Ngaba uhlala unesifo seswekile ngamanye amaxesha kuba ngumceli mngeni? Akulula ukulawula amanqanaba eswekile egazini lakho imihla ngemihla. Nangona kunjalo, ngamayeza amatsha afumanekayo namhlanje, anokulawulwa kakhulu. Namhlanje, siza kuthetha ngenaliti ekhethekileyo ugqirha wakho anokuyinika ukukunceda ulawule isifo seswekile sohlobo lwesibini.
Kalula nje, yintoni le yeza?
Oku kukudibanisa amayeza amabini. Oko kukuthi, zombini i-insulin degludec kunye ne -liraglutide ziqulethwe kule naliti inye. Ugqirha wakho usenokuba ukunike le naliti phantsi kwegama elithi `Xultophy`.
Ngamafutshane, umsebenzi ophambili wale mayeza kukunciphisa nokulawula inqanaba leswekile (iglucose) egazini lakho. Kubalulekile ukulandela ukutya kwakho kunye nenkqubo yokuzilolonga ngelixa usebenzisa le mayeza. Iziphumo ezilungileyo zinokufumaneka xa zonke ezintathu zidityanisiwe.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kufuneka abe nomfanekiso opheleleyo wempilo yakho. Ngoko ke, ukuba unezinye zezi meko zidweliswe ngezantsi, qiniseka ukuba uxelela ugqirha wakho ngazo. Musa ukuzifihla ezi zinto, kuba zezokhuseleko lwakho.
| Imeko okanye ingxaki yakho yempilo | Kutheni kubalulekile ukwazisa abantu ngayo? |
|---|---|
| Ukuba ukhe waba ne-pancreatitis ngaphambili. | Eli yeza linokunyusa umngcipheko wokuba imeko ibuyele umva. |
| Ukuba wena okanye ilungu losapho olusondeleyo lunomhlaza we-thyroid okanye imeko ebizwa ngokuba yi-MEN 2, ebangela iithumba kumadlala. | Olu lwazi lubaluleke kakhulu kuba kukho umngcipheko omncinci kakhulu womhlaza we-thyroid onxulunyaniswa nalo mayeza. |
| Ukuba unesifo sezintso okanye sesibindi. | Ukuba eli lungu alisebenzi kakuhle, umthamo weyeza unokufuneka utshintshwe. |
| Ukuba unesifo sentliziyo. | Abantu abanesifo sentliziyo kufuneka balumke ngakumbi xa besebenzisa eli yeza. |
| Ukuba amanqanaba eswekile egazini lakho aphantsi (hypoglycemia). | Ngenxa yokuba eli yeza likwanciphisa iswekile egazini, umngcipheko unokuba mkhulu ngakumbi kumntu ohlala eneswekile ephantsi egazini. |
| Ukuba uneengxaki zokugaya ukutya okanye zesisu okanye zamathumbu. | Eli yeza linokuchaphazela inkqubo yokugaya ukutya. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. | Kwezi meko, kubalulekile ukufuna iingcebiso zonyango malunga nokusetyenziswa kwamayeza. |
| Ukuba une-allergies kwenye imithi, ukutya, okanye ezinye izinto. | Kubalulekile ukuqaphela oku kuba kunokwenzeka ukuba ube ne-allergy kule yeza. |
Uyisebenzisa njani le naliti?
Oku kufanele kufakwe phantsi kwesikhumba. Ngokwesiqhelo, kusetyenziswa isisu, ithanga, okanye ingalo engentla . Ugqirha wakho okanye umongikazi wesifo seswekile uza kukubonisa indlela yokuyifaka.
Kubaluleke kakhulu: Ungaze wabelane ngepeni yakho yokujova okanye iinaliti nomnye umntu. Nokuba utshintsha inaliti, musa ukuyenza loo nto. Ukwenza njalo kunokubangela usulelo olukhulu kuwe okanye komnye umntu. Ipeni enye kuphela yeyomntu omnye!
- Yithathe ngexesha: Thatha amayeza akho kanye njengoko ugqirha wakho ekuxelele, ngexesha elifanelekileyo. Musa ukutsiba iidosi.
- Lahla iinaliti ngokufanelekileyo: Musa ukuphosa iinaliti ezisetyenzisiweyo enkunkuma. Zifake kwisitya esibukhali. Ukuba awunayo, buza ugqirha wakho ngayo.
- Funda incwadana yolwazi: Xa unikwa amayeza, funda incwadana yolwazi (iMedGuide/Imiyalelo yokusetyenziswa) eza nayo ngononophelo. Iqulethe ulwazi oluninzi olubalulekileyo.
Yintoni omawuyenze ukuba uphoswe yidosi?
Akuyongcinga ilungileyo ukungayisebenzisi le mithi. Thetha nogqirha wakho kwangaphambili malunga nento omawuyenze ukuba uphoswe yidosi uze wenze isicwangciso sayo. Ungaze uthathe idosi ephindwe kabini ukuze ubuyisele idosi elibalekileyo.
Ngaba ingadibana namanye amayeza?
Ewe, ngokuqinisekileyo inokwenzeka. Amanye amayeza owasebenzisayo anokuchaphazela amanqanaba eswekile egazini lakho. Kwakhona, kukho amanye amayeza afihla iimpawu zeswekile ephantsi egazini (hypoglycemia). Oku kuthetha ukuba nokuba iswekile yakho yegazi iphantsi, usenokungayiboni. Oko kuyingozi.
Ngoko ke, xelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu) .
| Uhlobo lwempembelelo | Imizekelo yamayeza |
|---|---|
| Amayeza anokuchaphazela amanqanaba eswekile egazini | |
| Utywala | Naluphi na uhlobo lotywala. |
| Amanye amayeza okubulala iintsholongwane | Ezifana neCiprofloxacin, iLevofloxacin. |
| Amayeza oxinzelelo lwegazi okanye isifo sentliziyo | Ezifana ne-Enalapril, iLisinopril, iLosartan. |
| Iintlobo zeeSteroids | NjengePrednisone, iCortisone. |
| Amanye amayeza eswekile, iihomoni | Iihomoni ze-thyroid, iipilisi zokulawula ukuzalwa. |
| Amayeza anokufihla iimpawu ze-hypoglycemia | |
| Ii-Beta-blockers | Ezifana ne-Atenolol, i-Metoprolol, i-Propranolol (edla ngokumiselwa ukulawula uxinzelelo lwegazi okanye izinga lentliziyo). |
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa eli yeza:
- Lumka ngeswekile ephantsi egazini (hypoglycemia): Le yeyona nto ibalulekileyo. Lumka ngeempawu zeswekile ephantsi egazini (ukungcangcazela, ukubila kakhulu, ukuziva ungakhululekanga, ukungazinzi, ukutyhafa, ukubetha kwentliziyo ngokukhawuleza). Soloko ugcina iswekile (iityhubhu zeswekile, iipilisi zeglucose, itofi) kuwe. Ukuba uzive ungaphilanga kakuhle kwaye ulahlekelwa zingqondo, xelela usapho lwakho ukuba lungafaki nto emlonyeni wakho. Ukuba oku kuyenzeka, kufuneka ufune uncedo lwezonyango ngokukhawuleza.
- Yazi inqanaba lakho le-HbA1C: Ugqirha wakho uza kujonga rhoqo uvavanyo lwakho lwegazi lwe-HbA1C. Oku kubonisa indlela iswekile yakho yegazi elawulwa ngayo kwiinyanga ezi-2-3.
- Musa ukutsiba ukutya: Ukutya ngexesha kubaluleke kakhulu.
- Nxiba isazisi sezonyango: Ukuphatha isongo sesazisi sezonyango okanye ikhadi elikuchaza njengomntu onesifo seswekile kunye neenkcukacha malunga namayeza owaselayo kunokuba yinto ebaluleke kakhulu xa kukho imeko engxamisekileyo.
- Hlala unamanzi emzimbeni: Ukuphelelwa ngamanzi emzimbeni kunokuba yingozi ngelixa usebenzisa eli yeza. Ngoko ke sela amanzi amaninzi. Ukuba ufumana naziphi na iimpawu ezifana nomkhuhlane, ukuhlanza, okanye urhudo, tsalela umnxeba ugqirha wakho ngokukhawuleza.
Uphawu lwesilumkiso: Ukuba kuvela iqhuma okanye ukudumba entanyeni yakho ngelixa usebenzisa eli yeza, ukuba ilizwi lakho liyatshintsha (ukurhawuzelela) kwaye liyaqhubeka, ukuba unengxaki yokuginya, okanye ukuba unengxaki yokuphefumla, bona ugqirha wakho ngoko nangoko.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Into ebalulekileyo kukwazi oku kwaye uthathe amanyathelo ngokukhawuleza ukuba kuyimfuneko.
| Iziphumo ebezingalindelekanga ezinzulu ezifuna unyango olukhawulezileyo | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla okanye bokuginya. |
| I-Pancreatitis | Intlungu ebuhlungu yesisu evakala ngathi iya emqolo, ukuhlanza, kunye nomkhuhlane. |
| I-hypoglycemia enzima (iswekile ephantsi egazini) | Ukungcangcazela kakhulu, ukudideka, ukuquleka, ubunzima bokuthetha. |
| Ukulimala kwezintso | Ukuphuma komchamo okunciphileyo, ukudumba kwemilenze namaqatha. |
| Iimpawu zomhlaza we-thyroid | Iqhuma elitsha entanyeni, ubunzima bokuginya, utshintsho kwilizwi. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka | |
| Ukuphazamiseka kwesisu, isicaphucaphu | Ukudumba, ukungabi namdla wokutya |
| Intloko ebuhlungu | Umphimbo obuhlungu, impumlo egobhozayo |
Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana naziphi na iimpawu ezingaqhelekanga, nceda uxelele ugqirha wakho.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke eColombo ngoko nangoko, okanye uye kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane.
Ungayigcina njani iyeza?
- Iipani ezingavulwanga: Zigcine emnyango wefriji. Musa ukuzigcina efrijini.
- Ipeni esetyenziswayo: Nje ukuba isetyenziswe, ipeni ingagcinwa kubushushu begumbi (ngaphantsi kwama-30 degrees Celsius) okanye efrijini kangangeentsuku ezingama-21. Lahla nayiphi na ipeni eseleyo emva kweentsuku ezingama-21.
- Ungaze uyiqandisise. Musa ukuyisebenzisa le mithi ukuba iqandisisiwe.
- Gcina kude nelanga elithe ngqo kunye nobushushu obugqithisileyo.
Umyalezo Wokuya Ekhaya
- Eli yeza liyindibaniselwano ye-insulin kunye nelinye iyeza lesifo seswekile. Linceda ekulawuleni isifo seswekile sohlobo lwesibini.
- Ngaphambi kokuba uqalise amayeza, kufuneka uxelele ugqirha wakho ngembali yakho epheleleyo yempilo, ingakumbi ukuba ukhe waba ne-pancreatitis okanye imbali yosapho lwakho yomhlaza we-thyroid.
- Ungaze wabelane ngepeni yakho yokujova nabani na.
- Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia). Soloko uphatha iswekile.
- Ukuba ubona iqhuma elitsha okanye ithumba entanyeni yakho, utshintsho kwilizwi lakho, okanye ubunzima bokuginya, musa ukulithatha lula kwaye ubone ugqirha ngoko nangoko.
- Ukuba unemibuzo malunga nale yeza, buza ugqirha wakho.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho