Ngaba unengxaki ye-acne enzima eye yaba ngumthombo wokudandatheka kunye nentlungu nangona uzama zonke ezinye iindlela zonyango? Ukuba kunjalo, ugqirha wakho usenokuba ukuxelele ngeyeza elibizwa ngokuba yi-Isotretinoin. Eli liyeza elinamandla kakhulu eliye laba sisisombululo esiphumelelayo kwingxaki ye-acne yabantu abaninzi. Nangona kunjalo, kukho izinto ezimbalwa ekufuneka sizilumkele xa siyisebenzisa. Ke namhlanje, masithethe nge-Isotretinoin.
Yintoni i-Isotretinoin?
Ngamafutshane, i-Isotretinoin liyeza elisetyenziselwa ukunyanga i-acne enzima. Oogqirha badla ngokuyinika abantu abangakhange baphendule kwezinye iindlela zonyango (ezifana neekhrimu, iiloshini, okanye iipilisi zokubulala iintsholongwane). Ikwiqela lamayeza abizwa ngokuba yi-retinoids. Isebenza ngokulawula umsebenzi wee-oyile glands eluswini lwethu, nto leyo enciphisa ukwakheka kwe-acne. Ikwalawula izinga apho iiseli zesikhumba zijika khona. Oku kunceda ukuthintela i-acne ukuba ingaphindi ivele.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngenxa yokuba i-isotretinoin liyeza elinamandla kakhulu, kubaluleke kakhulu ukunika ugqirha wakho imbali epheleleyo yempilo yakho. Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Iimeko zempilo ekufuneka zixelwe kugqirha | |
|---|---|
| Iingxaki zempilo yengqondo | Ukuba unesifo sokudakumba, iingcinga zokuzibulala, okanye ezinye izifo zengqondo. |
| Ukukhulelwa okanye ukuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa (oku kubaluleke kakhulu) |
| Isifo sesibindi | Ukuba unesifo sesibindi. |
| Isifo seswekile | Imeko yokuba namanqanaba aphezulu eswekile egazini. |
| Inqanaba le-cholesterol | Ukuba inqanaba le-cholesterol egazini liphezulu. |
| Izifo zenkqubo yokugaya ukutya | Iimeko ezifana neSifo seNtsholongwane esiVuthuzayo (IBD). |
| Ubuthathaka bamathambo | Izifo zokuncipha kwamathambo ezifana ne-osteoporosis. |
| Ii-aleji | Ukuba une-allergy kwi-isotretinoin, i-vitamin A, okanye naluphi na olunye unyango okanye ukutya. |
Ndingayisebenzisa njani le yeza?
Ufanele usebenzise eli yeza kanye njengoko ugqirha wakho ekucebisile.
- Idla ngokuthathwa kanye okanye kabini ngemini. Ginya ipilisi yonke ngeglasi yamanzi. Musa ukuyityumza, ukuyityumza, okanye ukuyihlafuna.
- Ukuba uziva uphazamisekile esiswini, ukuthatha eli yeza kunye nokutya kunokunceda ekunciphiseni ukuvuvukala.
- Musa ukuyeka ukusebenzisa amayeza de ugqirha wakho akuxelele ukuba uyeke. Kungathatha iiveki ezininzi ukubona iziphumo.
- Ukuba uphoswe yidosi yeyeza, yiyeke uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha iidosi ezimbini ngaxeshanye ukuze uhlawulele elo liphosiweyo.
Kubalulekile: Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe leeNgxamiseko (i-ETU) elikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Eli yeza lelakho kuphela. Ungaze ulinike omnye umntu.
Ngaba kukho iingxaki ngamanye amayeza?
Ewe, amanye amayeza anokusebenzisana ne-Isotretinoin, ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza emifuno).
| Izinto ezisebenzayo | Inkcazo |
|---|---|
| Izinto ezingafanele zithathwe kunye | |
| Ivithamini A | Kuphephe ukuthatha ezinye iivithamini okanye izongezo ezinevithamini A. |
| Izinto onokuzisebenzisa ngononophelo/funa ingcebiso kagqirha | |
| Ii-antibiotics zohlobo lwe-tetracycline | Amayeza afana neDoxycycline kunye neTetracycline. |
| Ezinye izinto ezomisa ulusu | Amanye amayeza e-acne, anjenge-benzoyl peroxide kunye ne-salicylic acid. |
| Utywala | Inganyusa imiphumo kwisibindi kunye namanqanaba e-cholesterol. |
| Amayeza ohlobo lwe-steroid | Amayeza anjenge-prednisone kunye ne-cortisone. |
Izinto ekufuneka uzilumkele ngakumbi xa usebenzisa amayeza
Le nxalenye ibaluleke kakhulu. Kufuneka uyiqwalasele ngononophelo le micimbi.
Izinto ezibaluleke kakhulu malunga nokukhulelwa
Le yeyona nto ibalulekileyo ekufuneka uyikhumbule nge-Isotretinoin: Ukuba ukhulelwa ngelixa usebenzisa eli yeza, umntwana wakho usenokuba neziphene ezinzulu zokuzalwa. Le ngozi ikhona nokuba ingasetyenziswa kanye.
Ngoko ke:
- Ukuba ungumfazi, qala eli yeza.Iindlela ezimbini zokulawula ukuzala ezithembekileyo kakhulu mazisetyenziswe ngaxeshanye, ukuqala kwinyanga enye ngaphambi, kulo lonke ixesha othatha ngalo ipilisi, nakwinyanga enye emva kokuyeka ukusebenzisa ipilisi.
- Kufuneka wenze uvavanyo lokukhulelwa kabini ngaphambi kokuba uqale ipilisi, kunye novavanyo olunye inyanga nganye ngelixa usela ipilisi.
- Ukuncancisa akuvumelekanga ngokupheleleyo ngeli xesha.
- Ukuba ixesha lakho lifikile emva kwexesha, okanye ukuba unesikrokro sokuba ukhulelwe, yeka ukuthatha amayeza ngoko nangoko uze uthethe nogqirha wakho.
Nyamekela impilo yakho yengqondo.
I-Isotretinoin inokubangela iziphumo zengqondo kwabanye abantu. Ukuba ubona naluphi na utshintsho kwindlela oziphatha ngayo okanye kwiingcinga zakho, nokuba kuwe okanye kusapho lwakho, xelela ugqirha wakho ngoko nangoko:
- Ixhala, umsindo
- Ukuqala koxinzelelo olukhulayo okanye olutsha
- Iingcinga zokuzilimaza
Ulusu, amehlo nezinye izinto
- Ulusu olomileyo: Imilebe, impumlo, amehlo, kunye nolusu zinokuba zomile kakhulu. Sebenzisa i-lip balm kunye ne-moisturizer elungileyo. Ukuba amehlo akho omile, buza ugqirha wakho malunga nokuthambisa amehlo. Abantu abanxibe iilensi zoqhagamshelwano banokungakhululeki.
- Ulwazelelelo lwelanga: Ulusu lwakho luya kuba nolwazelelelo kakhulu kwilanga ngelixa usela eli yeza. Ngoko ke, nciphisa ukuvezwa kwakho elangeni kangangoko unako. Ukuba uyaya, faka i-sunscreen efanelekileyo kwaye unxibe impahla egquma umzimba wakho.
- Unyango lobuhle: Kuphephe ukucocwa nge-wax, i-dermabrasion, kunye nonyango lwe-laser ngelixa usebenzisa amayeza kwaye kangangeenyanga ezi-6 emva kokuyeka. Oku kwandisa umngcipheko wokuqhekeka kolusu.
- Ukunikela ngegazi: Musa ukunikela ngegazi ngelixa usebenzisa amayeza kwaye emva kweentsuku ezingama-30 emva kokuyeka.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, i-Isotretinoin inokuba nemiphumo emibi. Musa ukoyika, kodwa kubalulekile ukuba uzazi ezi zinto.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Intloko ebuhlungu kakhulu | Intloko ebuhlungu kakhulu kunye nokungaboni kakuhle kunye nokucaphuka (oku kungaba luphawu loxinzelelo oluphezulu olujikeleze ingqondo). |
| Iingxaki zesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukutyheli kolusu okanye amehlo, umchamo omnyama. |
| Intlungu ebuhlungu yesisu | Intlungu ebuhlungu yesisu ephuma emqolo kunye nomkhuhlane kunye nesicaphucaphu (iimpawu ze-pancreatitis). |
| Utshintsho lombono | Umbono ofipheleyo, umbono onciphileyo ebusuku. |
| Utshintsho lwengqondo | Iingxaki zempilo yengqondo ezikhankanyiweyo apha ngasentla. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ulusu olomileyo, imilebe, impumlo | Oku kuqhelekile kakhulu. |
| Intlungu yamalungu kunye nemisipha | Oku kunokuviwa ngakumbi ngabo benza umthambo. |
| Ukunciphisa iinwele | Oku kudla ngokuba yinto yexeshana. |
Umyalezo Wokuya Ekhaya
- I-Isotretinoin liyeza elinamandla kakhulu lokunyanga i-acne enzima, ngoko ke landela imiyalelo kagqirha wakho ngokuchanekileyo.
- Kubaluleke kakhulu ukuba ungakhulelwa ngokupheleleyo ngelixa usebenzisa eli yeza kwaye emva kwenyanga enye uyekile.
- Lumka ngempilo yakho yengqondo . Ukuba ubona naluphi na utshintsho, xelela ugqirha wakho ngoko nangoko.
- Hlala unxibelelana rhoqo nogqirha wakho. Yiya kuhlolwa rhoqo ngenyanga kwaye ufumane iingcebiso.
- Eli yeza lelakho kuphela . Musa ukulinika omnye umntu nangasiphi na isizathu.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Zisetyenziselwa ntoni iipilisi ze-isotretinoin (Isotretinoin / Accutane, Claravis)?
Eli asiloyeza eliqhelekileyo le-acne! Eli li-capsule/ipilisi enamandla kakhulu, yomlomo eyenziwe ngeVitamin A (Vitamin A / Retinoid). Eli lisetyenziselwa ukuphelisa ngokusisigxina i-100% i-acne enzima kakhulu (Severe Nodular Acne) enganyangekiyo nangaliphi na elinye iyeza/ikhrimu, kwaye lizaliswe zii-cysts/i-pus kwaye litshabalalisa ngokupheleleyo ubuso/lenza imingxunya. (Oku kungenziwa kuphela phantsi kweliso elibukhali le-dermatologist).
💬 Ndingayiyeka njani i-acne ngokupheleleyo emva kokuthatha ezi pilisi (i-Isotretinoin)?
Liyinyaniso elokuba oku kuyayitshabalalisa ngokupheleleyo imboni ye-acne (i-sebaceous glands) eluswini! Isizathu esiphambili se-acne kukukhupha i-oyile kakhulu kunye nokuvaleka kweeseli. Eli yeza litshabalalisa ngokusisigxina i-oyile evelisa i-oyile eluswini lwethu ngo-'90%'. Xa i-oyile iphelile, zonke iintsholongwane (C. acnes) ezitya i-oyile ziyafa kwaye i-acne iyanyamalala ngonaphakade.
💬 Kutheni oomama abakhulelweyo kunye namantombazana bengavumelekanga ukusebenzisa ezi pilisi?
Le yeyona ngozi iyingozi kakhulu emhlabeni (Isilumkiso seBlack Box)! Ukuba ukhulelwa ngelixa usela le, umntwana ngokuqinisekileyo uza kuzalwa enethuba eliyi-100% lokukhubazeka (ingqondo ekhubazekileyo, izintso, intliziyo)! Ke ngoko, abafazi abasela le le kufuneka basebenzise iindlela ezimbini zokulawula ukuzalwa (iPLEDGE). Ezinye iingxaki kukuba amadlala eoyile emzimbeni wonke ayoma, nto leyo ebangela imilebe eqhekekileyo (iCheilitis), amehlo/ulusu olomileyo ngendlela enganyamezelekiyo, kwaye abanye abantu banokuba noxinzelelo olukhulu (uxinzelelo).
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