Ngaba ngamanye amaxesha uziva ngathi intliziyo yakho ibetha ngokukhawuleza kunesiqhelo, okanye ngathi iyatsiba? Mhlawumbi uziva into ethile ibhabha esifubeni sakho, okanye ngathi ziibhabhathane ezibhabhayo? Ezi zizinto onokuziva xa ukwimeko ebizwa ngokuba yi-'Ectopic Heartbeat', esiza kuthetha ngayo namhlanje. Ungakhathazeki, uninzi lwexesha ayisiyongozi.

Ngamafutshane, ukubetha kwentliziyo okungaqhelekanga lutshintsho oluncinci kwisingqi sentliziyo yakho. Ngokukodwa, kuxa intliziyo yakho ibetha ngaphambi kwexesha kunokuba kufanele. Kwabanye abantu, oku kuvakala ngathi intliziyo iyatsiba, okanye ngathi kubhabha ngequbuliso esifubeni sakho. Kwabanye, kunokuvakala ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngathi kukho into ebhabha esifubeni sakho. Oogqirha bakubiza oku ngokuba kukubetha kwentliziyo okungaqhelekanga okubizwa ngokuba yi-arrhythmia.

Kodwa nantsi into, uninzi lwexesha, le 'ntliziyo ebuhlungu' ayisiyonto inkulu. Oko kukuthi, ayibangelwa yimeko yentliziyo engaphantsi. Nangona intliziyo yakho ibetha ngendlela engaqhelekanga, idla ngokusebenza ngokuqhelekileyo. Ngoko ke kubantu abaninzi, ayifuni naluphi na unyango olukhethekileyo.

Nangona kunjalo, ngamanye amaxesha ezi beat ezingaphezulu zinokubangelwa kukusela i-caffeine eninzi, njengekofu okanye iti, ukusela utywala, okanye ukuba phantsi koxinzelelo olukhulu. Ukuba unenkxalabo malunga nesantya sentliziyo yakho, ingakumbi ukuba sele unesifo sentliziyo, okanye ukuba ufumana ezi beat ezingaqhelekanga rhoqo, kungcono ukubona ugqirha.

Ziziphi iintlobo eziphambili ze-'Ectopic Heartbeat'?

Ngoku masibone. Kukho iintlobo ezimbini eziphambili zale gesi eyongezelelweyo.

1. Ukuqiniswa kwe-Atrial ngaphambi kwexesha (i-PAC): Oku kubangelwa ziimpawu zombane ezingaqhelekanga ezivela kumagumbi amabini aphezulu entliziyo yakho, ezibizwa ngokuba yi-atria . Ngokuchanekileyo, kukubetha okongezelelweyo okuvela kwinxalenye ephezulu yentliziyo. Oogqirha bakwabiza oku ngokuthi 'ziibeathi ze-atrial ngaphambi kwexesha' .

2. Ukuqiniswa kwemithambo yegazi ngaphambi kwexesha (PVC): Oku kubangelwa ziimpawu ezingaqhelekanga ezivela kumagumbi amabini asezantsi entliziyo, ezibizwa ngokuba zii-ventricles . Ngamafutshane, kukubetha okungakumbi okuvela kwinxalenye esezantsi yentliziyo. Oku kukwabizwa ngokuba kukubetha kwe-ventricular ngaphambi kwexesha .

Cinga ngayo, intliziyo ifana neqela lomculo. Wonke umntu kufuneka asebenze ngesingqi esifanayo. Kwi-PAC, kufana nomntu ophezulu obetha isingqi ngaphambi kwesingqi. Kwi-PVC, kufana nomntu osezantsi obetha isingqi ngaphambi kwesingqi. Uyaqonda?

Ngubani onokuba nethuba elikhulu lokufumana 'i-Ectopic Heartbeat'?

Le meko ibizwa ngokuba yi-'ectopic heartbeat' ixhaphake kakhulu kubantu abadala. Nangona kunjalo, inokwenzeka nakubani na wanoma yimuphi ubudala. Ukuba umntwana omncinci une-beat engaphezulu, kusenokwenzeka ukuba yi-PAC. Usenokwenzeka ukuba nawe ube nale meko, ngesizathu esithile .:

• Ukuba kukho umntu kusapho lwakho onesifo sokubetha kwentliziyo esifana ne-ectopic (oko kuthetha ukuba sisifo sofuzo).
• Ukuba unesifo sentliziyo (umzekelo , isifo sentliziyo ) okanye ingxaki yesakhiwo sentliziyo (umzekelo, isifo sevalvu ).
• Ukuba ukhe wahlaselwa yintliziyo ngaphambili.

Ixhaphake kangakanani le meko?

Ezi 'ntliziyo zibetha ngamandla' kunye nokubetha kwentliziyo okuqhelekileyo ziqhelekile kakhulu. Sonke sifumana i-PVC okanye i-PAC ngamanye amaxesha. Kodwa ayinguye wonke umntu ozivayo. Ngamanye amaxesha ezi zinto ziyafika zidlule singaziqondi nokuba zinjani.

Zithini izizathu zale 'Ectopic Heartbeat'?

Kusenokuba nezizathu ezininzi zolu xinzelelo longezelelweyo.

• Iziselo ezine-alcohol kunye ne-caffeine: Ukusela ikofu okanye iti eninzi kakhulu. Ngamanye amaxesha ukutya okunamafutha amaninzi, iswekile, okanye ii-carbohydrates nako kunokubangela ukubetha kwentliziyo okungaqhelekanga. Abantu abaninzi bafumana ukubetha kwentliziyo emva kokutya.
• Ixhala kunye noxinzelelo: Le yingxaki enabantu abaninzi kule mihla.
• Ukuphelelwa ngamanzi emzimbeni: Ukungangenisi manzi aneleyo emzimbeni.
• Amayeza athile: Umzekelo, amanye amayeza asetyenziselwa ukunciphisa ukuxinana kweempumlo aqulethe i-pseudoephedrine .
• Ukutyeba kakhulu kunye nokutyeba kakhulu: Abantu abatyebe kakhulu basengozini enkulu yokuba neengxaki zesingqisho sentliziyo kunye nesifo sentliziyo.
• Utshintsho kwihomoni: Utshintsho kwihomoni ngexesha lokuya exesheni , kunye notshintsho emzimbeni ngexesha lokukhulelwa, lunokubangela ukubetha kwentliziyo. Ukubetha kwentliziyo kuxhaphake kakhulu ngexesha lokukhulelwa, kwaye uninzi lwexesha akuyongozi.
• Ukutshaya.

Ngamanye amaxesha, olu 'kubetha kwentliziyo' lunokubangelwa yimeko yentliziyo okanye enye imeko yempilo. Umzekelo:

• Ezinye iingxaki zesingqisho sentliziyo (iiArrhythmias), ezifana ne -atrial fibrillation (i-Afib) okanye i-tachycardia (ukubetha kwentliziyo ngokukhawuleza).
• Isifo sentliziyo , isifo semithambo yegazi yentliziyo (CAD) kunye nokusilela kwentliziyo .
• Izifo ezinxulumene nemiphunga, umzekelo , iSifo esingapheliyo sokuQonda imiphunga (i-COPD) .
• Iingxaki zentliziyo ezakhiweyo.

Zithini iimpawu ze-'Ectopic Heartbeat'?

Abanye abantu banentliziyo ephuma etyhini kwaye abanazo naziphi na iimpawu. Abanye banokufumana ezi mpawu xa belele phantsi okanye bezama ukulala (umz.Ukubetha kwentliziyo ebusuku (ukubetha kwentliziyo ebusuku). Ungafumana izinto ezinje:

• Ukubetha kwentliziyo okongezelelweyo , okanye ukuziva ukuhlaselwa yintliziyo, okanye ukubetha kwentliziyo okomzuzwana.
• Ukubetha kwentliziyo okungahambelaniyo , oko kuthetha ukuba intliziyo iyabetha ngamandla kwaye ivakala ngathi ibetha ngokukhawuleza kakhulu.
• Ukuziva ngathi sisifuba esiqinileyo , okanye njengebhabhathane elibhabhayo .
• Ukubetha kwentliziyo okukhawulezayo .

Oogqirha bayixilonga njani le 'Ectopic Heartbeat'?

Xa usiya kugqirha, uza kukubuza ngeempawu zakho aze amamele intliziyo yakho. Emva koko baza kwenza uvavanyo olubizwa ngokuba yi-electrocardiogram (EKG okanye i-ECG) . Olu vavanyo luthatha malunga nemizuzu eli-15. Lujonga izinga lentliziyo yakho ngokusebenzisa izinzwa ezibekwe eluswini lwakho. Olu vavanyo lungenziwa eofisini kagqirha.

Khawucinge ukuba ubungenaso eso sigqi singaqhelekanga xa ubusiya kugqirha. Emva koko i-EKG ayizukuyiva. Kwimeko ezinjalo, ugqirha unokukucela ukuba usebenzise 'i-Holter monitor' . Olu lukwaluhlobo 'lwe-ambulatory monitor' . Esi sisixhobo esincinci osinxiba emzimbeni wakho. Sihlala sirekhoda isantya sentliziyo yakho kunye nokuba isigqi esingavumelekanga senzeka nini. Ixesha ekufuneka ulinxibe esi sixhobo seHolter lixhomekeke ekubeni usoloko unesigqi esingavumelekanga. Kusenokuba ziintsuku ezimbalwa, okanye iiveki ezimbalwa.

Iphathwa njani le 'Ectopic Heartbeat'?

Ixesha elininzi, awuyi kufuna unyango lokubetha kwentliziyo okuphuma ectopic. Njengoko besitshilo ngaphambili, uninzi lwee-PVC kunye nee-PAC azinabungozi. Ugqirha wakho unokukuxelela ukuba wenze utshintsho oluthile kwindlela ophila ngayo, njengokuyeka i-caffeine kunye notywala. Banokukuxelela nokuba uzame iindlela zokuphumla ezifana nokucamngca kunye ne -yoga ukunciphisa amanqanaba oxinzelelo lwakho.

Nangona kunjalo, ukuba olu 'kubetha kwentliziyo ephuma embilinini' luvela rhoqo kwaye luchaphazela ubomi bakho bemihla ngemihla, ugqirha wakho unokukunika uhlobo oluthile lonyango olubizwa ngokuba yi-'beta-blocker' . La mayeza anciphisa izinga lentliziyo yakho aze ayenze ihlale injalo.

Ukuba kufunyaniswe ukuba kukho imeko yezonyango okanye enye ingxaki ebangela ukubetha kwentliziyo okuphuma etyhini, ugqirha wakho uza kunyanga unobangela oyintloko. Unyango luya kwahluka ngokuxhomekeke kwisizathu. Banokukunika amayeza okubetha kwentliziyo .

Ndingayinciphisa njani ingozi yokuba nentliziyo ephuma embundwini wesibeleko?

Kusenokungabi lula ukuthintela ngokupheleleyo ukubetha kwentliziyo okungaqhelekanga okanye ezinye iingxaki zesingqisho sentliziyo (arrhythmias). Nangona kunjalo, ungenza ezi zinto ukunciphisa umngcipheko wakho:

• Ziphephe iicaffeine, utywala, kunye namayeza abandayo anokwenza intliziyo ibethe ngokukhawuleza.
• Ukuba utyebile kakhulu, gcina ubunzima bakho busempilweni.
• Lawula ixhala kunye noxinzelelo.
• Sela amanzi aneleyo ukuze uzikhusele ekuphelelweni ngamanzi emzimbeni.
• Ukuba uyatshaya, thetha nogqirha wakho malunga nesicwangciso sokuyeka.

Ngaba kukho ezinye iimeko zonyango ezibangela umngcipheko wokuba nentliziyo ephuma ngaphandle kwesibeleko?

Ewe. Ukuba unezifo zemiphunga ezifana neCOPD (Chronic Obstructive Pulmonary Disease), isifo sentliziyo, iingxaki zentliziyo ezikwisakhiwo, okanye ezinye iingxaki zesingqisho sentliziyo (arrhythmias), usemngciphekweni omkhulu wokuhlaselwa yintliziyo ephuma ephecaneni. Ke ngoko, kubalulekile ukuba uhlolwe rhoqo ngugqirha ukuze ujonge impilo yakho.

Injani imeko yempilo yabantu abane-'Ectopic Heartbeat'? (Outlook)

Uninzi lwabantu aludingi unyango lwe-ectopic heartbeats, ingakumbi ukuba zenzeka ngamaxesha athile okanye ixesha elifutshane. Abantu abaninzi bafumana isiqabu kwi-stereotype ye-heartbeats yabo ngokwenza utshintsho oluthile kwindlela abatya ngayo nendlela abaphila ngayo. Nangona kunjalo, ukuba ii-PAC okanye ii-PVC zakho zinzima kangangokuba ziphazamisana nobomi bakho bemihla ngemihla, kungcono ukuthetha nogqirha.

Kubalulekile: Ukuba unesifo sentliziyo okanye esinye isifo, thetha nogqirha wakho ukuze ubone ukuba esi singqisho sentliziyo esingaqhelekanga sinxulumene naso. Kuba iziphumo zinokwahluka ngokuxhomekeke kwimeko. Abantu abaneengxaki zentliziyo ezikwimo yabo basengozini yeemeko zentliziyo ezisongela ubomi ezifana neVentricular Tachycardia .

Ufanele uye nini kugqirha xa kukho ukubetha kwentliziyo okubangelwa yi-ectopic heartbeat?

Ukuba uneengxaki okanye uxhalabile malunga nokubetha kwentliziyo yakho, kungcono ukuthetha nogqirha. Kubalulekile ukuba uhlolwe ngugqirha ukuqinisekisa ukuba iimpawu zakho azibangelwa yingxaki yentliziyo okanye enye imeko yempilo.

Ukuba unale mpawu, funa ingcebiso kagqirha ngoko nangoko:

• Ubunzima bokuphefumla okanye ukuphefumla kancinci.
• Ukubetha kwentliziyo okungapheliyo .
• Ukungakhululeki esifubeni, ukuqina, okanye iintlungu esifubeni .
• Ukuba nesiyezi okanye ukudideka .
• Ukuquleka (i-syncope) okanye ukuphelelwa zingqondo.
• Ukudinwa ngequbuliso .
• Amalungu omzimba, ngakumbiUkudumba kwemilenze, amaqatha, kunye neenyawo (i-edema).

Ukubetha kwentliziyo ngexesha lokukhulelwa akusoloko kuyingozi. Abantu abaninzi bafumana isiqabu kwezi ntliziyo zingahambi kakuhle ngokuphepha i-caffeine, amayeza athile, kunye notywala. Unganciphisa nomngcipheko wokuba nentliziyo ephuma ekhohlo ngokulawula uxinzelelo kunye nokufumana uncedo lokuxhalaba. Ukuba unenkxalabo malunga nokubetha kwentliziyo yakho, bona ugqirha. Kusoloko kuyinto elungileyo ukuvavanya ukuqinisekisa ukuba akukho ngxaki zinzima. Ukuba unesifo sentliziyo, ukhe wahlaselwa yintliziyo ngaphambili, okanye uneengxaki zesakhiwo sentliziyo yakho, bona ugqirha ngoko nangoko.

Izinto ezibalulekileyo ekufuneka uzikhumbule kweli nqaku (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uyiqonda ngcono i-'Ectopic Heartbeat' esithethe ngayo namhlanje.

• Ngamafutshane, olu lutshintsho oluncinci kwisingqisho sentliziyo, isiqalo sokubetha. Uninzi lwexesha, oku akuyongozi.
• Oku kunokubangelwa zizinto ezifana ne-caffeine, utywala, kunye noxinzelelo. Utshintsho oluncinci kwindlela yokuphila ludla ngokubonelela ngesiqabu.
• Wonke umntu unokuziva olu vakalelo lunamandla ngamanye amaxesha, kodwa ayinguye wonke umntu ozivayo.
• Ukuba ufumana oku kubetha kwentliziyo rhoqo, uneempawu ezifana neentlungu zesifuba, ukuphefumla okufutshane, isiyezi, okanye ukuba sele unesifo sentliziyo, qiniseka ukuba ubona ugqirha.
• Musa ukoyika, kodwa kubaluleke kakhulu ukunyamekela umzimba wakho. Ngokulandela iingcebiso zonyango, unokuhlala usempilweni.

Ukubetha kwentliziyo , Ukubetha okuNgaphezulu, Ukubetha kwentliziyo okuphuma e-Ectopic, Ukubetha kwentliziyo okuPhazamileyo, i-PAC, i-PVC, Isifo sentliziyo, i-Arrhythmia, i-Caffeine, uxinzelelo, i-ECG, i-Holter Monitor, i-Beta Blocker