Mama abakhulelweyo, ingaba nikhathazekile ngezi zinto zokutya? Masifunde ngokosuleleka yiListeria!

Sonke silumkile kakhulu ngento esiyityayo nesiyiselayo ngexesha lokukhulelwa, akunjalo? Siva amabali amaninzi afana nokuthi "Akulunganga ukutya kungaphekwanga, oku kubi." Enyanisweni, iityhefu ezingena emizimbeni yethu ngokutya okuthile zinokubangela iingxaki ezingalindelekanga kumama okhulelweyo kunye nosana oluncinci olusesibelekweni. I-Listeria yenye yezo zifo ezifihlakeleyo kancinci, kodwa inokuba yingozi kakhulu. Makhe sithethe ngale nto ngokweenkcukacha namhlanje, kuba oku kubaluleke kakhulu kukhuseleko lwakho nolomntwana wakho.

Yintoni kanye kanye iListeria? Kutheni iyingozi kakhulu kubafazi abakhulelweyo?

Ngamafutshane, i-listeria lusulelo olubangelwa luhlobo oluthile lwebhaktheriya . Ngokuchanekileyo, ibhaktheriya ebangela oku yi-'Listeria monocytogenes'. Idla ngokufunyanwa ngokutya ukutya okonakeleyo nokungacocekanga . Kufana nento esiyibiza ngokuba yi-'food poisoning'.

Ngoku usenokuba ucinga, "Oku kwenzeka kuwo wonke umntu, kutheni kusenzeka kubafazi abakhulelweyo kuphela?" Isizathu kukuba ngexesha lokukhulelwa, utshintsho oluthile lwenzeka kwinkqubo yomzimba kamama yokuzikhusela . Oku kuyinto yendalo. Kodwa ngenxa yolu tshintsho, usengozini enkulu yosulelo olufana ne-listeria kunabanye abantu. Oku kuthetha ukuba xa ukhulelwe, le bhaktiriya ye-listeria inokuhlala lula emzimbeni wakho. Yiyo loo nto oogqirha ngamanye amaxesha besithi, "Musa ukutya ukutya okungenampilo okanye ukusela ukutya okungenampilo ngexesha lokukhulelwa." Isizathu esiphambili saloo nto kumngcipheko we-listeria.

Zithini iimpawu ukuba ndifumana iListeria ndikhulelwe?

Ukuba ufumana usulelo lwe-listeria ngexesha lokukhulelwa, ezinye zeempawu zinokufana nomkhuhlane oqhelekileyo okanye esinye isifo esincinci. Ngoko ke ngamanye amaxesha kunokuba nzima ukuyiqonda. Iimpawu eziphambili ezinokubonwa zezi:

• Ukuba nomkhuhlane ophezulu : Umzimba uziva ushushu, kwaye usenokungcangcazela.
• Intlungu yomzimba : Ingavakala ngathi yiqhuma enyameni.
• Intloko ebuhlungu : Intloko ebuhlungu inokubakho.
• Urhudo : indle ekhululekileyo.
• Ukugabha kunye nokucaphuka : Ukuziva ngathi isisu sakho siyashukuma, uzive ngathi uza kuhlanza.

Kodwa nantsi into ekufuneka uyikhumbule. Ngamanye amaxesha unokosulelwa yiListeria ngaphandle kokubonisa zimpawu . Leyo yeyona nxalenye iyingozi kuyo.

Uyazi njani ukuba umntwana une-Listeria?

Ukuba umama une-Listeria, inokuchaphazela nosana. Usana olusandul’ ukuzalwa okanye umntwana omncinci one-Listeria unokubonisa iimpawu ezifana nezi:

• Ubunzima bokuzalwa obuphantsi : Umntwana usenokuzalwa enobunzima obuphantsi.
• Umkhuhlane : Ubushushu bomzimba womntwana bunokunyuka.
• Ubunzima bokuphefumla : Umntwana usenokuba nobunzima bokuphefumla.
• Irhashalala lolusu : Ingabonakala emzimbeni njenge-eczema.
• I-Jaundice: Ukutyheli kwamehlo nolusu.
• Ubunzima bokusela ubisi : Usana lusenokungafuni ukusela ubisi, okanye lunokuba nobunzima bokusela.
• Ukungazoli nokulila rhoqo : Usana luhlala lukhala kwaye lubonakala lungenamdla wanto.

Ezi mpawu zinokuvela kwangoko emva kokuba umntwana ezelwe, okanye zingavela kamva, ukuya kuthi ga kwiinyanga ezimbini emva koko. Kungoko ke, kubaluleke kakhulu ukukwazi oku.

IListeria ingena njani emizimbeni yethu? Ziziphi ukutya ezisengozini?

Iintsholongwane zeListeria zingena kakhulu emizimbeni yethu ngokutya ukutya okungcoliswe yile ntsholongwane . Ezi ntsholongwane zinokuphila nokuba kumaqondo obushushu aphantsi efrijini. Yiyo loo nto kubalulekile ukuba ulumke ngakumbi ngokutya okuthile. Jonga olu luhlu:

• Inyama eyosiweyo, ii-cold cuts, kunye nee-hot dog : Ezi ziisoseji, iiham, kunye nebhekoni esizithenga evenkileni. Ezi ngamanye amaxesha zinokuphekwa kancinci okanye zingcoliswe yi-listeria bacteria evela kwii-cuts kunye neziphatho.
• I-Pâté kunye nenyama etyiwayo : Ezi nazo ziyingozi.
• Intlanzi etshayiweyo ebandayo (umz. i-lox) : Intlanzi etshayiweyo ingaphekwanga kakuhle.
• Iitshizi ezithambileyo : Ngokukodwa, iitshizi ezifana neBrie, iCamembert, kunye nequeso fresco. Ezi zihlala zenziwe ngobisi olungafakwanga iintsholongwane.
• Ubisi olungakhange lufakwe i-pasteur kunye neemveliso zobisi : Kubaluleke kakhulu ukujonga ukuba ubisi, itshizi, kunye ne-ayisikhrim esiyiselayo ziye zafakwa i-pasteur. I-pasteurization yinkqubo efudumeza ubisi kubushushu obuthile ukuze kubulawe iintsholongwane eziyingozi. Ukuba oku akwenziwa, iintsholongwane ezifana neListeria zingabakho.
• Ijusi yeziqhamo engagayiwanga : Umzekelo, ezinye iijusi zeziqhamo, ezifana ne-apple cider.
• Iziqhamo nemifuno engahlanjwanga , ingakumbi iziqhamo ezinkulu ezifana nevatala, kufuneka uhlambe ulusu kakuhle ngaphambi kokuba uzinqumle. Kungenjalo, iintsholongwane ezikwisikhumba zingangena kwisiqhamo.
• Izityalo ezihlumayo : Kukwakho nomngcipheko wokutya ukutya okuhlumayo okufana neembotyi eziluhlaza kunye neepizi ezingavuthwanga.
• I-sushi eluhlaza .

Olu sulelo lunokudluliselwa ukusuka kumama ukuya kusana nokuba nge-placenta ngexesha lokukhulelwa okanye nge-vagina ngexesha lokuzalwa. Oku kubizwa ngokuba yi-'vertical transmission' kunyango.

Ngaba ukutyhefwa kokutya ngexesha lokukhulelwa kuya kuyichaphazela umntwana?

Ewe, ngokuqinisekileyo. Naluphi na uhlobo lokutyhefa ukutya ngexesha lokukhulelwa lunokuchaphazela umntwana. Nazi ezinye izinto ezinokwenzeka:

• Ukuphuma kwesisu
• Ukuzalwa komntwana eswelekile
• Ukuzalwa kwangaphambi kwexesha

I-Listeria inokubangela iingxaki ezinkulu zempilo kwiintsana.

Ukuba umama une-Listeria virus aze osulele umntwana wakhe, inokubangela izifo ezinzulu kakhulu kumntwana. Ngamanye amaxesha inokubangela ukufa. Okanye inokubangela iingxaki zempilo ubomi bakhe bonke.

Khawucinge nje, le ntsholongwane incinci ingatshintsha ubomi bomntwana. Yiyo loo nto sithetha kakhulu ngale nto.

Iingxaki eziphambili umntwana anokuba nazo zezi:

• I-Meningitis : Olu lusulelo kunye nokudumba kwee-membranes ezijikeleze ingqondo yomntwana kunye nomqolo. Oku kuyingozi kakhulu.
• I-Sepsis : Le yindlela umzimba osabela ngayo xa usuleleko luphezulu. Ichaphazela wonke umzimba.

Ezi meko zinokubangela ukuba umntwana abe:

• Ukukhubazeka komzimba
• Ukuxhuzula
• Ubumfama
• Ukulibaziseka okanye umahluko ekuphuhlisweni
• Ukonakala okanye ukungaphumeleli kwamalungu omzimba

Ngoko ke, mhlawumbi uyaqonda ngoku ukuba iListeria ayisiyonto yokuhlekisa.

Oogqirha bayixilonga njani ngokuchanekileyo iListeria?

Ukuba uneempawu ze-listeria, okanye ukrokrela ukuba usenokuba utye ukutya okunokuba ne-listeria, ugqirha wakho uya kuqala akubuze ngembali yakho yezonyango. Emva koko, ukuqinisekisa usulelo , baya kuthatha isampuli yegazi baze benze i-culture yegazi . Oku kwenziwa ukuze kubonwe ukuba iintsholongwane ze-listeria ziyakhula na kwisampuli yegazi lakho. Emva kokuba umntwana ezelwe, i-placenta inokuvavanywa ukuba kuyimfuneko.

Ziziphi iindlela zonyango zokosulelwa yiListeria?

Iindaba ezimnandi zezokuba usulelo lweListeria luyanyangeka. Abafazi abakhulelweyo kunye nabantwana abasandul’ ukuzalwa banikwa amayeza okubulala iintsholongwane ngenxa yoku.

Khawucinge nje, ukuba ufumanise ukuba ukutya okutyileyo kune-listeria uze ukukhumbule, okanye ukuba uvile ukuba abanye abantu abatye ukutya oko baye bagula, ugqirha wakho angakuxelela ukuba uqaphele iimpawu. Kuphela xa kuvela iimpawu apho ungaqala unyango .

Ndifanele ndimbone nini ugqirha?

Ukuba ukhwehlela ngexesha lokukhulelwa, okanye ukuba ufumana enye okanye ngaphezulu kweempawu ze-listeria esizixubushileyo ngaphambili, bona ugqirha wakho weklinikhi yangaphambi kokubeleka okanye ugqirha wosapho ngokukhawuleza.Kwakhona, nokuba unesikrokro sokuba ukhe watya ukutya okunokuba neListeria, kubaluleke kakhulu ukuxelela ugqirha wakho ngako. Ngale ndlela, unokujonga imeko yakho aze aqalise unyango ukuba kuyimfuneko.

Ndingenza ntoni ukuba ndiqinisekisiwe ukuba ndineListeria? Ngaba kufuneka ndixhalabe?

Ukuba ufunyaniswe uneListeria, musa ukoyika. Ukufumana unyango kwangethuba kunokunciphisa kakhulu umngcipheko wokuphuma kwesisu kunye nezinye iingxaki kumntwana wakho. Kukwanciphisa nomngcipheko wokosulelwa komntwana ngumama.

Ugqirha wakho uza kujonga umntwana wakho ukuba uneempawu ze-listeria emva kokuzalwa. Ukuba kukho usulelo, umntwana wakho unokunyangelwa ngokukhawuleza.

Yintoni esinokuyenza ukuthintela iListeria ngexesha lokukhulelwa?

Le yeyona nto ibalulekileyo. Bathi, "Ukhuseleko lolona nyango lubalaseleyo." Eyona ndlela ilungileyo yokuzikhusela kwi-listeria kukuziqhelanisa nokhuseleko lokutya. Nazi ezinye izinto onokuzenza:

• Kuphephe ukutya okunobungozi : Kuphephe ukutya izinto ezifana netshizi ethambileyo, ubisi olungenazintsholongwane kunye nejusi yeziqhamo, kunye nenyama emnandi kangangoko kunokwenzeka ngexesha lokukhulelwa.
• Landela izikhokelo zokhuseleko lokutya :
• Hlamba iziqhamo nemifuno, ingakumbi leyo ityiwa iluhlaza, kakuhle phantsi kwamanzi abalekayo . Ukuba kuyimfuneko, hlamba ulusu ngebrashi yemifuno.
• Pheka inyama, intlanzi, kunye nenkukhu kakuhle . Pheka ide ingabi pinki ngaphakathi kwaye iphekwe kakuhle. Ukuba kunokwenzeka, sebenzisa i-thermometer yokutya ukujonga amaqondo obushushu akhuselekileyo.
• Ukuba utya izinto ezifana nenyama yasemini kunye neehot dog, zifudumale zide zitshaywe kakuhle.
• Musa ukusika ukutya okuphekiweyo kwibhodi yokunqunqa okanye kwimela efanayo nenyama eluhlaza. Sebenzisa izixhobo ezahlukeneyo zokutya okuluhlaza nokuphekiweyo.
• Jonga ukuba ubushushu befriji buchanekile na.
• Ukuba uzama ukukhulelwa , unganciphisa umngcipheko wakho we-listeria ngokulandela la manyathelo.

Uluhlu lwezinto ekungafanele "uzitye" ngexesha lokukhulelwa ngamanye amaxesha lunokubonakala lude. Kodwa ezi zinto zenzelwe wena kunye nomntwana wakho. Ukuphepha izinto ezifana netshizi ethambileyo kunye nenyama ye-deli kunokunciphisa kakhulu umngcipheko wakho we-listeria. Kodwa ungoyiki . Ukuba ngempazamo utye ukutya okubuyiselweyo, okanye ukuba ufumanisa ukuba ukutya obukuphethe efrijini yakho kubuyiselwe, xelela ugqirha wakho. Unyango olukhawulezileyo lunokukhusela wena kunye nempilo yomntwana wakho.

Ekugqibeleni, ekugqibeleni, khumbula oku (Umyalezo Wokuya Ekhaya)

Kubalulekile ukuba wonke umama okhulelweyo aqaphele olu sulelo lubizwa ngokuba yiListeria. Nangona kungathethwa ngalo rhoqo, lunokuba nemiphumo emibi kakhulu.

Khumbula, ngokuqaphela kancinci into oyityayo nokulandela iindlela ezimbalwa ezilula zokhuseleko lokutya, ungazikhusela kakhulu wena kunye neyona nto ixabisekileyo, umntwana wakho.

Ukuba unamathandabuzo okanye imibuzo, ungoyiki ukuthetha nogqirha wakho. Bakhona ukukunceda. Ngamana ungafumana amandla okuzisa umntwana osempilweni nowonwabileyo kweli hlabathi!

I- Listeria, ukukhulelwa, usulelo, ukhuseleko lokutya, umntwana, impilo, ukutyhefeka kokutya