Khawuthelekelele ukuba usela ikomityi yeti esandleni sakho kusasa. Uziva ubushushu kungekuphela nje njengobushushu, kodwa njengemvakalelo enganyamezelekiyo nenamandla ebuhlungu entloko yakho. Okanye nokuba umntu uchukumisa isandla sakho kancinci, kuvakala ngathi ucinezelekile kakhulu. Ukuba uziva nezinto ezincinci ezifana nale 'kakhulu' kakhulu, kufuneka uqaphele imeko esithetha ngayo namhlanje ebizwa ngokuba yiHyperesthesia.
Ngamafutshane, yintoni iHyperesthesia?
I-Hyperesthesia yimeko apho imvakalelo yakho yokuchukumisa ibaxekile okanye ibe namandla ngokungaqhelekanga. Ngamafutshane, izinto ezihlala zibonakala zithambile kuthi zinokuvakala zinamandla kwaye zibuhlungu kakhulu kumntu onesi sifo.
Umzekelo, xa uchukumisa ikomityi eshushu yekofu, uziva ubushushu bayo. Kodwa ayivakali ngathi iyakutshisa. Kodwa ubushushu bukhulu kangangokuba awunakuyeka ukucinga ngayo, ide ibe yintloko ebuhlungu. Oko kuthetha ukuba uvakalelo lunamandla kakhulu ukuba ungalunanza.
Olu hlobo lokuziva ulusu lwakho lubuthathaka lunokuchaphazela yonke into oluyivayo, njengokuchukumisa, ubushushu, kunye noxinzelelo. Uqala ukuva zonke ezi zinto ngokunzulu kakhulu kunokuba umntu oqhelekileyo ebeya kukwenza. Le meko idla ngokubonakala kunye nentlungu ye-neuropathic.
Kutheni oku kusenzeka kuthi?
I-Hyperesthesia ingaba luphawu lokuba inkqubo yakho yemithambo-luvo ayisebenzi kakuhle. Cinga ngenkqubo yakho yemithambo-luvo njengomlawuli wevolumu. Ngokwesiqhelo, ingqondo igcina olu volumu lukwinqanaba elifanelekileyo. Oko kukuthi, sifuna ukuva izinto, kodwa asivumeli ukuba zibe zizinto eziphazamisayo kwaye zibe yingxaki engqondweni. Ithumela kuphela imiqondiso enamandla kakhulu xa ifuneka ngokwenene, njengemvakalelo yokutsha.
I-Hyperesthesia yenzeka xa kukho ukungasebenzi kakuhle kwenye inxalenye yale nkqubo yeemvakalelo, nokuba yimithambo-luvo, umqolo, okanye ubuchopho. Oku kubangela ukuba isandi sakho sokuchukumisa siphakame siye kufikelela kwisandi saso esiphezulu ngaphandle kwesizathu esicacileyo.
Enye into enokwenziwa koku ibizwa ngokuba yi- "sensitization." Oku kuthetha ukuba xa iimvakalelo ezithile zenzeka rhoqo okanye ngamandla kakhulu, iiseli zemithambo-luvo ezisebenza kwezo mvakalelo ziba "zisebenza kakhulu." Emva koko nezinto ezincinci ziqala ukuvakala ngamandla kakhulu, kwaye ngamanye amaxesha ezi mvakalelo zinokwenzeka ngaphandle kwesizathu konke konke.
Ziziphi izizathu eziphambili ze-hyperesthesia?
I-Hyperesthesia inokubangelwa sisifo okanye imeko echaphazela indlela inkqubo yakho yemithambo-luvo ethumela kwaye ifumana ngayo iimvakalelo. Zininzi izinto ezinokubangela oku. Itheyibhile engasezantsi iya kukunceda ukuqonde ngokucacileyo.
| Udidi lwezizathu | Imizekelo |
|---|---|
| Izifo ezinxulumene nenkqubo yemithambo-luvo ngokwayo |
|
| Iingxaki zeVithamini kunye neHormone | |
| Izifo ezosulelayo | |
| Izifo zenkqubo yomzimba yokuzikhusela (i-Autoimmune) | |
| Iityhefu okanye iziyobisi | |
| Ezinye izizathu |
I-Hyperesthesia kunye nezinye iimeko ezinokuviwa
Usenokuba ukhe weva amanye amagama ambalwa afana nala anxulumene neemvakalelo. Kubalulekile ukuqonda umahluko phakathi kwazo.
| Ixesha lezonyango | Intsingiselo elula |
|---|---|
| I-Hyperesthesia | Ukuziva ugqithisile kwaye unamandla, nokuba uphathwa ngendlela eqhelekileyo. |
| I-Hyperalgesia | Ukuva iintlungu ezigqithisileyo ezivela kwinto edla ngokubangela iintlungu (umz., ukuziva iintlungu ezinganyamezelekiyo ezivela ekuhlatyweni okuncinci). |
| I-Allodynia | Intlungu ebangelwa yinto ehlala ingenabuhlungu (umz., ukuva iintlungu xa impahla ikhuhla emzimbeni, okanye xa ukama iinwele). |
| I-Paresthesia | Iimvakalelo ezigqwethekileyo ezifana nokungaziva mnandi nokurhawuzelela. |
| I-Dysesthesia | Imvakalelo ephosakeleyo enxulumene nokuchukumisa (umz., imvakalelo yokutsha xa amanzi ewela emzimbeni). |
Ngamanye amaxesha olu hlobo loxinzelelo lunokuchaphazela nokuva. Lubizwa ngokuba yi-Auditory Hyperesthesia (Hyperacusis). Emva koko nezandi eziqhelekileyo ziqala ukuvakala ziphezulu kakhulu ukuba zingamelana nazo.
Ndingayiphatha njani le nto? Ngubani endifanele ndimbone?
Ukuba unale mpawu, into yokuqala neyona ibalulekileyo omawuyenze kukubona ugqirha wakho . Uza kukuthumela kwingcali yezifo zengqondo ukuba kuyimfuneko.
Ugqirha wakho uza kukubuza ngeempawu zakho aze akuhlole. Banokwenza novavanyo lokufumana unobangela ochanekileyo:
- Uvavanyo lwegazi (ingakumbi ukujonga izinto ezifana namanqanaba eevithamini kunye nesifo seswekile)
- Uvavanyo olulinganisa ukusebenza kwemithambo-luvo (i-Electromyography [EMG] kunye nezifundo zokuqhuba imithambo-luvo)
- Iiskeni zeMRI
Unyango luxhomekeke kwisizathu esiyintloko sale meko. Ngelixa kunyangwa unobangela, kukwanikwa amayeza okulawula iimpawu zale hypersensitivity. Amanye amayeza asetyenziswa kakhulu ngala:
- Ezinye ii-antidepressants (ii-Tricyclic antidepressants) ezisetyenziselwa iintlungu zemithambo-luvo
- Ii-SNRI (umz. i-duloxetine)
- Amayeza okuthintela ukuxhuzula - umz. igabapentin, ipregabalin
- Ii-anesthetics zangaphandle
- Ezinye iintlungu zokuphelisa iintlungu
Eyona nto ibalulekileyo kukuba ugqirha wakho uya kugqiba ukuba loluphi unyango olulungele wena, ngoko ke qiniseka ukuba uyalandela imiyalelo kagqirha wakho.
Ngaba kufuneka ndikhathazeke nge-hyperesthesia?
I-Hyperesthesia, iyodwa, ayisongeli ubomi. Nangona kunjalo, akufuneki ingananzwa, kuba inokuba luphawu lwenye imeko yezonyango engabonakaliyo .
Ngaphezu koko, le meko inokuba nefuthe elikhulu kubomi bakho bemihla ngemihla. Ezi mvakalelo zihlala zixinezelekile zinokuchaphazela nempilo yakho yengqondo. Ke ngoko, kunokwenzeka ukuba ukhokelele kwiimeko ezifana nokuxhalaba kwanokudakumba.
Nangona oku kungeyongozi, kunokuba nefuthe elikhulu kulonwabo lwakho nakwimpilo-ntle yakho. Ke ngoko, kungcono ukubona ugqirha ngokukhawuleza.
Ugqirha ukho ukuze akuncede. Akayi kukugweba ngendlela ovakalelwa ngayo, kodwa uya kukunceda ufumane unobangela kwaye ubuyisele ubomi bakho esiqhelweni.
Umyalezo Wokuya Ekhaya
- I-Hyperesthesia yimeko yokunganyamezelani nokuchukumisa eyenza nokuba ukuchukumisa okanye ubushushu obuqhelekileyo bubonakale bunganyamezeleki.
- Oku akuyonto eyenzeka nje, kodwa luphawu lwengxaki kwinkqubo yemithambo-luvo. Ngoko ke musa ukuyithatha lula.
- Oku kunokubangelwa zizinto ezahlukeneyo, ukusuka kwizizathu ezilula ezifana nokunqongophala kweevithamini ukuya kwizifo ezinzulu ezifana nesifo seswekile kunye ne-MS.
- Ukuba unale mpawu, ungoyiki kwaye ungazinyangi. Bonana nogqirha wakho ngokukhawuleza ukuze ufumane unobangela wokwenene.
- Kukho unyango olusebenzayo lwesizathu kunye neempawu, ngoko ke ngeengcebiso zonyango ezifanelekileyo, ungabuyela ebomini obuqhelekileyo.
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