Masifunde ngamatye ezintso ngokulula. Ngaba nawe unayo le ngxaki?

Mhlawumbi ukhe weva ngamatye ezintso. Mhlawumbi omnye wabahlobo bakho okanye izalamane zakho ukhe waba nale meko. Namhlanje, siza kuthetha nje ngokuba ziintoni ii-kidney stones, kutheni zenzeka, kunye nento omawuyenze xa zenzeka. Akukho nto yokoyika, kubaluleke kakhulu ukuqaphela oku.

Yintoni amatye ezintso? Masiyiqonde ngokulula.

Kulungile, masiqale sibone ukuba zithini ezi zitshe zentso. Uyazi ukuba sinezintso ezimbini emzimbeni wethu. Ezi zifana nezihluzo ezimbini emzimbeni wethu. Umsebenzi ophambili wezintso kukucoca nokwahlula inkunkuma engafunekiyo egazini, ukuyidibanisa namanzi kunye nokuyikhupha njengomchamo, oko kukuthi, umchamo .

Khawucinge ngale ndlela, ngamanye amaxesha ukuba izinto ezithile kumchamo wakho, umzekelo i-calcium , i-oxalate , kunye ne -uric acid, ziba ngaphezulu kunesiqhelo, ziyahlangana kwaye zenze iikristale ezincinci. Kufana nokuba wongeza iswekile kwiglasi yamanzi, iswekile iya kuhlala ezantsi. Ezo kristale ziyahlangana kwaye ngokuhamba kwexesha, ziba zizinto eziqinileyo, ezifana nelitye. Yiloo nto siyibiza ngokuba yi-kidney stones .

La matye anokuza ngobukhulu obahlukeneyo. Amanye mancinci njengentlabathi. Angaphuma nomchamo wakho ungaqondanga. Kodwa amanye makhulu kancinci, anobukhulu obufana ne-pea, kwaye ngamanye amaxesha makhulu nangakumbi. Kulapho ke iingxaki ziqala khona. La matye makhulu anokubangela iintlungu ezinzulu , igazi linokuphuma nomchamo wakho , kwaye ngamanye amaxesha anokuvala i-urethra kwaye athintele umchamo ukuba ungaphumi.

Kutheni la matye ezintso esenzeka? Ngaba ezi zizathu ziyakuchaphazela nawe?

"Kutheni oku kwenzeke kum?" usenokuba uyazibuza. Akukho sizathu sinye kuphela samatye ezintso, zininzi izinto ezinokubangela oku. Makhe sijonge ezona zizathu ziphambili:

• Ukungafumani manzi ngokwaneleyo: Le yeyona nto iphambili neyona ixhaphakileyo . Ukuba awuseli manzi aneleyo ngosuku, umchamo wakho uba mkhulu. Emva koko, izinto ezifana ne-calcium endizikhankanyileyo ngaphambili zinokuqokelelana lula kwaye zenze amatye.
• Ukutya: Ukutya kakhulu ukutya okuthile kunokuba nefuthe.
• Ukutya okunetyuwa eninzi (isodium): Ukutya ityuwa eninzi kunokunyusa ubungakanani becalcium kumchamo.
• Ukutya okuneproteni eninzi yezilwanyana: Ukutya inyama, intlanzi, kunye namaqanda amaninzi kunokubangela ukwakheka kwezinye iintlobo zamatye.
• Ukutya okune-oxalate eninzi: Ukutya okufana nesipinatshi, amagqabi eti, amandongomane, kunye netshokolethi kunene-oxalate eninzi. Ukutya kakhulu kwezi zinto kunokubangela ukwakheka kwamatye e-calcium oxalate. Nangona kunjalo, akufuneki ukuyeka ngokupheleleyo ukutya oku kutya, kodwa kubalulekile ukukulawula ngokweengcebiso zonyango.
• Imbali Yosapho: Ukuba kukho umntu kusapho lwakho okhe waba namatye ezintso, nawe unokuba nawo. Oku kuthetha ukuba kusenokubakho impembelelo yemfuza.
• Ezinye iimeko zonyango:
• Ukuba ufumana usulelo oluqhelekileyo lwendlela yomchamo (UTIs).
• Kwiimeko ezifana ne-hyperparathyroidism, ii-parathyroid glands zivelisa iihomoni ezininzi kakhulu, nto leyo ekhokelela kumanqanaba aphezulu e-calcium egazini nasemchameni.
• Abantu abane-gout banokuba namatye e-uric acid.
• Abantu abanesifo samathumbu esibangela ukudumba (IBD) nabo banokuba semngciphekweni omkhulu wokufumana amatye.
• Amayeza athile: Amanye amayeza anokubangela ukuba amatye abe yimpembelelo embi nokuba asetyenziswa ixesha elide. Ukuba usela naliphi na iyeza, kulungile ukuthetha nogqirha wakho ngalo mba.
• Ukutyeba kakhulu: Kufunyenwe ukuba abantu abatyebe kakhulu nabo basengozini enkulu yokufumana amatye ezintso.
• Iziphene zolwakhiwo: Amatye anokwenzeka ngenxa yeziphene ezithile zolwakhiwo oluzalwe nazo kwinkqubo yomchamo.

Ngamafutshane , amatye ezintso akenzeki ngobusuku obunye. Abangelwa yimikhwa notshintsho emzimbeni oluqokelelana ngokuhamba kwexesha.

Ngaba kukho iintlobo ezahlukeneyo zamatye ezintso? Zithini ezo?

Ewe, amatye ezintso awafani onke. Kukho iintlobo ezininzi eziphambili. Olu hlu lusekelwe kwizinto ezenziwe ngazo ilitye.

• Amatye eCalcium: La ngawona aqhelekileyo . Angakhiwa njengeCalcium Oxalate okanye, ngokungaqhelekanga, njengeCalcium Phosphate.
• Amatye eStruvite: La matye adla ngokunxulunyaniswa nosulelo lwendlela yomchamo (UTIs). La matye anokukhula ngokukhawuleza kwaye ngamanye amaxesha anokusasazeka kwindawo enkulu yezintso (`Staghorn calculi`).
• Amatye e-Uric Acid: Olu hlobo lwamatye lunokukhula kubantu abasela ulwelo oluncinci, abatya ukutya okuneproteni eninzi yezilwanyana, okanye abane-gout.
• Amatye eCystine: La matye anqabile. La matye akheka xa izintso zivelisa i-amino acid eninzi kakhulu kwi-cystine kubantu abane-genetic condition ebizwa ngokuba yi-cystinuria.

Kubalulekile ukwazi uhlobo oluchanekileyo lwelitye, ukuze ukwazi ukugqiba ngento omawuyenze ukuthintela ukwakheka kwamatye kwakhona.

Wazi njani ukuba unelitye lezintso? Lumka kwezi mpawu

Amaxesha amaninzi, amatye amancinci adlula emchameni ngaphandle kweempawu. Nangona kunjalo, iimpawu zibonakala kuphela xa ilitye likhulu okanye ukuba lihlala kumbhobho omncinci othwala umchamo (i-ureter). Ezi mpawu zinokuqala ngequbuliso.

• Intlungu ebuhlungu: Olu luphawu oluphambili. Luvakala kwindawo ejikeleze izintso, oko kukuthi, ngasemva ngaphezulu kwe-groin, phantsi kweembambo.Kulapho kuvela khona le ntlungu. Le ntlungu iyanda kancinci kancinci kwaye inokuba nzima kakhulu (i-Renal Colic). Ngamanye amaxesha le ntlungu iza ize ihambe njengegagasi. Intlungu ingasasazeka iye kwisisu esisezantsi nakwindawo yemiqolo .
• Intlungu okanye ukutsha xa uchama (Dysuria): Kunokubakho intlungu okanye imvakalelo yokutsha xa uchama .
• Utshintsho kumbala womchamo (iHematuria): Ukuba umchamo ujika ube pinki, ube bomvu, okanye ube mdaka, oko kuthetha ukuba kukho igazi kumchamo .
• Utshintsho kwimbonakalo yomchamo: Umchamo unokuba namafu okanye ube nevumba elibi.
• Isicaphucaphu nokuhlanza: Isicaphucaphu nokuhlanza ziqhelekile kunye nentlungu.
• Ukuchama rhoqo: Ukuziva ngathi ufuna ukuchama rhoqo, kodwa kuphuma umchamo omncinci kuphela xa uchama .
• Umkhuhlane kunye nokugodola: Ukuba usulelo lomchamo luvela kunye nelitye, umkhuhlane unokubakho.

Ukuba unenye okanye ngaphezulu kwezi mpawu, kungcono ukufuna ingcebiso kagqirha ngokukhawuleza.

Ufanele uye nini kugqirha? Ungalibali ezi zinto

Amanye amatye amancinci anokuhanjiswa ngonyango lwasekhaya, njengokusela amanzi amaninzi. Nangona kunjalo, kwiimeko ezinje ngezi, ngokuqinisekileyo kuya kufuneka ubone ugqirha:

• Ukuba kukho intlungu enganyamezelekiyo .
• Ukuba kukho igazi kumchamo .
• Ukuba unengxaki yokuchama , okanye ukuba ukuhamba komchamo wakho kubonakala ngathi kuyekile ngokupheleleyo.
• Ukuba unomkhuhlane, ugodola, kwaye uqhaqhazela kunye nentlungu.
• Ukuba awukwazi ukusela nantoni na ngenxa yesicaphucaphu esingapheliyo kunye nokuhlanza .

Ukufuna unyango ngokukhawuleza ngamaxesha anje kunokunciphisa umonakalo onokubakho kwizintso.

Ugqirha uwaxilonga njani amatye ezintso? (Ukuxilongwa)

Xa ubona ugqirha, baza kuqala bakubuze ngeempawu zakho kunye nokuba kukho umntu kusapho lwakho okhe waba neemeko ezifanayo na. Emva koko baza kwenza uvavanyo lomzimba. Ukongeza, banokwenza uvavanyo olufana nolu ukuze bafumane ukuba unamatye ezintso, aphi, kwaye makhulu kangakanani:

• Uhlalutyo lomchamo: Kuthathwa isampulu yomchamo ize ihlolwe igazi, iintsholongwane, kunye neekristale ezinokwenza amatye.
• Uvavanyo lweGazi: Oku kunceda ukujonga indlela ezisebenza ngayo izintso kunye namanqanaba ezinto ezifana ne-calcium kunye ne-uric acid egazini.
• Uvavanyo lokuFanekisa:
• `Iskeni ye-CT (iskeni ye-Computed Tomography)`:Olu luvavanyo oluqhelekileyo lolona lungcono lokufumanisa amatye. Lunokubonelela ngeenkcukacha ezininzi, ezifana nendawo elikuyo ilitye, ubungakanani balo, kunye nokuba izintso zidumbile na.
• I-Ultrasound Scan: Le yindlela engenabuhlungu kwaye ikhuselekile. Isetyenziswa ngakumbi kwabo bangenako ukwenza i-CT scan, njengabasetyhini abakhulelweyo.
• Uvavanyo lwe-X-ray `(I-KUB X-ray - Izintso, ii-Ureters, i-Bladder)`: Ezinye iintlobo zamatye zinokubonwa ngale nto. Nangona kunjalo, ayingawo onke amatye abonakalayo kwi-`X-ray`.
• Uhlalutyo lwamatye adlulisiweyo: Ukuba udlulisa ilitye kumchamo wakho , liyise kugqirha wakho . Bangalithumela kwilebhu ukuze bafumane ukuba lenziwe ngantoni na. Olu lwazi lunokunceda ekuthinteleni ukwakheka kwamatye kwakhona.

Zithini iindlela zonyango lwamatye ezintso? Ungakhathazeki, zikho izisombululo.

Unyango lwamatye ezintso luxhomekeke kubukhulu, uhlobo, indawo elikuyo ilitye, kunye nobunzima beempawu zakho.

Unyango lwamatye amancinci:

Kwiimeko ezininzi, amatye amancinci kune-5-6 millimeters anokudlula ngaphandle konyango olukhethekileyo. Ngenxa yoku, ugqirha unokucebisa oku kulandelayo:

• Sela amanzi amaninzi: Ukusela ubuncinane iilitha ezi-2-3 zamanzi ngosuku kuya kunceda ukwandisa imveliso yomchamo kwaye kuncede ekukhupheni ilitye. Sela amanzi ude umchamo wakho ungabi nambala okanye ube mthubi okhanyayo.
• Izithomalalisi zentlungu: Ukuze ulawule iintlungu, ungathatha izithomalalisi zentlungu eziqhelekileyo ezifana ne-Ibuprofen, okanye izithomalalisi zentlungu ezithambileyo ezichazwe ngugqirha wakho.
• Unyango Lokugxothwa Kwezonyango: Ngamanye amaxesha kunikwa amayeza okuthintela umhlaza, anjenge-tamsulosin. La mayeza aphumza izihlunu kwi-urethra aze ancede ilitye ukuba lidlule lula.

Unyango lwamatye amakhulu okanye anengxaki:

Ukuba ilitye likhulu, libangela iintlungu ezinganyamezelekiyo, libangela usulelo lomchamo, okanye ukuba libonakala liyonakalisa izintso, ezi ndlela zonyango zilandelayo zingasetyenziswa:

• I-Extracorporeal Shock Wave Lithotripsy (ESWL): Oku kuquka ukuthumela amaza esandi anamandla aphezulu (amaza othuko) aphuma ngaphandle komzimba ukuze aqhekeze ilitye libe ziingceba ezincinci. Emva koko iziqwenga ezincinci zikhutshwa emchameni . Oku kungenziwa nge-anesthesia okanye ngaphandle kwayo.
• `Ureteroscopy (URS):` Kule nto, kufakwa ityhubhu encinci, exhotyiswe ngekhamera (`Ureteroscope`) nge-urethra (`Urethra`) nangesinyi (`Isinyi`) ukuya kwi-ureter (`Ureter`) okanye kwizintso ukuze kufunyanwe ilitye. Emva koko, ilitye liyasuswa kusetyenziswa izixhobo ezikhethekileyo, okanye into efana ne-`Laser` isetyenziselwe ukuqhekeza ilitye nokulisusa.
• ``Percutaneous Nephrolithotomy (PCNL)'':Olu lutyando olukhulu kancinci. Lwenziwa ukuba kukho amatye amakhulu kakhulu, okanye ukuba iindlela ezifana ne-'ESWL' aziphumelelanga. Kule meko, kwenziwa umsikelo omncinci ngaphandle kwezintso, kwaye kufakwa isixhobo sokususa ilitye kuyo.
• Utyando lwe-parathyroid gland: Ngamanye amaxesha, ukuba unobangela wamatye ezintso yi-hyperparathyroidism, kunokufuneka utyando ukuze kulungiswe ingxaki ngee-parathyroid glands.

Khumbula, ugqirha wakho uya kugqiba ukuba loluphi unyango olulungele wena, ngoko ke kubalulekile ukulandela imiyalelo yakhe.

Ngaba ungakuthintela ukwakheka kwamatye ezintso kwakhona? Zama ezi zinto

Wakuba unelitye lezintso, unokuba nalo kwakhona. Kodwa iindaba ezimnandi zezokuba ukwenza utshintsho oluncinci kwindlela ophila ngayo kunye nendlela otya ngayo kunokunciphisa kakhulu lo mngcipheko.

• Amanzi yinkosi!
• Sela ubuncinane iilitha ezi-2.5 - 3 zamanzi ngosuku. Sela nangakumbi ngeentsuku ezishushu naxa uzilolonga.
• Injongo kukusela amanzi ude umchamo wakho ube tyheli okanye ungabi nambala .
• Lumka ngendlela otya ngayo: (Oku kunokwahluka ngokuxhomekeke kuhlobo lwelitye olityayo. Ke ngoko, kungcono ukubonana nogqirha okanye ingcali yesondlo.)
• Nciphisa iSodium: Nciphisa ubuninzi betyuwa oyongeza ekutyeni kwakho. Ukutya okucutshungulweyo okufana nokutya okusemathinini, iinoodles ezikhawulezayo, iisosi, kunye neesoseji zinotyuwa omninzi.
• Nciphisa iiProteyini zeZilwanyana: Nciphisa ukutya inyama ebomvu, iinkukhu kunye namaqanda. Endaweni yoko, zama ukufumana iproteyini yakho kwimifuno, iziqhamo kunye namandongomane.
• Lumka ngokutya okune-oxalate eninzi: Ukuba unamatye e-calcium oxalate, nciphisa ukutya okune-oxalate eninzi, njengespinatshi, i-beetroot, amandongomane, iti, kunye netshokholethi. Kodwa ungayeki ngokupheleleyo ukutya ukutya okune-calcium eninzi (ubisi, iyogathi, itshizi). Kuba ukuba ukutya kwakho kuncinci kwi-calcium, unokufunxa i-oxalate eninzi. Funa ingcebiso kagqirha ngale nto.
• Nciphisa iziselo ezineswekile kunye nokutya okuneswekile eninzi kunye nefructose.
• Gcina ubunzima bakho busempilweni.
• Amayeza kuphela xa echazwe ngugqirha: Kwabanye abantu, ugqirha anganika amayeza anjenge-thiazide diuretics kunye ne-allopurinol ukuthintela ukwakheka kwamatye kwakhona.

Umyalezo Wokuya Ekhaya

Amatye ezintso anokuba ngamava abuhlungu, kodwa ungoyiki.

• Amatye ezintso yimeko enokunyangwa.
• Ukuba ufumana iimpawu, ingakumbi iintlungu eziqatha okanye igazi kumchamo wakho , bona ugqirha ngokukhawuleza.
• Ukusela amanzi amaninzi yeyona ndlela ilula neyona ilungileyo yokuthintela ukwakheka kwamatye.
• Landela imiyalelo kagqirha wakho ngononophelo. Landela imiyalelo enikiweyo yonyango kwaye uthintele ukuba amatye angaphinde akheke.
• Musa ukuthembela kwiingqikelelo. Ukuba unengxaki, thetha nogqirha ngayo uze ufumane ulwazi oluchanekileyo kunye nonyango.

Ndiyathemba ukuba olu lwazi uza kulufumana luluncedo. Hlala usempilweni!

Amatye Ezintso , Intlungu Yezintso, Amatye Omchamo, I-Renal Colic, I-Hematuria, Unyango Lwelitye Lezintso