Ngaba ucinga ngendlela yokucwangcisa usapho? Okanye ufuna enye indlela endaweni yendlela yakho yangoku? Mhlawumbi sele uvile ngesikhumba. Le yindlela elula engasetyenziswa njengenye indlela endaweni yeepilisi zokucwangcisa usapho, kwaye isetyenziswa eluswini. Namhlanje, siza kuthetha ngayo ngokweenkcukacha, ngendlela elula ukuba uyiqonde.
Ithetha ukuthini le patch?
Ngamafutshane, luhlobo locwangciso-nzala. Ngokuchanekileyo, sisiqwenga esincinci esineehomoni kwaye sinamathele eluswini. Sineentlobo ezimbini zeehomoni zabasetyhini, i-estrogen kunye ne-progestin . Xa uncamathisela isiqwenga eluswini lwakho, sikhupha ezi homoni emzimbeni wakho kancinci kancinci.
Umsebenzi ophambili wezi hormone kukuthintela ukukhululwa kweqanda kwii-ovari, oko kukuthi, ukuthintela ukukhutshwa kweqanda . Ukuba iqanda alikhutshwa, akukho nto ifunekayo ukuze isidoda siqhame, ngoko ke ukukhulelwa akunakwenzeka. Lo ngumsebenzi osisiseko wale patch.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise le nto
Eli linqaku elibaluleke kakhulu. Ngenxa yokuba le hormone patch ayifanelekanga kuye wonke umntu, kubaluleke kakhulu kukhuseleko lwakho ukuba unyaniseke ngempilo yakho xa uthetha nogqirha wakho. Ingakumbi ukuba unenye yezi meko zingasentla, qiniseka ukuba uxelela ugqirha wakho ngayo.
| Imeko/Isiganeko | Izinto ekufuneka ziqwalaselwe |
|---|---|
| Iingxaki zentliziyo, imithambo yegazi kunye negazi | Uxinzelelo lwegazi oluphezulu, isifo sentliziyo, uhlaselo lwentliziyo lwakutshanje, istroke, iingxaki zokujiya kwegazi, amanqanaba aphezulu e-cholesterol okanye e-triglyceride. |
| Iimeko zomhlaza | Ukuba ukhe waba nomhlaza wamabele, wesibeleko, wesibeleko, wesibeleko okanye wesibindi. |
| Ezinye iimeko zonyango | Isifo seswekile, isifo sesibindi, isifo sezintso, isifo senyongo, i-migraine, i-systemic lupus erythematosus (SLE). |
| Indlela yokuphila kunye neminye imiba | Ukuba ungumntu otshayayo (ingakumbi oneminyaka engaphezu kwama-35), usandul’ ukufumana umntwana, uphunyelwe sisisu, okanye ulungiselela naluphi na utyando. |
| Ukukhulelwa kunye nokuncancisa | Ukuba ukhulelwe okanye uzama ukukhulelwa, okanye ungumama oncancisayo. |
| Ii-aleji | Ukuba une-allergy kwi-estrogen, i-progestin, okanye nayiphi na eminye imithi okanye ukutya. |
Uyisebenzisa njani i-patch ngokuchanekileyo?
Kulula kakhulu ukuyisebenzisa, kodwa kufuneka ulandele imiyalelo ngokuchanekileyo.
1. Okokuqala, khetha indawo elungileyo yokufaka ipetshi. Khetha indawo engazukugutywa zimpahla eziqinileyo, njengeempundu zakho , isisu (isisu), ingalo engaphandle engasentla, okanye umzimba ongaphezulu .
2. Ulusu kufuneka lucoceke kwaye lome ngaphambi kokuba ufake i-patch. Musa ukufaka i-lotion, i-cream, okanye i-oyile kwindawo leyo.
3. Susa ifilimu yokukhusela kwi-patch, uyifake eluswini, kwaye uyicinezele ngokuqinileyo malunga nemizuzwana eli-10 . Kulapho kuphela apho iya kunamathela khona eluswini ngokufanelekileyo.
4. Kangangeeveki ezi-3, susa i-patch endala uze ufake entsha ngosuku olufanayo veki nganye (umzekelo, rhoqo ngeCawa).
5. Emva kweeveki ezi-3, musa ukufaka ipetshi kwiveki yesi-4 . Uza kuba sexesheni kule veki.
6. Xa loo veki iphelile, qala umjikelo omtsha kwakhona, nge-patch entsha, njengangaphambili.
Kubalulekile: Ukuba i-patch iyaphuma okanye ishiywe ixesha elingaphezu kosuku, kufuneka usebenzise enye indlela yokulawula ukukhulelwa (umz., iikhondom). Kwimeko ezinjalo, qhagamshelana nogqirha wakho ngoko nangoko.
Ukuba ucinga ukuba usebenzise ngaphezu komlinganiselo omiselweyo, fowunela ngokukhawuleza iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo , okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Ngawaphi amanye amayeza anokusebenza nale patch?
Oku kukwayinto ekufuneka uyilumkele. Amanye amayeza owasebenzisayo anokunciphisa ukusebenza kakuhle kwale patch. Oku kuthetha ukuba ukusebenzisa le patch kunye nala mayeza kunokunyusa umngcipheko wokukhulelwa. Kwakhona, amanye amayeza anokunyusa iziphumo ebezingalindelekanga.
Uluhlu olungezantsi luquka nje amayeza ambalwa anokubangela oku.
- Ii-antibiotics kunye namanye amayeza okunyanga izifo (ingakumbi ezo zikwiqela leRifampin)
- Amayeza okuxhuzula (ukufa) (umz. iCarbamazepine, iPhenytoin)
- Amayeza ezifo ezibangelwa yintsholongwane ezifana ne-HIV/AIDS okanye i-Hepatitis
- Amanye amayeza osulelo lwefungus
- Amayeza esintu afana ne-St. John's wort
- Amayeza esifo seswekile
- Izinto zokunciphisa igazi ezifana neWarfarin
Ngoko ke, kubalulekile ukwazisa ugqirha wakho malunga nawo onke amayeza owasebenzisayo, kuquka iivithamini kunye nezongezo zezityalo .
Ezinye izinto ekufuneka uziqwalasele xa usebenzisa i-patch
- Ukutshaya kunye nomngcipheko: Ukuba ungumntu otshayayo, ingakumbi ukuba ungaphezulu kweminyaka engama-35, umngcipheko wakho wokuqhekeka kwegazi kunye nesifo sohlangothi uphezulu kakhulu xa usebenzisa le patch. Ke ngoko, sikucebisa kakhulu ukuba ukuphephe ngokupheleleyo ukutshaya ukuba usebenzisa le patch.
- Ukuhlolwa rhoqo kwezonyango: Ngelixa usebenzisa eli yeza, kubalulekile ukubona ugqirha wakho rhoqo ukuze ahlolwe. Kubalulekile ukuba kwenziwe uvavanyo lwamabele kunye nokuhlolwa kwe-Pap smears.
- Ukuba ukrokrela ukuba ukhulelwe: Yeka ukusebenzisa i-patch ngoko nangoko uze uthethe nogqirha wakho.
- Uvakalelo lwelanga: Le patch ingenza ulusu lwabanye abantu lube buthathaka elangeni. Ngoko ke, licebo elihle ukusebenzisa i-sunscreen kunye nokunxiba impahla yokuzikhusela xa uphuma elangeni.
- Izifo ezidluliselwa ngesondo (ii-STI): Oku kubaluleke kakhulu. Le patch ithintela ukukhulelwa kuphela. Ayikukhuseli kwi-HIV (AIDS) okanye kwezinye izifo ezidluliselwa ngesondo. Kufuneka usebenzise enye indlela yokuthintela ukukhulelwa, njengekhondom.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengayo nayiphi na imithi, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinokuba yingozi, ngoko ke kubalulekile ukuba uzazi.
| Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko | |
|---|---|
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zokuqhekeka kwegazi | Intlungu yomlenze, ukudumba okanye ukufudumala, ubunzima bokuphefumla, intlungu yesifuba. |
| Iimpawu zeStroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, intloko ebuhlungu kakhulu. |
| Iimpawu zomonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, ukutyheli kolusu okanye amehlo, umchamo omnyama, kunye nendle enombala okhanyayo. |
| Ezinye iimpawu ezinzulu | Uxinzelelo lwegazi oluphezulu, iintloko ezibuhlungu ezintsha okanye ezikhulayo, ukudakumba, ukukhupha ulwelo olungaqhelekanga kwisini. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka | |
| Intlungu yebele okanye ukuxinana | Ukuva iintlungu okanye ukuthamba kwamabele. |
| Utshintsho kumjikelo wokuya esikhathini | Ukuya exesheni okungaqhelekanga okanye ukopha kancinci (ukubonakala kancinci) phakathi kokuya exesheni. |
| Ezinye izifo ezincinci | Isicaphucaphu, ukunyuka kobunzima, amabala amnyama ebusweni okanye ulusu oluchatshazelwe lilanga. |
Umyalezo Wokuya Ekhaya
- Le patch yokulawula ukukhulelwa liyeza leehomoni kwaye ayifanelekanga kuye wonke umntu, ngoko qiniseka ukuba uthetha nogqirha ngaphambi kokuba uyisebenzise.
- Xelela ugqirha wakho ngembali yakho epheleleyo yezonyango kunye nawo onke amayeza owasebenzisayo.
- Sebenzisa ipatch ngqo njengoko kuyalelwe (faka iiveki ezi-3, uphumle iveki e-1).
- Ukuba ungumntu otshayayo, ingakumbi ukuba uneminyaka engaphezu kwama-35 ubudala, umngcipheko wakho wokuba negazi eliqhekekileyo uphezulu kakhulu. Kubalulekile ukuyeka ukutshaya.
- Le patch ikhusela kuphela ekukhulelweni. Sebenzisa indlela efana nekhondom ukukhusela kwizifo ezidluliselwa ngesondo, kuquka ne-HIV.
- Qaphela iimpawu zeziphumo ebezingalindelekanga ezinzulu. Ukuba ufumana nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
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