Ngaba wakha waphawula ukuba umntwana wakho omncinci uba bomvu, ulusu lurhawuzelelwa kwaye urhawuzelelwe emva kokutya amaqanda? Okanye ngaba uziva into engaqhelekanga xa usitya amaqanda ngokwakho? Le meko ixhaphake kakhulu kubantwana abancinci. Enyanisweni, emva kokunganyamezelani nobisi lwenkomo, ukunganyamezelani nolusu lweqanda lolona hlobo lwesibini lokunganyamezelani nolusu kubantwana abancinci. Amaqanda akwizinto ezininzi esizityayo nesiziselayo, akunjalo? Ngoko ke ukuba wena okanye umntwana wakho unalo olu phawu lokunganyamezelani nolusu, kubalulekile ukwazi indlela yokufunda iilebheli zokutya kunye nento onokuyisebenzisa endaweni yamaqanda xa upheka ekhaya.
Yintoni kanye kanye into yokuba umntu angadibani neqanda?
Ngamafutshane, i-allergy yeqanda kukusabela okugqithisileyo kwenkqubo yethu yomzimba yokuzikhusela kwiiproteni ezikumaqanda. Umzimba wethu ucinga ukuba ezi proteni ziyingozi emzimbeni, ngoko ke uqala ukulwa nazo. Le mpendulo ibangela iimpawu ezifana nokurhawuzelela kwesikhumba, ukurhawuzelela, isisu esibuhlungu, kwaye ngamanye amaxesha ubunzima bokuphefumla.
Kuthiwa abantu abaninzi bane-allergy kumaqanda amhlophe kunamaqanda amhlophe. Kodwa ukuze ube kwicala elikhuselekileyo, kungcono ukungazityi zombini ezi ndawo. Kuba nokuba uzahlula ngononophelo kangakanani na ezi ndawo zimbini, kukho ithuba elikhulu lokuba inani elincinci leproteni evela kumhlophe lihlale kwi-yolk.
Kufuneka ulumke nakwiimveliso zamaqanda eziza ngezinye iindlela, ezifana "nomgubo weqanda ", "amaqanda omileyo", kunye "neziqina zamaqanda".
Ukutya esisenokungacingi nokucinga ngako, kodwa okunokuba namaqanda
Sonke siyazi ukuba amaqanda afumaneka kwizinto ezininzi ezibhakiweyo, njengesonka kunye neekeyiki. Kodwa kukho ezinye izinto ezininzi zokutya ezinokuba namaqanda esisenokungacingi nokucinga ngazo. Kufuneka ucinge kabini ngale nto xa uthenga ukutya evenkileni.
| Uhlobo lokutya | Inkcazo |
|---|---|
| Iisosi kunye neesaladi | Imayonnaise, isaladi kaCaesar, iisosi zeHollandaise kunye netartar. |
| Ibhekile nezinto ezimnandi | Iipayi zekhrimu, izinto ezizaliswayo, iicrepes, iiwaffles, ikhastadi, ipudding, iayisikhrimu, iimarshmallows, iimeringue, iilollipop kunye neelekese. |
| Ukutya okulungisiweyo | Ukutya okunesonka, ilofu yenyama, iibhola zenyama, ipasta, ii-eggrolls, iisuphu ezithile. |
| Iziselo | Ezinye iikofu, ezifana ne-eggnog, i-cappuccino (amaqanda ngamanye amaxesha asetyenziselwa ukwenza i-foam), kunye newayini (amaqanda amhlophe angasetyenziswa kwinkqubo yokwenza iwayini). |
| Ezinye iimveliso | Izinto ezithatha indawo yamaqanda, iSurimi, indawo yamafutha eSimplesse. |
Cinga ngayo, newayini ngamanye amaxesha yenziwa ngeqanda elimhlophe. Ngoko ke, ngoku uyaqonda ukuba kubaluleke kangakanani ukwazi kakuhle ukuba yintoni ekwinto ethile ngaphambi kokuba uyitye okanye uyisele, akunjalo?
Lumka xa ubona la magama kwileyibhile yokutya!
Ngamanye amaxesha iinkampani zokutya azichazi ngokuthe ngqo ukuba "iqulathe iqanda" kwileyibhile. Endaweni yoko, zisebenzisa amagama esayensi eeproteni ezikumaqanda. Nika ingqalelo ekhethekileyo kula magama xa ufunda ileyibhile yokutya. Ukuba naliphi na kula magama liyavela, ukutya kusenokuba neproteni yamaqanda.
| Igama lesithako |
|---|
| I-Albumin |
| I-Globulin |
| ILecithin (inokubizwa ngokuba yi-E322) |
| I-Lysozyme |
| I-Ovalbumin |
| I-Ovovitellin (ovovitellin) |
Yintoni enxulumene nokunganyamezelani kwamaqanda kunye nokugonywa?
Lo ngumbuzo abazali abaninzi abanawo. Ukuba wena okanye umntwana wakho une-allergy yamaqanda, kubalulekile ukuthetha nogqirha wakho ngayo ngaphambi kokuba ufumane naluphi na ugonyo.
- Isitofu somkhuhlane otyheli: Esi sitofu sineproteni yamaqanda. Ngokutsho kwe-World Health Organisation, esi sitofu asikhuthazwa kubantu abane-aleji enzima yamaqanda.
- Isitofu sokugonya seMasles-mumps-rubella (MMR): Esi sitofu sinokuba neprotheyini yamaqanda encinci kakhulu, kodwa izifundo ezininzi zibonise ukuba kukhuselekile kubantu abane -allergies zamaqanda ukufumana isitofu.
- Isitofu somkhuhlane (iFlu): Bekusithiwa abantu abane-allergies zamaqanda akufuneki bafumane esi sitofu. Kodwa ngoku loo ngcebiso itshintshile. Uphando lwamva nje lufumanise ukuba abantu abane-allergies zamaqanda nabo banokusifumana esi sitofu ngokukhuselekileyo. Ngoko ke ngoku akukho mfuneko yokuya kwingcali, ukufuna isitofu esikhethekileyo esingenamaqanda, okanye ulinde ixesha elide emva kokufumana isitofu. Nangona kunjalo, soloko wazisa umntu onika isitofu nge-allergies yakho.
Kukwakho neyeza lokugonya umkhuhlane kubantu abadala elibizwa ngokuba yi-'Flublok' elenziwe ngaphandle kokusebenzisa amaqanda.
Ukuze uhlale ukhuselekile, qiniseka ukuba uyazenza ezi zinto
Eyona ndlela yokwazi ngokuqinisekileyo ukuba ukutya kunamaqanda kukufunda ilebheli yokutya kunye noluhlu lwezithako ngononophelo. Ukuba utya kwindawo yokutyela, buza ngezithako. Lumka ngakumbi ngezinto ezivela kwiibhari zesaladi, iikhawuntara zedeli, kunye neevenkile zokubhaka. Ezi ziindawo apho unokuxuba khona izinto ezinamaqanda ngokungazi.
Ukuba unamathandabuzo nokuba mancinci ngokutya, eyona nto ilungileyo onokuyenza kukungakutyi.
Akukuphela nje kokutya, kodwa ezinye zezinto zokuthambisa, iishampu, iikhrimu, kunye neeloshini ozisebenzisayo ngamanye amaxesha zinokuqulatha amaqanda. Ngoko ke kubalulekile ukufunda iilebheli kuzo.
Kwakukho nenkxalabo malunga neyeza elithi ``propofol``, elisetyenziselwa i-anesthesia, kubantu abane -allergies zamaqanda. Nangona kunjalo, uluvo lwamva nje lwezonyango kukuba eli yeza lingasetyenziswa nangabantu abane-allergies zamaqanda. Nangona kunjalo, kufuneka wazise ugqirha wakho ngazo zonke ii-allergies zakho ngaphambi kokuba ufumane naluphi na unyango.
Yintoni omawuyenze ukuba une-allergy?
Ngamanye amaxesha, nokuba ulumke kangakanani na, ungenza impazamo. Emva kokutya into equlethe amaqanda,
- Ubomvu kunye nokurhawuzelela kumphezulu wesikhumba
- Ukudumba komlomo nemilebe
- Intlungu yesisu, ukuhlanza, okanye urhudo
- Ubunzima bokuphefumla, ukuqina kwesifuba
Ukuba ufumana enye okanye ezingaphezulu kwezi mpawu zilandelayo, bonana nogqirha okufutshane nawe ngoko nangoko. Ukuba ufumana iimpawu ezinzima ezifana nobunzima bokuphefumla, ukudumba kobuso okanye umphimbo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngaphandle kokulibazisa.
Uninzi lwabantwana abancinci luyayeka ukuba ne-allergy yamaqanda xa bekhula. Kodwa kungcono ukuthetha nogqirha womntwana wakho uze wenze uvavanyo olufunekayo ukuze ufumane uqiniseko.
Umyalezo Wokuya Ekhaya
- Ukunganyamezelani kwamaqanda kukusabela komzimba kwiiproteni ezikumaqanda. Nangona uninzi lwabantu lune-aleji kumhlophe weqanda, kungcono ukuphepha iqanda lonke.
- Yenza umkhwa wokufunda iilebheli zokutya. Nokuba ayitsho ngqo iqanda, isenokuba namagama anjengeAlbumin, iLecithin, iOvalbumin.
- Amaqanda asenokufihlwa kukutya okuninzi esingakucingiyo (iisosi, i-ayisikhrim, ipasta). Ukuba unamathandabuzo, kuphephe ukutya oko kutya.
- Ngaphambi kokuba wena okanye umntwana wakho nifumane isitofu sokugonya, qiniseka ukuba uxelela ugqirha wakho okanye umntu onika isitofu malunga nokunganyamezelani kwamaqanda akho.
- Ngaphambi kotyando okanye i-anesthesia, yazisa iqela lezonyango ngazo zonke izinto ezikubangela ukuba ungabi namdla.
- Ukuba ubona naziphi na iimpawu ze-allergy, funa ingcebiso kagqirha ngoko nangoko. Ukuba iimpawu zinzima, yiya kwiSebe leNgxamiseko elikufutshane (ETU).
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