Nangona ukusebenzisa i-vaping kunokubonakala ngathi yinto eqhelekileyo namhlanje, ingakumbi kulutsha, akunabungozi kwaphela. Nangona ekuqaleni kwavezwa njengesixhobo esinokunceda abantu bayeke ukutshaya, kuye kwaguquka kwaba yingxaki ebalulekileyo yempilo yoluntu. Makhe sijonge ngokusondeleyo ukuba kwenzeka ntoni ngokwenene.

Yintoni iVaping? (Ngamagama alula)

Ukutshiza nge-vape kubandakanya ukusebenzisa isixhobo esisebenza ngebhetri (esidla ngokubizwa ngokuba yi -e-cigarettes , i-vape pens, okanye ii-mods) ukufudumeza ulwelo olwaziwa ngokuba yi-"e-liquid" okanye "i-e-juice," oluthi emva koko uluphefumle njengomphunga we-aerosol.

I-E-liquid: Ziziphi izithako ezinobuthi ezingaphakathi?

Kulapho ke ingozi ikhona khona. Ii-e-liquids zihlala ziqulathe ezi zinto zilandelayo:

• I-Nicotine: Njengecuba lesintu, ii-vapes ezininzi zine-nicotine, ebangela umlutha kakhulu. Nangona ezinye ii-e-liquids zithi azinayo i-nicotine, ezininzi zisenayo. I-Nicotine yikhemikhali enamandla echaphazela ukusebenza kwengqondo kwaye inyusa umngcipheko wesifo sentliziyo kunye noxinzelelo lwegazi oluphezulu .
• I-Propylene Glycol ( i-Propylene Glycol – PG): Le khemikhali idla ngokusetyenziselwa ukudala amafu omphunga angqindilili. Nangona ngamanye amaxesha isetyenziswa ekutyeni, ukhuseleko lwayo xa ifudunyezwa kwaye iphefumlelwa emiphungeni imihla ngemihla alukhange lufundwe ngokwaneleyo. Khawuthelekelele ukuphefumla umsi ofanayo owenziweyo osetyenziswa kwimiboniso yeqonga yonke imihla!
• IGlycerin yemifuno (VG): Le yenye ikhemikhali esetyenziselwa ukuvelisa umphunga, efumaneka rhoqo ekutyeni nakumayeza.
• Iincasa: Le yingxaki enkulu. Iivape ziza neencasa ezahlukeneyo ezinomtsalane ezifana netshokholethi, ivanilla, istrawberry, kunye neediliya. Nangona uninzi lwezi ncasa zikhuselekile ukutyiwa, ukuzifudumeza nokuziphefumla kunokuba yityhefu kwizicubu zakho zemiphunga, kwaye ezinye zidibene nokubangela umhlaza.
• Ezinye iiKhemikhali kunye neeMetals eziNzima: Njengoko isixhobo sishushu, sinokuvelisa ezinye iikhemikhali eziyingozi. Ngaphezu koko, ezinye izixhobo zinokuvuza amasuntswana amancinci eemetals ezifana ne-nickel kunye nelothe emphunga. Ukuphefumla ezi metals zinzima kuyingozi kakhulu kwimpilo yakho.

Ngaba ukutshaya nge-vape yindlela efanelekileyo yokuyeka ukutshaya? (Inyaniso!)

Abantu abaninzi baqala ukusebenzisa i-vape becinga ukuba yindlela ekhuselekileyo yokutshaya, kodwa oko akuyonyani ngokupheleleyo.

• Akukho Tar, Kodwa...: Ukutshisa icuba kuvelisa itar, equlethe uninzi lwezinto ezibangela umhlaza ezifumaneka kwicuba. Liyinyaniso elokuba ukuvapa i-vape akuvelisanga tar, kodwa...
• Eminye Imingcipheko Yokutshaya I-Vape: Njengoko bekutshiwo, i-vape isenayo i-nicotine, iincasa eziyingozi, iimveliso zokufudumeza ezinetyhefu, kunye namasuntswana esinyithi.
• Umgibe weNicotine: Ezinye ii-vape ziqulathe amanqanaba aphezulu e-nicotine kuneecuba zesintu. Ukongeza, i-nicotine idla ngokufunxwa ngokukhawuleza egazini ngokufunxa, nto leyo ekhokelela ekubeni umlutha ube namandla ngokukhawuleza.
• Ikamva Elingaqinisekanga: Sineminyaka emininzi yophando malunga neengozi zexesha elide zokutshaya. Nangona kunjalo, ukubhema i-vaping yinto entsha, kwaye asikayiqondi ngokupheleleyo imiphumo yempilo yexesha elide. Uphando luyaqhubeka.

Iingxaki zeMpilo zokusebenzisa i-vaping

Umonakalo Wemiphunga:

Ukuvasa nge-vape kungonakalisa imiphunga yakho ngeendlela ezahlukeneyo. Ukukhohlela okungapheliyo, ukwanda kwemveliso ye-mucus, kunye nokuphefumla nzima ziingxaki eziqhelekileyo. "I-Popcorn lung" (i-bronchiolitis obliterans) yimeko yemiphunga engenakulungiseka enxulunyaniswa neencasa ezithile. I-EVALI (i-e-cigarette, okanye i-vaping, ukwenzakala kwemiphunga okunxulumene nokusetyenziswa kwemveliso) yenye imeko embi ebangele ukugula nokufa. Amatyala amaninzi anxulunyaniswa neemveliso zokuvasa nge-vape ezine-THC.

Iingozi zeMpilo yeNtliziyo:

I-Nicotine inyusa izinga lentliziyo yakho kunye noxinzelelo lwegazi, nto leyo enyusa kakhulu umngcipheko wokuhlaselwa sisifo sentliziyo kunye nokubetha kwentliziyo .

Umngcipheko womhlaza:

Iincasa ezithile kunye neemveliso zeekhemikhali eziveliswa ngexesha lokufudumeza ziyaziwa ngokuba zizinto ezibangela umhlaza. Ukuziphefumlela ngokuhamba kwexesha kwandisa umngcipheko womhlaza onxulumene nenkqubo yokuphefumla (umlomo, umphimbo, kunye nemiphunga).

Ukungasebenzi kakuhle kwe-Erectile:

Ukusela i-nicotine kuye kwanxulunyaniswa nomngcipheko okhulayo wokungasebenzi kakuhle kwe-erectile kumadoda ngenxa yempembelelo yayo ekuhambeni kwegazi nakwimpilo yemithambo yegazi.

Umgibe Wokulutha:

I-Nicotine iyakhobokisa kakhulu. Wakuba uqalile ukutshaya i-vape, kunzima kakhulu ukuyeka.

Umonakalo Obangelwa Kukukhula Kwengqondo:

Ukutshaya i-vaping kuyingozi kakhulu kubantu abancinci, njengoko i-nicotine inokuphazamisana nokukhula kwengqondo okuqhelekileyo.

Indlela Yokutshaya I-Vaping Nokunyoluka Kweenkampani

Namhlanje, ukusebenzisa i-vaping kuye kwaba yinto eqhelekileyo ebantwini nakubantwana abakwiminyaka yesikolo, nto leyo eyoyikisayo.

• Ubuhle Bobuhle: Izixhobo zokutshiza i-vape zihlala zenzelwe ukuba zibukeke zintle kwaye zibe nemibala emihle, nto leyo eyenza zikhangeke kulutsha.
• Iincasa Ezinomtsalane: Iindidi ngeendidi zeencasa ezikhoyo zenza ukuba i-vaping ibe nomtsalane ngakumbi kubasebenzisi abatsha.
• Iingcamango ezingachanekanga: Abantu abaninzi basakholelwa ekubeni ukutshaya i-vape akunabungozi, nto leyo eyintsomi eyingozi.

Ezi zixhobo zaqala ukuthengiswa njengendlela yokunceda abantu ababhemayo bayeke. Nangona kunjalo, ngenxa yenzuzo, abavelisi bongeza iincasa ezahlukeneyo ukuze bazenze zibe nomdla ngakumbi, nto leyo eyabanceda ngempumelelo abantu abatsha ukuba baxhomekeke kwi-nicotine.

Ngaba ukutshaya nge-vape yindlela elungileyo yokuyeka ukutshaya?

Phantsi kweliso elingqongqo lezonyango, abanye basenokuyisebenzisa njengecebo lexesha elifutshane lokunciphisa iingozi ezibangelwa kukutshaya, kodwa oku akufuneki kujongwe njengomkhwa ophilileyo.

Umcimbi Wehlabathi Lonke: Hlala Unolwazi!

Musa ukukhohliswa ucinge ukuba ukusebenzisa i-vaping kukhuselekile kuba nje kuthengiswa "njengengengozi kangako" kuneecuba. Ukusebenzisa i-vaping kubangela umonakalo omkhulu emzimbeni wakho, kwaye iziphumo zexesha elide azikacaci. Kuye kwaba yingxaki enkulu kwihlabathi liphela.

Ukuba unengxaki yokuba likhoboka le-nicotine okanye unenkxalabo malunga nempilo yakho, nceda uqhagamshelane nesebe likaxakeka lesibhedlele sasekuhlaleni okanye umboneleli wakho wezempilo ukuze ufumane inkxaso yobungcali.

Ikamva lelesizukulwana esilandelayo! Nceda wabelane ngeli nqaku ukunceda ukukhusela ulutsha lwethu kule ngozi yempilo. Ukuhlala unolwazi lelona nyathelo libalulekileyo ekuthinteleni.