Ngaba kufuneka sifunde ngqo nge-CPR (Cardiopulmonary Resuscitation) ukuze sisindise ubomi kwingxakeko?

Ngaba wakha wambona umntu ngequbuliso elahlekelwa zingqondo aze ayeke ukuphefumla? Ngexesha elinjalo, sihlala sisoyika, akunjalo? Asikwazi ukucinga ngento esinokuyenza. Mhlawumbi imeko engxamisekileyo inokwenzeka ekhayeni lakho, endleleni, okanye nakwindawo osebenza kuyo. Ngexesha elinjalo, kubaluleke kangakanani ukwazi ukuba into inokwenziwa, endaweni yokuzisola ngokuthi, "Owu, bendingenakukwazi ukwenza nantoni na" ? Enye indlela ebaluleke kakhulu enokunceda ngaloo nto, kwaye eneneni inokusindisa ubomi, ibizwa ngokuba yi-`(CPR)`. Kweli nqaku, siza kuthetha ngokuba yintoni i-`(CPR)`, indlela yokuyenza ngokufanelekileyo, kunye nendlela enokunceda ngayo ukusindisa ubomi bomntu.

Yintoni i-CPR? Masiyifunde ngokulula!

Intsingiselo yegama elithi `(CPR)` kukuvuselela umzimba ngentliziyo . Oko kuvakala ngathi yincwadi yesayensi, akunjalo? Yiyo loo nto kungekuphela nje abantu abaqhelekileyo abanjengathi, kodwa noogqirha bakubiza ngokuba yi `(CPR)` ngamafutshane. NgesiNgesi, kubizwa ngokuba yi `(Cardiopulmonary Resuscitation)` ngokupheleleyo.

Ngoku makhe sijonge intsingiselo yala magama.

• I-Cardio ithetha ukuhambelana nentliziyo .
• I-Pulmonary means enxulumene nemiphunga .
• Ukuvuselela kuthetha ukubuyisela ebomini , okanye ukubuyisela kwimeko yesiqhelo, okanye ukubuyisela ebomini.

Ngamafutshane, i-CPR yindlela yokunceda umntu ukuba asinde xa ukuphefumla kwakhe kuyekile, kwaye intliziyo yakhe iyekile ukubetha (njengokubanjwa yintliziyo). Yindlela yokunceda umntu ahlale ephila de kufike uncedo lwezonyango. Ngokuchanekileyo, imalunga nokugcina ukuphefumla nokusebenza kwentliziyo ngendlela yokwenziwa. Ifana nenkqubo yokusindisa ubomi .

Kwenzeka ntoni ngokwenene ngexesha le-CPR? (Amanyathelo e-CAB)

Kulungile, ngoku masibone ukuba umntu owenza i-`(CPR)`, oko kukuthi, umsindisi , ufanele enze ntoni. Kukho amanyathelo amathathu aphambili koku. Oku sikubiza ngesiNgesi njenge-CAB . Ezi nobumba zintathu zibhekisa kulandelelwano lwezinto ekufuneka zenziwe.

• U-C umele ukucinezelwa kwesifuba .
• U-A umele i-Airway (ukujonga nokuvula indlela yomoya).
• U-B umele ukuphefumla (ukuphefumla ngokuhlangula).

Olu landelelwano, okanye i-CAB, lubaluleke kakhulu. Ngaphambili, usenokuba wawukhe weva lubizwa ngokuba yi-`(ABC)`. Kodwa ngoku, ngokwezikhokelo zonyango zamva nje, sisebenzisa i-`(CAB)`. Kuba, xa intliziyo iyeka, kubaluleke kakhulu ukuqala ukujikeleza kwegazi ngokukhawuleza, oko kukuthi, ukupompa igazi emzimbeni. Ukuba igazi alifikeleli ebuchotsheni nakwezinye izitho ezibalulekileyo, linokonakala ngokukhawuleza. Makhe sithethe ngenyathelo ngalinye ngokweenkcukacha.

C: Zithini iingcinezelo zesifuba?

Khawucinge ukuba intliziyo yomntu iyeka ukubetha. Kwenzeka ntoni ke ngoko? Umzimba wonke, ingakumbi ingqondo yethu, ayifumani gazi . Kukusegazini apho iiseli zomzimba zethu, ingakumbi iiseli zengqondo, zifumana ioksijini eziyidingayo ukuze ziphile. Ngoko ke xa zingenayo ioksijini, iiseli zengqondo ziqala ukufa kancinci kancinci zize zitshatyalaliswe. Oku kunokwenzeka kwimizuzu embalwa.

Ukucinezelwa kwesifuba kwenziwa ukuze kuthintelwe loo meko iyingozi. Umntu owenza i-CPR ubeka umntu ongazi nto kwindawo eqinileyo , njengomgangatho, aze acinezele esifubeni sakhe ngendlela ethile nangamaxesha athile. Ukuze kube yinyani, ukucinezelwa kufuneka kwenziwe embindini wesifuba, ngaphezulu kwe-sternum . Indawo echanekileyo, indawo yesandla, isantya, kunye nobunzulu bokucinezelwa kufundiswa kuqeqesho lwe-CPR.

Ngale ndlela, xa ucinezela isifuba, unokufumana igazi eliphuma entliziyweni emileyo. Oku kuthetha ukuba ingqondo kunye nezinye izitho ezibalulekileyo zifumana ioksijini, kwaye unganciphisa umonakalo osisigxina kuzo de kufike uncedo lwezonyango. Kumntu omdala, kufuneka ubacinezele ngesantya se-100-120 ngomzuzu . Kufuneka ucinezele isifuba de sibe malunga ne-2 intshi (5 cm) ngaphantsi komphezulu . Oku kwahlukile kumntwana omncinci. Yiyo loo nto uqeqesho lubalulekile.

Khumbula: Xa ucinezela isifuba, vumela ukuba isifuba sibuyele umva ngokupheleleyo emva koxinzelelo ngalunye. Kwakhona, qhubeka usenza njalo ngaphandle kokuphazamiseka kakhulu.

A: Indlela yokujonga indlela yomoya

Emva kokwenza ucinezelo lwesifuba olumalunga nama-30 (kumntu omdala, indlela yomoya idla ngokuhlolwa emva kocinezelo oluphindwe ka-30), umntu owenza i-CPR kufuneka ajonge ukuba indlela yomoya yomntu ongekho zingqondweni ivaliwe okanye ivulekile na.

Ngamanye amaxesha xa silahlekelwa zingqondo, izihlunu ziyakhululeka, nto leyo ebangela ukuba ulwimi lubuyele umva luze luvale indlela yomoya. Okanye into efana nokuhlanza, igazi, okanye i-mucus isenokunamathela emlonyeni. Ukuba oko kuyenzeka, nokuba sizama kangakanani na ukuphefumla, akuyi kungena emiphungeni.

Ngoko ke, umsindisi ubeka isandla esinye ebunzini aze atyekise intloko ngasemva, aze ngeminwe emibini yesinye isandla, aphakamise isilevu kancinci ukuze avule indlela yomoya (intloko-ukutyekela/ukuphakamisa isilevu) . Nangona kunjalo, ukuba kukho ukurhanelwa kokwenzakala kwentamo (umzekelo, ukuwa ukusuka kwindawo ephakamileyo), intloko ayityeki ngasemva ngale ndlela, kwaye kusetyenziswa indlela eyahlukileyo ebizwa ngokuba yi-"jaw thrust", ekwafundiswa kuqeqesho.

Emva kokuvula indlela yomoya, jonga ukuba kukho into ebonakalayo na emlonyeni . Ukuba ikhona, yisuse kuphela ukuba inokususwa lula. Emva koko,Uyamjonga, umamele, kwaye umchukumise ukuze ubone ukuba umntu uyaphefumla na. Oko kukuthi, ukhangela izinto ezifana nokunyuka nokuwa kwesifuba (jonga), izandi zokuphefumla (mamela), kunye nokuphefumla esidleleni (ukuziva). Oku akufanele kuthathe ngaphezu kwemizuzwana eli-10 .

B: Unceda njani umntu ophefumlayo?

Ekubeni ngoku indlela yomoya ijongiwe, ukuba umntu akakaphefumli yedwa (okanye uphefumla ngendlela engaqhelekanga okanye ngendlela engaqhelekanga), kufuneka anikwe uncedo lokuphefumla . Kuba wonke umntu udinga ioksijini ukuze aphile. Oku kwenzelwa ukufaka ioksijini emiphungeni yomntu ongaphefumliyo.

Ngokwesiqhelo, indlela yomoya iyavulwa (ukujika intloko/ukuphakamisa isilevu), impumlo yomntu ivalwe ngeminwe emibini , aze umsindisi abeke umlomo wakhe phezu komlomo womnye umntu (enza isivalo) aze anike umphefumlo omnye. Oku kubizwa ngokuba kukuvuselela umlomo nomlomo . Kunikwa umoya wokuhlangula kabini . Uphefumlo omnye unikwa malunga nomzuzwana, kwaye isifuba siyaphakama. Ukuba isifuba siyaphakama, oko kuthetha ukuba umoya ungene emiphungeni. Emva koko, umlomo uyasuswa, isifuba siyathotywa (umoya uyakhutshwa), kwaye umphefumlo wesibini uyanikwa. Akukhuthazwa ukuba uphefumle la magama mabini ngaphezu kwemizuzwana embalwa.

Ngamanye amaxesha, ukuba ukuvuselela umntu ngomlomo okanye ngomlomo kunzima, okanye ukuba azikho izixhobo zokuthintela, kubalulekile ubuncinane ukwenza ucinezelo oluqhubekayo lwesifuba (i-CPR yezandla kuphela) , ingakumbi kumntu ongaqeqeshwanga.

Emva koko yenza ezinye izihlandlo ezingama-30 zokucinezela isifuba, uze uphefumle kabini. Lo mjikelo we-30:2 (umjikelo wokucinezela izihlandlo ezingama-30 kunye nokuphefumla izihlandlo ezi-2) kufuneka uqhubeke de kufike uncedo lwezonyango, okanye ude umntu abuyele engqondweni, okanye ude udinwe kakhulu ukuba ungawenza loo nto.

I-CPR kufuneka isetyenziswe nini?

La manyathelo e-CPR, aquka ukucinezelwa kwesifuba , ukususwa komoya , kunye nokuphefumla okwenziweyo , kufuneka enziwe xa umntu engaphefumli kwaye intliziyo yakhe ingashayi (intliziyo iyekile, oko kuthetha ukuba akasaphili).

Khawuthelekelele umntu ewa ngequbuliso, angabikho zingqondweni, angaphenduli kwiifowuni zakho, anganyakazi, kwaye akabonakali ngathi uyaphefumla. Kulapho ke kufuneka ucinge nge-(CPR)`. Kodwa khumbula, i-`(CPR)` ayilonyango lwezonyango, yinyathelo lokusindisa ubomi kuphela (uncedo lokuqala / inkxaso yobomi esisiseko) eyenziwa kwimeko engxamisekileyo de kufike uncedo lwezonyango (ingakumbi i-`(Defibrillator)`). Oko kukuthi, i-`(CPR)` yodwa ayinakumphilisa ngokupheleleyo umntu, kodwa inokuthenga ixesha elibalulekileyo.

Yintoni ofanele uyenze kuqala xa kukho imeko engxamisekileyo?

Kwimeko yengxamiseko, okanye ukuba umntu okwindawo okuyo ugula okanye awe ngequbuliso, eyona nto ibalulekileyo kukuhlala uzolile kangangoko.Ndiyazi ukuba kulula ukuyithetha kodwa kunzima ukuyenza, kodwa ukuba unexhala, awuyi kukwazi ukucinga kakuhle okanye ukwenza izigqibo.

Ngoko ke, into yokuqala ekufuneka uyenze kukuqinisekisa ukhuseleko lwakho kunye nolwabo bakungqongileyo (Ukhuseleko lwendawo) . Umzekelo, ukuba umntu uwile phakathi kwendlela, kufuneka ujonge ukuba azikho na izithuthi ezisondelayo. Ukuba kukho umlilo, kufuneka ushiye loo ndawo.

Emva koko, jonga ukuba umntu ogulayo uyaphendula na. Mshukumise kancinci egxalabeni uze umbuze into ngokuvakalayo, njengokuthi, "Uphilile?" "Uyandiva?" "Igama lam ndingu-X, ndingakunceda?"

Kubalulekile: Ukuba umntu akakho zingqondweni waza wawa, kwaye ucinga ukuba usenokuba wenzakele entanyeni okanye emqolo (umzekelo, ukuba uwile esuka kwindawo ephakamileyo, ukuba ube sengozini yemoto), kufuneka ugcine intloko nentamo yakhe zizinzile kangangoko, ngaphandle kokumshukumisa kangangoko. Kufuneka uqaphele kakhulu xa usenza i-CPR kwimeko enjalo.

Ukuba umntu akaphenduli, oko kuthetha ukuba akathethi, akavuli amehlo akhe, okanye akashukumi, ngoko nangoko:

1. Memeza ucele uncedo . Ukuba kukho umntu okufutshane, fumana ingqalelo yakhe.

2. Fowunela iinkonzo zonyango ezingxamisekileyo. ESri Lanka, fowunela inkonzo ye-ambulensi ka-1990 (Suvasariya) ngoko nangoko. Ukuba awukwazi ukuthetha, cela umntu okufutshane ukuba aphendule umnxeba. Ukufowunela iinkonzo ezingxamisekileyo kufanele kube yinto yokuqala oyenzayo. Kufuneka uncedo lwezonyango oluyingcali ngoko nangoko. Ukuba kunokwenzeka, faka ifowuni kwisithethi kwaye uqalise i-CPR ngelixa umamele imiyalelo yabo.

3. Emva koko, jonga ukuba akukho kuphefumla na. Ukuba akukho kuphefumla okanye ukuphefumla okungaqhelekanga (ukuphefumla ngokungaqhelekanga), kwaye uqeqeshwe kwi-CPR, qalisa ngoko nangoko ukucinezela isifuba.

Ukuba kukho umntu apho oqinisekisiweyo/oqeqeshwe kwi-CPR, angaqala i-CPR.

Ngubani omele afunde i-CPR? Ngaba oku kungabaluleka nakuwe?

Kubaluleke kakhulu ukuba wonke umntu afunde i-CPR. Kuba asisoze sazi ukuba kuza kwenzeka ntoni, phi, okanye nini imeko engxamisekileyo. Kodwa kwabanye abantu, ukwazi i-CPR kuyimfuneko njengenxalenye yomsebenzi wabo.

Umzekelo:

• Njengoogqirha abaninzi , abahlengikazi, oogqirha bamazinyo, kunye nabo bonke abantu abakwicandelo lezempilo.
• Iingcali zeParamedics kunye neeNgcali zezeMpilo eziNgxamisekileyo (ii-EMTs) .
• Abahlanguli , ingakumbi abo basebenza kumadama okudada nasemalwandle.
• Ootitshala bezikolo zabantwana abancinci (abasebenzi bokhathalelo lwabantwana) , ootitshala ezikolweni, ingakumbi abaqeqeshi bezemidlalo.
• Abaqeqeshi kwiindawo zokuzivocavoca , amagosa kwimibutho yezemidlalo.
• Abacimi-mlilo, amapolisa.

Aba bantu ngokuqinisekileyo bafanele bazi `(CPR)`. Kwakhona, abazaliAbantu abaninzi bafunda i-CPR ngenxa yokuxhalabela ukhuseleko lwabantwana babo. Khawuthelekelele ukuba umntwana omncinci ubeka ithoyizi emlonyeni wakhe aze ayikrwitshe, okanye awele ebhakethini lamanzi okanye echibini... UThixo makangayivumeli loo nto, izinto ezinjalo mazibehlele nabani na. Kodwa asinakucinga ukuba kuza kwenzeka ntoni ukuba abayazi. Ngexesha elinje, ingaba ixabiseke kangakanani ukuba abazali bayayazi i-CPR? Kukwabalulekile kakhulu kwabo bakhathalela abazali abalupheleyo ukuba bazi i-CPR.

Kodwa, ngaphandle kwezi zizathu zobungcali, ukufunda i-CPR yinto entle kuye nabani na onjengawe . Asisoze sazi ukuba kuza kwenzeka nini, phi, okanye ngubani ingxaki yezonyango. Ukwazi ukuba unokunceda kwimeko enjalo yinto entle kakhulu. Ukwazi i-CPR kunokusindisa ubomi bomntu omthandayo, umhlobo, ummelwane, okanye kwanomntu ongamaziyo esitalatweni. Lilungelo elikhulu nemvakalelo entle.

Ngoko ke ufunda njani i-CPR?

Ukufunda `(CPR)` akunzima kangako. Akuthathi xesha lingako. Kukho iindawo ezininzi eSri Lanka ezibonelela ngeekhosi zoqeqesho `(CPR)`. Ezi zihlala ziqhutywa njengeworkshop yosuku olunye.

• Imibutho eyaziwayo kwihlabathi liphela efana neSt. John Ambulance eSri Lanka kunye neSri Lanka Red Cross Society zihlala ziqhuba ezo khosi.
• Ezinye izibhedlele ezinkulu zikarhulumente nezabucala nazo zinokuba neenkqubo zoqeqesho lwe-CPR ezifanayo.
• Ezinye iiyunivesithi zikwaqhuba ezi nkqubo njengeenkqubo zokwazisa uluntu ngokusebenzisa amaziko azo ezonyango .
• Ungazifumana ezi ntlobo zezifundo kwiindawo zonqulo, kumaziko oluntu (njengeYMCA) , okanye nakwisikolo sakho okanye kwindawo yakho yokusebenza .
• Ngoku kukho iindawo kwi-intanethi apho unokufumana khona ulwazi olusisiseko, kodwa ukuziqhelanisa ngezandla kuyimfuneko. Kuba kufuneka uziqhelise indlela yokucinezela isifuba ngokuchanekileyo kunye nokuphefumla usebenzisa i-mannequin.

Ngokwesiqhelo, ukuba uneminyaka ephakathi/isikolo samabanga aphakamileyo (iminyaka eli-13-14 ubudala) nangaphezulu, ukulungele ukuthatha ikhosi ye-CPR kwaye ufumane isiqinisekiso. Ukuba unomdla wokufunda i-CPR, thetha nomama okanye utata wakho okanye omnye wootitshala bakho. Banokukunceda ufumane indawo efanelekileyo kuwe.

Ukwazi i-CPR kunokusindisa ubomi ngokwenene. Kusindisa ubomi ngokwenene!

Ngoko ke, yintoni umyalezo oza kubuya nawo ekhaya kuyo yonke le nto?

Kulungile, sithethe kakhulu nge-CPR ngoku, akunjalo? Ndicinga ukuba uyiqonda kakuhle kwaye unomdla kuyo. Emva kokufunda oku, uya kuqwalasela nokuba kubaluleke kangakanani ukufunda i-CPR.

Khumbula nje: I-CPR yindlela exabisekileyo kakhulu enceda umntu oye wayeka ukuphefumla kwaye wayeka ukubetha intliziyo yakhe kwimeko engxamisekileyo, imgcine ephila de kufike uncedo lwezonyango, kwaye inciphisa umonakalo engqondweni nakwamanye amalungu omzimba.

• Musa ukoyika: Xa kukho imeko engxamisekileyo, qala uzole. Emva koko jonga indawo engqongileyo ukuba ikhuselekile na.
• Cela uncedo: Ukuba uwedwa, fowunela u-1990 ngoko nangoko okanye ukhwaze ucele uncedo. Cela umntu ukuba abize i-ambulensi.
• Khumbula i-CAB: C - Ukucinezelwa kwesifuba, A - Ukuvulwa komoya, B - Ukuphefumla. Le yindlela ekufuneka zenziwe ngayo.
• Uqeqesho lubalulekile: Ukuze wenze i-CPR ngokuchanekileyo, kubalulekile ukuthatha ikhosi yoqeqesho kwiziko elihloniphekileyo. Oku kuya kukunika indlela efanelekileyo, ubuchule, kunye nokuzithemba kokuyenza.
• Nabani na angafunda: Nokuba uneminyaka okanye umsebenzi wakho unjani, ukufunda i-CPR kunokuba luncedo kuwe nanini na, naphi na. Ukuba kuyasindisa ubomi, akukho nto ibaluleke ngaphezu koko.
• Ukwenza into kungcono kunokukwenza nje: Abanye abantu bayoyika, 'Kuthekani ukuba ndenze impazamo?' Khumbula, kungcono kakhulu ukunika i-CPR kumntu oyifunayo, njengoko uyazi (nokuba awuqeqeshwanga, ubuncinane ngokwemiyalelo yeziko leefowuni ezingxamisekileyo). Nangona kunjalo, ifanelekile kwaye iyasebenza ukuba ufumene uqeqesho.

Ngoko ke, cinga ngokufunda i-CPR. Yinkonzo entle kungekuphela nje kuwe, kodwa nakusapho lwakho, abahlobo, kunye noluntu. Ingenza umahluko ngokwenene, kwaye ingasindisa ubomi!

I- CPR, Ukuvuselelwa kwentliziyo, Ukuvuselelwa kwentliziyo, Uncedo lokuQala, Umlindi woBomi, Uxinzelelo lweSifuba, Ukuphefumla okwenziwayo