Ngaba wena nomntwana wakho nifumana iingxaki zendlebe kuba nihlala nidada? Masithethe nge-'Swimmer's Ear'!

Ngaba wakha waziva iintlungu ngaphakathi endlebeni yakho? Ingakumbi emva kokudada ixesha elide okanye ukuntywila edamini lokudada? Ngamanye amaxesha inokuqala ngokurhawuzelelwa kancinci ngaphakathi endlebeni ize ikhule ibe yintlungu enzima. Ngamaxesha anje, sinokukrokrela ukuba le yimeko ebizwa ngokuba yi-'Swimmer's Ear'. Ngoko ke namhlanje, masithethe ngayo ngokweenkcukacha.

Yintoni 'Indlebe Yomququ'?

Ngamafutshane, 'indlebe yombhukudi' lusulelo oluvela kwindawo apho kukho umjelo wethu wendlebe. Ukuba ufaka umnwe wakho endlebeni yakho, ungaziva inxalenye encinci yomjelo wendlebe. Nangona kunjalo, ukuba umntu onendlebe yombhukudi uzama ukufaka umnwe wakhe, kunokuba buhlungu kangangokuba ukhale athi, ' Hayi bo! '

Ixesha elininzi, sibhekisa 'kwintlungu yendlebe' okanye 'usulelo lwendlebe' njengosulelo olukwindlebe ephakathi. Oogqirha bayibiza ngokuba yi-'Otitis Media'. Ngamanye amaxesha inokuza nomkhuhlane. Kodwa 'i-Swimmer's Ear' yahlukile. Elinye igama lezonyango lale nto yi-'Otitis Externa'. Oku kubhekisa kusulelo lwendlebe yangaphandle, oko kukuthi, umjelo wendlebe.

Ikhula njani 'Indlebe Yomququ'?

Kulungile, ngoku makhe sibone ukuba le meko ibizwa ngokuba yi-'swimmer's ear's eyenzeka njani.

Umjelo wethu wendlebe ufana nendlela eya kwi-eardrum, okanye njengoko siyibiza, i-eardrum. Le ndlela inolusu oluthambileyo kakhulu. Elo lusu likhuselwe ngumaleko omncinci we-eardrum. Uninzi lwexesha, xa sihlamba okanye sihlamba, nokuba amanzi angena ezindlebeni zethu, ayaphuma ngaphandle kwengxaki. Yiyo loo nto abantu abaqubha rhoqo benokuba 'nendlebe yokuqubha' kunabo bahlamba nje.

Cinga ngale ndlela. Masithi wena okanye umntwana wakho nichitha iintsuku ezininzi edamini lokudada. Emva koko amanzi athile angene endlebeni anokunamathela endlebeni engaphumi. Kulapho ke ingxaki iqala khona. Iintsholongwane ziqala ukukhula apho amanzi avaleleke khona. Kuba iintsholongwane zifuna indawo efudumeleyo nefumileyo ukuze zikhule. Xa iintsholongwane zikhula ngolu hlobo, umngxuma wendlebe uba bomvu kwaye udumbe.

Kwanabo bangabhukudi banokufumana le meko. Uyazi njani? Ngamanye amaxesha, nokuba ngumkrwelo omncinci ngaphakathi endlebeni unokukhokelela kusulelo. Abanye abantu basebenzisa i-cotton swabs ukucoca iindlebe zabo, okanye bamane bagrumbe ezindlebeni zabo ngeminwe yabo, nto leyo ebangela ukwenzakala. Kulapho ke 'indlebe yombhukudi' inokwenzeka khona.

Masiqonde kancinci ngendima ye-earwax?

I-earwax esezindlebeni zethu ayilohlobo nje lokungcola, akunjalo? Isebenza ekukhuseleni umjelo wendlebe. Inesimo se-asidi encinci kunye ne-oyile. Oku kulawula ukukhula kweebhaktheriya kwaye kukhusela nolusu lwendlebe ekubeni lome. Ngoko ke ukuzama ukususa i-earwax ngokupheleleyo ayilocebo lilungileyo. Indlebe inamandla okuzicoca.

Ndingayazi njani ukuba ndine-'Swimmer's Ear'? Zithini iimpawu?

Kulungile, ngoku makhe sibone indlela yokwazi ukuba 'unendlebe yokudada' kwaye zithini iimpawu zayo.

• Ukurhawuzelela ngaphakathi endlebeni: Oku kudla ngokuqala ngokurhawuzelela okuncinci ngaphakathi endlebeni. Kodwa kungcono ukuba ungayi kugqirha wamazinyo ngeli xesha, akunjalo? Ukwenza njalo kunokwenza usulelo lube mandundu.
• Intlungu yendlebe: Uphawu oluphambili 'lwendlebe yombhukudi' ziintlungu zendlebe. Ngamanye amaxesha, nokuba uchukumisa indlebe ungaphandle, okanye ukubetha i-eardrum naphi na, kunokubangela iintlungu eziqatha. Khawuthelekelele, iintlungu zinokuba nzima kangangokuba awukwazi nokujika intloko yakho ecaleni okanye ulale. Le ntlungu inokwanda kancinci kancinci.
• Ukudumba kwendlebe kunye nokubomvu: Umjelo wendlebe ungabonakala uvuvukile kwaye ubomvu. Ngamanye amaxesha ulwelo olumanzi okanye ububomvu bunokuphuma endlebeni. Olu lwelo lusenokuba lucacile ekuqaleni, kodwa kamva lube tyheli okanye lube luhlaza.
• Ukulahlekelwa kukuva: Ngenxa yokudumba kunye nokwakheka kolwelo ngaphakathi endlebeni, ukuva kunokuncipha kancinci endlebeni echaphazelekayo. Kusenokuvakala ngathi kukho into ebambeke ngaphakathi endlebeni.
• Intlungu xa uchukumisa umhlathi: Kwezinye iimeko ezinzima, intlungu inokubakho nakwindlebe xa umhlathi ushukunyiswa ngelixa uthetha, usitya, okanye usitya.
• Umkhuhlane: Ngamanye amaxesha umzimba unokuba shushu kwaye ube nomkhuhlane, ingakumbi ukuba usulelo lubi kakhulu.

Kubalulekile: Ukuba unezinye zezi mpawu, ingakumbi ukuba intlungu yendlebe inzima, kukho ulwelo oluphuma endlebeni, okanye unomkhuhlane, ngokuqinisekileyo kufuneka ubone ugqirha. Musa ukuzinyanga. Ukwenza njalo kunokuyenza imeko ibe mandundu.

Kwenzeka ntoni xa ubona ugqirha? Zithini iindlela zonyango?

Xa usiya kugqirha, uza kukubuza ngeempawu zakho aze ahlole indlebe yakho. Basenokusebenzisa isixhobo esincinci (esibizwa ngokuba yi-'otoscope') ukujonga ngaphakathi kwendlebe. Ukuba kukho imeko ebizwa ngokuba yi-'swimmer's ear' ekrokrelwayo, unyango luya kuqaliswa.

Rhoqo, ugqirha wakho uya kukunika amathontsi endlebeni ukuba uwafake endlebeni yakho. La mathontsi adla ngokuba nee -antibiotics zokubulala iintsholongwane. Ngamanye amaxesha, unganikwa namathontsi endlebeni aqulethe i-steroid okanye isisombululo se-asidi ukunciphisa ukudumba kunye nentlungu. La mathontsi asebenza ngokwenza ukuba imeko-bume engaphakathi endlebeni ingabi luncedo kangako ekukhuleni kweentsholongwane.

Ngamanye amaxesha, ukuba umjelo wendlebe uvuvukile kakhulu kwaye amathontsi awangeni kakuhle, ugqirha angasebenzisa into ebizwa ngokuba yi-'wick'. Ayifani nesikrini esikwikhandlela, akunjalo? Ifana nesiponji okanye i-gauze encinci. Ugqirha uyifaka kancinci endlebeni yakho aze ayibeke iyeza kuyo. Emva koko 'i-wick' inceda iyeza ukuba lisasazeke kuzo zonke iindawo ezineentsholongwane zendlebe yakho. Xa igqityiwe, ugqirha uya kuyisusa, okanye isenokuphuma yodwa kwiintsuku ezimbalwa.

Ufanele usebenzise la mathontsi kanye ngenani leentsuku ugqirha wakho akuxelele zona.Musa ukuyeka ukunyanga iintlungu zendlebe kuba nje ziphelile. Ukwenza njalo kunokubangela ukuba usulelo lubuye, kwaye iintsholongwane zinokulwa namayeza owasebenzisileyo.

Ukuba uneentlungu zendlebe, ugqirha wakho mhlawumbi uya kukuxelela ukuba uthathe isithomalalisi sentlungu. Oku kuya kunceda ukunciphisa iintlungu de aqale ukusebenza amayeza okubulala iintsholongwane. Amaxesha amaninzi, baya kukunika into efana neparacetamol okanye iibuprofen.

Khumbula: Ungaze ufake nantoni na endlebeni yakho ngaphandle kwengcebiso kagqirha. Abanye abantu bafaka ioyile yekhokhonathi, ioyile yesesame, okanye ezinye iioyile ze-Ayurvedic ezindlebeni zabo, nto leyo enokwenza usulelo lube mandundu, ingakumbi ukuba i-eardrum yonakele.

Ndingaya nini kwakhona edamini lokudada?

Umbuzo omkhulu kubo bonke, ingakumbi abantwana abancinci, ngulo, 'Ndiza kukwazi nini ukuhlamba nokudada kwakhona?' Yiloo nto kuya kufuneka uyibuze ugqirha wakho. Kodwa lungele ukulinda ixesha elide. Kudla ngokuthatha phakathi kweentsuku ezisi-7 ukuya kwezili-10 ngaphambi kokuba ugqirha athi, 'Kulungile, ungadada ngoku.' Oko kunokuba yinto ebuhlungu kancinci ehlotyeni. Kodwa kungcono kunokuba nentlungu embi yendlebe kwakhona, akunjalo?

Kubaluleke kakhulu ukukhusela indlebe emanzini de intsholongwane iphole ngokupheleleyo. Kufuneka uqaphele ukuba amanzi angangeni endlebeni xa uhlamba. Ngamanye amaxesha ugqirha uya kukuxelela ukuba ucwilise ibhola yekotoni kwinto efana ne "Vaseline" kwaye uyigcine ingangeni endlebeni xa uhlamba. Oku kuya kuthintela amanzi ukuba angangeni.

Ungayithintela njani indlebe yombhukudi?

Indlebe yomqubhi ithintelwa ngcono kunonyango emva kokuba ivele. Ukuba unengxaki yendlebe yomqubhi rhoqo, okanye ukuba uchitha ixesha elininzi emanzini (ingakumbi abo baqubhi), kukho iindlela ezahlukeneyo zokuthintela le meko.

• Gcina iindlebe zakho zomile: Le yeyona nto ibalulekileyo. Emva kokudada okanye ukuhlamba, gcina iindlebe zakho zomile. Jika intloko yakho uye kwelinye icala ukuze ukhuphe amanzi ezindlebeni zakho. Sula umjelo wendlebe kunye ne-earlobe ngelaphu elithambileyo nelicocekileyo. Ungaze ufake nantoni na endlebeni yakho, njengee-cotton swabs, iminwe, ii-hairpins, okanye ii-key rings, ukuze zome. Oku kungonakalisa ulusu oluthambileyo ngaphakathi kwendlebe kwaye kukhokelele kusulelo.
• Ukusebenzisa i-Hair Dryer (Ngononophelo!): Ungomisa indlebe yakho kancinci ngokubeka i-hair dryer kwindawo eshushu nesantya esiphantsi, uyibambe malunga neenyawo ukusuka endlebeni. Kodwa kufuneka ulumke kakhulu ukuba ungathumeli ubushushu obuninzi ngaphakathi endlebeni.
• Amaconsi endlebe akhethekileyo:Ugqirha wakho unokucebisa ukuba ufake amathontsi endlebeni akhethekileyo ezindlebeni zakho emva kokudada. La mathontsi asebenza ngokomisa amanzi endlebeni yakho, edala imeko-bume enokubangela ukuba iintsholongwane zingakhuli. Adla ngokuba ne-acetic acid encinci okanye i-isopropyl alcohol. Nangona kunjalo, la mathontsi afanele asetyenziswe kuphela phantsi kwengcebiso kagqirha, ingakumbi ukuba une-eardrum eneembobo okanye ukhe watyandwa indlebe ngaphambili.
• Ukusebenzisa ii-earplugs: Ungasebenzisa ii-earplugs ukuthintela amanzi ukuba angangeni ezindlebeni zakho ngelixa udada. Kodwa qiniseka ukuba usebenzisa ii-earplugs ezifanelekileyo nezicocekileyo. Ungalibali ukuzicoca emva kokusebenzisa ngakunye.
• Ukunxiba ikepusi yokudada: Ukunxiba ikepusi yokudada kunokugquma iindlebe zakho kwaye kunokunciphisa ukungena kwamanzi ngandlela ithile.
• Ukunyamekela i-earwax: Njengoko bekutshiwo ngaphambili, i-earwax sisigqubuthelo sokukhusela. Ngoko ke, musa ukuzama ukuyisusa i-earwax ngalo lonke ixesha. Umjelo wendlebe uyazicoca. Ukuba uvakalelwa kukuba indlebe yakho ivalwe yi-earwax, bona ugqirha ukuze ayisuse ngokukhuselekileyo.

Ukuba ufumana indlebe yomqubhi rhoqo, kungcono ukuthetha nogqirha wakho ukuze ufumane ukuba zeziphi iindlela zokuzikhusela ezikulungeleyo.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu nge-'Swimmer's Ear' namhlanje, akunjalo? Okokugqibela, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:

• Indlebe yomququzeli (Otitis Externa) sisifo esihlasela umjelo wendlebe. Sixhaphake kakhulu kubantu abaqubha rhoqo okanye abadibana namanzi.
• Ukuba ufumana iimpawu ezifana nokurhawuzelelwa ngaphakathi endlebeni, iintlungu eziqatha (ingakumbi xa uchukumisa indlebe), ukudumba, ukuphuma kolwelo endlebeni, kunye nokulahlekelwa kukuva, isenokuba 'yindlebe yokubhukuda'.
• Ukuba ufumana ezi mpawu , bonana nogqirha ngokukhawuleza uze ufumane unyango olufanelekileyo (ngesiqhelo amathontsi endlebeni ee-antibiotic). Sebenzisa amayeza ngokuchanekileyo lonke ixesha lonyango, njengoko kuyalelwe ngugqirha wakho.
• Le meko ingathintelwa kakhulu ngokugcina iindlebe zomile emva kokudada nokulandela amanyathelo okhuseleko njengoko ecetyisiwe ngugqirha.
• Ungaze ufake nantoni na endlebeni yakho ngaphandle kwengcebiso kagqirha, okanye ucoce ingaphakathi lendlebe yakho ngezinto ezibukhali ezifana neentonga zeendlebe. Ukwenza njalo kungonakalisa indlebe.

Ngoko ke, ndiyathemba ukuba olu lwazi luluncedo kuwe. Lumka iindlebe zakho! Kuba, iindlebe zilungu elixabisekileyo kakhulu kuthi. Ube nosuku oluhle!

Intlungu yendlebe , Indlebe yokubhukuda, i-Otitis Externa, Usulelo lwendlebe, Ukuqubha, Amayeza endlebe, Ii-Antibiotics, Intlungu yendlebe