Ngaba ngamanye amaxesha ukhe uzive ngathi awungomntu onjalo? Ingaba le yingxaki yobuntu obuninzi? (Dissociative Identity Disorder - DID)

Ngaba wakha waziva ngathi awunalo ulawulo kwinto oyithethileyo okanye oyenzileyo, okanye ukuba awunguye wena? Okanye, wakha walibala into oyithethileyo okanye oyenzileyo, waza wamangaliswa xa abanye bethetha ngayo? Namhlanje siza kuthetha ngemeko yengqondo enzima, kodwa ebaluleke kakhulu, engaziwa ngabantu abaninzi. Oku kubizwa ngokuba yi-multiple personality disorder, okanye ngokwezonyango `(Dissociative Identity Disorder - DID)` . Yayibizwa ngokuba yi-`(Multiple Personality Disorder)`.

Yintoni iDissociative Identity Disorder (DID)?

Ngamafutshane, `(Dissociative Identity Disorder - DID)` yimeko yengqondo apho uziva okanye wenza ngathi unobuntu obunye okanye ngaphezulu engqondweni nasemzimbeni wakho ngaphandle kwakho. Cinga ngayo ngokungathi unabantu abaninzi abahlukeneyo abahlala emzimbeni wakho. Igama elithi `Dissociate`` lithetha ``ukwahlukana`` okanye ``ukungadibani`` .

Umntu onesi sifo unokuba nobuntu obahlukeneyo (oko oogqirha bakubiza ngokuba "zii-alters"). Ngamnye kwaba "butshintsho", okanye ubuntu, unokuba nokuziphatha kwakhe okwahlukileyo, iinkumbulo, iindlela zokucinga, iindlela zokuthetha, izinto azithandayo nangazithandiyo, kwaye ngamanye amaxesha kwanobudala kunye nesini. Ngamanye amaxesha aba bantu banokuziphatha njengabantu beentlanga ezahlukeneyo kwaye basebenzisane nendawo abakuyo ngokwahlukileyo.

Ezi mpawu zahlukeneyo zinokulawula indlela oziphatha ngayo ngamaxesha ahlukeneyo. Eyona nto iyingozi kukuba iinkumbulo azidluliselwa ukusuka kolunye ubuntu ukuya kolunye. Oku kunokubangela ukulahlekelwa yinkumbulo okanye i-memory gaps (i-amnesia) . Oku kulahlekelwa yinkumbulo yenye yezona mpawu zibalulekileyo oogqirha abaziqwalaselayo xa befumanisa esi sifo.

I-DID ingaba yimeko enzima kakhulu enokuphazamisana nokukwazi kwakho ukusebenza ubomi bakho bemihla ngemihla. Ingachaphazela ubudlelwane bakho nosapho kunye nabahlobo, umsebenzi wakho wesikolo, kunye nomsebenzi wakho. I-DID yimeko ekwiqela lezifo zengqondo ezibizwa ngokuba zii-dissociative disorders. Ezi zifo zichaphazela amandla akho okunxibelelana nenyani.

Ngaba kukho iintlobo zezi DID?

Ewe, kukho iintlobo ezimbini eziphambili ze-`DID`:

1. Uhlobo lokuba ngumntu ongumntu ...

2. Ifomu yokungathengi impahla:Kwimeko enjalo, utshintsho lobuntu alubonakali kangako kwabanye. Ungaziva ngequbuliso utshintsho kubuwena bakho. Kusenokubonakala ngathi ubukelwa kwimuvi (`(amava angaphandle komzimba)`), kwaye ungaziva ngathi awulawuleki kwintetho yakho, iimvakalelo zakho, kunye nokuziphatha kwakho.

Okubalulekileyo kukuba, ingcamango 'yokuba nelifa' yinkolelo eqhelekileyo kwiinkcubeko ezahlukeneyo nakwiinkolo kwihlabathi liphela. Nangona kunjalo, ezo zenzo zokuzithandela zokomoya azinanto yakwenza ne-'DID'.

Ixhaphake kangakanani i-DID?

I-DID ayisiyongxaki iqhelekileyo . Uphononongo oluncinci eMelika lufumanise ukuba inokuchaphazela malunga ne-1.5% yabemi. Nangona kunjalo, olu qikelelo lunokutshintsha ngokweekhrayitheriya ezintsha zokuxilonga (i-Diagnostic and Statistical Manual of Mental Disorders, i-5th Edition - DSM-5)).

Zithini iimpawu ze-DID?

Iimpawu eziphambili ze-`DID` zezi:

• Ukuba nobuntu obubini obahlukileyo (iimeko zobuntu). Ezi zichaphazela indlela oziphatha ngayo, inkumbulo yakho, indlela ozibona ngayo, kunye nendlela ocinga ngayo.
• Ukulahlekelwa yinkumbulo (i-amnesia) okanye izikhewu kwinkumbulo yeziganeko zemihla ngemihla, iinkcukacha zobuqu, kunye neziganeko ezibuhlungu. Ngamanye amaxesha, usenokungazikhumbuli izinto kangangeeyure okanye iintsuku.
• Ukuphazamiseka kubudlelwane bakho nabantu, emsebenzini, kwimisebenzi yasekhaya, okanye emsebenzini wesikolo ngenxa yobuntu obahlukeneyo.

Ukongeza, ezi ngxaki zilandelayo zempilo yengqondo ngamanye amaxesha zinokubonwa (kodwa kungekhona rhoqo) kwi-DID:

• Ixhala
• Ukukhohlisa - ukukholelwa izinto ezingeyonyani.
• Uxinzelelo
• Ukuzenzakalisa
• Iingxaki zokusetyenziswa kweziyobisi
• Ingcinga yokuzibulala

Uziva njani umntu one-DID?

Ukuba unayo i-'DID', ungaziva okanye ufumane amava afana nala:

• Ukuziva ungaxhomekekanga kwinyani, kwiimvakalelo zakho, nakwimvakalelo yakho yokuba "Ndim".
• Ukudideka koko kuthethwa ngabanye abantu malunga nokuziphatha kwakho. (Umzekelo, xa umntu esithi, "Uthethe loo nto izolo," usenokungakhumbuli konke konke.)
• Ukuziva ukhathazekile zizithuba ezikwinkumbulo yakho .
• Ndiziva ndixinezelekile kakhulu ngenxa yokungakwazi ukulawula nantoni na.
• Kufana nokuba ujongwa ngasemva, uzive ngathi ungumbukeli wangaphandle .

Ngamafutshane, xa 'u-DID' awuziva ngathi "ungumntu" wakho. Oku kunokuvakala ngokwahlukileyo kumntu ngamnye. Ukuba uziva ngathi kukho into engalunganga, ukuba amava akho kunye neenkumbulo zakho azihambelani, ngokuqinisekileyo bonana nogqirha uze uthethe ngale nto.

Ngaba kunokwenzeka ukuba umntu angazi ukuba uKWENZE NTONI?

Ewe, oko kunokwenzeka.Nangona abanye abantu bezazi iimpawu zabo ezahlukeneyo, abaninzi abazi ngamaxesha apho kuvela ubuntu obutsha kwaye bulawule. Xa kuvela ubuntu obutsha, usenokungazikhumbuli iziganeko ezithile kuba ezo ziganeko zafunyanwa bubuntu obahlukileyo. Oku kubangelwa kukuphelelwa yinkumbulo, okanye "ukukhumbula".

Zithini izizathu ze-DID?

Isizathu esiphambili se-DID kucingelwa ukuba ngamava anzima, abuhlungu afunyanwa ebuntwaneni. Oku kungabandakanya:

• Amava abangela uxinezeleko
• Ukonzakala okukhulu
• Ukuxhatshazwa ngokwasemzimbeni, ngokwesondo okanye ngokwengqondo (Ukuxhatshazwa)
• Ukungahoywa

Xa ujongene namava anjalo anganyamezelekiyo usemncinci, ingqondo izama ukuzikhusela. I-'DID' luhlobo lwendlela yokuzikhusela esetyenziswa yingqondo ukuzikhwebula kwingozi embi kangaka. Kufana nokubeka loo mava mabi "kwibhokisi" eyahlukileyo uze uwafihle ndaweni ithile engqondweni.

Iimpawu ze-DID zinokubangela oku kulandelayo:

• Xa ushiya indawo exinezelekileyo okanye ebuhlungu (umz., indlu yokufuduka).
• Isalamane sakho esisondeleyo okanye umntwana wakho, xa ufikelele kwiminyaka apho loo ntlekele yakwehlelayo.
• Ukuba usandula ukufumana uxinzelelo olunzima okanye olunzima (umz., ingozi enkulu yemoto).
• Xa umntu okuxhaphazayo esifa okanye efumana isifo esisongela ubomi.

Ziziphi izinto ezibangela umngcipheko we-DID?

Usenokuba sengozini enkulu yokuba ne-DID ukuba ukhe wahlangabezana nayo nayiphi na kwezi zilandelayo:

• Ukuxhatshazwa ngokwasemzimbeni okanye ngokwesondo usengumntwana.
• Ukungahoywa ngabazali okanye ngabagcini bomntwana.
• Ukufuneka ndityandwe okanye ndicwangciswe iindlela ezininzi zonyango njengomntwana.
• Ukujongana nezinto ezifana nemfazwe okanye izenzo zobugrogrisi.

Ziziphi iingxaki ezinokubakho ze-DID?

Abantu abane-DID basengozini enkulu yokuzibulala . Ngaphezulu kwama-70% abo bafunyaniswe bene-DID bazama ukuzibulala okanye bazenzele izinto ezibenzakalisayo.

Ukuba uziva ngathi ufuna ukuzibulala, nceda ufune uncedo ngokukhawuleza. E-United States, ungatsalela umnxeba ku-988 okanye uthumele umyalezo kwi-Suicide & Crisis Lifeline. Nxibelelana nenkonzo yezempilo yengqondo engxamisekileyo kwilizwe lakho. Awuwedwa, kukho umntu onokukunceda.

Oogqirha bayixilonga njani i-DID?

I-DID idla ngokuxilongwa yingcali yezifo zengqondo okanye ingcali yezengqondo. Baza kuthatha imbali yakho epheleleyo yezonyango bakubuze ngeempawu zakho. Ngamanye amaxesha banokufumana ulwazi kubantu abakwaziyo kakuhle nabachitha ixesha elininzi nawe. Rhoqo, umntu osondeleyo kuwe uya kuba ngowokuqala ukubona utshintsho kubuntu bakho aze abonakalise inkxalabo.

Akukho vavanyo lunye lokuxilonga i-DID. Ugqirha wakho uza kwenza uvavanyo lomzimba kunye novavanyo lwemithambo-luvo ukuze aqinisekise ukuba akukho ezinye iimeko zonyango ezinokubangela iimpawu zakho. Emva koko baza kuthelekisa iimpawu zakho neendlela ezikwi-Diagnostic and Statistical Manual, uhlelo lwesi-5 (DSM-5), isikhokelo esivela kwi-American Psychiatric Association.

Ukongeza, ugqirha wakho angasebenzisa imibuzo eyahlukeneyo okanye izikali ukuvavanya indlela oziphatha ngayo xa ungazibandakanyi nabanye abantu. Eminye imizekelo ibandakanya:

• Isikali samava ahlukeneyo: Oku kubuza imibuzo engama-28 malunga namava akho emihla ngemihla.
• Umbuzo Wokwahlukana: Kukho imibuzo engama-63 yokulinganisa ubukhali bokwahlukana kobuntu.
• Ubunzima kwiSikali soLawulo lweeMvakalelo: Kukho imibuzo engama-36 malunga nendlela ozilawula ngayo iimvakalelo zakho.

Ekubeni umngcipheko wokuzibulala uphezulu kubantu abane-DID, ugqirha uza kukubuza imibuzo malunga noko.

I-DID idla ngokuchongwa nini?

Iimpawu ze-DID zihlala zibonakala ebuntwaneni, phakathi kweminyaka emi-5 neli-10. Nangona kunjalo, abazali, abanakekeli, ootitshala, kunye noogqirha basenokungaziqondi okanye bangaziqondi ezi mpawu zokuqala. Basenokudidanisa i-DID nezinye iingxaki zokuziphatha okanye zokufunda, ezifana ne-Attention-Deficit/Hyperactivity Disorder (ADHD). Ngenxa yoko, i-DID idla ngokuchongwa xa umntu emdala.

Ngenxa yokuba i-DID yimeko engaqhelekanga kwaye ineempawu ezahlukeneyo, kungathatha ixesha elide nokuba oogqirha abanamava benze uxilongo oluchanekileyo.

Zithini iindlela zonyango ze-DID?

Ezi zilandelayo zisetyenziswa njengonyango lwe-DID:

• Amayeza okulawula iimpawu ezinje ngokudakumba kunye nokuxhalaba.
• Unyango lwezengqondo . Umzekelo, iCognitive Behavioral Therapy (CBT) okanye iDialectical Behavioral Therapy (DBT).

Inyathelo lokuqala kunyango kukuqinisekisa ukhuseleko lwakho. Ugqirha oqeqeshwe ngokukodwa kwizifo zengqondo angakuthumela kunyango olufanelekileyo. Unyango lujolise kakhulu ekuhlangabezaneni neemfuno zakho ezithile.

Unyango lwengqondo (ingcebiso) kwi-DID

Unyango lwengqondo lwe-DID lugxile kakhulu koku:

• Ukuchonga nokusebenza ngeziganeko ezibuhlungu zexesha elidlulileyo.
• Ukulawula utshintsho olukhawulezileyo lokuziphatha.
• Ukuzama ukudibanisa ubuntu obahlukeneyo bube bubuntu obunye, obumanyeneyo .

Ungazuza kunyango lomntu ngamnye, lweqela, okanye losapho.

Khumbula, ukuthatha inxaxheba kwi-psychotherapy kunokuba nzima. Kuya kufuneka uthethe kwaye ukhumbule amava anzima nabuhlungu engqondweni yakho. Oku kunokubangela ukuba uzive uxhalabile, ungenakunceda, usoyika kwaye unesizungu. Kodwa awuwedwa. Ingcali yakho yengqondo kunye nabantu obathandayo bakhona ukukunceda nokukuxhasa.

Ngaba i-hypnosis inokunceda?

Abanye oogqirha bacebisa unyango lwe-hypnotherapy kunye nonyango lwengqondo. Unyango lwe-hypnotherapy luhlobo lokucamngca olukhokelwayo. Abanye bakholelwa ukuba lunokunceda ekubuyiseleni iinkumbulo ezicinezelweyo.

Ngaba i-DID ingaphiliswa ngokupheleleyo?

Ngelishwa, akukho nyango lwe-DID. Nangona kunjalo, iimpawu zakho zingaphucuka. Kuya kufuneka ulawule le meko ubomi bakho bonke. Nangona oku kunokubonakala kunzima, ugqirha wakho unokukunceda ufumane unyango olufanelekileyo okanye indibaniselwano yonyango oluya kunceda iimpawu zakho zilawule ubomi bakho.

Ngaba i-DID ingathintelwa?

Akukho ndlela ithile yokuthintela i-DID. Nangona kunjalo, ukuqatshelwa kwangoko kunye nonyango kunokunceda ukulawula iimpawu. Abazali, abanakekeli, kunye nootitshala kufuneka baqaphele ezi mpawu kubantwana abancinci. Unyango lwasekuqaleni lokuxhatshazwa okanye ukwenzakala lunokuthintela i-DID ekubeni ibe mandundu ngakumbi.

Unyango lunokukunceda uchonge "izinto ezibangela utshintsho kubuntu bakho okanye ubuntu bakho. Izinto ezifana nokulawula uxinzelelo, ukuphepha iziyobisi ezingekho mthethweni, kunye nokuphepha ukusela utywala ngokugqithisileyo zinokunceda ukunciphisa ukuphindaphindeka kokutshintsha kwakho.

Ngaba zikho iindlela zokwenza ubomi ne-DID bube lula?

Soloko ulandela isicwangciso sonyango sikagqirha wakho. Oku kungabandakanya ukuthatha amayeza akho njengoko kuyalelwe kwaye uqhubeke nonyango nokuba uzive ungcono. Ukuba izinto zibonakala zinzima okanye ukuba uziva ngathi ziya zisiba mandundu endaweni yokuba ngcono, yazisa ugqirha wakho ngoko nangoko. Banokulungisa isicwangciso sakho sonyango njengoko kufuneka ubomi bakho bonke.

Ukuba nenkqubo yenkxaso eqinileyo kunokukunceda kakhulu ekulawuleni ubomi bakho ne-DID. Qiniseka ukuba unoogqirha, amalungu osapho, kunye nabahlobo abakungqongileyo abayiqondayo imeko yakho. Thetha ngokukhululekileyo nangokunyaniseka nabo bakwinkqubo yakho yenkxaso. Ungoyiki ukucela uncedo xa ulufuna.

Ukuba umntu omthandayo unesifo sentliziyo, ungamnceda njani?

Ukufumanisa ukuba umntu omthandayo une-DID kunokukudida kwaye kukuxakekise. Usenokungazi ukuba uphendule njani kwiindlela zakhe ezahlukeneyo zobuntu (utshintsho) okanye iindlela zokuziphatha. Nantsi indlela onokunceda ngayo:

• Funda nge-DID kunye neempawu zayo. Ukuqonda linyathelo lokuqala.
• Veza umnqweno wakho wokuthatha inxaxheba kwiingcebiso zosapho okanye kumaqela enkxaso nomntu omthandayo.
• Hlala uzolile kwaye umxhase xa kwenzeka utshintsho olukhawulezileyo kwindlela oziphatha ngayo.

Ufanele uye nini kugqirha?

Ngamanye amaxesha ungayithatha lula impembelelo yeempawu zakho kubomi bakho bemihla ngemihla. Usenokucinga, "Oku akuyonto inkulu kangako." Kodwa ukuba ukrokrela ukuba kukho into engalunganga ngendlela oziva ngayo, inkumbulo yakho, okanye indlela osebenza ngayo, nceda ubone ugqirha.

Ukuba wena okanye umntu omaziyo une-DID kwaye ubonisa oku kulandelayo, funa uncedo lwezonyango ngokukhawuleza:

• Ukuzenzakalisa
• Iingcinga zokuzibulala
• Ukuziphatha ngobundlobongela

E-United States, ungaqhagamshelana ne-Suicide and Crisis Lifeline ngokufowunela okanye uthumele umyalezo ku-988. Le nombolo ikuxhumanisa nenethiwekhi yamaziko eengxaki zasekuhlaleni abonelela ngenkxaso yeemvakalelo yasimahla neyimfihlo. La maziko abonelela ngenkxaso iiyure ezingama-24 ngosuku, iintsuku ezisixhenxe ngeveki kubantu abakwingxaki yokuzibulala okanye abajongene noxinzelelo lweemvakalelo. Ukuba wena okanye umntu omthandayo ukwimeko engxamisekileyo, fowunela ku-911 okanye inombolo yakho engxamisekileyo yasekuhlaleni. (ESri Lanka, fowunela ku-1990 ukuze ufumane iNkonzo yeAmbulensi yaseSuwaseriya okanye ku-119 ukuze ufumane amapolisa.)

Okokugqibela, yintoni ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

I-Dissociative Identity Disorder (DID) yimeko yempilo yengqondo apho uneempawu ezimbini okanye ngaphezulu ezahlukeneyo. Inokwenzeka njengendlela yokuba ingqondo yakho ibalekele amava amabi obunzima owakha wawafumana ebomini bakho. Ukuze uzikhusele, ukuze uqhubeke, usenokuba ubeke loo ntlungu ebhokisini waza wayifihla ngasemva kwengqondo yakho.

Nangona i-DID inokukunceda ukuba ubalekele kwinyani, inokukwahlukanisa nabantu obathandayo kunye nobuntu bakho bokwenyani. Umcebisi wezempilo yengqondo angakunceda uvule loo bhokisi ngononophelo xa ukulungele kwaye usebenzele kula mava anzima. Kunye, ninokuqonda ngcono imingeni enijongene nayo kwaye nisebenzele kuyo ngendlela eyakhayo. Ngelixa usekunyango, kunokuba luncedo kakhulu ukwakha inkqubo eqinileyo yenkxaso yabantu onokubathemba xa uziva ngathi awunguye wena. Khumbula, awuwedwa xa ujongene ne-DID.

Ekuhambeni kwexesha, ngonyango olufanelekileyo, ungasebenza ngcono kwaye uphile ngolawulo oluthe kratya phezu "kwakho" wokwenene. Musa ukuphelelwa lithemba.

Ingxaki yoBuntu obuninzi , Ingxaki yoBuntu obuhlukeneyo, i-DID, Impilo yengqondo, Ubuntu, Ukulahlekelwa yinkumbulo, Ukonzakala, Ingxaki yoBuntu obuninzi