Ingaba i-pimple yakho isulelekile? (I-Pimple esulelekileyo) Ungakhathazeki, masithethe ngale nto!

Hayi bo, eli qhuqhuva liya likhula, kwaye libuhlungu! Ngamanye amaxesha oku kunokwenzeka xa ucinezela iqhuqhuva elincinci. Ukuba oko kuyenzeka, linokuba yingozi . Enyanisweni, amaqhuqhuva yingxaki eqhelekileyo kubantu abaninzi, ingakumbi ebutsheni babo. Kodwa ngamanye amaxesha eli qhuqhuva lincinci linokuba yingxaki enkulu. Namhlanje, masithethe ngeli qhuqhuva lisulelekileyo, okanye "iqhuqhuva elisulelekileyo" ngokweenkcukacha.

Yintoni i-pimple enesifo? Kwenzeka njani oku?

Ngamafutshane, ukuba "uyikhupha" okanye uyicinezele i-pimple, kwandisa amathuba osulelo. Cinga ngako, xa ucinezele i-pimple, udala inxeba elincinci eluswini. Kukho iintsholongwane ezihlala ngokwemvelo kumphezulu wolusu lwethu. Ngokwesiqhelo, azisikhathazi. Kodwa xa ucinezele elo qhubu, ezi ntsholongwane zinokungena eluswini ngenxeba. Kulapho ke usulelo luqala khona.

Khumbula, ukudumba kwesikhumba kukuvula nje ucango lokuba iintsholongwane zingene eluswini lwakho!

Xa kukho usulelo, indawo apho iqhakuva likhona inokuba buhlungu kakhulu, libe bomvu, kwaye lidumbe . Ngamanye amaxesha, umkhuhlane unokubakho.

Nangona kunjalo, i-pimple enesifo esincinci inganyangwa ekhaya ngonyango olulula. Ungenza izinto ezifana nokufaka ii-compress ezifudumeleyo, okanye ukusebenzisa ii-creams zasekhaya onokuzifumana kwikhemesti ngaphandle kokuba unikwe ngugqirha. Nangona kunjalo, ukuba intlungu okanye ukudumba kukhulu, okanye ukuba i-pimple enesifo ikufutshane neliso lakho, ngokuqinisekileyo kufuneka ubone ugqirha . Kuba ezinye izifo ezinzima zifuna ii-antibiotics ukubulala iintsholongwane.

Eyona ndlela ilungileyo yokuthintela i-pimple ukuba ingasuleli kukungaze uyikhuphe okanye uyicinezele i-pimple . Gcina indawo icocekile, uzigcine ucoceko oluhle, kwaye uvumele i-pimple iphole yodwa.

Ngubani onokuba nethuba elikhulu lokufumana la maqhakuva aneentsholongwane?

Enyanisweni, nabani na unokufumana i-pimple eyosulelekileyo. Nangona kunjalo, ixhaphake kakhulu kubantwana abancinci abakwiminyaka yokufikisa . Nangona kunjalo, ubudala abuyongxaki, i-pimple inokosuleleka nangaliphi na ixesha. Njengoko bekutshiwo ngaphambili, ukuba ungumntu othatha kwaye ucinezele i-pimples, unamathuba amaninzi okufumana usulelo.

Abanye abantu baneentlobo ze-acne ezinzima, ezifana ne -cystic acne kunye ne-nodular acne . La ngamaqhuma abuhlungu aqala nzulu phantsi kolusu (abanye abantu bawabiza ngokuba "zii-blind pimples"). Abantu abanezi ntlobo ze-acne ezinzima nabo basengozini enkulu yokufumana i-acne eyosulelekileyo.

Enye into kukuba, une -rosacea .Abantu abaneengxaki zesikhumba ezibizwa ngokuba yi-rosacea nabo basengozini enkulu yokuba ne-acne eyosulelekileyo. I-Rosacea yimeko apho ulusu lobuso luba bomvu, luvuvuke, kwaye lube namaqhuqhuva amancinci.

Ixhaphake kangakanani le meko?

Kuqikelelwa ukuba malunga nezigidi ezingama-50 zabantu eMelika bane-acne (imeko yesikhumba ebangela i-acne). Nangona kunjalo, ayizizo zonke ii-pimples ezisulelekayo. Ekubeni abantu abaninzi benyanga ii-pimples ezisulelekileyo ekhaya, kunzima koogqirha ukwazi ukuba bangaphi abantu abanale meko. I-acne yingxaki kubantu abaninzi eSri Lanka. Ke ngoko, kubaluleke kakhulu ukuqaphela ii-pimples ezisulelekileyo.

Kutheni ezi impundu zisuleleka? Zithini izizathu?

I-acne yenzeka xa ii-pores eluswini lwakho zivalekile . Ezi pores, okanye ii-follicles zeenwele, ziindawo ezincinci eluswini lwethu. Ezi pores zinokuvaleka ziiseli zesikhumba ezifileyo, iioyile zendalo eluswini (ezibizwa ngokuba yi-sebum) , ngamanye amaxesha iinwele ezincinci, kunye neebhaktheriya. Xa le oyile kunye neeseli zesikhumba zivaleleka phantsi kolusu, kuvela i-pimple.

Amakhulu eentlobo ezahlukeneyo zeebhaktheriya zihlala ngokwemvelo phezu kolusu lwethu. Ezi bhaktheriya azisoloko ziyingozi okanye ziyingozi kuthi. Nangona kunjalo, ukuba zingena ngaphakathi kolusu, zinokubangela usulelo.

Ngoko ke, xa ukhupha iqhubu, ulicinezela, okanye ulicofa ngezipho zakho, uphula umqobo wokukhusela ulusu. Lo mngxuma udala indlela yokuba ezo bhaktiriya zingene kuyo, kwaye kulapho ke usulelo luqala khona.

Zithini iimpawu ze-pimple enesifo? Uyibona njani?

Kukho iimpawu ezininzi zephundu elisulelekileyo. Ukuba uyazi ngazo, ungazibona lula:

• Indawo enkulu okanye ebonakala ngakumbi kune-pimple eqhelekileyo: Indawo apho i-pimple yayikhona ivakala ngathi iya isiba nkulu ngakumbi, kwaye ibukeka inezibazi ngaphezu kwezinye i-pimples.
• Umkhuhlane okanye Ukudinwa: Ngamanye amaxesha ungaziva udiniwe okanye unomkhuhlane. Olu luphawu lokuba usulelo luchaphazela umzimba.
• Ubomvu okanye ukopha okuvela kwiqhubu: Ubomvu obumthubi busenokuphuma. Kusenokubakho negazi elincinci.
• Intlungu okanye ukungakhululeki ngaphakathi nangaphandle kweqhubu: Intlungu inokuba nkulu kuneqhubu eliqhelekileyo. Ngamanye amaxesha libuhlungu kakhulu kangangokuba awukwazi nokulichukumisa.
• Ukudumba, ukudumba, okanye ukuba bomvu kwindawo: Ulusu olujikeleze iqhubu lunokuba bomvu, ludumbe, kwaye lufudumale xa luchukunyiswa.
• Ukungaphenduli kumayeza aqhelekileyo e-acne avela kwi-pharmacy: Nokuba usebenzisa amayeza oqhele ukuwasebenzisa kwi-pimple, ukuba ayaqhubeka, isenokuba lusulelo.

Ukuba unenye okanye ngaphezulu kwezi mpawu, kusenokwenzeka ukuba liqhakuva elisulelekileyo.

Ungazi njani ngokuqinisekileyo ukuba eli liqhakuva elisulelekileyo? (Ukuxilongwa)

Ixesha elininzi, xa ubona iimpawu ezikhankanyiweyo apha ngasentla, uya kuqonda ukuba ayisiyo i-pimple nje kuphela, kodwa sisifo. Kodwa ukuba intlungu kunye nokudumba kukhulu, okanye i-pimple ayipholi,Ngokuqinisekileyo kufuneka ubone ugqirha. Ungathunyelwa kugqirha wesikhumba .

Ugqirha uza kuyihlola i-pimple yakho aze akubuze ngeempawu zakho. Ngamanye amaxesha, banokuthatha isampuli encinci yobovu obuvela kwi-pimple baze bayithumele kwilebhu ukuze babone ukuba kukho usulelo na kunye nohlobo luni lwebhaktheriya ekhoyo.

Uyinyanga njani i-pimple enesifo?

Iindaba ezimnandi zezokuba amaqhakuva angosuleleki kangako anokunyangwa ekhaya . Kodwa, eyona nto ibalulekileyo kukuba,

Ungaze ucinezele, ukhuphe, okanye uzame ukususa ubovu kwiqhubu elinesifo! Ukwenza njalo kunokuyenza imeko ibe mandundu kwaye kusasazeke usulelo.

Nazi izinto onokuzenza:

• Gcina indawo icocekile: Kubaluleke kakhulu ukugcina inxeba licocekile. Coca indawo ngesicoci sobuso esithambileyo malunga nezihlandlo ezibini ngemini. Kuphephe ukutsala iimpundu.
• Faka i-compress efudumeleyo kwi-pimple: Thatha ilaphu elicocekileyo, elifudumeleyo (kodwa elingashushu ngokwaneleyo ukutshisa ulusu) uze ulibeke phezu kwe-pimple malunga nemizuzu eli-10 ngexesha. Yenza oku izihlandlo ezininzi ngemini. I-compress efudumeleyo inokunceda ubomvu ukuba bufike phezulu okanye bome.
• Sebenzisa unyango olusecaleni: Iikrimu eziqulethe i-benzoyl peroxide zinokunceda ukubulala iintsholongwane. Ukuba usebenzisa ikrimu efana nale, yifake njengoko kuyalelwe (ngesiqhelo kabini ngemini).

Nangona kunjalo, ukuba unentlungu eqatha, iqhubu likufutshane neliso lakho, okanye ukudumba kukhulu kakhulu, bona ugqirha ngokukhawuleza ukuze akuxilonge aze akunyange . Ngamanye amaxesha ugqirha unokukunika amayeza okubulala iintsholongwane.

Uzithintela njani ii-acne ukuba zingasuleleki?

Ukuze uthintele ukuba ii-acne zingangeni kwiintsholongwane, qaphela ezi zinto zilandelayo:

• Landela imikhwa emihle yococeko: Gcina ulusu lwakho lucocekile. Hlamba ubuso bakho okanye iindawo ezithandwa zii-acne ngesicoci esithambileyo malunga nesibini ngemini. Coca emva kokubila. Tshintsha amashiti akho okulala, ii-pillowcases, kunye neetawuli rhoqo kwaye uzigcine zicocekile. Ukuba unxiba i-makeup, gcina iibrashi zakho ze-makeup zicocekile kwaye uzitshintshe rhoqo.
• Lawula umnqweno wokukha okanye ukucinezela amaqhakuva: Ukukha, ukucinezela, okanye ukugqabhuza amaqhakuva kudala inxeba elivulekileyo elivumela iintsholongwane ukuba zingene. Musa ukugqabhuza amaqhakuva nangasiphi na isizathu.
• Lumka ngezinto zokuthambisa ulusu: Kuphephe ukuthambisa okanye ukusebenzisa izinto zokuthambisa kwiqhubu elinesifo lide liphole.

Yintoni onokuyilindela ukuba ufumana i-pimple eyosulelekileyo? (Iingxaki kunye nokuchacha)

Ukuba ugcina indawo enesifo icocekile kwaye uphepha ukuyichukumisa rhoqo, unokuthintela iingxaki. Uninzi lwamaqhuqhuva anesifo luyaphola ngococeko olufanelekileyo kwaye, ukuba kuyimfuneko, amayeza okubulala iintsholongwane. Nangona kunjalo, kungathatha iiveki ezininzi ukuba usulelo luphele ngokupheleleyo , ngoko ke yiba nomonde.

Usulelo olunzima kunye neengxaki ezivela kwi-acne eyosulelekileyo azixhaphakanga. Nangona kunjalo, kukho izinto ezimbalwa ezinokwenzeka:

• Amanxeba eempundu: Usulelo ngamanye amaxesha lunokubangela amanxeba angapheliyo.
• Amathumba kunye neeCarbuncle: Ezi zizifo zesikhumba ezibuhlungu nezinzulu ezibangelwa yintsholongwane iStaphylococcus aureus (ekwabizwa ngokuba yi-staph infection) .
• I-Cellulitis: Le yintsholongwane ebangelwa yintsholongwane eluswini. Inokuba yingozi kakhulu ukuba ayinyangwa. Ukuba le ntsholongwane "ye-Cellulitis" isasazeka emehlweni, inokubangela ukulahleka kokubona okanye ubumfama.

Yiyo loo nto kuthiwa nokuba iqhubu elisulelekileyo, nangona lisenokubonakala lincinci, kufuneka liphathwe kakuhle.

Ufanele uye nini kugqirha malunga ne-pimple enesifo?

Kwimeko enjalo, ngokuqinisekileyo funa ingcebiso kagqirha:

• Ukuba iqhubu lithatha ixesha elide kunesiqhelo ukuphola , okanye ukuba libuya kwindawo enye emva kokuphola.
• Ukuba iqhubu likufutshane neliso lakho .
• Ukuba uneempawu ezifana nomkhuhlane okanye ukudinwa .
• Ukuba kukho intlungu eqatha, ukudumba, ukuba bomvu , okanye ukuba indawo ifudumele xa uyichukumisa.

Ukuba uneempawu ezinje, bubulumko ukufuna ingcebiso kagqirha ngokukhawuleza ngaphandle kokuchitha ixesha .

Ngoko ke, zeziphi izinto esifanele sizikhumbule kweli bali? (Umyalezo Wokubuyela Ekhaya)

Kulungile, sithethe kakhulu nge-acne eyosulelekileyo ngoku. Okokugqibela, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• Uninzi lweempundu ezisulelekileyo zinokunyangwa ngonyango olulula lwasekhaya (ii-compress ezifudumeleyo, amafutha anjenge-Benzoyl peroxide njengoko kumiselwe ngugqirha).
• Gcina iqhubu kunye nendawo engqongileyo icocekile. Kuphephe ukulicola okanye ukulicinezela rhoqo.
• Ezinye izifo zinokufuna ukuba ugqirha anike amayeza okubulala iintsholongwane .
• Ukuba intlungu kunye nokudumba kukhulu, okanye ukuba iqhubu likufutshane neliso, bonana nogqirha ngokukhawuleza.
• Eyona nto ibalulekileyo: Ungaze ukhethe, ucinezele, okanye ukhuphe iqhubu! Le yeyona ndlela ilungileyo yokuthintela usulelo.

Ndiyathemba ukuba la macebiso aza kukunceda ugcine ulusu lwakho lusempilweni. Khumbula, ukuba unengxaki yolusu encinci, ungaze woyike ukufuna ingcebiso kugqirha!

I - acne, i-acne eyosulelekileyo, amanxeba e-acne, usulelo lolusu, unyango lwe-acne, ukucinezelwa kwe-acne, usulelo lweebhaktheriya