Ngaba amehlo akho abomvu ngequbuliso aze arhawuzelele? Okanye ahlala emanzi? Mhlawumbi ulunywe yincukuthu yothuli, okanye ulunywe sisilwanyana sasekhaya esifana nekati okanye inja. Oku kusenokuba kungenxa ye-allergy reaction. Ngoko ke, ngamaxesha anje, ugqirha angakunika amaconsi amehlo aneCetirizine. Namhlanje, masithethe ngokuba yintoni le yeza, indlela yokulisebenzisa ngokufanelekileyo, kunye nento ekufuneka uyilumkele.
Ngamafutshane, yintoni iCetirizine?
I-Cetirizine liyeza elisetyenziselwa ukunyanga i-allergies. Ngokwezonyango, luhlobo lwamayeza olukwiqela le- antihistamine . Kulungile, ngoku usenokuba uzibuza ukuba yintoni le histamine.
Khawuthelekelele ubona into enobungozi, efana ne-pollen okanye amasuntswana othuli, esweni lakho. Inkqubo yomzimba wakho yokuzikhusela icinga ukuba lutshaba ize iqalise ukulwa nalo. Enye yeekhemikhali eziphambili ezikhutshwayo kulo mlo yi-histamine. Le histamine yeyona nto ibangela ukuba amehlo akho abe bomvu, arhawuzelele, adumbe, kwaye abe namanzi.
Ngoko ke into eyenziwa ngamaconsi amehlo eCetirizine kukuthintela ukusebenza kwekhemikhali ebizwa ngokuba yi-histamine. Iyayithintela. Emva koko ezo mpawu zokunganyamezelani komzimba ziyancipha kancinci kancinci uze ufumane isiqabu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukuxelela ugqirha wakho ngembali yakho epheleleyo yempilo ngaphambi kokuba usebenzise naliphi na iyeza. Ingakumbi ngaphambi kokuba usebenzise la mathontsi amehlo, ngokuqinisekileyo kufuneka wazise ugqirha wakho ngezi zinto zilandelayo.
- Iingxaki zamehlo: Sixelele ukuba unayo nayiphi na ingxaki yokubona okanye ezinye iingxaki zamehlo.
- Iimeko ze-allergy zangaphambili: Ukuba ukhe waba ne-allergy nakweyiphi na enye iyeza, ukutya, idayi, okanye isithinteli, kungekuphela nje kwi-Cetirizine, kufuneka uyityhile le nto.
- Ukukhulelwa: Xelela ugqirha wakho ukuba ukhulelwe okanye ulindele umntwana kungekudala.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, ungalibali ukukhankanya loo nto.
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile na kuwe okanye akunjalo.
Uzisebenzisa njani ezi pilisi zamehlo ngokuchanekileyo?
Nangona ukufaka amaconsi emehlweni kungabonakala kunzima kwabanye, kulula kakhulu xa sele uyazi indlela eyiyo. Ungakhathazeki. Makhe sibone indlela yokwenza oku inyathelo ngenyathelo.
1. Hlamba izandla zakho: Okokuqala, hlamba izandla zakho kakuhle ngesepha namanzi. Oku kubaluleke kakhulu, kungenjalo iintsholongwane ezisezandleni zakho zinokungena emehlweni akho.
2. Yenza intloko ibuyele umva:Hlala esitulweni okanye ulale ebhedini, jika intloko yakho kancinci uze ujonge phezulu.
3. Tsala iliso elingezantsi: Tsala iliso elingezantsi ngobunono ngomnwe wakho wokukhomba. Oku kuya kudala indawo encinci efana nengxowa.
4. Faka iyeza: Thatha ibhotile yethontsi lamehlo ngesandla sakho uze ufake inani elimiselweyo lamathontsi eyeza kwindawo elungisiweyo. Eyona nto ibalulekileyo apha kukungavumeli incam yethontsi ichukumise iliso lakho, iintupha zakho, okanye naphi na. Ukwenza njalo kunokungenisa iintsholongwane ebhotileni kwaye kungcolise iyeza.
5. Vala amehlo akho: Emva kokusebenzisa iyeza, vala amehlo akho kakuhle uze ulinde okwethutyana. Musa ukuvala amehlo akho kakuhle. Ukuvala amehlo akho kuya kusasaza iyeza kuwo onke amehlo akho.
6. Hlamba izandla zakho kwakhona: Hlamba izandla zakho kakuhle kwakhona emva kokugqiba umsebenzi.
Kubaluleke kakhulu: Nokuba uzive ungcono, thatha amayeza kangangeentsuku ezipheleleyo ezichazwe ngugqirha wakho. Musa ukuyeka ukuwathatha phakathi. Ukuyeka amayeza ngaphandle kwengcebiso kagqirha wakho kunokubangela ukuba iimpawu zakho zibuye.
Ngaba abantwana abancinci bangayisebenzisa le nto?
Ewe, ngamanye amaxesha oogqirha banika abantwana abaneminyaka emi-2 ubudala eli yeza. Kodwa ngugqirha kuphela omele agqibe. Ukuba usebenzisa eli yeza kumntwana, ngokuqinisekileyo kufuneka ulandele imiyalelo kagqirha.
Ezinye izinto ezibalulekileyo ekufuneka uzazi malunga neyeza
Kuthekani ukuba idosi yeyeza iyanda?
Ukuba ngequbuliso ucinga ukuba uthathe amayeza amaninzi kakhulu, musa ukuwathatha lula. Tsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukusela amayeza akho, thatha kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yeka idosi ongayisebenzisiyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye, kuquka nedosi ongayisebenzisiyo.
Ngaba kukho naluphi na unxibelelwano namanye amayeza?
Isisombululo samehlo seCetirizine akunakwenzeka ukuba sibangele iingxaki ngamanye amayeza. Nangona kunjalo, kungcono ukuxelela ugqirha wakho ngamanye amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu).
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Ukuba iimpawu zakho aziphucuki emva kokusebenzisa iyeza kangangeentsuku ezimbalwa, okanye ukuba zibonakala zisiba mandundu, qhagamshelana nogqirha wakho ngoko nangoko.
- Ukuba ubona naluphi na utshintsho ekuboneni kwakho, njengokufiphala, xelela ugqirha wakho ngaloo nto.
- Kwabo banxiba iilensi zokunxibelelana: Ukuba unxiba iilensi zokunxibelelana, qiniseka ukuba ubuza ugqirha wakho ukuba ngaba kufuneka uzisuse na ngaphambi kokuba ufake amaconsi emehlweni kunye nokuba kuza kuthatha ixesha elingakanani ngaphambi kokuba uphinde unxibe iilensi emva kokusebenzisa iyeza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga ezincinci kwabanye abantu. Kodwa akukho nto inokubangela ukukhathazeka ngayo. Uninzi lwazo alunabungozi. Itheyibhile engasezantsi iza kukunceda ukuqonde kakuhle oku.
| Imiphumela | Kwenziwe ntoni? |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Impendulo enzima yokunganyamezelani (Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla) | Yeka ukusebenzisa amayeza ngoko nangoko uze uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe. |
| Iziphumo ebezingalindelekanga eziqhelekileyo ekufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Umbono ofiphele kancinci | Oku kudla ngokunyamalala emva kwexesha elithile, kodwa ukuba kuyaqhubeka okanye kuya kusiba mandundu, xelela ugqirha wakho. |
| Ukuziva intlungu emehlweni | Ukuba le meko iyaqhubeka okanye intlungu inzima, yazisa ugqirha wakho. |
Uligcina njani kanye kanye iyeza?
Ukuze amayeza asebenze kakuhle, kubaluleke kakhulu ukuwagcina ngendlela efanelekileyo.
- Gcina kude nabantwana: Le yeyona nto ibalulekileyo. Gcina iibhotile zamayeza kwindawo ephakamileyo apho abantwana abancinci bangenakuzichukumisa okanye bazifake emlonyeni wabo.
- Ubushushu:Kungcono ukuyigcina kubushushu begumbi (phakathi kwe-15 kunye ne-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda.
- Umhla wokuphelelwa: Ukuba umhla wokuphelelwa kwibhotile yeyeza udlulile, musa ukusebenzisa iyeza. Lilahle ngokufanelekileyo.
- Yigcine ivaliwe: Xa ugqibile ukuyisebenzisa, yivale kakuhle ibhotile.
- Izikhongozeli ezisetyenziswa kanye: Ungafumana izikhongozeli ezincinci ezilahlwayo. Zigcine kwiphakheji yazo yokuqala (ingxowa yefoyile) ude ufune ukuzisebenzisa. Emva kokuzisebenzisa kube kanye, lahla nayiphi na intsalela.
Khumbula: Eli yeza limiselwe wena wedwa. Musa ukunika omnye umntu iyeza lakho, nokuba uneempawu ezifanayo nezakho. Linokuba yingozi.
Umyalezo Wokuya Ekhaya
- Isisombululo samehlo seCetirizine sisetyenziselwa ukulawula iimeko zokunganyamezelani (ukuba bomvu, ukurhawuzelela) emehlweni.
- Hlamba izandla zakho kakuhle ngaphambi nasemva kokusebenzisa iyeza.
- Lumka xa usebenzisa ibhotile yeyeza, uphephe ukuchukumisa incam yebhotile emehlweni akho, eminweni, okanye naphi na.
- Nokuba uzive ungcono, thatha amayeza ixesha lonke elichazwe ngugqirha wakho.
- Ukuba ufumana iimpawu ezibuhlungu ze-allergy ezifana nobunzima bokuphefumla kunye nokudumba kobuso, yiya esibhedlele ngokukhawuleza.
- Gcina eli yeza kude nabantwana abancinci kwaye uligcine kwindawo ekhuselekileyo.
- Ukuba unemibuzo okanye izinto ezikuxhalabisayo, ungaze ungathandabuzi ukubuza ugqirha wakho.
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