Ingaba le yimbangela yokuba umzimba wakho ube neentlungu notshintsho lolusu? Masithethe nge-Eosinophilia-Myalgia Syndrome (EMS)!

Ngamanye amaxesha kunzima ukuqonda izifo esizifumanayo, akunjalo? Ngequbuliso, siziva iintlungu emzimbeni wethu, kuvela izinto ezincinci eluswini lwethu, kwaye kuvakala kunzima ukuphefumla. Namhlanje siza kuthetha ngemeko engaqhelekanga kodwa exhalabisayo eza nezi mpawu zingabonakaliyo. Oku kubizwa ngokuba yi-'Eosinophilia-Myalgia Syndrome' (EMS). Nangona igama lisenokubonakala lide kancinci, masiliqonde ngokulula.

Yintoni i-Eosinophilia-Myalgia Syndrome (EMS)?

Ngamafutshane, i-'Eosinophilia-Myalgia Syndrome' (EMS) yimeko engaqhelekanga echaphazela izihlunu zakho, ulusu kunye nemiphunga . Okwenzekayo koku kukuba uhlobo lweseli emhlophe yegazi ebizwa ngokuba yi -'eosinophils' , efumaneka egazini lethu, iqokelelana ngokugqithisileyo ize izibeke kwizicwili zethu. Cinga ngale ndlela, ezi 'eosinophils' zifana noonogada bomzimba wethu. Kodwa xa la majoni eba maninzi kakhulu, aqala ukubangela iingxaki emizimbeni yethu.

Le meko inokubangela iintlungu eziqatha zemisipha (myalgia) , ukurhawuzelela kolusu okanye olunye utshintsho, kunye nobunzima bokuphefumla . Ngamanye amaxesha ezi mpawu zinokuba yingozi ebomini okanye zibangele iintlungu eziqatha ezenza kube nzima ukwenza imisebenzi yemihla ngemihla.

Le meko ibizwa ngokuba yi-'EMS' luhlobo oluthile lwenye imeko ebizwa ngokuba yi-'eosinophilia'. I-'Eosinophilia' kukwanda nje kwenani le-'eosinophils' egazini okanye kwizicubu zomzimba.

Eyona nto ixhaphakileyo nge-EMS kukusetyenziswa kwezongezo ezineekhemikhali ezibizwa ngokuba yi -L-tryptophan okanye i-5-hydroxytryptophan (5-HTP), njengoko usenokuba uvile. Nangona kunjalo, kukwafunyaniswe ukuba abanye abantu banokuba nale meko ngaphandle kokusebenzisa ezi.

Kwenzeka njani ukuba i-Eosinophilia-Myalgia Syndrome ibe yindyikityha?

Eli bali lidala kancinci. Ngo-1989, kwavela isifo esitsha ngequbuliso eMelika. Abaphandi basibiza ngokuba yi-'Eosinophilia-Myalgia Syndrome'. Ngelo xesha, sasasazeka njengobhubhane. Uninzi lwabantu abagula ngale ndlela yayingabo babesebenzisa izongezo ezine -'L-tryptophan' yokwenziwa . Oku kwabangela ukuba ii-'eosinophils' ziqokelele egazini labo, nto leyo eyabangela iintlungu zemisipha. Kuthiwa abantu abamalunga nama-37 bafa ngelo xesha.

Emva kwesi siganeko, i-US Food and Drug Administration (FDA) isuse inani leemveliso ezine-L-tryptophan kwimarike. Emva koko, inani leemeko ze-EMS ezibikiweyo lehle kakhulu.

Nangona kunjalo, kamva ezo nkampani zezongezo zatshintsha i-'L-tryptophan' nge -'5-hydroxytryptophan (5-HTP)' yayo efanayo.Ndiqale ukusebenzisa oko bakuthethayo. Ezi 'zongezo' zithetha izinto ezifana nokuphucula ubuthongo, ukuphucula imo yengqondo, njl. Usenokuba uzibonile ezi zinto njengeemveliso eziphucula impilo yomzimba, ezinciphisa ubunzima, okanye ezikunceda ulale. Ngoko ke, kukho ithuba lokuba 'i-EMS' inokwenzeka njengesiphumo esingesihle sezi zinto.

Ngelishwa, ngotshintsho kwimithetho malunga nezongezo zokutya eMelika ngo-1994, izongezo ezine-L-tryptophan yokwenziwa kunye ne-5-HTP ziphinde zavela kwimarike.

Ngubani ochaphazeleka kakhulu yile meko?

Ngexesha lobhubhane ka-1989, uninzi lwabantu ababene-'EMS' imeko yayingabantu ababethatha 'izithako' ezine-'L-tryptophan' okanye '5-HTP'. Kubo, uninzi lwabo kuthiwa ngabafazi .

Okwangoku, le meko ayiqhelekanga kakhulu. Nangona kunjalo, njengoko bekutshiwo ngaphambili, abantu abangazange basebenzise iimveliso ezine-`L-tryptophan` okanye `5-HTP` banokufunyaniswa ukuba banale `EMS` sifo.

Kuqheleke kangakanani oku?

Akukho zibalo zichanekileyo zokuba oku kuqheleke kangakanani. Kuthiwa ngexesha lobhubhane ka-1989, phakathi kwama-5,000 kunye nama-10,000 amatyala axelwe eMelika kuphela. Ngelo xesha linye, amatyala axelwe nakwamanye amazwe afana neJamani, iKhanada, kunye ne-United Kingdom.

Zithini iimpawu ze-Eosinophilia-Myalgia Syndrome (EMS)?

Iimpawu ze-EMS zinokwahluka kumntu nomntu, kwaye zinokwahluka ngobukhulu. Ezi mpawu zihlala ziqala ngequbuliso. Ezi mpawu zibangelwa kukuqokelelwa kwee-eosinophils egazini nakwizicubu, okubangela ukudumba. Zinokuchaphazela iindawo ezininzi ezahlukeneyo zomzimba.

Iimpawu eziqhelekileyo ezibonwayo zezi:

• Ukudinwa .
• Ifiva .
• Ukudumba kwezandla neenyawo (i-edema) .
• Ukuba ndindisholo ezandleni nasezinyaweni .
• Ubunzima bokukhumbula okanye ukugxila .
• Utshintsho kwimo okanye kwindlela yokuziphatha .
• Isicaphucaphu okanye ukuhlanza .
• Urhudo .

Ukongeza, iimpawu ezithile zinokuvela nakwimisipha, ulusu, intliziyo, kunye nemiphunga.

Iimpawu ezinxulumene nezihlunu kunye namalungu

Enye yezona zinto ziphambili ze-'EMS' zezi ziphumo zilandelayo kwimisipha namalungu:

• Intlungu (`myalgia` okanye `arthralgia`) : Le yeyona nto iphambili. Umzimba uyaqaqamba, amalungu ayaqaqamba.
• Iintlungu zomzimba .
• Ukuqina kwemisipha ngequbuliso kunye nokuqaqamba .
• Ubuthathaka .
• Ukungasebenzi kakuhle kwemisipha okanye amalungu .

Iintlungu ozivayo zingaqala kwezincinci ukuya kwezinzima. Zisenokuba zimbi ngakumbi kwiiveki ezimbalwa.

Iimpawu zolusu

Iimpawu zolusu zinokuhlala iinyanga ezintathu ukuya kwezintandathu. Ziquka:

• Ukuqhambuka kwesikhumba: Mhlawumbi ibomvu kwaye inamadyungudyungu.
• Ulusu olurhawuzelelayo .
• Amabala esikhumba anokuphulukana neenwele .
• Amabala atyebileyo eluswini : Oku kuthiwa yi-'eosinophilic fasciitis' ngokwezonyango.

Iimpawu zentliziyo nemiphunga

Iimpawu ezichaphazela imiphunga zinokuba zincinci njengokukhwehlela, okanye zibe nzima ngakumbi. Ukuba unezinye zezi mpawu zilandelayo, kuya kufuneka uye kwigumbi likaxakeka ngokukhawuleza :

• Ubunzima bokuphefumla .
• Ukuqhawukelwa ngumphefumlo .
• Iintlungu zesifuba .
• Ukubetha kwentliziyo okungaqhelekanga (i-arrhythmia) .
• Ukudumba kwemisipha yentliziyo (`myocarditis`) .

Kubalulekile: Ukuba ufumana ubunzima bokuphefumla, iintlungu zesifuba, okanye ukubetha kwentliziyo okungaqhelekanga, musa ukudlala. Funa ingcebiso kagqirha ngoko nangoko.

Yintoni ebangela i-Eosinophilia-Myalgia Syndrome (EMS)?

Xa i-EMS yafunyanwa okokuqala ngo-1989, kwakucingelwa ukuba ibangelwa sisongezelelo sempilo esine -L-tryptophan yokwenziwa . I-L-tryptophan yi-amino acid yendalo efumaneka kwezinye ukutya, njenge-turkey. Nangona kunjalo, xa iveliswa ngokwenziwa, kuboniswe ukuba ibangela iintlungu zemisipha kunye namanqanaba aphezulu eosinophil.

Nangona iimveliso ezine-L-tryptophan yokwenziwa zisathengiswa nanamhlanje, i-EMS inokubangelwa nasisinye isithako sokwenziwa esifana ne-L-tryptophan, esibizwa ngokuba yi-5-HTP .

Nangona kunjalo, kukho abanye abaguli be-EMS abangakhange basebenzise nantoni na ene-L-tryptophan okanye i-5-HTP. Oku kuthetha ukuba kusenokubakho ezinye izizathu ezingaziwayo zale meko. Uphando lusaqhubeka.

Ifunyanwa njani i-Eosinophilia-Myalgia Syndrome (EMS)?

Ugqirha uza kuxilonga i-EMS ngokukuxilonga aze enze uvavanyo olufunekayo. Izinto eziphambili ugqirha aza kuzijonga ngeli xesha lovavanyo zezi:

• Isampuli yegazi evela kuwe iya kuhlolwa ukuba kukho ii-eosinophils eziphezulu.
• Ndiza kujonga ukuba uneentlungu zemisipha na.

Kunokwenziwa olunye uvavanyo lwegazi ukuze kufunyaniswe esi sifo. Olu vavanyo lujoliswe ekuthinteleni ezinye iimeko ezineempawu ezifanayo. Ugqirha uya kukubuza ngembali yakho yezonyango kunye nazo naziphi na izongezo ozithathayo . Ngokukodwa, qiniseka ukuba ziqulethe 'i-L-tryptophan' okanye 'i-5-HTP'.

Inyangwa njani i-Eosinophilia-Myalgia Syndrome (EMS)?

Akukho nyango lukhethekileyo, olunye lwe-EMS. Ugqirha wakho uza kuyila isicwangciso sonyango esilungiselelwe wena ukukunceda ulawule iimpawu zakho. Oku kungabandakanya la mayeza alandelayo:

• Izinto zokukhulula izihlunu .
• Izibulali-ntlungu (`i-analgesics`) .
• Amayeza asusa ulwelo olungaphezulu emzimbeni (i-diuretics) - ukuba kukho ukudumba.
• IiCorticosteroids - Ezi luhlobo lwamayeza anikwa ukunciphisa ukudumba.

Eyona nto ibalulekileyo kukufunda ngononophelo ilebheli yaso nasiphi na isongezelelo osithathayo. Kwaye uthethe nogqirha wakho malunga nezithako. Ukuba ziqulethe i-`L-tryptophan` okanye i-`5-HTP`, kufuneka uyeke ukuzisebenzisa ngoko nangoko.

Ngokuxhomekeke kubukhulu bentlungu yakho yemisipha, ugqirha wakho angakuxelela ukuba unciphise umsebenzi womzimba ukuze uthintele ukuba intlungu iqhubeke. Nangona kunjalo, abanye abantu bafumanise ukuba ukwenza umthambo rhoqo ngexesha lonyango kunokunceda ukunciphisa intlungu.

Ngaba i-Eosinophilia-Myalgia Syndrome (EMS) ingathintelwa?

Ngenxa yokuba ayizizo zonke izizathu ze-EMS eziqondwa ngokupheleleyo, akukho ndlela inye yokuyithintela. Nangona kunjalo, unganciphisa umngcipheko wakho ngokuphepha izongezo ezine-L-tryptophan okanye i-5-HTP.

Ukuba ndine-Eosinophilia-Myalgia Syndrome (EMS), yintoni endimele ndiyilindele?

I-Eosinophilia-Myalgia Syndrome (EMS) yimeko engapheliyo , oko kuthetha ukuba ayinakunyangwa kwaye ihlala ixesha elide. Iimpawu zakho zinokuvela zize zidlule ubomi bakho bonke. Nangona iimpawu zazisongela ubomi ngexesha lobhubhane we-1989, ngonyango olufumanekayo namhlanje, ungazilawula iimpawu zakho kwaye uthintele iingxaki ezinkulu. Abaphandi basafunda ukuba le meko iya kuyichaphazela na ubomi bakho bonke.

Kwabanye abantu, ukongeza ekuthatheni amayeza, ukwenza umthambo olula imihla ngemihla kunokunceda ukunciphisa iintlungu kunye nokungonwabi. Ugqirha wakho uza kuthetha nawe malunga notshintsho kwindlela ophila ngayo ekufuneka ulwenze ngexesha lonyango lwakho.

Ndifanele ndimbone nini ugqirha?

Ukuba unentlungu eqatha yemisipha kangangokuba awukwazi ukwenza imisebenzi yakho yemihla ngemihla, okanye ukwenza imisebenzi eqhelekileyo, ngokuqinisekileyo kuya kufuneka ubone ugqirha.

Kwakhona, ukuba unezinye zeempawu ezilandelayo ezichaphazela intliziyo okanye imiphunga, yiya kwigumbi likaxakeka ngokukhawuleza:

• Ubunzima bokuphefumla .
• Iintlungu zesifuba .
• Ingxaki yesingqisho sentliziyo .

Ndingayibuza yiphi imibuzo ugqirha wam?

Xa usiya kugqirha, ungabuza imibuzo efana nale:

• Ngaba ndine-Eosinophilia-Myalgia Syndrome (EMS) okanye enye imeko efanayo?
• Ingaba le meko ye-'EMS' ibangelwa zizithako zesondlo endizithathayo?
• Zithini iziphumo ebezingalindelekanga zezi ndlela zonyango?
• Ndifanele ndisebenze kangakanani emzimbeni?
• Ngaba kufuneka ndenze utshintsho kwindlela endiphila ngayo?

Okokugqibela, khumbula oku (Umyalezo Wokuya Ekhaya)

I-Eosinophilia-Myalgia Syndrome (EMS) sisifo esinganyangekiyo esinokuchaphazela amalungu amaninzi omzimba wakho. Eyona ndlela ilungileyo yokunciphisa umngcipheko wakho kukuphepha ukuthatha izongezo ezine-L-tryptophan yokwenziwa okanye i-5-HTP. I-L-tryptophan, efumaneka ngokwemvelo ekutyeni okufana ne-turkey kunye nentlanzi ekheniweyo, ikhuselekile ukuyitya, kodwa izithako zokwenziwa zinokuba yingozi emzimbeni wakho.

Nangona unyango lujolise kakhulu ekulawuleni iimpawu zakho, kunokufuneka wongeze izinto kwindlela yakho yokuphila, njengokuzilolonga okulula imihla ngemihla, ukuze uzive ungcono. Khumbula rhoqo, ukuba ufumana naziphi na iimpawu ezingaqhelekanga, ingakumbi emva kokuqala isongezelelo esitsha, funa ingcebiso kagqirha ngoko nangoko.

I- eosinophilia-myalgia syndrome, i-EMS, iintlungu zemisipha, izifo zesikhumba, i-L-tryptophan, i-5-HTP, izongezo zokutya, izongezo, ii-eosinophils, ii-eosinophils, iMpilo yaseSri Lanka