Ngaba ukhe waba nengozi ngendlebe yakho? (Ukulimala Kwendlebe Nokwenzakala) - Masifumanise ngale nto

Indlebe sisitho esibuthathaka kakhulu emzimbeni wethu. Ngamanye amaxesha, kwanengozi encinci inokubangela umonakalo omkhulu endlebeni. Khawuthelekelele ukuba uwile ngelixa udlala imidlalo waza wabetheka entloko, okanye umntu wabetheka endlebeni, okanye uye waya kucoca indlebe yakho waza wenzakala ngaphakathi endlebeni. Namhlanje, siza kuthetha ngomonakalo kunye neengozi ezinokwenzeka endlebeni ngenxa yezinto ezinjalo. Uninzi lwexesha, oku akuyonto ibalulekileyo, kodwa kwezinye iimeko, kubalulekile ukufuna unyango ngokukhawuleza.

Ngamafutshane, zeziphi ezi ngozi endlebeni?

Ukulimala kwendlebe kukwenzakala nakweyiphi na indawo yendlebe yakho. Ubusazi ukuba indlebe yethu yahlulwe yangamacandelo amathathu? Ngala:

• Indlebe Yangaphandle: Indlebe esiyibonayo kunye nomjelo okhokelela endlebeni.
• Indlebe Ephakathi: Isithuba esincinci emva kwe-eardrum.
• Indlebe Yangaphakathi: Yinxalenye entsonkothileyo engaphakathi entloko enceda ekuveni nasekulinganiseni.

Nayiphi na kwezi ndawo inokwenzakala. Umzekelo, ukubetheka kakhulu entloko kungonakalisa indlebe ephakathi neyangaphakathi. Kwakhona, indlebe ingonakalisa ingxolo enkulu, utshintsho kuxinzelelo lomoya (esilubiza ngokuba yi-"Barotrauma" kumayeza), okanye izinto zangaphandle ezingena endlebeni.

Ziziphi iintlobo zeengozi ezinokwenzeka endlebeni?

Singahlulahlula ukwenzakala endlebeni ngokwendawo okwenzeka kuyo. Ezinye zizinto ezincinci, ngelixa ezinye zinokuba zimbi kakhulu.

Iingozi kwindlebe engaphandle

Ezi zezona ngozi zixhaphakileyo esizibonayo.

• Ukuvuvuka: Kwezinye iimeko, njengengozi okanye ukulwa, indlebe ingaqhekeka kancinci okanye ngokupheleleyo. Ngamanye amaxesha, kufuneka utyando lobuhle ukuze kulungiswe le meko.
• Indlebe yekholifulawa: Mhlawumbi ukubonile oku, ingakumbi kubantu abadlala imidlalo efana neragbi, ibhokisana, kunye nokulwa. Xa ubetheka kakhulu endlebeni, igazi liyaqokelelana phantsi kolusu kwaye liqhekeke. Oku kunciphisa ukuhanjiswa kwegazi kwi-cartilage endlebeni, okubangela ukuba i-cartilage ife kwaye indlebe ithathe imo engaqhelekanga, njengekholifulawa.
• Ukusikwa nokukrweleka: Ezi zizinto ezidla ngokuba zizinto ezincinci. Zinokubangelwa kukubhajwa kwesikhonkwane endlebeni yakho okanye enye ingozi. Nangona kunjalo, ukusikwa okunzulu kunokufuna ukuthungwa. Ngaphandle koko, kunokosulelwa kwaye kubangele amanxeba.

Iingozi kwindlebe ephakathi neyangaphakathi

Ezi zimbi ngakumbi kuba ezi ngozi zinokuchaphazela ngokuthe ngqo ukuva kwethu.

• Ukwaphuka: Kwingozi enkulu, njengengozi yemoto, amathambo amancinci kwindlebe ephakathi (abizwa ngokuba zii-ossicles) anokwaphuka okanye aqhekeke. La mathambo asinceda sive. Amaxesha amaninzi, olu konzakala lwenzeka kunye nezinye izaphuko zomhlathi okanye zobuso. Ezi zinokufuna utyando ukuze zilungiswe.
• I-eardrum eqhekekileyo: I-eardrum inokugqobhoka okanye iqhume xa indlebe ibethwa kakhulu, ivezwa ziingxolo ezinkulu (umz., ukudubula, ukuqhuma kweebhombu), okanye xa kukho into efakwa endlebeni. Ezinye ii-eardrum eziqhekekileyo ziyaphola ngokwazo. Kodwa abanye abantu bafuna utyando ukuze bazilungise.

Zithini iimpawu zolu hlobo lwengozi?

Ukuba indlebe yakho yonakele, unokufumana enye okanye ngaphezulu kwezi mpawu. Kubaluleke kakhulu ukuziqwalasela ezi mpawu.

• Iingxaki zokulinganisela: Ukuziva ngathi uza kuwa xa uhamba.
• Ukudinwa: Ukuziva ngathi ujikeleza.
• Intlungu yendlebe: Intlungu yendlebe ebuhlungu kakhulu.
• Ukopha endlebeni: Olu luphawu olubi kakhulu.
• Intloko ebuhlungu: Intlungu enzima ngaphezu kwentloko eqhelekileyo.
• Ukulahlekelwa kukuva: Ukulahlekelwa kukuva ngequbuliso okanye ukuncipha okukhulu kokuva.
• Ubomvu okanye olunye ulwelo oluphuma endlebeni.
• I-Tinnitus: Isandi esingapheliyo sokukhala okanye ukugquma ezindlebeni.

Kutheni le nto kukho olu hlobo lokulimala endlebeni? Zithini izizathu?

Kukho izizathu ezahlukeneyo zokuba kutheni indlebe inokwenzakala. Makhe sijonge ezinye zezona ziphambili.

Zeziphi iingxaki ezinokubakho ngenxa yokwenzakala endlebeni?

Emva kokwenzakala okukhulu endlebeni okanye entloko, ngamanye amaxesha kunokubakho iingxaki ezinkulu.

• Ukuvuza kolwelo lwe-cerebrospinal (CSF): Ukuqhekeka kolusu lwentloko kunye nesiseko solusu lwentloko kunokubangela ukuba ulwelo olujikeleze ingqondo luphume endlebeni okanye empumlweni. Le yimeko eyingozi kakhulu. Oku kunokukhokelela ekusulelekeni kolwelo lwengqondo, okubangela imeko ebizwa ngokuba yi-meningitis.
• Iingxaki zokulinganisela ixesha elide: Abanye abantu banokuba nokungazinzi kunye nesiyezi xa behamba ixesha elide emva kwengozi.
• Ukukhubazeka kobuso: Emva kokwenzakala kakhulu entloko, imithambo-luvo kunye nemisipha ebusweni inokonakala, nto leyo ebangela ukukhubazeka okuncinci kobuso.
• Ukulahlekelwa kukuva okungapheliyo: Ukonakala kwendlebe engaphakathi ngamanye amaxesha kunokubangela ukulahlekelwa kukuva okungapheliyo.
• Usulelo lwendlebe oluphindaphindayo: Xa i-eardrum ivuleke, iintsholongwane zinokungena lula endlebeni, nto leyo ebangela usulelo lwendlebe rhoqo.

Ugqirha uyixilonga njani le meko?

Xa usiya kugqirha, uza kuqala akubuze ngeempawu zakho. Emva koko uza kwenza uvavanyo lomzimba. Uza kusebenzisa isixhobo esikhethekileyo, i-otoscope, okanye i-microscope enokukhanya, ukujonga ngaphakathi kwendlebe. Oku kunokukunceda ubone ukuba kukho into ebambekileyo ngaphakathi kwendlebe, usulelo, okanye umonakalo kwi-eardrum.

Ngokuxhomekeke kuhlobo lwengozi, ungacelwa ukuba wenze into efana ne-MRI scan, enokujonga imeko yendlebe yakho yangaphakathi. Ungacelwa ukuba wenze uvavanyo lokuva ukuze ubone ukuba ukuva kwakho kunciphe kangakanani.

Iphathwa njani le nto?

Iindlela zonyango zimiselwa yindawo yengozi, ubukhali bayo, kunye nonobangela wengozi.

• Ukopha: Ukuba kukho igazi endlebeni engaphandle (ukuze kuthintelwe indlebe yekholifulawa), ugqirha uya kwenza umsikelo omncinci aze akhuphe igazi. Emva koko kuya kufakwa ibhandishi ekhethekileyo kangangeentsuku ezimbalwa.
• Ukuthunga: Ukuba kukho imicu enzulu, kusetyenziswa imithungo okanye uhlobo oluthile lweglue (glue yotyando) ukuyivala.
• I-Ossiculoplasty: Olu tyando lwenziwa ukuze kulungiswe amathambo amancinci (ii-ossicles) kwindlebe ephakathi ukuba onakele.
• Utyando lweplastiki: Ukuba indlebe engaphandle yonakele kakhulu, oogqirha beplastiki banokwakha kwakhona izicubu ukuze indlebe ibonakale iqhelekile. Ngamanye amaxesha kunokufuneka i-graft yesikhumba.
• I-Tympanoplasty: Uninzi lwexesha, i-eardrum ephukileyo iyaphola ngaphandle konyango. Nangona kunjalo, ukuba iqhekeke kakhulu, olu tyando lunokuba yimfuneko ukuvala umngxuma.
• Ii-antibiotics: Ugqirha wakho unokukunika ii-antibiotics ukuthintela usulelo okanye ukunyanga usulelo olukhoyo.

Singenza ntoni ukuthintela ezi ngozi?

Nangona ingezizo zonke iingozi ezinokuthintelwa, zininzi izinto esinokuzenza ukuze sinyamekele iindlebe zethu kwaye sinciphise umngcipheko wokulahlekelwa kukuva.

• Ziphephe iingxolo ezinkulu: Nxiba isithintelo sendlebe ukuba ukwiindawo ezinengxolo enkulu (umz. kwiindawo zokwakha, iifektri).
• Musa ukufaka nantoni na endlebeni yakho: Nokuba uxelelwe ukuba ucoce indlebe yakho, kuphephe ukufaka nantoni na efana neebhanti zekotoni okanye iiphini endlebeni yakho.
• Nciphisa uxinzelelo ngexesha lokuhamba ngenqwelomoya: Ukuhlafuna itshungama okanye ukuvula iindlebe zakho ngelixa uhamba ngenqwelomoya kunokunceda ekunciphiseni uxinzelelo ezindlebeni zakho.
• Ukusebenzisa ii-headphones: Gcina isandi siphantsi xa umamele umculo ngee-earbuds okanye ii-headphones.
• Nxiba isigcina-ntloko: Qiniseka ukuba unxibe isigcina-ntloko xa ukhwela ibhayisekile okanye imotombayisekile.
• Zikhusele ngexesha lemidlalo: Ukuba udlala imidlalo echaphazela kakhulu njengebhokisi okanye iragbi, nxiba isigqubuthelo sentloko esifanelekileyo.

Sifanele siye nini kugqirha ngokuqinisekileyo?

Ukongeza, hlala ujonge ezi zinto zilandelayo:

• Ukuba kukho ulwelo olucacileyo oluphuma endlebeni (ngokungathi umqamelo umanzi xa uvuka kusasa).
• Isifo sengqondo esixhalabisayoUkudideka okanye imeko yokuphelelwa lithemba.
• Intlungu yendlebe okanye intloko ebuhlungu kakhulu .
• Ukulahlekelwa kukuva ngequbuliso , isiyezi esiqatha, okanye ukulahleka kokulinganisela.
• Ukuhlanza.

Nokuba ukwenzakala entloko kubonakala kuncinci, ukuba unale mpawu, ngokuqinisekileyo kuya kufuneka ufune ingcebiso kagqirha. Fowunela ugqirha wakho okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.