yeza linokuyenza imeko ibe mandundu. |
| Ezinye izinto ezibangela ukuba umntu angabi naso i-aleji | Kubalulekile ukwazisa ugqirha wakho ukuba une-allergies kwi-diphenhydramine okanye kwamanye amayeza, ukutya, okanye iidayi. |
| Ukuba ukhulelwe okanye ulindele umntwana | Kubaluleke kakhulu ukufuna iingcebiso zonyango ngaphambi kokusebenzisa naliphi na iyeza ngexesha lokukhulelwa. |
| Ukuba umama uncancisa umntwana wakhe | Ekubeni eli yeza linokudluliselwa kumntwana ngobisi lwebele, kungcono ukubuza ugqirha wakho. |
Ndingayisebenzisa njani le mithi?
Ekubeni eli yeza liza likwimo yesiraphu, kufuneka ulumke kancinci xa ulilinganisa.- Umlinganiselo ochanekileyo: Sela iyeza ngomlomo. Lithathe ngexesha elifanayo yonke imihla, kanye njengoko kuyalelwe kwileyibhile. Sebenzisa icephe leplastiki elikhethekileyo, ikomityi, isirinji yomlomo, okanye idropha eza neyeza ukuze ulilinganise. Musa ukulinganisa iyeza ngeetispuni okanye iitispuni onazo ekhitshini lakho. Azichanekanga.
- Nokuba utya okanye awutyanga: Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukulisebenzisa kunye nokutya.
- Musa ukuthatha ngaphezu komlinganiselo omiselweyo: Musa ukuthatha ngaphezu komlinganiselo omiselwe ngugqirha wakho okanye ngaphezu komlinganiselo okwileyibhile.
Masifunde nangeziganeko ezikhethekileyo.
- Kubantwana: Eli yeza ngamanye amaxesha linikwa abantwana abaneminyaka engaphezu kwe-12 ubudala. Nangona kunjalo, kufuneka linikwe kuphela ngengcebiso kagqirha. Ngokuqinisekileyo kufuneka uthethe nogqirha wakho malunga nokunika abantwana abancinci eli yeza.
- Abantu abangaphezu kweminyaka engama-65 ubudala: Abantu abadala banokuziva kakhulu iziphumo zale yeza, ngoko ke badla ngokunikwa idosi ephantsi.
Yintoni omawuyenze ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ukrokrela ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngaphandle kokulibazisa. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Musa ukuyithatha lula le nto.Okubaluleke kakhulu, eli yeza lelakho wedwa. Ungaze unike omnye umntu iyeza lakho, nokuba naye unengxaki efana neyakho.
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
Amanye amayeza, ukutya, kunye neziselo zinokusabela ngendlela engafunekiyo xa zidityaniswe nelinye iyeza. Oku sikubiza ngokuba yi-'Interactions'. Kukho izinto ezinokusabela ngaloo ndlela nge-diphenhydramine.Ungaze uthathe ezi zinto:
- Ii-MAOI (iiMonoamine Oxidase Inhibitors): Ezi luhlobo lwamayeza asetyenziselwa ukunyanga iimeko ezifana nokudakumba . Imizekelo ibandakanya iMarplan, iNardil, kunye neParnate. Ukuba uthatha elinye lala mayeza, kufuneka uyiphephe kwaphela i-diphenhydramine.
Lumka kakhulu xa usebenzisa ezi zinto:
Xa ezi zilandelayo zidibene ne-diphenhydramine, iziphumo ebezingalindelekanga ezifana nokozela kunye nesiyezi zinokwanda kakhulu.- Utywala : Musa ukulisebenzisa eli yeza kunye notywala nangasiphi na isizathu.
- IiBenzodiazepines: La ngamayeza anyanga ixhala okanye abangela ubuthongo. Imizekelo: i-alprazolam , i-diazepam, i-lorazepam.
- Ezinye ii-antihistamines : Amanye amayeza okunyanga ii-allergies .
- Amanye amayeza okudakumba: umz. i-amitriptyline, i-trazodone.
- Amanye amayeza asetyenziselwa ukuxhuzula : umz. i-phenobarbital, i-primidone.
- Amayeza anikwayo ukuze abangele ubuthongo ngaphambi kotyando: umz. ipropofol.
- Ezinye iipilisi zokulala .
- Izinto zokukhulula izihlunu.
- Ii-opioids ngamayeza asetyenziselwa iintlungu okanye ukukhwehlela.
- Iiphenothiazines: umz. i-chlorpromazine, i-prochlorperazine.
Okubaluleke kakhulu: Xelela ugqirha wakho ngazo zonke amayeza owasebenzisayo (abhalwe ngugqirha, athengiswa ngaphandle kwemvume kagqirha, iivithamini, amayeza esintu, iimveliso zezityalo). Kwakhona, xelela ugqirha wakho ukuba uyatshaya okanye usela utywala.
Lumka kwezi zinto xa usebenzisa amayeza.
- Umlomo owomileyo:Usenokuva umlomo owomileyo emva kokusela amayeza. Ukuhlafuna itshungama engenaswekile, ukufunxa itoffee engenaswekile, kunye nokusela amanzi amaninzi kunokunceda. Ukuba le ngxaki iyaqhubeka, xelela ugqirha wakho.
- Amehlo omileyo kunye nokubona okufipheleyo: Usenokuba namehlo omileyo kunye nokubona okufipheleyo kancinci. Ukuba unxiba iilensi zokunxibelelana, usenokuba nengxaki ethile. Amathontsi amehlo aqatywayo angasetyenziselwa oku. Ukuba ingxaki iyaqhubeka, bona ugqirha wakho.
- Ukozela kunye nokuncipha kwengqwalasela: Oku kubaluleke kakhulu. Eli yeza linokuchaphazela ibhalansi yakho, ixesha lokuphendula, kunye nokukwazi kwakho ukwenza izigqibo.
- Ukudinwa: Ukuze unciphise umngcipheko wokuba nesiyezi okanye ukuphelelwa ngamandla, yima kancinci xa umi uhleli okanye ulele.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, i-diphenhydramine inokubangela iziphumo ebezingalindelekanga. Ezinye ziyingozi, ezinye zixhaphakile. Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko ukuba ziyaqhubeka okanye ziyakhathaza
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona into engaqhelekanga, thetha nogqirha wakho ngayo.| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Utshintsho emehlweni | Intlungu yamehlo ngequbuliso, umbono ofipheleyo, ukubona ukukhanya okujikeleze izibane, kunye nokulahlekelwa ngumbono. |
| Ubunzima bokuchama | Ubunzima bokuchama okanye ukungachami. |
| Ukudideka | Ndiziva ndingonwabanga ngento eyenzekayo. |
| Ukuqhinwa | Isisu esomileyo. |
| Isiyezi | Ndiziva ndinesizungu. |
| Ukozela ngosuku olulandelayo | Ukuziva ulele ngosuku emva kokuba ndithathe iyeza. |
| Umlomo owomileyo | Umlomo owomileyo. |
Indlela yokugcina nokulahla amayeza ngokukhuselekileyo?
- Indawo yokugcina: Gcina ibhotile yamayeza kude nabantwana kunye nezilwanyana zasekhaya . Kungcono ukuyigcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Musa ukusebenzisa amayeza aphelelwe lixesha.
- Ukulahlwa: Eyona ndlela ilungileyo yokulahla amayeza angasetyenziswanga okanye aphelelwe lixesha kukuwanikela kwinkqubo yokubuyisela amayeza. Nangona kunjalo, ekubeni izinto ezinjalo kunzima ukuzifumana eSri Lanka, eyona nto ikhuselekileyo onokuyenza yile:
- Susa ulwelo ebhotileni.
- Xuba kakuhle nento engeyomfuneko efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yeekati.
- Beka lo mxube kwingxowa okanye kwisikhongozeli esivalekayo.
- Emva koko yilahle emgqomeni.
- Ungaze uhlambe amayeza endlwini yangasese.
Umyalezo Wokuya Ekhaya
- I-Diphenhydramine ayiloyeza lokusetyenziswa imihla ngemihla, ngaphandle kokuba umntu angalali rhoqo .
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nazo zonke ezinye iziyobisi ozisebenzisayo.
- Ungaze uqhube okanye usebenzise oomatshini emva kokusebenzisa eli yeza.
- Ukusela eli yeza kunye notywala kuyingozi kakhulu, ngoko ke kuphephe ngokupheleleyo.
- Ukuba kuvela isiphumo esibi kakhulu (umz., i-allergy reaction, ubunzima bokuphefumla, iintlungu zamehlo), funa ingcebiso kagqirha ngoko nangoko.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Yintoni ukungakwazi ukulala okanye ukungalali?
Ukungalali yimeko apho unengxaki yokulala ebusuku, uvuka rhoqo phakathi kobusuku nokuba sele ulele, okanye uvuke kusasa ungaphinde ulale.
💬 Zeziphi izizathu eziphambili zokungalali ebusuku?
Ukungakwazi ukulala kunokubangelwa luxinzelelo okanye ixhala, ukujonga ifowuni yakho okanye iTV kufutshane nexesha lokulala, ukusela ikofu eninzi ebusuku, okanye kwaneentlungu emzimbeni wakho.
💬 Simele senze ntoni ukuze silale kakuhle?
Yeka ukujonga ifowuni yakho ubuncinane iyure ngaphambi kokuba ulale. Kubalulekile nokuba nomkhwa wokulala ngexesha elifanayo yonke imihla kwaye ugcine igumbi lakho lokulala licocekile kwaye lithule. Ukuba awukwazi ukulala nangona usenza ezi zinto, bona ugqirha.
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