Yonke into malunga noNyango loMzimba yenziwe lula: Funda ngokungathi kumhlobo wakho!

Namhlanje siza kuthetha ngento ebalulekileyo kubantu abaninzi, kodwa mhlawumbi abazi nto ingako ngayo. Loo nto yi-physical therapy, okanye njengoko usenokuba uvile, yintoni "i-Physical Therapy". Usenokuba ucinga, "Owu, yintoni leyo kum?" Kodwa linda, le yinto enokusinceda sonke ngaxa lithile. Ngamafutshane, lunyango olukhethekileyo olunceda imizimba yethu ukuba ihambe kwaye ijikeleze kakuhle.

Yintoni kanye kanye unyango lomzimba?

Ngamafutshane, unyango lomzimba lunyango olunceda umntu ukuba ashukumise umzimba wakhe ngokulula nangendlela efanelekileyo. Ngoku usenokuba ucinga, "Kutheni umntu edinga uncedo lokuhambisa umzimba wakhe?" Yiyo loo nto. Kodwa cinga ngayo, ngaba wakha waphuka ingalo okanye umlenze, okanye wenzakele kakhulu? Okanye ngaba wakha wambona umntu omaziyo esenza okufanayo? Ngelo xesha, mhlawumbi uyakhumbula ukuba kwakunzima kangakanani ukwenza nezinto ezilula njengokuhamba, ukuphosa ibhola, okanye ukuphakamisa ingalo yakho. Kulapho unyango lomzimba lusinceda khona.

Oku kuthetha ukuba le ndlela yonyango inceda abo benzakeleyo, okanye abo baneemeko ezithile ezikhoyo ukususela ekuzalweni, ezifana neCerebral Palsy, abanengxaki yokuhambisa imizimba yabo. Le ndlela yonyango ibaluleke kakhulu ekwenzeni iintshukumo zabo zomzimba zibe ngcono kangangoko kunokwenzeka nokwenza ubomi babo bube lula.

Ngoobani aba banyangi bezomzimba?

Kulungile, ngoku masibone ukuba ngoobani aba banyangi bezomzimba, okanye njengoko abanye abantu bebabiza ngokuba "zii-PTs" ngamafutshane,. Ngamafutshane, aba liqela leengcali zempilo ezinolwazi olunzulu malunga neentshukumo zemizimba yethu, oko kukuthi, ukuhamba, ukujija, ukubaleka, ukutsiba, njl. Bafana neenjineli ezinxulumene neentshukumo zemizimba yethu.

Bayazi indlela esebenza ngayo imizimba yethu, indlela izihlunu, amalungu kunye namathambo asebenzisana ngayo ukwenza iintshukumo, indlela yokuphucula ezo ntshukumo, kunye nendlela yokuzenza ngaphandle kwentlungu. Banokunceda nabani na ukususela kusana oluncinci ukuya kumntu omdala njengootatomkhulu noomakhulu bethu.

Lufuneka nini unyango lomzimba?

Zininzi izizathu zokuba umntu afune unyango lomzimba. Makhe sijonge ezona ziphambili:

• Xa ulimele: Xa ingalo okanye umlenze waphukile kwingozi, xa kukho ukukruneka, okanye xa kukho ukwenzakala ngexesha lokudlala imidlalo.
• Kwezinye iimeko zonyango: isifo samathambo, iintlungu zomqolo, iintlungu zentamo, emva kwestroke.
• Emva kotyando: Emva kotyando oluthile, iindawo ezithile zomzimba kufuneka zibuyiselwe esiqhelweni.
• Iingxaki zokuzalwa: Njengoko bekutshiwo ngaphambili, abantwana abazalwa beneemeko ezifana ne-`(Cerebral Palsy)`.
• Ukulibaziseka Kokukhula: Abanye abantwana abakwazi ukuhamba, ukubaleka, okanye ukutsiba ngesantya esifanelekileyo ngokweminyaka yabo.
• Iingxaki zokulinganisela kubantu abadala:Njengoko abantu bekhula, bayalahlekelwa yibhalansi yabo baze bawe. Oku kunceda ekunciphiseni ezo zinto.

Umntu omnye usenokufuna iseshoni enye yonyango lomzimba. Omnye umntu usenokufuna ukuqhubeka efumana olu nyango kangangeenyanga, kwaneminyaka. Kuxhomekeke kwingxaki kunye nobunzima bayo.

Unyango Lomzimba Lwabantwana

Umzekelo omhle wokuba kutheni abantwana bedinga unyango lomzimba kukwaphuka komlenze. Khawucinge ngomntwana omncinci owayo ngelixa edlala aze aphuke umlenze. Bakuba bephumile esibhedlele, kufika ingcali yonyango lomzimba ize ifundise umntwana indlela yokuhamba ngeentonga kunye nendlela yokunyuka nokuhla izinyuko. Ikwabafundisa nendlela yokubamba iintonga ngokufanelekileyo kunye nobunzima obufanele bubekwe kumlenze owaphukileyo. Ezi zizinto ezibaluleke kakhulu, kuba ukuba zenziwe gwenxa, iingxaki zinokuvela kwakhona.

Xa umntwana eqala ukufunda ukusebenzisa iintonga, ingcali yezonyango ingasebenzisa nebhanti lokhuseleko ukunciphisa amathuba okuba umntwana awe ngelixa efunda. Bakwafundisa abazali indlela yokuhamba ngeentonga kwindawo ethe tyaba kunye nokunyuka izinyuko ngononophelo.

Kubalulekile: Xa usebenzisa iinduku, ungalibali ukuba kubaluleke kakhulu ukunxiba izihlangu ezilungileyo nezixhasayo, ezifana neesneakers.

Nokuba umlenze upholile kwaye i-cast isusiwe, usenokufuna ukuya kunyango lomzimba kwakhona. Uyazi ukuba yintoni leyo? Ukwakha kwakhona amandla omlenze, ukugoba nokwandisa umlenze kakuhle, oko kukuthi, ukubuyisela uluhlu lokushukuma.

Zihamba njani iiseshoni zonyango lomzimba zabantwana? Masifunde ngokudlala!

Abantwana bafunda ngokudlala, njengoko sonke sisazi. Ngoko ke, iingcali zonyango lomzimba zihlala zinethoyizi zabantwana zokusebenzisa. Usenokubona iibhola, iibhentshi, iiswings, ii-slide boats, kwaye ngamanye amaxesha nemidlalo yevidiyo esebenzisana nabantwana abayithandayo kwezi gym zonyango lwabantwana. Abantwana banokonwaba ngexesha lezi seshoni zonyango. Nangona kunjalo, ukuqinisa izihlunu nokufunda izinto ezintsha ngamanye amaxesha kunokuba ngumceli mngeni. Kodwa umgudu uyaphumelela.

Abanye abantwana banokufuna ukubona ingcali yonyango lomzimba kube kanye okanye kabini kuphela. Kodwa abanye banokufuna unyango kangangeenyanga. Ezi seshoni zihlala zithatha imizuzu engama-30 ukuya kwiyure enye. Oku kuxhomekeke kubudala bomntwana kunye neengxaki anazo.

Kwenzeka ntoni ngokwenene kunyango lomzimba?

Kulungile, ngoku unombuzo othi, "Yintoni kanye kanye le physiotherapy? Inceda njani?" Ngamafutshane, ingawuphucula kakhulu umgangatho wobomi bakho.Khawucinge nje, ukuba ubungenakukwazi ukuhamba kakuhle, emva kolu nyango ubuya kukwazi ukuhamba ngaphandle koncedo lomntu. Yinto entle leyo, akunjalo?

Ngokusisiseko, unyango lomzimba:

• Ukuqinisa izihlunu ezibuthathaka: Kufana nokuzilolonga, kodwa kwenziwa ngendlela ehambelana nesimo sakho, phantsi kweliso lengcali. Uza kufundiswa imithambo ethile kunye nokuzolula.
• Ukwandisa ukuguquguquka kunye nobubanzi bokuhamba: Ezinye iingozi okanye iimeko zinokubangela ukuba amalungu ethu aqine. Olu nyango lunokunceda ekunciphiseni ukuqina kwawo kwaye luvumele umzimba ukuba ushukume ngcono.
• Ukuphelisa iintlungu: Rhoqo, iintlungu zibangelwa kukungasebenzi kakuhle kwemisipha. Iingcali zonyango ziya kukufundisa indlela yokusebenzisa umzimba wakho ukunciphisa iintlungu. Ngamanye amaxesha ziya kusebenzisa unyango lobushushu, unyango olubandayo, okanye ne-ultrasound ukunceda ukunciphisa iintlungu.
• Ukulungisa ulungelelwano lomzimba kunye nendlela omi ngayo: Oku kunceda ukunciphisa umngcipheko wokuwa kwaye kugcina umqolo wakho uthe tye. Indlela omi ngayo ayibalulekanga nje kuphela kubuhle, kodwa nakwimpilo yakho.
• Ukufundisa indlela yokwenza izinto ngeendlela ezintsha: Ngamanye amaxesha, usenokungakwazi ukwenza into ngendlela obuqhele ukwenza ngayo. Emva koko, ingcali yezonyango ingakufundisa indlela yokwenza ngendlela eyahlukileyo nekhuselekileyo. Umzekelo, umntu one-arthritis angafundiswa indlela entsha yokuphakamisa ubunzima.

Okubaluleke kakhulu, unyango lomzimba yinto enokukunceda wenze izinto wedwa kwakhona, ukuze wonwabe, kwaye wongeze ukuzimela kwakho.

Ngosuku lwakho lokuqala lonyango lomzimba, ingcali yezonyango iza kuthetha nawe ngononophelo, ikubuze imibuzo malunga neengxaki zakho kunye noko kunzima ukukwenza. Emva koko iza kuvavanya ububanzi bokushukuma kwakho kunye namandla akho. Ungakhathazeki, oku kufana nogqirha "okuhlolayo". Emva koko baza kudala "isicwangciso sonyango" esifanelekileyo kuwe.

Enye into kukuba, ukuze ufumane okuninzi kolu nyango, kufuneka wenze umthambo kunye nokwelula umzimba okufundiswa yingcali yakho yonyango ekhaya kanye. Ukuya nje kugqirha nokusela amayeza akwanelanga, umdla wakho kunye nokuzinikela kwakho kubaluleke kakhulu koku. Usenokuziva iintlungu ezincinci, kodwa oko kuqhelekile. Thetha nengcali yakho yonyango ngayo.

Izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu ngonyango lomzimba. Okokugqibela, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• Unyango lomzimba lunyango oluxabisekileyo olunokunceda ukuphucula intshukumo yomzimba wakho, ukunciphisa iintlungu, nokwenza ubomi bube lula .
• Oku kuluncedo kakhulu emva kokwenzakala, ukugula, utyando, kunye nexesha lokukhula kwabantwana.
• Iingcali zonyango lomzimba ziingcali ezifumene uqeqesho olukhethekileyo nolwazi kweli candelo. Baza kwenza isicwangciso sonyango esifanelekileyo kuwe.
• Unyango lomzimba lwabantwana lwenziwa ngendlela eyonwabisayo, ludityaniswe nokudlala .
• Ukuze ufumane iziphumo ezilungileyo kunyango, kufuneka ulandele imiyalelo yogqirha wezonyango ngononophelo kwaye wenze umthambo ekhaya.
• Ukuba wena okanye umntwana wakho niziva ningonwabanga okanye nineentlungu ezinxulumene nokuhamba, thethani nogqirha nize nibuze ukuba ngaba unyango lomzimba luyimfuneko na. Akukho sizathu sokuba noloyiko okanye ukuba neentloni.

Ngoko ke, unyango lomzimba luyinto enokongeza ixabiso elikhulu ebomini bethu. Akulunganga ukuba wonke umntu aqaphele loo nto?

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