Hayi bo, ndinesilonda emlonyeni! Ngoku andifuni kutya nantoni na ekrakra okanye ukusela nantoni na eshushu. Nokuba ndithetha, amazwi am avakala engacacanga kwaye abuhlungu. Uqhelene nale meko, akunjalo? Enyanisweni, phantse sonke sikhe saba nesilonda emlonyeni ngaxa lithile ebomini bethu. Kwabanye, le yingxaki ehlala ihleli. Ngoko ke, ngaba le yinto yokukhathazeka ngayo? Kutheni oku kusenzeka? Masithethe ngayo yonke into ngokulula nangokucacileyo namhlanje.
Ngamafutshane, zeziphi ezi zilonda zomlomo?
Isilonda somlomo, okanye njengoko sisibiza ngesiNgesi, 'i-Mouth Ulcer' sisilonda esincinci esinokuvela naphi na ngaphakathi emlonyeni wakho. Ezi zihlala zibonakala zibomvu, zimthubi, okanye zimhlophe. Ngamanye amaxesha kunokubakho esinye, okanye ezininzi ngaxeshanye.
Ezi zilonda zinokuvela kwezi ndawo emlonyeni wakho:
- Kwiintsini
- Ngaphezulu okanye ngaphantsi kolwimi
- Umphezulu womlomo uthe tyaba.
- Ngaphakathi kwezidlele
- Ngaphakathi kwemilebe
La manxeba adla ngokuba buhlungu, nto leyo eyenza kube nzima ukutya, ukusela, okanye nokuthetha.
Kodwa nantsi into ebalulekileyo ekufuneka uyazi. Izilonda zomlomo azisisifo esidluliselwa ngesondo (STI). Kwaye azinakusasazwa ngokumanga umntu, ukusela kwikomityi enye, okanye ukutya kwisitya esinye. Uninzi lwexesha, ezi zilonda ziyaphola ngokwazo kwiveki enye okanye ezimbini ngaphandle kokubangela monakalo. Nangona kunjalo, ezinye iintlobo zezilonda zomlomo zinokuba luphawu lwesifo esithile, ngoko ke kubalulekile ukuba uzazi nazo.
Zingaphi iintlobo zezilonda zomlomo ezikhoyo?
Ewe, kukho iintlobo ezahlukeneyo zezilonda zomlomo namabala. Makhe sijonge iintlobo eziphambili. Jonga le theyibhile, kwaye uya kukwazi ukuyiqonda ngokulula.
| Uhlobo lweSilonda | Inkcazo elula |
|---|---|
| Izilonda ze-canker / Izilonda ze-Aphthous | Olu lolona hlobo luxhaphakileyo phakathi kwethu. Akukho sizathu sicacileyo sokuba ezi zinto zivele. Zinokubangelwa zizinto ezifana nokuluma isidlele sakho, ukutya okune-asidi, kunye noxinzelelo. Ezi zihlala zimhlophe okanye zimthubi ngombala, zinomda obomvu ozijikelezileyo. |
| I-Oral lichen planus | Le meko inokubangela izilonda ezimhlophe ezifana newebhu emlonyeni. Ngamanye amaxesha ziyarhawuzelela. Oku kukusabela kwenkqubo yomzimba yokuzikhusela. Ixhaphake kakhulu kubasetyhini abangaphezu kweminyaka engama-50 ubudala. |
| I-Leukoplakia | Kulapho kuvela khona amabala amhlophe okanye angwevu emlonyeni. Oku kubangelwa kukwanda kokukhula kweeseli. Kunokubangelwa zizinto ezifana nokutshaya nokutya i-betel nut. Uninzi lwexesha, ezi azizo izifo zomhlaza. |
| I-Erythroplakia | Le yimeko ebangelwa kukutshaya nokutya i-betel nut. Ibonakala njengamabala abomvu. Ngokungafaniyo ne-leukoplakia, la mabala anokuba ngumhlaza okanye imeko engaphambi komhlaza. |
| I-Thrush yomlomo | Olu gciwane lubangelwa yifungus. Lubangelwa kukukhula kakhulu kohlobo lwegwele olubizwa ngokuba yiCandida albicans. Luxhaphake kakhulu emva kokuthatha amayeza okubulala iintsholongwane okanye xa inkqubo yomzimba yokuzikhusela ibuthathaka. Lunokuvela njengamabala amhlophe akhrim kunye nombala obomvu. |
| Umhlaza womlomo | Izilonda ezibomvu okanye ezimhlophe nazo zinokuba luphawu lomhlaza womlomo. Into ekhethekileyo ngale nto kukuba azipholi zodwa. Ukuba unesilonda emlonyeni wakho kangangeeveki ezingaphezu kwe-3, ngokuqinisekileyo kuya kufuneka ubone ugqirha. |
Zithini iimpawu zesilonda somlomo?
Akunzima kangako ukubona isilonda emlonyeni. Ungazijonga ezi zinto ngokuzijonga esipilini. Izinto eziphambili ekufuneka uzijonge zezi:
- Ububomvu obujikeleze inxeba.
- Inxalenye ephakathi imhlophe, tyheli okanye ngwevu.
Ukongeza kwezi zinto, ungaziva izinto ezifana nezi:
- Ukudumba okujikeleze inxeba.
- Ukwanda kwentlungu xa uhlamba amazinyo.
- Intlungu iba mandundu xa usitya ukutya okuneziqholo, okunetyuwa, okanye okumuncu.
Kutheni sifumana ezi zilonda emlonyeni?
Akukho sizathu sithile sezilonda emlonyeni. Zininzi izinto ezinokubangela oku.
Izinto eziqhelekileyo nezixhaphakileyo
- Ukulimala okuncinci emlonyeni: Ukulimala okuncinci emlonyeni kunokwenzeka ngexesha lokucoca amazinyo okanye ukugcwalisa amazinyo.
- Ukuluma isidlele okanye ulwimi ngengozi: Yile nto siyenzayo singazi xa sisitya, akunjalo?
- Ukusabela kokunganyamezelani neebhaktheriya ezithile.
- Ngenxa yee-braces okanye ii-retainers ezibekwa emazinyweni.
- Ukusebenzisa ii-toothpastes ezirhabaxa nezirhabaxa.
- Yitya ukutya okune-asidi eninzi: umzekelo, izinto ezifana neeorenji, ipayinapile, kunye neestrawberry.
- Utshintsho kwi-hormone: Ingakumbi kubasetyhini, olunxulumene nomjikelo wokuya esikhathini.
- Uxinzelelo.
- Ukungalali ngokwaneleyo.
Ngenxa yezinye iimeko zempilo
Ngamanye amaxesha, izilonda emlonyeni zinokuba luphawu lwenye imeko efihlakeleyo emzimbeni. Oku kudla ngokuquka izifo ezinxulumene nenkqubo yomzimba yokuzikhusela.
- Ukunqongophala kweevithamini (ingakumbi iivithamini ze-B, i-iron, i-folate)
- Usulelo lwentsholongwane, iintsholongwane, okanye imingxunya
- Isifo sikaCrohn
- Isifo seCeliac
- I-Lupus
- Isifo sikaBehçet
Ngaba izilonda zomlomo ziyasulela? Ngaba ndingosulela omnye umntu?
Hayi. Akunjalo konke konke. Kulapho abantu abaninzi badideka khona. Izilonda zomlomo (ingakumbi izilonda ezirhabaxa) azisuleli.
Nangona kunjalo, izilonda zomlomo kunye nezilonda zomkhuhlane/amadyungudyungu omkhuhlane zizinto ezimbini ezahlukeneyo.
- Izilonda zomlomo: Zifumaneka emlonyeni. Azisuleli.
- Izilonda zomkhuhlane: Ezi zivela emilebeni okanye kufutshane nomlomo. Zibangelwa yintsholongwane ebizwa ngokuba yi-herpes. Ziyasulela kakhulu. Ngoko ke ukuba unesifo somkhuhlane, musa ukwabelana ngezinto ezifana neetawuli okanye iikomityi nabanye.
Uzinyanga njani izilonda zomlomo?
Uninzi lwexesha, izilonda zomlomo azidingi nyango lukhethekileyo kwaye ziyaphola ngokwazo. Nangona kunjalo, kukho izinto onokuzenza ukunciphisa iintlungu nokuzinceda ziphilise ngokukhawuleza.
Izinto onokuzenza ekhaya
- Sela amanzi amaninzi: Kubalulekile ukuthintela ukuphelelwa ngamanzi emzimbeni.
- Lumka ucoceko lomlomo wakho: Hlamba amazinyo akho kabini ngemini ngebrashi yamazinyo ethambileyo.
- Hlamba umlomo wakho ngamanzi anetyuwa: Nyibilikisa ithisipuni yetyuwa kwiglasi yamanzi afudumeleyo uze uhlambe umlomo wakho amaxesha amaninzi ngemini. Oku kuya kunciphisa iintlungu kwaye kuthintele usulelo.
- Ziphephe ukutya neziselo ezishushu nezinongwe kakhulu:Kuphephe ukutya ukutya okuneziqholo, okumuncu, okunetyuwa, nokushushu kakhulu de inxeba liphole.
- Iijeli zokunciphisa iintlungu: Ezinye iijeli ezifumaneka kwikhemesti zinokunceda ukunciphisa iintlungu okwethutyana. Nangona kunjalo, kungcono ubuze ugqirha wakho ngaphambi kokusebenzisa naliphi na iyeza.
Unyango lwezonyango
Ukuba izilonda zinzima okanye ziyaphinda-phinda, ugqirha wakho angakunika unyango olufana nolu:
- Iijeli zokuhlamba umlomo okanye ii-antiseptic.
- Izithambiso ze-steroid.
- Kwiimeko ezinzima kakhulu, amayeza okunciphisa amajoni omzimba.
Sifanele siye nini kugqirha ngokuqinisekileyo?
Le yeyona nxalenye ibalulekileyo. Nangona isilonda somlomo esiqhelekileyo singeyonto ibalulekileyo, ngamanye amaxesha sinokuba luphawu lwento enzulu. Ngoko ke ukuba unezinye zeempawu ezingezantsi, qiniseka ukuba ubona ugqirha.
| Nika ingqalelo ekhethekileyo kwezi mpawu | |
|---|---|
| Ukulimala okuhlala ixesha elide | Ukuba isilonda somlomo asikapholi kangangeeveki ezingaphezu kwezintathu (3) . |
| Ukuza rhoqo | Ukuba kuvela amanxeba amatsha ngaphambi kokuba amanxeba amadala aphole. |
| Intlungu ebuhlungu | Ukuba unentlungu enzima engenakulawuleka nokuba usebenzisa amayeza aqhelekileyo. |
| Amanxeba amakhulu ngokungaqhelekanga | Ukuba inxeba likhulu kakhulu kunesiqhelo. |
| Amanxeba angenabuhlungu | Kwezinye iimeko ezinzima, ukwenzakala kusenokungabi buhlungu. Ngoko ke musa ukuyityeshela into yokuba akukho ntlungu. |
| Ezinye iimpawu | Ukuba kukho ezinye iimpawu ezinje ngomkhuhlane kunye norhudo (ukuhlanza) kunye nezilonda emlonyeni. |
Khumbula, kubalulekile ukubona ugqirha malunga nazo naziphi na izilonda zomlomo ezihlala ixesha elingaphezulu kweeveki ezintathu. Zisenokuba luphawu lokuqala lwesifo esinzima ngakumbi, njengomhlaza womlomo.
Umyalezo Wokuya Ekhaya
- Uninzi lwezilonda zomlomo azinabungozi kwaye ziyaphola ngokwazo kwiveki okanye ezimbini.
- Izilonda zomlomo azisuleli, ngoko ke ungoyiki ukuncokola nomntu.
- Ukugcina impilo entle yomlomo, ukutya ukutya okunesondlo, kunye nokunciphisa uxinzelelo kunokunciphisa umngcipheko wezilonda emlonyeni.
- Ukuba umlomo wakho uqaqamba ixesha elingaphezulu kweeveki ezi-3, okanye ukuba unezinye iimpawu ezinzulu (umkhuhlane, iintlungu eziqatha), bona ugqirha wakho ngoko nangoko. Musa ukuyityeshela loo nto.
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