Ngaba nawe uzifumana ezi mpawu zimbi ze-nodular? (I-Nodular Acne) Masifumanise kakuhle ngale nto!

I-acne yinto ekhathaza uninzi lwethu. Ngamanye amaxesha iza njengeempundu ezincinci kwaye iphele kwiintsuku ezimbalwa. Kodwa kukho iintlobo ezithile ze-acne ezikhula zibe ngamaqhuma amakhulu, abuhlungu phantsi kolusu lwethu anokuhlala iinyanga. Olunye uhlobo lwe-acne olunzima lubizwa ngokuba yi-'Nodular Acne'. Oku akufani ne-acne eqhelekileyo, kodwa yinto efuna ingqalelo ekhethekileyo.

Yintoni i-nodular acne?

Ngamafutshane, olu lolona hlobo lubi kakhulu lwe-acne . La ngamaqhuma aqinileyo nabuhlungu abumba nzulu phantsi kolusu lwakho. Abonakala ngathi ngamaqhuma abomvu, aphakanyisiweyo phezu kolusu. Kodwa uninzi lwexesha, akukho mhlophe okanye mnyama phakathi kwala maqhuma. Cinga ngayo njengelitye elincinci elinamathele phantsi kolusu lwakho, kwaye yiloo ndlela elivakala ngayo.

La maqhuqhuva ngamanye amaxesha anokuhlala iiveki, ngamanye amaxesha kwaneenyanga. Akwabuhlungu kakhulu . Isizathu esiphambili soku kukuba uhlobo lwebhaktheriya ebizwa ngokuba yi-"Cutibacterium acnes" ("C. acnes") ehlala eluswini lwethu ibanjwa ngaphakathi kwala maqhuqhuva, nto leyo ebangela usulelo kunye nokudumba. Yiyo loo nto ebangela ubuhlungu obukhulu.

Le meko, ebizwa ngokuba yi-nodular acne, ngokuqinisekileyo kufuneka inyangwe ngugqirha wesikhumba . Kuba, ukuba ayinyangwanga kakuhle, la maqhuqhuva anokubangela amanxeba angapheliyo nanzima . Ke ngoko, ukuqala unyango ngokukhawuleza kunokunciphisa umngcipheko wala manxeba.

Ixhaphake kangakanani i-nodular acne?

I-acne yenye yezona zifo zixhaphakileyo kulusu ehlabathini. Nangona kunjalo, i-nodular acne luhlobo lwe-acne olunzima noluvuthayo. Malunga nama-20% abantu abane-acne bahlakulela olu hlobo lwe-acne olunzima . Oku kuthetha ukuba akwenzeki kuwo wonke umntu, kodwa kunokwenzeka nakubantu abambalwa.

Kutheni kuvela i-nodular acne? Zithini izizathu?

Olu hlobo lunzima lwe-acne lukhula ngendlela efanayo nezinye ii-acne eziqhelekileyo. Oko kukuthi, lwenzeka xa ii-pores eluswini lwethu zivalekile . Ezi pores zivaleka ziiseli zesikhumba ezifileyo, ii-follicles zeenwele, kunye ne-sebum (ioyile eveliswa ngumzimba wethu ukugcina ulusu lwethu lufumile). Emva koko, iintsholongwane ezibizwa ngokuba yi-'C. acnes' ezihlala eluswini ngokwemvelo zibanjwa ngaphakathi kwezi pores, zibangele usulelo, ukudumba, kunye nentlungu.

Kulungile, ngoku makhe sibone ukuba zeziphi izizathu eziphambili zokuvaleka kwee-pores:

• Ukuveliswa kweoyile (sebum) egqithisileyo emzimbeni: Imizimba yabanye abantu ivelisa ioyile eninzi ngokwendalo, nto leyo eyenza ukuba iimbobo zivaleke lula.
• Ukungalucoci ulusu ngokufanelekileyo: Ukuba awulususi ngokufanelekileyo uthuli, uthuli kunye neeseli ezifileyo eziqokelelana imini yonke, iimbobo zingavaleka.
• Ukubila okugqithisileyo:Xa ubila, ulusu lwakho luba manzi. Oku kukwenza ube sengozini yokuba namaqhakuva, ingakumbi xa unxibe impahla eqinileyo engangenisi ukubila. Abantu abanesi sifo esibizwa ngokuba yi-"Hyperhidrosis", esibangela ukubila okugqithisileyo, banamathuba amaninzi okufumana olu hlobo lwamaqhakuva anezimbobo.
• I-genetics: Ukuba umntu kusapho lwakho ukhe waba ne-acne enzima, unokuba nayo. Oku kubangelwa yi-genetics.
• IiHormone: Le yingxaki ebaluleke kakhulu.
• Ukufikisa: Njengoko sikhula, amanqanaba ethu eehomoni ayatshintsha. Ngokukodwa, amanqanaba eehomoni ezibizwa ngokuba zii-androgens ayanda. La mahomoni anokubangela ukuba ulusu luvelise ioyile eninzi, nto leyo enokuvala iimbobo ngokukhawuleza. Amakhwenkwe amancinci aneehomoni ezininzi, ngoko ke anokuba namathuba amaninzi okufumana i-acne.
• Kwabasetyhini: I-nodular acne inokuvela ngenxa yotshintsho lwehomoni ngexesha lokukhulelwa, ukuya exesheni, kunye nokuya exesheni.
• Amayeza athile: Amayeza athile, anjenge-corticosteroids, anokwenza i-nodular acne ibe mandundu ngakumbi.
• Iimveliso zokhathalelo lolusu: Ezinye iiloshini, iikhrimu, kunye nezithambiso zinokuvala iimbobo. Ukuzisebenzisa kunokubangela ukuba kubekho la maqhuqhuva kunye namaqhakuva.
• Uxinzelelo kunye nexhala: Musa ukumangaliswa, xa uxinzelelo lusanda, imizimba yethu inyusa imveliso ye "stress hormone" ebizwa ngokuba yi "Cortisol." Oku kunokubangela ukuba umzimba uvelise ioyile eninzi (i-sebum) kwaye kubangele i-acne.

"Khawucinge nje, ulusu lwethu lufana nesixeko esincinci. Eso sixeko sineendlela (iimbobo). Ukuba ezi ndlela zivalekile ngothuli (iiseli ezifileyo, ioyile), izithuthi (iibhaktheriya) ziyabhajwa, kwaye kuvela iingxaki. Yiyo loo nto i-acne."

Zithini iimpawu ze-nodular acne?

Usenokuba neqhuma elinye lodwa. Okanye usenokuba namaqhuma amaninzi adibana abe yiqela. Ngenxa yokuba aqala phantsi kolusu, oogqirha ngamanye amaxesha bawabiza ngokuba 'ngamaqhuma angaboniyo.' Iimpawu eziphambili zezi:

• Amaqhuqhuva eempundu: La maqhuqhuva avakala ngathi ngamaqhuqhuva xa echukunyiswa. Afumaneka kakhulu ebusweni, emhlathini, esilevini, emqolo, okanye esifubeni.
• Intlungu okanye ukuvakalelwa: Kubuhlungu kakhulu xa uchukunyiswa okanye ucinezelwe. Ngamanye amaxesha, ungaziva iintlungu nangona umile nje.
• Amaqhuma aphakanyisiweyo: La adla ngokubonakala ebomvu, kodwa ngamanye amaxesha anokuba nombala ofanayo nowesikhumba sakho.

Usenokuba ukhe weva oogqirha bethetha 'nge-nodular acne' kunye 'ne-cystic acne' kunye. Ngamanye amaxesha ikwabizwa ngokuba yi-'nodulocystic acne'. I-Cystic acne ikwaluhlobo lwe-acne oluvela phantsi kolusu. Nangona kunjalo, i-cystic acne inembonakalo eyahlukileyo kancinci.Amaqhuqhuva athambileyo namanzi. Kodwa amaqhuqhuva e-acne anobuqhophololo aqinile , avakala ngathi ngamaqhuqhuva, kwaye abuhlungu ngakumbi. Abanye abantu banokuvelisa zombini ezi ntlobo ngaxeshanye.

Ifunyanwa njani i-nodular acne?

Ukuze ufumanise oku, ngokuqinisekileyo kufuneka ubonane nogqirha wesikhumba . Uza kuhlola ulusu lwakho aze akubuze ngeempawu zakho. Uza kukubuza imibuzo efana nokuba amaqhuma abuhlungu kangakanani kwaye aphi. Kuya kufuneka ubaxelele nokuba zeziphi amayeza owasebenzisayo kunye nokuba kukho umntu kusapho lwakho okhe waba nembali ye-acne.

Oku kudla ngokuchongwa ngokuhlolwa kwangaphandle kuphela. Uvavanyo olukhethekileyo alufuneki rhoqo.

Indlela yokunyanga i-nodular acne?

Le yeyona nto ibalulekileyo. I-nodular acne ngokuqinisekileyo kufuneka inyangwe ngugqirha wesikhumba . Iikhrimu ze-acne ezithengiswa ngaphandle kwekhawuntara azizukusebenza koku. Ungaze uzicinezele, uzicinezele, okanye "uzivule" ezi qhuma. Ukwenza njalo kuya kuzenza zibe zimbi kakhulu kwaye kwandise umngcipheko wokufumana amanxeba amakhulu .

Kulungile, ngoku makhe sibone ukuba loluphi uhlobo lonyango olunokucetyiswa yingcali yesikhumba ngale nto:

• Amayeza omlomo:
• Kwi-acne enzima, amayeza anjenge-"Isotretinoin" angacetyiswa (kufuneka uxoxe ngemiphumo emibi yoku nogqirha wakho).
• Ii-antibiotics ezifana neTetracycline kunye ne-oral contraceptives zinokunceda ekunciphiseni ukudumba kunye nokuphilisa amaqhakuva.
• Iyeza elithi "Spironolactone" linokunciphisa imveliso yeehomoni ezibangela i-acne okanye zithintele ukusebenza kwazo.
• Unyango olubhalwe ngugqirha:
• Ezi ziquka izinto ezifana ne-benzoyl peroxide, i-salicylic acid, kunye ne-prescription-strength retinoids.
• Ugqirha uza kukunika ezi njengekhrimu, ijeli, okanye igwebu ukuze uzifake eluswini lwakho.
• Iinaliti zeCortisone:
• Ukuze unciphise amaqhuma amakhulu kakhulu, abuhlungu, okanye ahlala ixesha elide, ugqirha wakho unokucebisa ukuba ufake i-cortisone shots.
• Ugqirha wesikhumba ufaka iyeza le-steroid ngqo eqhumeni ngenaliti encinci. Oku kunciphisa ukudumba kwaye kuncede ukuba kuphole ngokukhawuleza.

Khumbula, olu nyango kufuneka lwenziwe phantsi kweliso likagqirha kuphela. Musa ukwenza imeko ibe mandundu ngokwenza nantoni na ovakalelwa kukuba uyafuna ukuyenza.

Ngaba i-nodular acne ingathintelwa?

Isenokungathintelwa ngokupheleleyo, njengoko kukho iimpembelelo zemfuza kunye neehomoni. Nangona kunjalo, ukulandela iindlela ezilungileyo zococeko kunokunciphisa umngcipheko wokuba nayo.

• Gcina ulusu lwakho lucocekile: Hlamba ulusu lwakho kakuhle ngesixhobo sokucoca esithambileyo kusasa, ebusuku, nasemva kokubila. Kuphephe ukusebenzisa isepha eziqinileyo, ezinokuthi zomise ulusu lwakho kwaye zibangele iingxaki ezingaphezulu.
• Lawula uxinzelelo: Zama ukunciphisa uxinzelelo ngezinto ezifana nokuzilolonga ngokuphefumla kunye nokucamngca.
• Sebenzisa izinto zokuthambisa ezisemgangathweni: Kuphephe ukusebenzisa izinto zokuthambisa kunye nezongezo ezivala iimbobo (`comedogenic`). Khetha iimveliso ezibhalwe ``non-comedogenic``. Oku kuthetha ukuba aziyi kuvala iimbobo.
• Yitya ukutya okunesondlo: nciphisa ukutya okuneswekile nokunamafutha, yitya imifuno neziqhamo ezininzi, kwaye usele amanzi amaninzi.
• Tshintsha ii-pillowcases kunye neetawuli rhoqo: Ezi zinokuba neentsholongwane.

Yintoni endimele ndiyilindele ukuba ndine-nodular acne?

Ungalibali ukuba ukuba la maqhuqhuva e-acne awanyangwa, anokubangela amanxeba amakhulu . Abantu abaninzi bafumana isiqabu emva konyango lukagqirha wesikhumba. Nangona kunjalo, kungathatha ixesha ukuba la maqhuqhuva aphile ngokupheleleyo. Mhlawumbi iinyanga ezininzi.

Kwakhona, khumbula ukuba ukufumana unyango olufanelekileyo kunokufuna indibaniselwano yonyango okanye amayeza. Ugqirha wakho uhlala ekunika amayeza angaphandle nalawo asetyenziswa emlonyeni. Ukuba uthatha amayeza afana ne-Isotretinoin, kunokufuneka uthathe iikhosi ezimbini zamayeza ukuze ucoce ulusu lwakho ngokupheleleyo.

Into ebalulekileyo kukuba nomonde ngonyango. Musa ukulindela unyango oluza kudlula ngobusuku obunye.

Ufanele uye nini kugqirha malunga ne-nodular acne?

Ukuba wena okanye umntwana wakho uneempawu ze-nodular acne, bonana nogqirha wesikhumba ngokukhawuleza. Kubalulekile ukuqala unyango ngokukhawuleza ukuze uthintele amanxeba amakhulu. Awunakunyanga olu hlobo lwe-acne ngokwakho okanye ngee-creams ezithengiswa ngaphandle kwekhawuntara. Ngokuqinisekileyo ifuna ingcebiso nonyango lwezonyango.

Uhlala njani uqinile engqondweni kule meko?

Xa une-acne enzima, abanye abantu banokuziva bedakumbile, beneentloni, kwaye bedanile . Oku kuqhelekile. Ukuba i-acne yakho iyakukhathaza okanye ichaphazela ukuzithemba kwakho, thetha nogqirha wakho ngayo loo nto. Angakunika iingcebiso malunga nendlela yokufumana uncedo olufunayo, mhlawumbi ngokukuthumela kwi-psychotherapy okanye, ukuba kuyimfuneko, amayeza.

I-nodular acne inokuchaphazela umgangatho wobomi bakho, ukuzithemba, kunye nempilo-ntle yengqondo. Kodwa khumbula, kukho unyango olusebenzayo lokuyinyanga.

Umyalezo Wokuya Ekhaya

Kulungile, ngoko ke ngokwezinto esizithethileyo, ndiyathemba ukuba ufumene ukuqonda okungcono nge-nodular acne. Nazi ezinye zezinto ezibalulekileyo ekufuneka uzikhumbule:

• I-nodular acne luhlobo lwe- acne ebangela amaqhuma anzima, abuhlungu, kwaye ahlala nzulu .
• Kubalulekile ukufuna unyango olukhawulezileyo kugqirha wesikhumba , kungenjalo kunokubakho amanxeba angapheliyo .
• Ungaze ucinezele okanye ucinezele la maqhuma. Oko kuya kuyenza ibe mandundu imeko.
• Sebenzisa unyango (amayeza, izithambiso) oluchazwe ngugqirha kanye njengoko luchaziwe, ixesha elide.
• Gcina ulusu lwakho lucocekile, unciphise uxinzelelo, kwaye sebenzisa izinto zokuthambisa ezingavali iimbobo.
• Ukuba uziva uxinezelekile ngokwengqondo yile meko, thetha nogqirha wakho ngayo.

Ukuba unale ngxaki, ungoyiki. Inganyangeka ngonyango olufanelekileyo. Eyona nto iphambili kukufuna uncedo kwindawo elungileyo nangexesha elifanelekileyo.

` I-Nodular acne, i-nodular acne, i-acne, i-dermatology, izifo zolusu, iihomoni, unyango lwe-acne