Sonke sijonga iinzipho zethu. Ngamanye amaxesha, xa sibona into efana nebala elimhlophe, umgca omncinci, okanye iqhuma kwiinzipho zethu, siyoyika kancinci, akunjalo? "Ngaba olu luhlobo oluthile lwesifo?" Ucinga. Ezi zinzipho zakheka njani ngokwenene? Kwenzeka ntoni ukuba indawo ezizenzeka kuyo yonakele? Yiyo le 'fektri' eyenza iinzipho, esithetha ngayo namhlanje. Kwizonyango, sibiza oku ngokuba yi-nail germ, okanye i-Nail Matrix .
Ngamafutshane, yintoni le matrix yezinzipho?
Khawuthelekelele uzipho lwakho ludonga olude nolukhulayo. Indawo apho kwenziwa khona izitena zolo donga ibizwa ngokuba yibhedi yezipikili. Ngamafutshane, izipikili ezandleni nasezinyaweni zakho zenziwe kule ndawo ibizwa ngokuba yibhedi yezipikili. Le yingcambu yeenzipho zethu, efumaneka phantsi kwesikhumba.
Kukho iinxalenye ezimbini eziphambili zale nzipho:
- I-Germinal Matrix: Kulapho ukukhula kwezinzipho zakho kwenzeka khona nge-90%. Le yindawo ephambili yokuvelisa iiseli ezintsha zezinzipho.
- I-Sterile Matrix: Le nxalenye inegalelo kwi-10% eseleyo yokukhula kwezinzipho. Kodwa yenza into ebaluleke nangakumbi: inceda izinzipho zakho zinamathele kulusu olungaphantsi kwazo (indawo yokubeka izinzipho).
Singayibona le ncam yeenzipho?
Ixesha elininzi, hayi. Uninzi lwayo lukwisiseko senzipho, phantsi nje kwesikhumba. Kodwa ngaba wakha wayibona indawo emhlophe efana ne-crescent ezantsi kwenzipho zakho? Abanye abantu banayo inkulu, abanye abantu banayo encinci. Yiloo nto siyibiza ngokuba yi-lunula . I-lunula yeyona nxalenye yozipho esinokuyibona. Kodwa abanye abantu basenokungayiboni i-lunula kwaphela. Yinto eqhelekileyo leyo, ngoko ungakhathazeki ngayo.
Kwenzeka ntoni ukuba i-nail bud yonakele?
Khawuthelekelele ubambeka umnwe wakho emnyango, okanye into enzima ewela unyawo lwakho. Ingozi enjalo inokonakalisa ibhedi yakho yezipikili. Ingachaphazeleka zizifo ezithile.
- Ukuba kukho umonakalo omncinci: Inkangeleko yesikhonkwane ingatshintsha okwethutyana. Umzekelo,
- Ukwakheka kwehlwili legazi (umbala omnyama) phantsi kweenzipho.
- Iingqukuva ziyavela ngaphaya kwesikhonkwane.
- Ukwakheka kwezimbobo kwizipho.
- Ukuziva umahluko xa uchukumisa uzipho.
- Ukuba umonakalo mkhulu: Ngamanye amaxesha uzipho lunokuwa. Kodwa ungakhathazeki. Uninzi lwexesha, xa ibhedi yezipikili ipholile, uzipho olutsha luya kuqala ukukhula kwakhona. Kodwa kungathatha iiveki okanye iinyanga ngaphambi kokuba ubone uzipho olutsha luvela. Kuphela kwiimeko ezinzima kakhulu zomonakalo apho uzipho luya kukhula kwakhona.
Zeziphi iingxaki zempilo ezichaphazela ibhedi yezinzipho?
Ayizizo iingozi kuphela, kodwa nezifo ezahlukeneyo kunye nezinye iimeko zinokuchaphazela umqadi wezinzipho, nto leyo ebangela utshintsho kwizinzipho.
Iintsholongwane kunye nezifo
- Usulelo lwefungus: Oku kuxhaphake kakhulu kwiinzipho zeenyawo. Iimpawu ziquka ukuba tyheli, ukutyeba, kunye nokuqhekeka lula kweenzipho.
- Iimeko ezinkulu zempilo: Xa unemeko enzima efana nokuhlaselwa yintliziyo, okanye isifo esifana ne-COVID-19 okanye i-pneumonia, iinzipho zakho zinokuyeka ukukhula okwethutyana, zishiye imicu ibaleka kwinzipho. Le migca siyibiza ngokuba yiBeau's .
- Isifo seMitha yePheripheral (PAD): Le yimeko enciphisa ukuhamba kwegazi ukuya emilenzeni. Oku kunokucothisa ukukhula kweenzipho zeenyawo.
- Amayeza: Amanye amayeza, anje nge-chemotherapy yomhlaza, anokubangela imiqolo yezinzipho, ukukhula kancinci, kunye nemicu emhlophe. La mayeza adla ngokunyamalala xa amayeza eyekekile.
Izifo zolusu
- I-Eczema: Ukuba unesifo esibi se-eczema, sinokuchaphazela indawo yezinzipho, sibangele imingxunya, imiqolo, kunye nokutshintsha kombala wezinzipho.
- I-Psoriasis: Ipesenti enkulu yabantu abanesifo nabo banengxaki yezipikili. Imigca emhlophe, ukuqhekeka kwemingxuma, kunye nezipikili ezibuthathaka zinokwenzeka.
- I-Subungual Melanoma: Le yimeko ebaluleke kakhulu nexhalabisayo. Luhlobo lomhlaza wolusu oluchaphazela ibhedi yezinzipho. Uphawu oluphambili ngumgca omdaka okanye omnyama okanye ibala kwenye yezinzipho.
- Sika iinzipho zakho kakuhle: Sika iinzipho zakho ziqonde ngqo. Sika iinzipho zakho ukuze iikona zibe zijikelezileyo kancinci. Ungazinqumli zibe mfutshane kakhulu.
- Lumka kwiindawo zikawonke-wonke: Kuphephe ukuhamba ngeenyawo kwiindawo zangasese zikawonke-wonke nakwiidama zokudada, kuba ezi ndawo zinokusasaza ngokulula usulelo lwefungus.
- Lumka izihlangu zakho: Musa ukunxiba izihlangu ezimanzi okanye iikawusi ixesha elide. Musa ukunxiba izihlangu ezixineneyo kakhulu. Ukuba wenza umsebenzi onzima, nxiba izihlangu zentsimbi.
- Khusela izandla zakho: Ukuba usebenza ngoomatshini, qaphela apho iminwe yakho inokubanjwa khona. Nxiba iiglavu xa usebenza ngeekhemikhali.
- Lawula iimeko zempilo: Ukuba unesifo seswekile okanye uxinzelelo lwegazi oluphezulu, zilawule kakuhle ngokwemiyalelo kagqirha wakho.
- Bona ugqirha ukuba ubona utshintsho: Ukuba ubona naluphi na utshintsho kumbala, kwimilo, okanye kubukhulu bezinzipho zakho, thetha nogqirha wakho ngalo mba.
- I-nail matrix 'ngumzi-mveliso' owenza iinzipho zakho. Ifumaneka ezantsi kweenzipho, ngaphantsi nje kwesikhumba.
- Imivimbo, imingxunya, amabala, okanye ukutshintsha kombala kwizinzipho zakho kunokuba luphawu lomonakalo kwibhedi yezinzipho okanye ingxaki yempilo.
- Ingakumbi ukuba ubona umcu omtsha omdaka okanye omnyama okanye ibala kwinzipho enye, ungayinaki kwaye ufune ingcebiso kagqirha ngoko nangoko.
- Uninzi lwexesha, umonakalo kwibhedi yezipikili uba ngowexeshana. Nokuba isipikili siyawa, siya kuphinda sikhule kwakhona.
- Ukuba uneengxaki okanye iingxaki malunga neenzipho zakho, ungoyiki ukuthetha nogqirha wakho ngayo.
Ukuba ubona umbala omtsha onsundu okanye omnyama kwinzipho zakho, musa ukuwutyeshela. Bonana nogqirha wakho ngoko nangoko.
Uyibona njani ingxaki ngebhedi yakho yezinzipho?
Ukuba ubona utshintsho kwinkangeleko okanye ubume bezinzipho zakho, oko kungaba luphawu lwengxaki yesikhunta sezinzipho. Ayizizo zonke iinguqu eziyingozi. Nangona kunjalo, ukuba uyathandabuza, kungcono ukubona ugqirha.
Jonga itheyibhile engezantsi ukuze ufumane iimpawu eziqhelekileyo.
| Uphawu lwengxaki | Inkangeleko |
|---|---|
| Iimbobo/Ukufaka imingxuma | Imingxunya emincinci phezu kolu zipho, ngokungathi imbiwe ngefayile yezikhonkwane. |
| Iingqimba/Imigca | Imivimbo ehamba ecaleni okanye ngaphesheya kweenzipho. |
| Utshintsho lombala | Amabala okanye imiqolo emhlophe, emthubi, emdaka, okanye emnyama. Lumka ngakumbi xa kukho imiqolo emitsha emnyama/emdaka kwizipho enye. |
| Uqhekeko/Ukuqhekeka | Izipikili eziqhekeka okanye eziqhekeka lula. |
| Utshintsho lweNdalo | Izinzipho ziba nkulu kakhulu okanye zibe ngumgubo. |
Sizinyamekela njani iinzipho zethu?
Nangona kungenakwenzeka rhoqo ukuthintela iingozi, kukho imikhwa embalwa enokunceda ukugcina iinzipho zethu ziphilile.
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