Ngaba wena/umntwana wakho udinga uncedo lokusebenzisa i-inhaler? Masifunde ngale 'spacer'!

Ngaba umntwana wakho unengxaki yokuphefumla efana ne-asthma? Okanye ngaba nawe unengxaki yayo? Ukuba kunjalo, ugqirha usenokuba ukuxelele wena okanye umntwana wakho ukuba nisebenzise i-inhaler. Ukusebenzisa le i-inhaler ngamanye amaxesha kunokuba ngumceli mngeni, ingakumbi kubantwana abancinci. Kulapho esi sixhobo sincinci esibizwa ngokuba yi-'spacer' siza kusinceda khona. Namhlanje, masithethe ngokuba yintoni i-spacer, yintoni eyenzayo, nendlela yokuyisebenzisa ngokufanelekileyo.

Kutheni sisebenzisa le inhaler? Masiqonde kancinci!

Ngamafutshane, kwiimeko ezifana ne-asthma, i-bronchi, okanye iindlela zomoya ezikhokelela emiphungeni yethu, ziyavaleka kancinci. Emva koko kuba nzima ukuphefumla, size sizive ngathi siyakrwitshwa. Ngoko ke into eyenziwa yile inhaler kukuthumela amayeza afunekayo ngqo emiphungeni. Emva koko iyeza lisebenza ngokukhawuleza, kwaye i -bronchi evalekileyo ivuleka kancinci, okwenza kube lula ukuphefumla.

Le inhaler ikhupha iyeza ngendlela 'yespray' encinci. Ibizwa ngokuba yi-"Metered Dose Inhaler - MDI". Oku kuthetha ukuba inani elithile leyeza liphuma ngalo lonke ixesha.

Ngoko ke, yintoni le 'spacer'?

Khawuthelekelele ukuba ufaka i-inhaler emlonyeni wakho uze 'uyicinezele' kube kanye. Ngelo xesha, kufuneka uphefumle kakuhle. Kwenzeka ntoni ukuba awukwenzi oko? Iyeza linokuhlala emlonyeni wakho nasemqaleni kunokuba lifikelele emiphungeni yakho. Emva koko awufumani nzuzo ipheleleyo yeyeza. Oku kunokuba nzima kubantwana abancinci, kwaye ngamanye amaxesha nakubantu abadala, ukukwenza ngoko nangoko.

Kulapho ke esi sixhobo singena khona. Isixhobo esikhuphayo sisityhubhu esincinci esenziwe ngeplastiki. Esinye isiphelo saso sinokunamatheliswa kwisixhobo sokuphefumla. Kwelinye icala, kukho umlomo okanye 'imaski' encinci enokubekwa ebusweni.

Xa ucinezela i-inhaler, iyeza liqokelelwa ngaphakathi kwesi sithuba. Emva koko ungaphefumla kancinci, okanye ngokungathi ungumntwana, izihlandlo ezimbalwa uze ufake iyeza emiphungeni yakho. Akukho mfuneko yokukhathazeka. Oku kuthetha ukuba umsebenzi onzima wokuphefumla ngokukhawuleza nje emva kokuba ucinezele i-inhaler wenziwa lula.

Ngokuchanekileyo, i-spacer ifana "nomncedisi" obamba iyeza elivela kwi-inhaler endaweni yalo, elinceda ukuba lidlule liye emiphungeni.

Zithini iingenelo zokusebenzisa i-spacer?

Kukho iingenelo ezininzi zokusebenzisa oku.

• Amayeza amaninzi aya emiphungeni: Le yeyona nto ibalulekileyo. Ekubeni amayeza engahlali emlonyeni nasemqaleni, amayeza amaninzi aya ngqo emiphungeni. Emva koko iimpawu zilawulwa ngokukhawuleza.
• Inciphisa iziphumo ebezingalindelekanga emlonyeni nasemqaleni: Ezinye ii-inhalers, ingakumbi ii-corticosteroids, zinokubangela izinto ezifana ne-oral thrush. Ukusebenzisa i-spacer kunciphisa kakhulu le ngozi.
• Kulula ukuyisebenzisa i-inhaler: Oku kulula ngakumbi kubantwana abancinci, abantu abadala, okanye abo banengxaki yokulungelelanisa i-inhaler kunye nokuphefumla ngaxeshanye.
• Iimeko ezifana ne-asthma zinokulawulwa ngcono: Ngenxa yokuba iyeza liya ngqo emiphungeni, lisebenza ngakumbi ekulawuleni isifo.

Ngubani obaluleke kakhulu kulo matshini wokujika isithuba?

Enyanisweni, nabani na osebenzisa i-inhaler angazuza kwi-spacer. Nangona kunjalo, kwabanye abantu, ibalulekile.

• Abantwana abancinci: Kunzima ukufundisa abantwana abangaphantsi kweminyaka emi-5 ubudala, ingakumbi iintsana nabantwana abancinci, ukusebenzisa i-inhaler ngokufanelekileyo. I-spacer eza nemaski ibalulekile kubo.
• Abantwana abadala: Abanye abantwana abadala banokuba nobunzima bokubeka ixesha kwi-inhaler yabo kunye nokuphefumla kwabo. I-spacer inokuba luncedo kakhulu nakubo.
• Abanye abantu abadala: Abanye abantu abadala banokuba neengxaki zokulungelelanisa. Basenokuzuza ngokusebenzisa i-spacer.
• Abantu abasebenzisa ii-corticosteroid inhalers: Oku kubaluleke kakhulu ukunciphisa iziphumo ebezingalindelekanga emlonyeni.

Uyisebenzisa njani i-spacer ngokuchanekileyo?

Akunzima kangako ukuyisebenzisa. Ugqirha wakho okanye umongikazi uza kukubonisa indlela yokuyenza ngokufanelekileyo. Kodwa nantsi inkqubo ngokubanzi:

1. Ukulungiselela: Okokuqala, jonga ukuba akukho thuli okanye ezinye izinto ezimdaka ngaphakathi kwe-spacer. Susa umlomo kwi-inhaler.

2. Shukumisa i-inhaler: Shukumisa i-inhaler kakuhle phezulu nasezantsi (malunga nemizuzwana emi-5). Oku kuya kudibanisa iyeza kakuhle.

3. Ncamathisela i-inhaler: Ncamathisela i-inhaler ngokuqinileyo kwisiphelo esihambelanayo se-spacer.

4. Yibambe emlonyeni/ebusweni bakho:

• Ukuba i-spacer inesixhobo somlomo, yibeke emlonyeni wakho uze uyibambe ngokuqinileyo ngemilebe yakho. Musa ukufaka ulwimi lwakho phakathi kwamazinyo akho.
• Ukuba yi-spacer ene-mask (esetyenziselwa abantwana abancinci), yibambe phezu kobuso bomntwana ukuze igqume impumlo nomlomo kakuhle. Akufuneki kubekho zikhewu.

5. Cinezela i-inhaler: Ngelixa ubambe i-spacer endaweni, cinezela i-inhaler kube kanye . Iyeza liza kungena kwi-spacer.

6. Phefumla:

• Ukuba yinxalenye yomlomo wakho, phefumlela ngaphakathi kancinci. Emva koko, ukuba kunokwenzeka, bamba umphefumlo wakho imizuzwana emi-5 ukuya kweli-10 uze ukhuphe umoya kancinci.
• Ukuba usebenzisa imaski, mvumele umntwana aphefumle ngendlela eqhelekileyo. Gcina imaski ebusweni bomntwana ade aphefumle izihlandlo ezi-5-6.

7. Ukuba ufuna enye idosi: Ukuba ugqirha wakho ukuxelele ukuba uthathe iidosi ezimbini, linda malunga nomzuzu uze uphinde inyathelo lesi-2 ukuya esiphelweni.

8. Hlamba umlomo (ukuba usebenzisa i-steroid inhaler):Ukuba usebenzisa i-corticosteroid inhaler, hlambulula umlomo wakho kakuhle ngamanzi emva kokusebenzisa iyeza. Ukuba ungumntwana omncinci, sula ubuso bakhe ngelaphu elifumileyo kancinci uze umnike amanzi amancinci ukuba asele. Oku kuya kunciphisa umngcipheko weziphumo ebezingalindelekanga emlonyeni.

Khawuthelekelele ukuba ibingumntwana omncinci, ubunokuyiphatha njengomdlalo, okanye ubunokucula ingoma oyithandayo. Emva koko, bebeya kuyixhasa ngaphandle koloyiko.

Uyigcina njani i-spacer icocekile?

Kubaluleke kakhulu ukugcina i-spacer icocekile, kungenjalo iintsholongwane zinokuqokelelana kuyo kwaye iyeza lisenokungasebenzi kakuhle.

• Ndifanele ndiyicoce kangaphi? Kungcono ukuyicoca ubuncinane kube kanye ngeveki, okanye njengoko ugqirha wakho eyalele.
• Ucoca njani?

1. Okokuqala, susa iindawo ezisuswayo ze-spacer (njengenxalenye yerabha encamathisela i-inhaler).

2. Emva koko hlamba ezi ndawo ngamanzi afudumeleyo ngolwelo olunesepha (njengolwelo lokuhlamba izitya).

3. Hlamba kakuhle ngamanzi acocekileyo.

4. Okona kubaluleke kakhulu: Musa ukusula i-spacer ngelaphu uze uyivumele yome. Ukwenza njalo kunokubangela ukuba umbane ongashukumiyo uqokeleleke ngaphakathi kwi-spacer kwaye kubangele ukuba amasuntswana amayeza anamathele kuyo. Ngoko ke, vumela iindawo zome emoyeni. Kungcono ukuzivumela zome emoyeni ubusuku bonke.

5. Emva kokuba yomile kakuhle, phinda udibanise iindawo.

Isithuba kufuneka sitshintshwe nini?

Awunakusebenzisa i-spacer ngonaphakade.

• Ukuba kukho umonakalo, ukwaphuka, okanye ukwaphuka, thenga entsha.
• Ukuba, nokuba emva kokuyicoca kakuhle, kukho amabala ngaphakathi, okanye ukuba ibukeka ngathi inobisi, kungcono ukuyitshintsha.
• Oogqirha badla ngokucebisa ukuba utshintshe iilensi zakho rhoqo emva kweenyanga ezi-6 okanye kube kanye ngonyaka. Buza ugqirha wakho ngale nto.

Iimpazamo eziqhelekileyo kunye nezinto ekufuneka uzikhumbule

• Ungalibali ukuyishukumisa kakuhle i-inhaler ngaphambi kokuba uyisebenzise.
• Qinisekisa ukuba imaski okanye inxalenye ebambe umlomo wakho ivalwe kakuhle . Akufanele kubekho zikhewu.
• Ufanele ucinezele i-inhaler kube kanye kuphela ukuze uphefumle kube kanye. Musa ukuyicinezela izihlandlo ezininzi zilandelelana uze uphefumle.
• Coca i-spacer rhoqo .
• Musa ukucinga ukuba, "Oku kwenzelwe abantwana abancinci kuphela." Abantu abadala nabo banokuzuza koku .
• Ukuba wena okanye umntwana wakho ninemibuzo malunga nendlela yokusebenzisa i-spacer, musani ukuba namahloni okubuza ugqirha wenu, ikhemisti, okanye umongikazi we-asthma . Baya kukwazi ukuninceda.

Isishwankathelo: Ezona zinto zibalulekileyo ekufuneka uzikhumbule

Kulungile, ngoko ke ngokwezinto esizithethileyo, ndiyathemba ukuba ufumene ukuqonda okungcono nge-spacer.

Ngamafutshane, i-spacer sisixhobo esibaluleke kakhulu esinceda ukuhambisa amayeza ukusuka kwi-inhaler ukuya emiphungeni ngendlela echanekileyo nesebenzayo.

• Yenza i-inhaler isebenze ngakumbi: I-spacer iqinisekisa ukuba iyeza liya ngqo emiphungeni ngaphandle kokuchitha.
• Iziphumo ebezingalindelekanga ezimbalwa: Izinto ezifana nosulelo, ingakumbi emlonyeni, ziyancitshiswa.
• Kulula kuye wonke umntu: I-inhaler kulula kakhulu ukuyisebenzisa kubantwana abancinci, abantu abadala, kunye nabo baneengxaki zokulungelelanisa.
• Yisebenzise kakuhle, uyicoce ngokufanelekileyo: Ukuze ufumane okuninzi kuyo, kufuneka ufunde indlela yokuyisebenzisa ngokufanelekileyo, kwaye kufuneka uyicoce rhoqo.
• Landela icebiso likagqirha wakho: Landela imiyalelo kagqirha wakho rhoqo. Ungoyiki ukubuza ukuba unemibuzo.

Ndikunqwenelela impilo entle wena nomntwana wakho!

I- Spacer, i-inhaler, i-asthma, ubunzima bokuphefumla, impilo yomntwana, amayeza, imiphunga