Sonke siyalila xa siziva sibuhlungu okanye sonwabile kakhulu. Yinto eqhelekileyo leyo. Kodwa ngaba ukhe ube namaxesha apho iinyembezi ziphuma emehlweni akho ngaphandle kwesizathu esithile? Ngaba ngamanye amaxesha uziva ngathi amehlo akho azele ziinyembezi kwaye ngathi umbhobho uvuliwe? Ukuba kunjalo, ngoko ke isenokuba yinto ekufuneka uyixhalabele. Kwizonyango, esi simo sibizwa ngokuba yi-epiphora . Namhlanje, siza kuthetha ngayo ngendlela elula onokuyiqonda.
Kalula nje, yintoni i-Epiphora?
Ngokwesiqhelo, amehlo ethu akhupha iinyembezi. Ezi inyembezi zigcina amehlo ethu emanzi kwaye esempilweni kwaye zihlambulula izinto ezifana nothuli olungena emehlweni ethu. Ngamanye amazwi, iinyembezi zifana nesikhuselo samehlo ethu.
Nangona kunjalo, imeko ebizwa ngokuba yi-epiphora yenzeka ngezizathu ezibini eziphambili. Cinga ngayo njengesinki ekhitshini lethu.
1. Ukukhupha iinyembezi ezininzi: Njengokuvula itephu kwisinki uze uyigcwalise ngamanzi, ngesizathu esithile iinyembezi emehlweni akho zikhupha iinyembezi ezininzi kunokuba kufanele .
2. Iinyembezi ezingaphumi kakuhle: Kanye njengokuba umsele ovalekileyo kwisinki ubangela ukuba amanzi agcwale, xa inkqubo ethambileyo yeetyhubhu (iindlela zokukrazula) ezikhupha iinyembezi emehlweni ethu ivalekile, iinyembezi ziqala ukuzalisa amehlo zize ziphume.
Usenokuba ne-epiphora ngenxa yesinye okanye zombini ezi zizathu.
Ngubani ochaphazeleka kakhulu yile meko?
Enyanisweni, le meko inokuchaphazela nabani na wanoma yiphi na iminyaka. Ngaxa lithile ebomini bethu, sonke siye safumana amaxesha apho iinyembezi zaziphuma emehlweni ethu.
Kodwa le yimeko engapheliyo edla ngokubonakala phakathi kwamaqela amabini.
- Iintsana ezincinci: Ezinye iipayipi zeenyembezi zeentsana ezisandul’ ukuzalwa azivuleki ngokupheleleyo, ngoko ke zisenokuba neenyembezi rhoqo. Kodwa ungakhathazeki, le meko idla ngokuziphelela kunyaka wokuqala.
- Abantu abangaphezu kwama-50: Njengoko sikhula, umsebenzi wenkqubo yethu yemibhobho yokukrazula unokutshintsha. Imibhobho inokuba mncinci okanye ivaleke.
Ingaba luphawu lodwa lweenyembezi oluvela emehlweni?
Hayi. Uphawu oluphambili kukukrazuka. Nangona kunjalo, ngokuxhomekeke kwisizathu, unokufumana ezinye iimpawu ezininzi. Ukuba iinyembezi zivela kwiliso elinye kuphela, sizibiza ngokuba yi-epiphora ehlangothini elinye. Ukuba zivela emehlweni omabini, zibizwa ngokuba yi-bilateral epiphora.
Makhe sibone ukuba zeziphi ezinye iimpawu ezinokuhamba nale meko.
| Uphawu | Inkcazo |
|---|---|
| Amehlo abomvu | Ukunganyamezelani kwamehlo , usulelo, okanye ukwenzakala ngenxa yento ethile kunokubangela ukuba imithambo yegazi eliso ivuleke, nto leyo ebangela ukuba kube bomvu. |
| Amehlo arhawuzelelayo okanye atshisayo | Olu phawu ludla ngokubonakala kwiimeko ezifana nokunganyamezelani okanye amehlo omileyo. |
| Intlungu yamehlo | Intlungu inokubangelwa yinto engena elisweni, i-cornea ekrwelekileyo, okanye usulelo. |
| Umbono ofipheleyo | Ukwanda kwefilimu yeenyembezi emehlweni kunokubangela ukubona okufiphele okwexeshana. Oku kuya kubuyela esiqhelweni xa iinyembezi zisuliwe. |
| Intloko ebuhlungu yeSinus | Ngenxa yokuba imibhobho yokukrazula evalekileyo idibene neesinus, amehlo anamanzi ngamanye amaxesha anokuvela xa kukho usulelo lweesinus (sinusitis). |
Kutheni oku kusenzeka? Zithini izizathu eziphambili?
Kulungile, ngoku makhe sijonge izizathu eziphambili zokuba iinyembezi ziphume emehlweni ngale ndlela.
1. Iimeko apho iinyembezi ziveliswa kakhulu
Oku kuthetha ukuba amehlo akho avelisa iinyembezi ezongezelelweyo zokuzikhusela ngenxa yesizathu esithile.
- Ii-Allergy : Ukuba amehlo akho anovelwano kwizinto ezifana nothuli, i-pollen , kunye ne-dander yezilwanyana, anokuba bomvu, arhawuzelele, aze akrazule.
- Amehlo Omileyo : Oku kusenokuvakala kungaqhelekanga, akunjalo? Ukuba amehlo akho omile, ufumana njani iinyembezi? Yile nto eyenzekayo. Ngenxa yokuba amehlo akho engafumanga kakuhle, ingqondo yakho ifumana uphawu lokuba amehlo akho omile. Ingqondo emva koko ixelela amadlala akho eenyembezi, "Kulungile, yenza iinyembezi ngoku." Kodwa iinyembezi eziveliswayo azinamafutha amaninzi, ngoko ziphuma ngokukhawuleza kunokuba kufanele.
- Into efika elisweni: Ukuba into efana nesuntswana lothuli, isinambuzane, okanye i-eyelash ifika elisweni, iinyembezi ziyaphuma njengendlela yokuzikhusela ukuze ziphume.
- Izifo: Izifo ezibangelwa yintsholongwane okanye ziintsholongwane , ezifana ne-conjunctivitis, esiyazi ngokuba "sisifo samehlo," zinokubangela amehlo abomvu namehlo anamanzi.
- Iingxaki zeenkophe: I-Blepharitis, usulelo lomda weenkophe, kunye ne-entropion, inkophe egobileyo ngaphakathi ebangela ukungakhululeki xa iinkophe zikhuhlana neliso, nazo zinokubangela ukukrazuka.
2. Xa iinyembezi zingaphumi kakuhle
Oku kuthetha ukuba nangona ubungakanani beenyembezi eziveliswayo buqhelekile, zihlala esweni kwaye ziphuma ngenxa yokuvaleka kwenkqubo yokukhupha amanzi.
- Imibhobho Ekrazukileyo Evaliweyo: Le yeyona nto ibangela oku. Le mibhobho inokuvaleka xa uzalwa (njengakwiintsana) okanye kamva ebomini, ngenxa yosulelo okanye ukwenzakala.
- Ii-cysts ze-eyelid: Ii-Styes okanye ii-chalazion, ezingama-cysts amancinci akhula kwiinkophe, zinokubangela uxinzelelo kwimibhobho yokukrazula kwaye zibangele ukuvaleka.
Eyona nto ibalulekileyo kukuba, ungazami ukufumanisa ngokwakho ukuba yintoni ebangela ukulila kwakho. Ngugqirha wakho kuphela onokukufumanisa ngokuqinisekileyo.
Uyifumana njani le nto, Gqirha?
Xa ubona ugqirha, ingakumbi ingcali yamehlo, into yokuqala aza kuyenza kukubuza imibuzo aze ahlolisise amehlo akho ngononophelo.
Ukongeza, iimvavanyo ezinje zinokwenziwa ukufumana unobangela ochanekileyo:
- Uvavanyo Lokunyamalala Kwedayi: Kolu vavanyo, ugqirha wakho uza kufaka ithontsi elinombala elingenabungozi nelingenambala elisweni lakho. Idayi kufuneka inyamalale kunye neenyembezi zakho kwimizuzu embalwa. Ukuba ayinyamalali, ingabonisa ukuba kukho umbhobho weenyembezi ovalekileyo.
- Ukuphonononga kunye nokuNcedisa: Ngamanye amaxesha kufakwa isixhobo esincinci kakhulu (iprobe) ukuzama ukuvula umbhobho wokukrazula. Isisombululo se-saline sinokusetyenziswa ukukhupha umvambo.
- Iiskeni:Kunqabile ukuba kucetyiswe i-X-ray okanye i-CT scan ukuze kuchongwe unobangela wokuvaleka.
Zithini iindlela zonyango zoku?
Iindaba ezimnandi zezokuba le meko idla ngokunyangeka. Nangona kunjalo, unyango luxhomekeke ngokupheleleyo kwisizathu . Yiyo loo nto unyango lwahluka ukusuka kumntu ukuya komnye.
| Isizathu | Unyango oluqhelekileyo |
|---|---|
| Ii-aleji | Amaconsi okanye iipilisi zamehlo ezisetyenziselwa ukuxakeka zimiselwe. |
| Usulelo lwebhaktiriya | Uza kunikwa amaconsi okanye amafutha okuhlamba amehlo alwa neentsholongwane. |
| Amehlo Omileyo | Bacebisa ukusebenzisa uhlobo olukhethekileyo lwe-eye drop olubizwa ngokuba ziinyembezi zokwenziwa. |
| Ukufumana into emehlweni | Ugqirha uza kuyisusa ngononophelo loo nto. Ungaze uzame ukuyisusa ngokwakho, kuba ungonakalisa iliso lakho. |
| Imibhobho yokukrazula evalekileyo | Kubantwana abancinci, kucetyiswa ukuba bahlikihle ikona yeliso kancinci. Kubantu abadala, umbhobho uyahlanjwa okanye uvulwe ngesixhobo esincinci (ukuxilonga). Ukuba ezi zinto aziphumeleli, kunokwenziwa utyando oluncinci (DCR - Dacryocystorhinostomy) ukuze kudalwe indlela entsha yokuthintela ukuvaleka. |
| Utshintsho kwimo yeliso | Ukuba iliso lijike ngaphakathi okanye ngaphandle, kunokufuneka utyando oluncinci ukuze lilungiswe. |
Yintoni endifanele ndiyixhalabele?
- Musa ukuhlikihla amehlo akho nangasiphi na isizathu. Ukwenza njalo kunokuyenza imeko ibe mandundu. Kunokudlulisela iintsholongwane ezandleni zakho ziye emehlweni akho, nto leyo ebangela usulelo.
- Ukuba ufuna ukusula iinyembezi, sebenzisa ilaphu elicocekileyo okanye ithishu uze ucofe ngobunono ubumanzi obuphantsi kweliso lakho . Musa ukufaka ithishu ngaphakathi kweliso lakho.
- Ukuba ugqirha wakho unika amayeza okubulala iintsholongwane, wasele kangangeentsuku ezichanekileyo ozinikiweyo, nokuba iimpawu zakho ziyaphucuka. Kungenjalo, usulelo lunokubuya.
Ufanele uye nini kugqirha ngoko nangoko?
Ngokwesiqhelo, amehlo anamanzi akangongxamiseko. Nangona kunjalo, ukuba unezinye zeempawu ezilandelayo, bonana nogqirha ngokukhawuleza.
- Ukuba uneentlungu eziqatha emehlweni .
- Ukuba kukho ukudumba okujikeleze amehlo.
- Ukuba ubona naluphi na utshintsho embonweni wakho (ukufiphala, ukubona kabini).
- Ukuba uziva into efana neqhuma okanye ithumba elisweni okanye enkopheni yakho .
- Ukuba iinyembezi zinzima kangangokuba kunzima ukubona kakuhle .
Ukuba ufumana isibetho esibi kakhulu esweni lakho, ufakwe ikhemikhali esweni lakho, okanye ulahlekelwe yimbono ngequbuliso, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
Umyalezo Wokuya Ekhaya
- I-Epiphora yimeko eqhelekileyo, kodwa ukuba iyenzeka rhoqo, isenokuba luphawu lwesifo esithile.
- Isizathu soku singaba yinto elula njenge-allergy okanye intsonkothe njengombhobho weenyembezi ovalekileyo.
- Ungaze uhlikihle amehlo akho. Oku kungayenza imeko ibe mandundu.
- Ukuba uneempawu ezifana neentlungu zamehlo, utshintsho embonweni, okanye ukudumba, bonana nogqirha wakho ngokukhawuleza.
- Ukuba unobangela ochanekileyo ufunyenwe kwaye unyangwa ngokufanelekileyo, le meko inokunyangeka phantse ngokupheleleyo.
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