Ngaba unesifo sokunganyamezelani neenkozo? Masifunde yonke into malunga nokunganyamezelani neenkozo!

Khawuthelekelele ukwitheko nabahlobo bakho, kwaye umntu ukuphathele iipeanut ezimnandi. Kodwa emva kwexesha elithile, umlomo wakho nomqala wakho ziqala ukurhawuzelela, umzimba wakho ujika ube bomvu kwaye urhawuzelele, kwaye uzive unzima ukuphefumla... Ngaba wena okanye umntwana wakho nikhe nafumana amava anje? Emva koko sithetha ngesihloko esibaluleke kakhulu kuwe. Loo nto yi-peanut allergy, okanye into esiyibiza ngesiNgesi , i-Peanut Allergy .

Yintoni i-Peanut Allergy?

Ngamafutshane, i-allergy yamandongomane iyenzeka xa amasosha omzimba wakho esabela kakhulu kumandongomane. Ngokwesiqhelo, amasosha omzimba ethu asikhusela kwiintsholongwane ezinokubangela ukugula. Kodwa kumntu one-allergy yamandongomane, umzimba uyazibona iiproteni ezikwi-peanut njengotshaba oluyingozi. Ngoko ke, amasosha omzimba enza konke okusemandleni awo ukulwa nolu "tshaba." Ngenxa yalo mlo, sifumana ii-allergy.

Nangona abantu abaninzi becinga njalo, amandongomane akangomntu othanda i-nut. Ayinxalenye yosapho lwe-legume, kunye nee-chickpeas kunye neelentile. Ngenxa yoko, i-allergies zamandongomane zahlukile kwi-allergies zamandongomane emithi, ezibangelwa yi-allergies kumandongomane emithi afana nee-almond kunye ne-cashews. Nangona kunjalo, ukuya kuthi ga kwi-40% yabantu abane-allergies zamandongomane nabo bane-allergies kwamanye amandongomane.

Iipeanut zihlala zifihlwe ekutyeni naseziseloni zethu. Zongezwa kwiindlela zokupheka kunye nokutya okupakishwe kwiipakethe. Kwaneqhekeza elincinci lepeanut linokuba yingozi kumntu onesifo sokunganyamezelani. Yiyo loo nto sixelela aba bantu ukuba balumke kakhulu ngento abayityayo nabayiselayo.

Kutheni abanye abantu befumana i-allergies ye-peanut ngolu hlobo?

Xa usitya amandongomane (okanye uwavumba nje), inkqubo yakho yomzimba ivelisa uhlobo oluthile lwe-antibody ebizwa ngokuba yi-Immunoglobulin E (IgE). La ma-antibodies e-IgE aya kwiiseli zethu aze azixelele ukuba zikhuphe ikhemikhali ebizwa ngokuba yi-histamine. Yile histamine ebangela iimpawu ezininzi ze-allergies.

Oogqirha abakayazi ukuba kutheni imizimba yabanye abantu isabela ngolu hlobo ngelixa eminye ingenzanga njalo. Kodwa bachonge izinto ezininzi ezinokubangela oku:

• Ubudala: Olu hlobo lokunganyamezelani luxhaphake kakhulu kwiintsana nakubantwana abancinci. Njengoko sikhula, iinkqubo zethu zokugaya ukutya zikhula ngcono. Ngenxa yoko, abantu abadala abanakukwazi ukuba nale meko.
• Ezinye izinto ezibangela i-aleji:Ukuba une-allergies kwezinye iintlobo zokutya, usenokuba ne-allergies ye-peanut. Abantu abaneengxaki ezifana ne-hay fever okanye i-eczema nabo basengozini enkulu.
• Imbali yosapho: Ukuba kukho umntu kusapho lwakho onayo le aleji, nawe unethuba eliphezulu lokuba nayo.
• Ii-allergies zangaphambili: Abanye abantwana bebenale meko besebancinci kwaye iba ngcono njengoko bekhula. Nangona kunjalo, ngamanye amaxesha, nabo baye baphucuka banokuphinda babe nale allergies xa sele bebadala.

Zithini iimpawu zokunganyamezelani neenkozo zepinati?

Amaxesha amaninzi, iimpawu ziqala kwiiyure ezimbini emva kokutya amandongomane. Ezi mpawu zinokuhluka kumntu nomntu, kwanakumntu omnye. Ngamanye amaxesha zinokuqala kancinci kakhulu zize ngequbuliso zibe qatha ngokwaneleyo ukuba zibe yingozi ebomini.

Le theyibhile ingezantsi ibonisa ezona mpawu zixhaphakileyo kunye nemeko eyingozi kakhulu, `i-Anaphylaxis`.

Ugqirha ufumanisa njani ukuba oku kubangelwa kukunganyamezelani neenkozo zepinati?

Ukuba ukrokrela ukuba unale meko yokunganyamezelani komzimba, qiniseka ukuba ubonana nogqirha wakho. Emva kokumamela iimpawu zakho kunye nembali yezonyango zosapho lwakho, unokucebisa ukuba kwenziwe uvavanyo oluthile ukuqinisekisa imeko.

• Idayari yokutya kunye neempawu: Oku kuquka ukugcina ideyari yoko ukutyayo yonke imihla, iimpawu ozifumanayo emva kokuzitya, kunye namayeza owaselayo.
• Uvavanyo lolusu: Le yindlela elula yokufumanisa ukuba unayo na i-allergy yamandongomane. Apha, kufakwa intwana encinci kakhulu ye-peanut extract eluswini lwesandla sakho okanye umqolo kwaye kusetyenziswa inaliti encinci ukuhlaba ulusu. Ukuba une-allergy, kwimizuzu embalwa indawo iya kuba bomvu kwaye kuya kuvela i-welt, efana nokulunywa yingcongconi.
• Uvavanyo lwegazi: Oku kujonga inqanaba lee-antibodies (IgE) egazini lakho, eziba phezulu xa kukho i-allergies.
• Umngeni wokutya okutyiwayo: Oku kwenziwa esibhedlele kuphela phantsi kweliso elibukhali likagqirha. Apha, unyango olungxamisekileyo lunikezelwa kwaye unikwa inani elincinci kakhulu leepinati. Emva koko, inani liyandiswa kancinci kancinci kwaye umzimba wakho ujongwa ukuze kubonwe ukuba usabela njani.

Unyango kunye noLawulo lwe-Allergy yamandongomane

Eyona nto ibalulekileyo kukuphepha ngokupheleleyo iipeanut kunye nokutya okuqulethe iipeanut kangangoko kunokwenzeka. Nangona kunjalo, ukuba ngempazamo utye into equlethe iipeanut, kukho amayeza aliqela afumanekayo ukunceda ukulawula iimpawu zakho.

• I-Epinephrine auto-injector: Eli liyeza elisindisa ubomi. Laziwa kakhulu ngokuba yi-EpiPen. Xa kukho i-allergy eqatha (i-anaphylaxis), kufuneka ulifumane ngoko nangoko. Ugqirha wakho uza kukufundisa indlela yokulisebenzisa. Kubalulekile ukuba usapho lwakho kunye nabahlobo bakho bazi indlela yokulisebenzisa. Emva kokusebenzisa i-EpiPen, nokuba iimpawu zakho ziyancipha, ngokuqinisekileyo kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (i-ETU) lesibhedlele.
• Ii-Antihistamines: La mayeza, afumaneka kwifom yepilisi okanye yesiraphu, anokulawula iimpawu ezincinci ezifana nokurhawuzelelwa kunye namaqhuqhuva.
• IiCorticosteroids: Ezi zinokunciphisa ukudumba okubangelwa zi-allergies.

Unyango olutsha

Kukho unyango olutsha olufumanekayo, olufana ne-"Oral Immunotherapy." Kule meko, isigulana sinikwa inani elincinci kakhulu leepinati phantsi kweliso likagqirha, kwaye inani liyandiswa kancinci kancinci ngokuhamba kwexesha. Oku kunceda ekuvuseleleni inkqubo yomzimba yokuzikhusela kwiipinati. Olu asilonyango olupheleleyo, kodwa lunokunceda ekunciphiseni impendulo enzima enokwenzeka ukuba iipinati zityiwe ngengozi.

Ungaphila njani ne-allergy yamandongomane?

Nangona oku kunzima kancinci, ukuba ulumkile, ungaphila ubomi obuqhelekileyo.

Enye into kukungcoliswa kwezinto ezixutyiweyo . Khawuthelekelele, nokuba ulungiselela isidlo esingenazo iipeanuts, sele ulungiselele into enamapeanuts kwisitya esinye kunye necephe elifanayo. Emva koko, amasuntswana eepeanuts angangena kweso sitya. Kuya kufuneka ulumke kakhulu ngale nto kwiindawo zokutyela nakwii-buffet.

Icebiso kubazali

Ukuba umntwana wakho une-allergy ye-peanut:

• Fundisa umntwana wakho ukufunda iilebheli zokutya.
• Yazisa ootitshala besikolo, abahlobo, kunye nezalamane ngemeko yomntwana. Ukuba kunokwenzeka, gcina ikhadi elibonisa umntwana ukuba une-allergy.
• Soloko ugcina ii-EpiPens ezimbini nomntwana wakho.
• Fundisa umntwana wakho ukuba angabelani ngokutya nabanye abantu.
• Nxiba isongo sesilumkiso sezonyango esikhankanya ukuba umntwana wakho une-allergies.