Unyango lomhlaza luhambo olunzima kakhulu. Kwelinye icala, olu nyango lubalulekile ukusindisa ubomi. Kodwa kwelinye icala, iziphumo ebezingalindelekanga ezihambisana nonyango olufana ne -chemotherapy kunye ne-radiation zinokuba nzima kakhulu ukuzinyamezela. Kukho amaxesha apho izinto ezifana nomlomo owomileyo, isicaphucaphu , ukuhlanza , kunye nokudinwa kakhulu zinokuba yinto ecaphukisayo. Ngoko ke, ngexesha elinje, kufuneka ucinge, "Akungcono na ukwenza into yendalo kwaye unciphise ezi ngxaki endaweni yokusela ezi pilisi?"
Xa ucinga ngezi ndlela zonyango zendalo, ungacinga ngamayeza emveli aseTshayina, imifuno, okanye iivithamini. Kodwa akupheleli apho. Izinto ezifana nokuphulula umzimba kunye ne -acupuncture nazo ziwela kolu didi. Oogqirha badla ngokuzibiza ngokuba yi -CAM . Oko kumela i-Complementary and Alternative Medicine . Ngamafutshane, ezi ziindlela zonyango ezongezelelweyo nezizezinye ezisetyenziswa ukongeza kunyango lwakho oluphambili lomhlaza, njengendlela yokukunceda .
Kodwa umbuzo ngulo, ngaba ezi zinto ziyasebenza ngokwenene? Ezinye iindlela zinokunceda ekunciphiseni iziphumo ebezingalindelekanga. Kodwa ezinye izinto zinokuphazamisana nonyango lwakho lomhlaza.
Ngoko ke ukuba ucinga ngokuzama into efana nale, ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho we-oncologist okanye ugqirha onyangayo kuqala.
IiHerbs kunye nezongezo
Nokuba zingakanani na iivithamini kunye nezongezo "ezikhuthaza impilo" ezithengiswa kwiipakethe, iingcali zomhlaza zithi kungcono ukuphepha ukusebenzisa uninzi lwazo xa usenza unyango lomhlaza.
Lumka ngakumbi ngezi zinto:
- I-St. John's wort: Le idla ngokusetyenziselwa ukunyanga ukudakumba.) sisityalo esisetyenziselwa iimeko ezifana ne. Nangona kunjalo, sinokunciphisa ukusebenza kakuhle kwamanye amayeza okulwa nomhlaza.
- Ii-Antioxidants: Ukuthatha iidosi eziphezulu zezongezo ezifana ne-vitamin E , i-vitamin C, i-selenium, kunye ne-beta-carotene kunokuphazamisa impumelelo yonyango lwakho lwe-chemotherapy kunye ne-radiation.
Nangona kunjalo, kukho ezinye iindlela ezinokukunceda. Kodwa khumbula, kufuneka uhlale ujongana nogqirha wakho ngaphambi kokuba usebenzise naziphi na kwezi ukuqinisekisa ukuba zikhuselekile kwaye zifanelekile kuwe. Jonga itheyibhile engezantsi.
| Izinto zendalo | Yintoni enokunceda? | Izinto ekufuneka ziqwalaselwe |
|---|---|---|
| Ijinja | Inokunceda ekulawuleni isicaphucaphu kunye nokuhlanza okubangelwa yi-chemotherapy. | Oku kungenza igazi linciphe, ngoko ke kuphephe ukuthatha ijinja (ingakumbi iipilisi/iikhaphu) ngaphambi kotyando. |
| Izinki | Inokunceda ekuthinteleni ukulahleka kwencasa ekutyeni okubangelwa yimitha kunye ne-chemotherapy. | Ukusebenzisa idosi egqithisileyo kunokubangela ezinye iingxaki. Sebenzisa kuphela phantsi kwengcebiso kagqirha. |
| I-Astragalus | Inokunceda ukunciphisa iziphumo ebezingalindelekanga ze-chemotherapy (isicaphucaphu, ukuhlanza) kubantu abanomhlaza we-colon. | Ingaphazamisa ukusebenza kakuhle kwamanye amayeza, ngoko ke musa ukuwasebenzisa ngaphandle kokuxelela ugqirha wakho. |
| I-Glutamine | Inokunceda ekunciphiseni iziphumo ebezingalindelekanga ezifana nokuba ndindisholo kwamalungu omzimba, iintlungu (peripheral neuropathy), kunye nezilonda emlonyeni. | Uphando ngale nto lusaqhubeka, ngoko ke iziphumo eziqinisekisiweyo zimbalwa. |
| I-Ginseng | Uphando lufumanise ukuba inceda ekunciphiseni ukudinwa okubangelwa ngumhlaza okubangelwa kunyango lomhlaza. | Kunokufuneka iidosi eziphezulu. Ingcebiso kagqirha ibalulekile. |
| IGuarana | Isikhuthazi sendalo esiphuma kwisityalo esifumaneka kwihlathi lemvula laseAmazon. Sinokunceda ekunciphiseni ukudinwa okubangelwa yi-chemotherapy (ingakumbi kwizigulana ezinomhlaza webele). | Njengoko iyisikhuthazi sendalo, inokuchaphazela izinto ezifana nokubetha kwentliziyo kunye noxinzelelo lwegazi. |
Masijonge ne-acupuncture.
Le yindlela yesintu yamayeza aseTshayina. Ibandakanya ukufaka iinaliti ezincinci kakhulu kwiindawo ezithile emzimbeni. Bakholelwa ukuba oku kuphucula ukuhamba kwamandla emzimbeni. Ngokwesayensi yaseNtshona, ezi naliti zivuselela iikhemikhali zendalo zomzimba ezinciphisa iintlungu.
Nangona i-acupuncture isetyenziswa kakhulu kwiintlungu, kuthiwa ikwanceda kwiimpawu ezibangelwa lunyango lomhlaza, ezinje:
- Isicaphucaphu nokuhlanza
- Umlomo owomileyo
- Ixhala kunye nobushushu obuphezulu
Ukuba ufuna ukuzama into efana nale, thetha nogqirha wakho kuqala. Angakuxelela ukuba ingaba yingcamango elungileyo na kwimpilo yakho. Angakuthumela kwi-acupuncture ologist eqeqeshelwe ukusebenza nezigulane ezinomhlaza.
Ezinye iindlela zokunciphisa iziphumo ebezingalindelekanga
Kuqhelekile ukuba nexhala, uxinzelelo, iintlungu, kunye nesicaphucaphu ngexesha lonyango lomhlaza. Uphando lubonisa ukuba ezi ndlela zinokubonelela ngesiqabu ngaphandle kokusebenzisa amayeza.
Ukuphulula umzimba
Uphononongo olwenziwe kwizigulana eziyi-1,290 ezinomhlaza lufumanise ukuba abo bafumana unyango lokuphulula umzimba baye bancipha ngama-50% kwiintlungu, ixhala, ukudinwa, kunye nokucaphuka. Nangona kunjalo, kufuneka kwenziwe kuphela yingcali yezonyango eqeqeshiweyo, kuxhomekeke kwindawo enyangwa kuyo kunye nohlobo lomhlaza.
I-Hypnosis
Ingcali eqeqeshiweyo iya kukukhokela kwimeko yokugxila nzulu, ikuvumele ukuba ukhuphe ingqondo yakho kwiimpawu zakho kwaye ugxile kwezinye izinto. Oku kunokunceda ekunciphiseni ixhala, iintlungu, uxinzelelo, kwanesicaphucaphu.
Imifanekiso ekhokelwayo
Khawuthelekelele usencotsheni entle, ezolileyo yentaba… Umoya opholileyo uyavuthuza… Uva iintaka zicula… Xa ucinga ngaloo ndlela, uzive ukhululekile kakhulu, akunjalo? Yiloo nto yonke le nto ithetha ngayo. Ikukhokela ukuba ucinge ngendawo okanye into ekwenza uzive wonwabile kwaye ukhululekile. Olunye uphando lufumanise ukuba le ndlela iphucule umgangatho wobomi babasetyhini abanomhlaza webele.
Unyango ngevumba elimnandi
Oku kuquka ukufudumeza iioyile ezibalulekileyo ukuze zinuke igumbi, ukuzongeza emanzini okuhlamba, okanye ukuzisebenzisa xa kusenziwa i-massage. Iivumba ezifana ne-lavender kunye ne-peppermint zinokunceda ekunciphiseni isicaphucaphu, iintlungu kunye noxinzelelo.
Ngoko ke ndingakhetha ntoni? Ndingathetha njani nogqirha?
Le yeyona nxalenye ibalulekileyo. Abantu abaninzi abayilandeli le nxalenye. Nceda ungayenzi loo nto. Ugqirha wakho angakukhusela kwizinto ezinokukulimaza.
Qala ibali ngolu hlobo:
- Okokuqala, buza ngokuthe ngqo: "Gqirha, ngaba zikho ezinye iindlela zokunciphisa ezi ziphumo bezingalindelekanga ngaphandle kwamayeza?"
- Thetha ngeendlela onokukhetha kuzo: Ukuba ugqirha wakho uthi into ocinga ukuyizama inokuphazamisana nonyango lwakho lomhlaza, buza, "Ngoko ke zeziphi ezinye iindlela endinazo?"
- Yenza uluhlu: Yenza uluhlu lwazo zonke izinto ozithathayo—nokuba yi-multivitamin elula—uze unike ugqirha wakho. “Gqirha, ngaba kukho naziphi na kwezi zinto ezichaphazela unyango lwam?” Buza. (Ezinye iivithamini ziyandisa umngcipheko weentlobo ezithile zomhlaza.)
- Cela uncedo: Ungacela ugqirha wakho ukuba akuncede uchonge ukuba zeziphi iimveliso "zendalo" kodwa ezingeyonto iluncedo kwaye zibe neentengiso zobuxoki.
Khumbula, igama elithi “indalo” alithethi “ukhuseleko.” Ezinye izityalo zasendle zezendalo, kodwa zinetyhefu, akunjalo? Yiyo loo nto kunjalo.
Umyalezo Wokuya Ekhaya
- Ngaphambi kokuba uzame naluphi na unyango lwendalo okanye olunye unyango lokunciphisa iziphumo ebezingalindelekanga zonyango lomhlaza, qiniseka ukuba uthetha nogqirha wakho.
- Igama elithi “zemvelo” alisoloko lithetha “ukhuseleko.” Ezinye izinto zinokuphazamisana nonyango lwakho oluphambili.
- Kuphephe ukuthatha izinto ezifana neSt. John's Wort kunye neepilisi zeevithamini ezilwa nomhlaza ezisebenzisa idosi ephezulu.
- Xoxa ngeendlela ezingezizo iziyobisi ezifana nokuphulula umzimba, i-hypnosis, kunye ne-aromatherapy nogqirha wakho, kwaye uzifumane kuphela kwingcali efanelekileyo.
- Kubaluleke kakhulu ukunika ugqirha wakho uluhlu olupheleleyo lwazo zonke iivithamini, iziqholo, kunye nezongezo ozithathayo.
Umhlaza, unyango lomhlaza, iziphumo ebezingalindelekanga, ichemotherapy, i-radiation, unyango lwendalo, i-CAM, i-acupuncture, i-massage, iziphumo ebezingalindelekanga zomhlaza, i-chemotherapy, i-radiation
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho