Ngaba ugqirha wakho ukuxelele okanye umntwana wakho ukuba une-ADHD (ingxaki yokungakwazi ukuqwalasela izinto ezininzi)? Mhlawumbi ukhe weva ngamayeza abizwa ngokuba yi-Adderall okanye i-Ritalin. La ngamayeza amabini aqhelekileyo anikwa unyango lwe-ADHD. Ngoko ke yintoni umahluko phakathi kwala mayeza mabini? Ngaba elinye lingcono kunelinye? Zeziphi izinto ekufuneka uzazi malunga nokuwasebenzisa? Makhe sithethe ngazo zonke ezi zinto ngokulula namhlanje.
Ngamafutshane, omabini la mayeza awela kudidi olubizwa ngokuba zi-stimulants . Asebenza ngokulawula amanqanaba eekhemikhali ezimbini engqondweni yethu, i-dopamine kunye ne-norepinephrine . La mayeza zezona zisinceda sihlale sigxile kwaye sigxile. Kubantu abane-ADHD, la mayeza awalingani. Ngoko ke la mayeza anceda ekulinganiseni.
Uphando lubonisa ukuba malunga nama-80% abantu abane-ADHD bafumanisa ukuba izikhuthazi zisebenza kakuhle ekulawuleni iimpawu zabo. Malunga nesiqingatha sabo bantu, i-Adderall kunye ne-Ritalin zisebenza ngendlela efanayo. Kodwa kwesinye isiqingatha, elinye iyeza lisebenza ngcono kunelinye. Kungenxa yokuba kukho umahluko omncinci kwindlela la mayeza mabini asebenza ngayo emizimbeni yethu kunye nemiphumo emibi ebangelwa yiyo.
Ngoko ke, kungathatha ixesha ukufumana amayeza afanelekileyo kunye nedosi efanelekileyo kuwe. Thetha nogqirha wakho uze uqale ngeyeza elinye. Ukuba alisebenzi okanye iziphumo ebezingalindelekanga zinzima kakhulu, kunokufuneka utshintshele kolunye uhlobo. Oku kuqhelekile kakhulu, ngoko ungakhathazeki.
Kuthatha ixesha elingakanani ukusebenza kweli yeza?
Kukho umahluko kwimilo yeekhemikhali zezi ntlobo zimbini zamayeza.
- I-Adderall ngumxube wezinto ezimbini ezivuselelayo ezibizwa ngokuba yi-amphetamine-dextroamphetamine .
- I-Ritalin ligama lophawu lwe-stimulant methylphenidate .
Zombini ezi mithi ziza ngeendlela ezimbini:
1. Uhlobo olusebenza ngokufutshane: Olu hlobo lusebenza emzimbeni kangangeeyure ezi-4 kuphela.
2. Uhlobo olusebenza ixesha elide: Olu lwenzelwe ukusebenza imini yonke xa luthathwa kusasa.
Ezinye iikhaphu ezisebenza ixesha elide ziqulathe iintlobo ezimbini zeebhere ezincinci. Uhlobo olunye luyanyibilika kwangoko nje ukuba ulithathe, luzise idosi yokuqala emzimbeni wakho. Ezinye iibhere ziyanyibilika emva kweeyure ezimbalwa, ngoko ke impembelelo yeyeza igcinwa imini yonke.
Ngokwesiqhelo, uhlobo lwe- Adderall olusebenza ixesha elide lunokuhlala iiyure ezingama-24, ngelixa uhlobo lwe -Ritalin olusebenza ixesha elide luhlala phakathi kweeyure ezi-6 ukuya kwezili-12.
Zithini iziphumo ebezingalindelekanga ezifunyanwa ngabantu abaninzi?
Zombini ezi mithi zineziphumo ebezingalindelekanga eziqhelekileyo. Asinguye wonke umntu ozifumanayo, kodwa abanye abantu bayazifumana. Kubalulekile ukwazisa ugqirha wakho ukuba unayo nayiphi na kwezi.
| Iziphumo ebezingalindelekanga eziqhelekileyo |
|---|
| Ukungalali |
| Ukulahlekelwa ngumdla wokutya kunye nokunciphisa umzimba |
| Intloko ebuhlungu |
| Ukunyuka kwesantya sentliziyo |
| Uxinzelelo lwegazi olunyukileyo |
| Ukucaphuka, Uloyiko, Ixhala |
| Intlungu yesisu okanye isicaphucaphu |
| Ukuqhambuka kwesikhumba okanye imiphunga |
| Ukuhlanza, urhudo, okanye ukuqhina |
Iingozi ezinkulu kodwa ezingaqhelekanga
Ukongeza kwezi ziphumo ziqhelekileyo, kukwakho nezilumkiso malunga nomngcipheko omncinci weengxaki zentliziyo, iingxaki zempilo yengqondo (umz., isifo sengqondo), ukuxhuzula, ukubona okufipheleyo, kunye neengxaki zokujikeleza kwegazi emilenzeni naseminweni xa usebenzisa amayeza omabini.
Kukwakho nemiphumo emibi ethile echaphazela i-Adderall :
- Utshintsho kwiminqweno yesondo yamadoda, ukuqina komzimbaUbunzima bokuqina (ukungabi namandla okumelana nomzimba) okanye ukuqina rhoqo nangokuhlala ixesha elide.
- Abanye abantu balahlekelwa ziinwele zabo.
- Imeko engaqhelekanga kakhulu ebizwa ngokuba yi-rhabdomyolysis , imeko eyingozi apho izihlunu ziyaphuka khona.
Ukuba ufumana naziphi na iimpawu ezingaqhelekanga ezifana nezi, kufuneka uxelele ugqirha wakho ngoko nangoko .
Zixabisa malini ezi zinto?
Amaxabiso ala mayeza anokwahluka kakhulu. Amayeza asebenza ixesha elide adla ngokubiza kakhulu kunamayeza asebenza ixesha elifutshane. Kwakhona, amayeza aqhelekileyo, aqulethe izithako ezisebenzayo ezifanayo namayeza adumileyo, abiza kancinci kakhulu . Ukuba une-inshorensi, ungajonga nokuba i-inshorensi yakho igubungela ntoni.
Ngaba unokuba likhoboka lala mayeza?
Ewe, lo ngumbuzo obaluleke kakhulu. Zombini ezi ziyobisi zinamandla okulutha, ngoko ke zihlelwa njengezinto ezilawulwa yiShedyuli II ngurhulumente. Oku kuthetha ukuba ukuba zisetyenziswa gwenxa, zinokukhokelela ekuxhomekekeni.
Nangona kunjalo, amayeza asebenza ixesha elide enzelwe ukukhupha izithako zawo zonyango kancinci kancinci emzimbeni, ngoko ke athathwa njenganomngcipheko omncinci wokulutha.
Eyona nto ibalulekileyo: Ukuba unembali yokusebenzisa kakubi iziyobisi okanye utywala, thetha inyaniso kwaye uthethe ngokukhululekileyo nogqirha wakho ukuze akwazi ukugqiba ukuba ezi zinto zikhuthazayo zikulungele na.
Umyalezo Wokuya Ekhaya
- I-Adderall kunye neRitalin ngamayeza amabini asebenzayo kakhulu okukhuthazayo anceda ukulawula iimpawu ze-ADHD.
- Ugqirha wakho uza kugqiba ukuba loluphi unyango kunye nomlinganiselo ofanelekileyo kuwe. Kungathatha ixesha, nto leyo eqhelekileyo.
- Ungaze uyeke ukuthatha amayeza, utshintshe idosi, okanye uwanike omnye umntu ngaphandle kwemvume kagqirha wakho.
- Iziphumo ebezingalindelekanga zinokwenzeka. Yazisa ugqirha wakho ngazo naziphi na iimpawu ezingaqhelekanga.
- Kukho umngcipheko wokuba likhoboka lala mayeza, ngoko sebenzisa kuphela idosi emiselweyo njengoko ugqirha wakho ekuyalele.
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