Ingaba umntwana wakho omncinci ukhala ngequbuliso aze angatyi? Ngaba kukho izilonda ezincinci ezifana namaqhubu emlonyeni? Ngaba kukho amabala abomvu ezintendeni nasezinyaweni? Oku kungaba sisifo sesandla, unyawo, nomlomo, okanye njengoko sisibiza ngokwezonyango, Isifo Sesandla, Unyawo, Nomlomo (HFMD). Musa ukoyika xa usiva eli gama. Esi sisifo esixhaphakileyo phakathi kwabantwana abancinci, ingakumbi abo bangaphantsi kweminyaka emi-5 ubudala, kwaye asisoloko sibi kakhulu. Masiqaphele oku.
Yintoni isifo sezandla, iinyawo, nomlomo (HFMD)?
Ngamafutshane, sisifo esibangelwa yintsholongwane. Sisasazeka kakhulu. Sisasazeka ngokukhawuleza, ingakumbi kubantwana abaya kwikhaya lokugcina abantwana kunye nesikolo sabantwana abancinci. Xa esi sifo sisenzeka, izilonda zibonakala kakhulu emlonyeni womntwana. Ukongeza, irhashalala enamaqhuqhuva amancinci inokuvela ezandleni, ezinyaweni (ingakumbi ezintendeni nasezinyaweni), kwaye ngamanye amaxesha nasezimpundu.
Kubalulekile ukukhumbula ukuba esi sifo asifani neSifo seenyawo nomlomo, esichaphazela izilwanyana. Yintsholongwane eyahlukileyo ngokupheleleyo echaphazela izilwanyana kuphela. I-HFMD sisifo esichaphazela abantu, ingakumbi abantwana abancinci. Ngoko ke musani ukothuka kukufana kwamagama.
Oku kubangelwa ikakhulu ziintsholongwane zeCoxsackie kunye ne-Enterovirus. Kanye njengokuba sifumana umkhuhlane oqhelekileyo kwiintsholongwane ezahlukeneyo, ezi ntsholongwane zibangela i-HFMD.
Ungazichonga njani iimpawu ngokuchanekileyo?
Iimpawu zesi sifo zihlala zibonakala ngamanqanaba amabini. Usuku lokuqala okanye amabini zifana nomkhuhlane oqhelekileyo. Emva koko kuvela iimpawu ezithile ze-HFMD.
Oku kungachazwa ngakumbi kwitheyibhile engezantsi.
| Inqanaba lesi sifo | Iimpawu onokuzilindela |
|---|---|
| Inqanaba lokuqala (iintsuku ezi-1-2 zokuqala) |
|
| Inqanaba lokugqibela (emva kweentsuku ezi-2-3) |
Ezi zilonda zomlomo zenza kube nzima kakhulu kumntwana ukuginya ukutya nokusela. Intlungu yiyo loo nto abantwana abaninzi bengavumi ukutya kwaye bekhala rhoqo.
Sisasazeka njani esi sifo? Singazikhusela njani?
Le ntsholongwane ifumaneka kulwelo lomzimba womntu osulelekileyo. Oko kuthetha ukuba:
- Ematheni
- Kwi-mucus kunye ne-mucus
- Emanzini kwiimpumlo
- Kwilindle
Ngoko ke, esi sifo sinokusasazeka lula kakhulu ukusuka komnye umntu ukuya komnye.
Iindlela eziphambili zokudlulisela:
- Ukukhohlela nokuthimla: Ngamathontsi amancinci angena emoyeni xa umntu osulelekileyo ekhohlela okanye ethimla.
- Ukudibana ngqo: ukwanga, ukuwola, ukwabelana ngeekomityi kunye nezitya nomntu ogulayo.
- Ngendle: Ingakumbi ukuba izandla azihlanjwanga kakuhle ngesepha emva kokutshintsha amanabukeni abantwana abancinci.
- Iindawo ezimdaka: Ukuba uchukumisa izinto ezifana neethoyi okanye izibambo zomnyango ezinentsholongwane uze uchukumise umlomo okanye impumlo yakho.
Ungayithintela njani?
Ukuthintela lolona nyango lungcono.
- Hlamba izandla zakho rhoqo: Yenza umkhwa wakho wena nomntwana wakho ukuhlamba izandla zakhe kakuhle ngesepha namanzi rhoqo, ingakumbi ngaphambi kokutya, emva kokusebenzisa indlu yangasese, nasemva kokutshintsha amanabukeni.
- Gcina amathoyizi ecocekile: Coca amathoyizi asetyenziswa ngabantwana kunye neendawo ezichukunyiswa rhoqo ekhaya (izibambo zomnyango, iitafile) ngesibulali-ntsholongwane rhoqo.
- Zahlule izinto zakho zobuqu: Kuphephe ukwabelana ngeekomityi, iipleyiti, iicephe, kunye neetawuli zomntwana wakho nabanye.
- Gcina umntwana wakho ekhaya ukuba uyagula: Musa ukumthumela umntwana wakho kwindawo yokugcina abantwana okanye esikolweni de iimpawu ziphele. Oku kunokunceda ukuthintela ukusasazeka kwesi sifo kwabanye abantwana.
Ungenza ntoni ekhaya? Kwaye kufuneka uye nini kugqirha?
Uninzi lwexesha, i-HFMD iyaphela yodwa kwiintsuku ezisi-7-10. Akukho nyango okanye isitofu esithile sokubulala intsholongwane. Ke ngoko, amayeza okubulala iintsholongwane awayi kunceda, njengoko engabulali iintsholongwane. Nangona kunjalo, zininzi izinto esinokuzenza ekhaya ukunceda umntwana wethu azive ngcono.
Ukhathalelo lwasekhaya:
1. Kwiintlungu nomkhuhlane: Nika iParacetamol okanye i-Ibuprofen kwidosi emiselweyo njengoko ugqirha wakho eyalele.Musa ukunika abantwana abangaphantsi kweminyaka eli-16 i-aspirin nangasiphi na isizathu. Ingabangela imeko eyingozi ebizwa ngokuba yiReye's Syndrome.
2. Ukunceda izilonda zomlomo: Izilonda zomlomo zinokwenza kube nzima kumntwana wakho ukutya okanye ukusela. Ngoko ke, mnike ukutya okubandayo, okuthambileyo, nokungakhathaliyo okufana neyogathi, i-ayisikhrim, ijeli, kunye nepudding. Ziphephe iziselo ezimuncu ezifana neeorenji kunye neelamuni, kunye nokutya okuneziqholo. Zingenza izilonda zibe buhlungu ngakumbi.
3. Nqanda ukuphelelwa ngamanzi emzimbeni: Nika umntwana wakho izixa ezincinci zolwelo (amanzi, ubisi, isuphu) rhoqo. Qiniseka ukuba ujonga ukuba umntwana wakho usela ulwelo olwaneleyo kwaye uyachama na.
4. Kwimiphunga yesikhumba: Ukuba imiphunga iyarhawuzelela, ungayifaka i-ointment efana ne-Calamine lotion.
Ixesha lokubona ugqirha ngoko nangoko:
Nangona esi sifo sidla ngokuba singeyongozi, iingxaki zinokwenzeka rhoqo. Ukuba unezinye zeempawu ezilandelayo, bonana nogqirha ngokukhawuleza okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.
- Ukuba umntwana unengxaki yokusela ulwelo kwaye ubonakalisa iimpawu zokuphelelwa ngamanzi emzimbeni (ukungachami ixesha elingaphezu kweeyure ezi-6-8, umlomo nemilebe eyomileyo, akukho zinyembezi xa ekhala, amehlo atshonileyo).
- Ukuba umkhuhlane ophezulu uyaqhubeka nangona unikwa amayeza okunciphisa umkhuhlane.
- Ukuba umntwana ulele ngendlela engaqhelekanga okanye udidekile.
- Ukuba ufumana iimpawu ezinje ngentloko ebuhlungu kakhulu, ukuqina kwentamo, kunye nokuqina komzimba , ezi zisenokuba ziimpawu zemeko embi kakhulu efana ne-encephalitis okanye i-meningitis.
Nangona ezi zinqabile kakhulu, kubalulekile ukuba uzazi.
Umyalezo Wokuya Ekhaya
- Isifo Sezandla, Unyawo, Nomlomo (i-HFMD) sisifo esiqhelekileyo, esidla ngokuba sisifo seentsholongwane esingenabungozi phakathi kwabantwana abancinci.
- Oku akusiyo "isikhumba sesilwanyana." Musa ukuyoyika.
- Unyango kukunika umntwana intuthuzelo. Kubalulekile ukunika umntwana i-paracetamol xa enesifo somkhuhlane nentlungu, kubanda, ukutya okuthambileyo xa enesilonda emlonyeni, kunye nolwelo olwaneleyo.
- Ukuhlamba izandla kunye nococeko zezona ndlela zilungileyo zokuthintela ukusasazeka kwesi sifo.
- Qaphela iimpawu ezilumkisayo ezifana nokuphelelwa ngamanzi emzimbeni, umkhuhlane ophezulu, kunye nentamo eqinileyo. Ukuba ubona nayiphi na kwezi, bona ugqirha ngokukhawuleza.
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