Imizimba yethu ifuna izakhamzimba ezahlukeneyo ukuze ihlale isempilweni. I-Magnesium yenye yezondlo ezibalulekileyo. Nangona kunjalo, njengayo nayiphi na enye into, i-magnesium eninzi kakhulu inokubangela iingxaki, kwaye i-magnesium eninzi ayilungelanga umzimba. Yiyo loo nto siyibiza ngokuba yi-hypermagnesemia. Esi sisifo esingaqhelekanga, kodwa kubalulekile ukuba siqaphele.
Yintoni iHypermagnesemia? Ngamafutshane...
Ngamafutshane, i-hypermagnesemia iyenzeka xa une-electrolyte magnesium eninzi egazini lakho. Ngokwesiqhelo, asinayo i-magnesium eninzi egazini lethu. Uninzi lwe-magnesium esiyifunxayo igcinwa kwimisipha namathambo ethu. Siyidinga le magnesium kuyo yonke into ukususela ekusebenziseni amandla ukuya ekulungiseni i-DNA yethu ukuya ekwakheni amathambo.
I-magnesium egqithisileyo emizimbeni yethu ihluzwa zizintso zethu. Yiminerali encinci kuphela ekhutshwa emchameni. Ngoko ke, ukuba izintso zisebenza kakuhle, izintso zinokukhupha nemagnesium eninzi egqithisileyo. Nangona kunjalo, ukuba umntu onesifo sezintso uthatha amayeza ane-magnesium, unokuba sengozini enkulu yokukhula kokungalingani kwe-electrolyte.
Oogqirha abadli ngokujonga amanqanaba e-magnesium, ngoko ke kunokuba nzima ukuyifumanisa le meko. Kwakhona, iimpawu zokuqala zinokufana nezezinye izifo. Nangona kunjalo, kungcono ukuyiqonda nokuyinyanga kwangethuba. Ngaphandle koko, ukuba kuvela i-hypermagnesemia enzima, inokuba yingozi ebomini. Nangona kunjalo, iimeko ezincinci zetyhefu ye-magnesium azidli ngokufuna unyango.
Zithini iimpawu ze-hypermagnesemia?
Abantu abaneemeko ezincinci zale meko basenokungabi nazo naziphi na iimpawu. Uxinzelelo lwegazi oluphantsi (uxinzelelo oluphantsi kwegazi) olungalawulwa ngamayeza lunokuba luphawu lokuqala. Kwiimeko eziphakathi okanye ezinzima, iimpawu ze-hypermagnesemia zingabandakanya:
- Isiyezi
- Isicaphucaphu
- Ukudideka, ukulahlekelwa zingqondo
- Ubuthathaka
- Ubunzima bokuphefumla
Khawucinge nje, uziva nje unesizungu, okanye uzive ngathi uza kuhlanza. Nangona ezi zinto zingabonakala ngathi zizinto eziqhelekileyo, ukuba ezi mpawu ziyaqhubeka, ingakumbi ukuba unesifo sezintso, kubalulekile ukufuna ingcebiso kagqirha.
Kutheni sifumana i-hypermagnesemia? Zithini izizathu?
Ukungasebenzi kakuhle kwezintso yeyona nto iphambili neyona ixhaphakileyo ebangela i-hypermagnesemia. Ukongeza, kunokubakho ezinye izizathu:
- Isifo sika-Addison
- Ukungasebenzi kakuhle kwee-adrenals, oko kuthetha ukuba umzimba awuvelisi i-cortisol eyaneleyo.
- Ukutshatyalaliswa kweeseli ezibomvu zegazi (iHemolysis)
- Ukwanda kwamanqanaba e-calcium egazini (i-Hypercalcemia)
- I-Hypothyroidism
- Isifo samathumbu esidumbileyo
- Ukulimala okubangelwa ziingozi, ukothuka, okanye ukutsha
- Amanye amayeza esifo sengqondo aqulethe i-lithium
- Ukusetyenziswa ixesha elide kwe-antacids okanye i-laxatives ene-magnesium. (Umzekelo, abanye abantu banokuthatha i-antacids ene-magnesium rhoqo kwi-gastritis. Le ngozi ikhona xa beqhubeka beyisebenzisa.)
- Ukusebenzisa i-enemas equlethe i-magnesium.
- Ukusebenzisa iimveliso ezithile ezityebileyo ze-magnesium ezinokuthengwa kwikhemesti, ezifana neetyuwa ze-Epsom.
- Kunyango lwe-eclampsia ngexesha lokukhulelwa.
Ngubani osengozini enkulu yokuba nale meko?
Izinto eziphambili ezibangela umngcipheko wokuba ne-hypermagnesemia kukuba nesifo sezintso esibukhali okanye esingapheliyo kunye nokutya iimveliso ezine-magnesium. Ngoko ke, ukuba uneengxaki zezintso, kubaluleke kakhulu ukwazisa ugqirha wakho ngamayeza owasebenzisayo, kunye nazo naziphi na iivithamini ezongezelelweyo ozisebenzisayo.
Ziziphi iingxaki ezinokwenzeka ngenxa yale meko?
Xa amanqanaba e-magnesium emzimbeni eba phezulu kakhulu (ubuthi be-magnesium), oko kuthetha ukuba imeko iba mandundu, iimpawu ezifana nezi:
- Ukozela
- Intloko ebuhlungu
- Ukuqhinwa
- Izihlunu okanye isinyi esikhubazekileyo
- I-Coma, oko kuthetha ukungazi nto
- I-Arrhythmias ingakhokelela ekuhlaselweni yintliziyo okanye ekubanjweni yintliziyo.
Ezi mpawu zibonisa ukuba oku kunokuba yingozi kangakanani. Yiyo loo nto sisithi cela ingcebiso kugqirha ukuba ubona naluphi na utshintsho emzimbeni wakho, nokuba lubonakala luncinci.
Oogqirha bayixilonga njani i-hypermagnesemia?
Oogqirha basebenzisa uvavanyo lwegazi ukuqinisekisa le meko. Ukuba inqanaba le-magnesium egazini liphezulu kune-2.6 milligrams nge-deciliter (mg/dL), kuthathwa njenge-hypermagnesemia. Inqanaba eliqhelekileyo le-magnesium liphakathi kwe-1.7 kunye ne-2.3 mg/dL.
Amanqanaba e-Hypermagnesemia ahlulwe ngolu hlobo lulandelayo:
- Ithambile: Ngaphantsi kwe-7 mg/dL
- Eliphakathi: 7 mg/dL ukuya kwi-12 mg/dL
- Inzima kakhulu: ngaphezu kwe-12 mg/dL
Ukongeza, ugqirha wakho unokuyalela uvavanyo olongezelelweyo lwegazi kunye novavanyo lomchamo ukujonga ukusebenza kwezintso zakho, kunye ne-electrocardiogram (EKG) ukujonga naziphi na iingxaki zesingqisho sentliziyo.
Iphathwa njani le nto?
Ukuba izintso zakho zisebenza kakuhle kwaye awunazo iimpawu, mhlawumbi awudingi nyango. Okufuneka ukwenze kukuyeka ukuthatha amayeza ane-magnesium. Thetha nogqirha wakho ngamanye amayeza onokuwathatha endaweni yoko.
Oogqirha banyanga i-hypermagnesemia ngolwelo lwe-IV kunye namayeza e-intravenous . Umzekelo, ii-diuretics (ezifana ne-furosemide) zinceda izintso zikhuphe i-magnesium. I-calcium gluconate inokunceda kwiingxaki zakho zokuphefumla. Ngamanye amaxesha, i-dialysis inokufuneka ukuze kususwe i-magnesium ngokukhawuleza emzimbeni wakho.
Ukuba intliziyo yakho kunye nemiphunga yakho zifuna inkxaso, ungangeniswa kwigumbi lonyango oluphezulu (ICU) .
Ndifanele ndimbone nini ugqirha?
Ukuba uneempawu ze-hypermagnesemia, bona ugqirha ngokukhawuleza. Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na izongezo okanye amanye amayeza owasebenzisayo.
Ungabuza ugqirha imibuzo efana nale:
- Ngaba ndisemngciphekweni wokusebenzisa i-magnesium ngokugqithisileyo?
- Ngaba ndifuna unyango?
- Yintoni endifanele ndiyisebenzise kwixesha elizayo endaweni ye-antacids okanye i-laxatives equlethe i-magnesium?
- Ndingakwazi na ukutya ukutya okutyebileyo kwi-magnesium?
Yintoni endimele ndiyilindele ukuba ndine-hypermagnesemia?
Uqikelelo lwesi sifo luxhomekeke kubukhali bemeko yakho. I-hypermagnesemia encinci idla ngokuba yingozi, kodwa iimeko ezinzima zinokuba yingozi ebomini.
Ngaba oku kungathintelwa?
Ewe, ikhemisti yakho kunye nabanye ababoneleli ngeenkonzo zempilo banokukunceda uthintele i-hypermagnesemia. Banokuqinisekisa ukuba amayeza owasebenzisayo awakubeki esichengeni sale meko. Ukwazi iimpawu zetyhefu ye-magnesium kunokukunceda uxelele ugqirha kwangoko xa uqala ukufumana iimpawu.
Ziziphi izinto endifanele ndiziphephe xa ndine-hypermagnesemia?
Ukutya okuninzi kutyebile kwi-magnesium. Eminye imizekelo yile:
- Ibhanana
- Iimbotyi ezimnyama
- Ibrokholi
- irayisi emdaka
- Imifuno eluhlaza
- Inyama kunye nokutya kwaselwandle
- Amantongomane afana nee-almond kunye nee-cashews
- Imbewu
- Amazimba
Thetha nogqirha wakho malunga nokutya okulungileyo kuwe kunye noko kufuneka ukuphephe.
I-Hypermagnesemia yimeko eqhelekileyo ewela phantsi koluhlu "lwento elungileyo kakhulu." Nangona i-magnesium inceda kwimisebenzi emininzi emizimbeni yethu, eninzi kakhulu inokubangela iingxaki. Ngamanye amaxesha, amayeza owathatha ngaphandle kwemvume kagqirha ongazi ukuba anokubangela ukuba amanqanaba akho e-magnesium anyuke. Ke ngoko, kubalulekile ukuthetha nomboneleli wakho wezempilo malunga nokuba zeziphi amayeza akhuselekileyo kuwe.
Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)
I-Hypermagnesemia lizinga eliphezulu kakhulu le-magnesium egazini. Nangona le yimeko engaqhelekanga, iyingozi kakhulu kubantu abanesifo sezintso.
- Iimpawu: Ukudinwa, isicaphucaphu, ubuthathaka, kunye nobunzima bokuphefumla bunokubakho. Kwiimeko ezinzima, oku kunokuba yingozi ebomini.
- Izizathu: Isizathu esiphambili kukungasebenzi kakuhle kwezintso. Ukongeza, amanye amayeza (ingakumbi amayeza okunciphisa i-asidi kunye ne-laxatives equlethe i-magnesium) kunye nezinye iimeko zonyango nazo zinokuba zizizathu.
- Uvavanyo kunye noNyango: Oku kufunyaniswa ngovavanyo lwegazi. Unyango lunokubandakanya ukuyeka ukutya okune-magnesium, ukunika ulwelo kunye namayeza ngemithambo ukuba kuyimfuneko, kwaye mhlawumbi ne-dialysis.
- Ukuthintela: Xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo, kuquka naziphi na iivithamini ozisebenzisayo. Funa ingcebiso kagqirha ngokukhawuleza ukuba kukho naziphi na iimpawu.
Ukuba uneminye imibuzo malunga noku, ungoyiki ukubuza ugqirha wakho. Ukuze sihlale sisempilweni, kufuneka sinyamekele imizimba yethu, akunjalo?
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Ingaba i-hypermagnesemia sisifo esibangelwa kubuninzi be-magnesium emzimbeni?
Ewe! I-magnesium ibalulekile kwimithambo-luvo kunye nemisipha yethu ukuze isebenze kakuhle. Kodwa xa eli xabiso egazini linyuka ngaphezu kwenqanaba eliqhelekileyo (1.7 - 2.2 mg/dL), linokubangela ukuba umzimba wonke usebenze 'kancinci' kwaye lide libangele nentliziyo ukuba iyeke ukubetha. Oku kubizwa ngokuba yimeko enobungozi kakhulu.
💬 Ingaba kukutya apho amanqanaba e-magnesium emzimbeni enyuka ngendlela eyingozi kangaka?
Akukho mntu unokunyusa umlinganiselo we-magnesium ngokutya ukutya nje kuphela (kuba izintso zikhupha loo mveliso ngomchamo). Oku kwenzeka kakhulu xa isigulane 'esinengxaki yezintso' sithatha 'i-laxatives' okanye 'i-antacids' ezininzi kwikhemesti ngaphandle kwengcebiso kagqirha!
💬 Zeziphi iimpawu ezibonakaliswa sisigulana xa oku kusanda? Luluphi unyango?
I-Magnesium iyacothisa yonke into emzimbeni, ngoko ke ekuqaleni umzimba ufumana ukozela okunganyamezelekiyo, ukudinwa, kunye nobuthathaka bemisipha. Emva koko, xa imeko iba mandundu, ukuphefumla kuba nzima kwaye isantya sentliziyo siyehla. Mthathe umntu uye esibhedlele ngoko nangoko umnike enye i-'Calcium Gluconate' (inaliti ye-calcium) ukuze unciphise ngoko nangoko amandla aloo magnesium inetyhefu aye kwi-zero.
I- Magnesium, i-hypomagnesemia, isifo sezintso, ii-electrolytes, iimpawu, unyango, iiminerali
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