Ngaba ucinga ngendlela yokulawula ukukhulelwa? Ngaba ufuna indlela elula yokuphepha ukulibala ukuthatha iipilisi zakho yonke imihla? Mhlawumbi sele uvile ngale patch yokulawula ukukhulelwa oyincamathisela eluswini lwakho. Nokuba ucinga ngokuyisebenzisa okanye sele uyisebenzisa, kubalulekile ukwazi yonke into ekufuneka uyazi ngayo. Ngoko masithethe ngayo yonke into ngendlela elula neyobuhlobo namhlanje.
Ngamafutshane, yintoni le patch yokulawula inzala?
Eli liqhekeza elincinci, elincinci olincamathisela eluswini lwakho. Liqulathe iintlobo ezimbini zeehomoni ezifunwa ngumzimba wakho, i-estrogen kunye ne -progestin . Xa uncamathisela eli qhekeza eluswini lwakho, lifunxa kancinci kancinci ezi homoni emzimbeni wakho.
Umsebenzi ophambili wezi hormones kukuthintela ukukhululwa kweqanda kwii-ovari (ukukhutshwa kweqanda) . Ukuba iqanda alikhutshwa, ukukhulelwa akunakwenzeka. Ukuchaneka, le yindlela esebenzayo kakhulu yokuthintela ukukhulelwa. Oogqirha ngamanye amaxesha banokucebisa ngayo kwezinye iingxaki ezinxulumene neehomoni.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise le patch
Eli linqaku elibaluleke kakhulu. Le patch ayisebenzi kuwo wonke umntu. Ke ngoko, kubalulekile ukunika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Ingakumbi ukuba unenye yezi meko zilandelayo, qiniseka ukuba uyamxelela ngayo.
| Imeko yakho yempilo | Kutheni ufanele uxelele? |
|---|---|
| Isifo sentliziyo, uxinzelelo lwegazi oluphezulu, i-cholesterol ephezulu, imbali yestroke, okanye iingxaki zokuqhekeka kwegazi. | Le patch yehomoni inokunyusa kancinci umngcipheko wokuqhekeka kwegazi kunye nesifo sentliziyo. |
| Umhlaza wamabele, wesibeleko, wesibindi okanye wesibeleko okanye imbali yawo. | Ngenxa yokuba ezinye iintlobo zomhlaza zixhomekeke kwiihomoni, le patch isenokungafaneleki. |
| Isifo seswekile, isifo sesibindi, isifo sezintso, okanye isifo senyongo. | Ezi meko zinokutshintsha indlela esebenza ngayo iihomoni emzimbeni. |
| Intloko ebuhlungu kakhulu ye-migraine. | I-migraines yabanye abafazi inokwanda ngokusetyenziswa kwamahomoni. |
| Ukuba ungumntu otshayayo (ingakumbi ukuba ungaphezulu kweminyaka engama-35). | Xa kudityaniswe ukutshaya nokusetyenziswa kwamahomoni, umngcipheko wokuqhekeka kwegazi kunye nokuhlaselwa yintliziyo uyanda kakhulu. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa, okanye uncancisa. | Ukusetyenziswa kweehomoni akufanelekanga kwezi meko. |
Ukongeza kolu luhlu, xelela ugqirha wakho ngazo naziphi na izinto ezibangela ukuba ungabi namdla kwizinto ezithile.
Uyisebenzisa njani kanye kanye le patch?
Indlela yokusebenzisa oku ilula kakhulu, kodwa kubalulekile ukuyilandela ngokuchanekileyo.
- Khetha indawo elungileyo: Khetha indawo ecocekileyo, eyomileyo, nesempilweni yesikhumba ukuze ufake i-patch. Iindawo ezilungileyo zokufaka i-patch sisisu, iimpundu, kunye nomva wengalo engasentla, apho ingazukuncinwa ziimpahla eziqinileyo okanye ikhuhlwe rhoqo. Kuphephe indawo yebele.
- Lungisa ulusu: Indawo eza kunyangwa akufuneki ibe neekhrimu, iiloshini, okanye iioyile kuyo. Hlamba indawo ngesepha, yomise, uze uyomise.
- Indlela yokufaka: Susa ifilimu yokukhusela kwi-patch, uyibeke eluswini, uze ucinezele ngokuqinileyo malunga nemizuzwana eli-10. Jonga ukuqinisekisa ukuba imiphetho inamathele ngokuqinileyo.
- Ishedyuli: Le yeyona nto ibalulekileyo.
- Kufuneka utshintshe ipatch ngosuku olufanayo veki nganye kangangeeveki ezi-3 . Umzekelo, ukuba uqala ngeCawa, khupha endala ngeCawa elandelayo uze unxibe entsha. Emva koko wenze into efanayo kwakhona ngeCawa.
- Emva kweeveki ezi-3, akukho patch ifakwayo kwiveki yesi-4 . Le veki ibizwa ngokuba yi "veki engena patch." Usenokuba ne-eyessini yakho kule veki.
- Xa loo veki iphelile, qala umjikelo omtsha nge-patch entsha.
Funda ngononophelo rhoqo incwadana yemiyalelo eza nepakethe yamayeza. Isenokuba nolwazi oluqondene nawe.
Wenza ntoni ukuba ipetshi iyaphuma okanye ulibele ukuyinxiba?
Ungakhathazeki. Ukuba i-patch iyaphuma, ungazama ukuyiphinda uyifake. Ukuba akunjalo, faka entsha. Nangona kunjalo, ukuba uyishiya i-patch ixesha elingaphezulu kweeyure ezingama-24, ukusebenza kwayo kokuthintela ukukhulelwa kunokuncipha. Kwimeko enjalo , qhagamshelana nogqirha wakho ngoko nangoko . Ungacetyiswa ukuba usebenzise olunye uhlobo lokuthintela ukukhulelwa (umz. iikhondom) kwiintsuku ezisi-7 ezizayo.
Amanye amayeza anokusebenzisana nale patch
Oku kuyinto ekufuneka uyiqaphele. Amanye amayeza owasebenzisayo anokuchaphazela ukusebenza kakuhle kwale patch yehomoni. Oku kuthetha ukuba ukuba uyisebenzisa kunye namayeza anjalo, ukusebenza kakuhle kwepatch yokulawula ukuzala kunokuncipha.
Xelela ugqirha wakho malunga nawo onke amayeza, iivithamini, kunye neemveliso zezityalo (ezifana ne-St. John's wort) ozisebenzisayo. Lumka ngakumbi ngala mayeza alandelayo:
- Amanye amayeza okubulala iintsholongwane kunye ne-antifungal
- Amayeza okuxhuzula okanye ukuxhuzula
- Amanye amayeza ezifo ezibangelwa yintsholongwane ezifana ne-HIV okanye i-hepatitis
- Amanye amayeza esifo sephepha
Olu luhlu aluphelelanga, ngoko ke kungcono ukuthetha nogqirha wakho ngayo nayiphi na into oyithathayo.
Ezinye izinto ekufuneka uziqwalasele xa usebenzisa i-patch
- Ukuhlolwa rhoqo kwezonyango: Ngelixa usebenzisa le patch, kufuneka uhlolwe rhoqo kwezonyango, kubandakanya ukuvavanywa kwamabele kunye nokuhlolwa kwe-Pap smears.
- Kuphephe ukutshaya: Njengoko besitshilo ngaphambili, ukutshaya ngelixa usebenzisa i-hormone patch kuyingozi kakhulu kumfazi oneminyaka engaphezu kwama-35. Umngcipheko wokuhlaselwa sisifo sentliziyo, isifo sohlangothi, kunye nokuqhekeka kwegazi uyanda kakhulu.
- Ulwazelelelo elangeni: Eli yeza lingenza ulusu lwabanye abantu lube buthathaka ngakumbi ekukhanyeni kwelanga. Ngoko ke, kungcono ukusebenzisa i-sunscreen kwaye unxibe impahla egquma umzimba xa uphuma elangeni.
- Utyando: Ukuba uza kwenziwa utyando, xelela ugqirha wakho kwangaphambili. Kusenokufuneka uyeke okwethutyana ukusebenzisa i-patch ngaphambi kotyando.
- Eyona nto ibalulekileyo:
- Ngaphambi kokuba usebenzise le patch, xelela ugqirha wakho ngembali yakho epheleleyo yempilo kunye nawo onke amanye amayeza owasebenzisayo.
- Ukuba uyatshaya, ingakumbi ukuba uneminyaka engaphezu kwama-35, thetha nogqirha wakho malunga neengozi zokusebenzisa le ndlela. Kungcono ukuphepha ukutshaya.
- Sebenzisa ipetshi ngendlela ebekiweyo. Ukuba uphoswe yipetshi, funa ingcebiso kagqirha ngoko nangoko.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ubonisa iimpawu zokuqhekeka kwegazi, isifo sohlangothi, okanye umonakalo wesibindi.
- Hlala ukhumbula ukuba le patch ithintela ukukhulelwa kuphela kwaye ayikhuseli kwizifo ezidluliselwa ngesondo, kuquka ne-HIV.
Le patch yokulawula ukukhulelwa ithintela ukukhulelwa kuphela. Ayikukhuseli kwi-HIV (AIDS) okanye kwezinye izifo ezidluliselwa ngesondo (STDs). Kubalulekile ukusebenzisa indlela yokuthintela, njengekhondom, ukwenza oku.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| 🚨 Iimpawu ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Ukusabela kwi-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Iimpawu zeClot yegazi | Intlungu yomlenze, ukudumba okanye ukufudumala, ubunzima bokuphefumla, intlungu yesifuba. |
| Iimpawu zestroke | Ukuba ndindisholo/ubuthathaka bobuso, ingalo okanye umlenze ngequbuliso, ubunzima bokuthetha, ubunzima bokuhamba, intloko ebuhlungu kakhulu. |
| Iimpawu Zokwenzakala Kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, ukutyheli kwamehlo okanye ulusu, umchamo omnyama. |
| Ezinye iimpawu ezinzulu | I-migraines entsha okanye eyonyukileyo, uxinzelelo lwegazi oluphezulu, ukudakumba okunyukileyo. |
| 🙂 Iimpawu ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intlungu yebele okanye ukuxinana | Ukuya exesheni okungaqhelekanga okanye ukubonakala kwamabala |
| Isicaphucaphu esincinci | Ukunyuka kancinci kobunzima |
| Ukurhawuzelela okuncinci okanye ukuba bomvu apho kufakwe khona ibala | Amabala amnyama eluswini ebusweni okanye kwiindawo ezivezwe lilanga |
Ukuba ucinga ukuba usele amayeza amaninzi, yiya kwiZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke ngoko nangoko okanye kwiYunithi yoNyango oluNgxamisekileyo (ETU) kwisibhedlele esikufutshane.
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