Ngaba wakha wajonga iinzipho zakho okanye iinzipho zeenyawo waza wacinga, "Owu, yintoni ingxaki ngazo? Zitshintshe umbala, zinamabala, okanye zenze nje imingxunya emincinci?" Ngamanye amaxesha asizinikeli ngqalelo ingako. Nangona kunjalo, olu tshintsho kwiinzipho zethu ngamanye amaxesha lunokuba luphawu lwento eyenzekayo ngaphakathi emizimbeni yethu. I-psoriasis yezipikili yimeko echaphazela iinzipho. Makhe sithethe ngayo ngokweenkcukacha namhlanje.
Yintoni i-Psoriasis yeZipikili?
Ngamafutshane, i-nail psoriasis yimeko eyenzeka ngenxa yengxaki kwinkqubo yethu yokuzikhusela komzimba. Oku kubizwa ngokuba sisifo sokuzikhusela komzimba . Okwenzekayo apha kukuba iiseli zethu zolusu ziqala ukukhula ngokukhawuleza kunokuba kufanele. Ngokuchanekileyo, le yinxalenye yesifo solusu esibizwa ngokuba yi-psoriasis. Kodwa ichaphazela kakhulu iinzipho zezandla neenyawo zethu. Rhoqo, abantu abane-psoriasis kwenye indawo emizimbeni yabo nabo bayayibona le meko kwiinzipho zabo.
Ngubani osengozini enkulu yokufumana i-nail psoriasis?
Enyanisweni, nabani na angayihlakulela le psoriasis yezinzipho. Nangona kunjalo, abanye abantu banokuba nayo. Makhe sijonge ukuba bangoobani:
- Abantu abangaphezu kweminyaka engama-40 ubudala.
- Amadoda (nabafazi bayayiqonda, kodwa ixhaphake kakhulu kumadoda).
- Abantu abasele benayo i-psoriasis, okanye ukuba kukho umntu kusapho onayo i-psoriasis.
- Oku kunokwenzeka ngakumbi nakubantu abanesifo samalungu i -psoriatic arthritis .
Ixhaphake kangakanani le meko?
Oku akuqhelekanga njengoko unokucinga. Kuqhelekile kakhulu. Abantu abangaphezu kwama-50% abane-psoriasis bane-nail psoriasis. Kwakhona, abantu abangama-86% abane-psoriatic arthritis nabo baneengxaki ze-nail. Ngoko ke, ukuba unale mpawu, khumbula ukuba awuwedwa.
Ngaba i-psoriasis yeenzipho yifungus?
Abantu abaninzi bacinga ukuba, "Owu, le kufuneka ukuba yi-fungus" xa bebona utshintsho kwizinzipho zabo. Nangona kunjalo, i-nail psoriasis ayisiyo-fungus. Njengoko bekutshiwo ngaphambili, sisifo esibangelwa kukuzikhusela komzimba. Oku kuthetha ukuba inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, isebenza kakhulu kwaye ivelisa ngokukhawuleza iiseli ezintsha zolusu. Usulelo lwe-fungus luyinto eyahlukileyo ngokupheleleyo. Nangona kunjalo, xa izinzipho ziba buthathaka ngenxa ye-nail psoriasis, ngamanye amaxesha usulelo lwe-fungus lunokongezwa kuyo.
Ziziphi iimpawu ze-nail psoriasis?
Kulungile, ngoku makhe sibone ukuba loluphi utshintsho onokulubona kwizinzipho zomntu one-nail psoriasis. Jonga ukuba ngaba unempawu enye okanye ezingaphezulu kwezi.
- Ukutshintsha kombala weenzipho (`Ukutshintsha kombala`):Ulusu oluphantsi kweenzipho zakho (olubizwa ngokuba yi-'nail bed') lunokutshintsha umbala. Lunokuba tyheli, bomvu, pinki, okanye lube mdaka. Ngamanye amaxesha lubonakala ngathi 'zii-salmon patches' okanye 'ziindawo ezikhupha ioyile '. Kufana nethontsi leoyile elivaleleke phantsi kweenzipho.
- Ukugoba: Iimbobo ezincinci, ezibizwa ngokuba ziimbobo ze-cupuliform, zinokuvela phezu kwesikhonkwane. Khawuthelekelele inaliti yokuthunga eyenza imingxunya emincinci kwisikhonkwane. Le mingxunya inokuba mincinci kakhulu (malunga ne-0.4 mm), okanye ingaba nkulu njengencam yepensile (malunga ne-2 mm). Zinokwahluka ngobunzulu. Kunokubakho imingxunya enye okanye emibini kwisikhonkwane esinye, okanye ngaphezulu kweshumi kwisikhonkwane esinye.
- Utshintsho kwisakhiwo sezipikili:
- Imigca ingavela phezu kwesikhonkwane ize ivele esandleni. Le ibizwa ngokuba yi -'Beau's lines' .
- Iinzipho ziba ncinci kakhulu kwaye zingaqala ukuqhekeka lula, njengebhisikithi.
- Umaleko ongqindilili wesikhumba phantsi kwencam yeenzipho unokukrazuka uze uqale ukwahlukana neenzipho. Oku kubizwa ngokuba yi -'onycholysis' . Xa oku kusenzeka, kusenokwenzeka ukuba kubekho usulelo lwesibini lwefungi `(i-nail fungus)`.
Ezinye zezi mpawu zinokubangela ukungonwabi, iintlungu, okanye ukurhawuzelelwa xa uchukumisa iinzipho zakho. Oku kunokwenza kube nzima kuwe ukuma, ukuhamba, okanye nokwenza imisebenzi elula ngezandla zakho.
Kutheni le nto ikhula le psoriasis yezipikili?
Eyona sizathu siphambili soku kukungasebenzi kakuhle kwenkqubo yethu yokuzikhusela komzimba. Ngokukodwa, uhlobo lweeseli ezibizwa ngokuba zii-T-cells, ezifana namajoni okuzikhusela emizimbeni yethu, ngempazamo ziqala ukuhlasela iiseli zolusu ezisempilweni. Ngenxa yoku, ulusu lwethu ludla ngokuvelisa iiseli ezintsha rhoqo emva kweentsuku ezingama-28 ukuya kuma-30, kodwa kubantu abane-psoriasis, ezi seli zintsha ziveliswa rhoqo emva kweentsuku ezintathu ukuya kwezine kwaye zize kumphezulu wolusu. Yiyo loo nto ulusu luba bomvu kwaye lube namaxolo. Kwabanye abantu abane-psoriasis, iinzipho nazo ziyachaphazeleka ngale ndlela.
Ingaba oku kuyasulela?
Le yingxaki abantu abaninzi abanayo. I-psoriasis yezipikili ayosuleli. Awunakuyisasaza ukusuka ekudibaneni kolusu ukuya kolunye umntu ukuba unayo. Ngoko ke ungakhathazeki ngayo. Ungaphila ngokuqhelekileyo nabanye abantu.
Uyibona njani le nto?
Ugqirha unokubona ukuba unayo na i-nail psoriasis ngokukuxilonga, ukubuza ngeempawu zakho, nokubuza ukuba kukho umntu kusapho lwakho onale meko.
Nje ukuba ugqirha akuqinisekisile oku, banokusebenzisa i-'Nail Psoriasis Severity Index (NAPSI)'.Ungasebenzisa indlela ebizwa ngokuba yiPsoriasis Score ukulinganisa ubukhali be-psoriasis yakho. Oku kuquka ukwahlula-hlula uzipho lwakho ngokwengqondo lube zii-quadrants ezine kwaye unike i-quadrant nganye amanqaku ukusuka ku-0 ukuya ku-4 ngokusekelwe kwiimpawu ze-psoriasis. Emva koko, onke amanqaku ayongezwa kunye. Amanqaku aphantsi athetha ukuba imeko yakho ayinzima kangako. Amanqaku aphezulu athetha ukuba imeko yakho inzima kancinci.
Ngamanye amaxesha, ukuba kukho ukurhanelwa okukhulu kokuba olu gciwane lubangelwa yifungus, ugqirha angenza i-`Potassium Hydroxide (KOH) lungiselelo` okanye i-fungi culture. Ukuba ezo mvavanyo azicacanga, i -`PAS stain` (Periodic Acid-Schiff - PAS stain)` ingasetyenziselwa ukuqinisekisa oku.
Ngaba oku kuya kuba ngcono ngokwakho?
Inyaniso kukuba, akukho nyango luhlala luhleli lwe-nail psoriasis. Yimeko ehlala ixesha elide, okanye 'engapheliyo'. Oku kuthetha ukuba inokuvela ize idlule ubomi bakho bonke. Kunokubakho amaxesha okuqaqamba nokuphola. Nangona kunjalo, ngonyango olufanelekileyo, iimpawu zinokulawulwa kwaye ufumane isiqabu. Ngoko ungakhathazeki.
Luluphi unyango lwale nto?
Ukulawula i-nail psoriasis ngamanye amaxesha kunokuba nzima kancinci, kuba ayiphenduli kakuhle kwezinye iindlela zonyango. Ngoko ke wena nogqirha wakho kunokufuneka nizame iindlela ezahlukeneyo zonyango kunye.
- IiCorticosteroids: Ugqirha wakho angakunika ikhrimu, iointment, okanye i-nail polish equlethe ii-corticosteroids. Ukuze isebenze kakuhle, la mayeza kufuneka afikelele kulusu oluphantsi kweenzipho (ibhedi yezipikili) kunye nendawo apho uzipho luqala ukukhula khona (olubizwa ngokuba yi-nail matrix). Oku kunzima kancinci. Kuya kufuneka uwasebenzise kabini ngemini, kwaye kungathatha iinyanga ezine ukuya kwezintandathu ukubona uphuculo olukhulu.
- Ukujova amayeza: Ukuba imeko imbi kakhulu, ugqirha wakho angasebenzisa inaliti encinci ukufaka amayeza eluswini olujikeleze iinzipho zakho. Oku kunokubandakanya amayeza ebhayoloji afana ne -Etanercept , i-Adalimumab , okanye i-Ustekinumab .
- Amayeza omlomo: Kwiimeko ezinzima, ugqirha wakho unokukunika amayeza omlomo, nokuba lulwelo okanye iipilisi. Imizekelo ibandakanya i-methotrexate , i-cyclosporine , okanye i-apremilast. La mayeza kufuneka asetyenziswe kuphela phantsi kweliso likagqirha.
- Unyango lwePhototherapy: Oku kusebenzisa ukukhanya kwe-ultraviolet okuvela kwizibane ezikhethekileyo. Ugqirha angadibanisa iyeza elibizwa ngokuba yi-psoralen kunye ne-ultraviolet A ( PUVA - Psoralen + Ultraviolet A ) okanye i-ultraviolet B ( UVB - Ultraviolet B)) ingasetyenziswa. La maza okukhanya anceda kwezinye iimeko zesikhumba kunye neenzipho, kuquka ne-nail psoriasis.
- Unyango nge-laser: Ugqirha wakho angasebenzisa uhlobo lwe-laser olubizwa ngokuba yi-Pulsed Dye Laser (PDL) ukujolisa imithambo yegazi phantsi kweenzipho zakho. Oku kunokunceda ukunciphisa ubunzima be-psoriasis yezipikili zakho. Olu nyango lwe-laser ludla ngokwenziwa kanye kwiinyanga ezintandathu.
Ziziphi iindlela zokulungisa nokulungisa ezinokwenziwa ekhaya?
Kukho iindlela ezimbalwa zasekhaya kunye neengcebiso onokuzilandela ukunceda ukulawula iimpawu ze-nail psoriasis.
Kodwa khumbula, nangona la mayeza asekhaya ekhuselekile kubantu abaninzi, kubalulekile ukuthetha nogqirha wakho ngaphambi kokuba uwasebenzise, kuba usenokuba ne-allergy.
- I-Aloe vera: Ijeli ye-Aloe vera ineempawu zokulwa nokuvuvukala. Oku kunokunceda ukunciphisa iimpawu ze-nail psoriasis. Faka ijeli ye-aloe vera kwizinzipho zakho nakwisikhumba esingqongileyo amaxesha amaninzi ngemini, ingakumbi ngaphambi kokuba ulale.
- I-Capsaicin: Le yikhemikhali enika i-chili peppers ubushushu bayo. Iikhrimu okanye amafutha aqulethe i-capsaicin anokunceda ekunciphiseni iimpawu ze-nail psoriasis. Nangona kunjalo, kuphephe ukuchukumisa amehlo akho emva kokuwasebenzisa, kuba anokubangela ukurhawuzelelwa.
- Ityuwa yoLwandle Olufileyo: Le tyuwa, evela kuLwandle Olufileyo kuMzantsi-ntshona we-Asia, inokunceda ekunciphiseni iimpawu ze-nail psoriasis. Yongeza ityuwa encinci kwisitya samanzi afudumeleyo (malunga nama-95 degrees Fahrenheit) kwaye untywilisele iinzipho zakho kuyo ubuncinane imizuzu eli-10. Yenza oku izihlandlo ezininzi ngeveki.
- I-Turmeric: I-Turmeric sisiqholo esinekhemikhali ebizwa ngokuba yi -curcumin . Izifundo zibonise ukuba i-curcumin ineempawu zokulwa nokuvuvukala kunye ne-fungus, ezinokunceda kwiimpawu ze-nail psoriasis. Ungongeza i-turmeric ekutyeni kwakho okanye uyithathe ngohlobo lwepilisi ngedosi ethile. (Buza ugqirha wakho ngale nto.)
Kwakhona, qaphela ezi zinto:
- Hlamba izandla zakho kunye nezinzipho rhoqo ukuze uthintele usulelo.
- Faka i-moisturizer kwiinzipho zakho nakwisikhumba esizijikelezileyo.
- Gcina iinzipho zakho zichetyiwe zimfutshane.
- Faka ipolishi yokuqinisa iinzipho.
- Sika uze ususe iinzipho ezixhonyiweyo.
- Nxiba iiglavu xa usenza izinto ezingonakalisa okanye zomise iinzipho zakho, njengokuhlamba izitya, ukudlala imidlalo, okanye ukusebenza ngaphandle.
Ukuba uziva uneentloni okanye uneentloni ngenxa ye-psoriasis yezinzipho, ungazolula iinzipho zakho kancinci uze ufake i-nail polish ukufihla imingxunya kunye nokutshintsha kombala.Kuphephe ukusebenzisa iinzipho zobuxoki. Zingonakalisa iinzipho zakho zokwenyani.
Ungayinciphisa njani ingozi yokuba ne-nail psoriasis?
Akukho ndlela yokuthintela i-nail psoriasis. Ukuba unayo, isenokufika ize idlule ubomi bakho bonke, ngamanye amaxesha ibe ngcono kwaye ngamanye amaxesha ibe mandundu. Nangona kunjalo, ngonyango olufanelekileyo, iimpawu zinokuncitshiswa, nakubantu abane-nail psoriasis enzima.
Yintoni endimele ndiyilindele ukuba ndine-nail psoriasis?
I-psoriasis yezipikili inokuba nokuqaqamba kunye nokuncipha kobomi bonke. Nangona kunjalo, idla ngokulawulwa kakuhle ngonyango. Ngoko ke, hlala uqinile.
Ngaba i-psoriasis yezipikili ingabangela ezinye iingxaki?
Ukuba une-nail psoriasis, usenokuba sengozini enkulu yokuba nezinye izifo ezithile. Ezi ziquka:
- Isifo seswekile
- Ukuhlaselwa yintliziyo
- I-cholesterol ephezulu
- Ukutyeba kakhulu
- Istroke
Oku akuthethi ukuba yonke into iza kulunga. Nangona kunjalo, kubalulekile ukuqaphela oku, ukuphila ubomi obusempilweni, nokulandela iingcebiso zonyango.
Ndingazinyamekela njani?
Ukuba une-psoriasis yezipikili, eyona ndlela ilungileyo yokuzinyamekela kuku:
- Sela amayeza akho uze uthambise amafutha njengoko ugqirha wakho ekuyalele.
- Hlala ugcina iinzipho zakho zicocekile, uzinqumle zibe mfutshane, ufake i-moisturizer, kwaye ulumke ukuba ungonakalisi iinzipho zakho.
- Yitya ukutya okunesondlo kwaye uzilolonge. Ezi zinto zilungile kwimpilo yakho ngokubanzi.
Ndifanele ndimbone nini ugqirha?
Ngokuqinisekileyo kufuneka ubone ugqirha wakho ukuba ufumana nayiphi na kwezi zilandelayo:
- Ukuba ubonakalisa iimpawu ezintsha.
- Ukuba iimpawu aziphucuki emva konyango.
- Ukuba ulusu olujikeleze uzipho lubonakala lunesifo (obomvu, omfusa, ongwevu, okanye omhlophe; luvuvukile kwaye ludumbile).
Ndingayibuza yiphi imibuzo ugqirha?
Xa usiya kugqirha, kuya kuba luncedo kuwe ukubuza imibuzo efana nale:
- Uyabona njani kanye kanye ukuba ndine-psoriasis yezipikili?
- Ukuba andinayo i-nail psoriasis, yeyiphi enye imeko endinokuba nayo?
- Ndingazithintela njani ezi mpawu ukuba zingabi nkulu kwaye ndilawule iimpawu zam?
- Luhlobo luni lwamayeza olucebisayo?
- Ngaba kukho naziphi na iziphumo ebezingalindelekanga kuloo mayeza?
- Zeziphi iindlela zonyango zasekhaya ozicebisayo?
- Ngaba kukho naziphi na iziphumo ebezingalindelekanga kwezo ndlela zonyango zasekhaya?
- Yintoni enye endifanele ndiyenze ukuphucula iimpawu zam?
- Ngaba ikho ikhrimu okanye amafutha onokuyinika?
- Ngaba kufuneka ndidibane nogqirha wesikhumba okanye omnye umntu ochwephesha?
Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)
Kulungile, ngoko ke ngokwezinto esizithethileyo, ndiyathemba ukuba unoluvo oluhle malunga ne-Nail Psoriasis. Okokugqibela, nazi izinto ezibalulekileyo ekufuneka uzikhumbule:
- I-psoriasis yezipikili sisifo esihlasela amajoni omzimba. Oku kuthetha ukuba ibangelwa kukutshintsha kwenkqubo yethu yokuzikhusela komzimba. Oku kunokubangela utshintsho kumbala wezipikili, ukwakheka kwemingxunya, kunye notshintsho kwimo yezipikili.
- Le meko ingakwenza uzive uneentloni kwaye ungakhululekanga. Nangona kunjalo, ungayiphucula inkangeleko yakho ngokubrasha iinzipho zakho kunye nokusebenzisa ipolishi yezipikili. Kodwa musa nokuchukumisa iinzipho ezenziweyo!
- Esi asisosifo sisulelayo. Ngoko ke ungakhathazeki ngokusulela omnye umntu. Iimpawu zingalawulwa ngonyango olufanelekileyo.
- Soloko uqaphela iinzipho zakho. Ukuba ubona naluphi na utshintsho kwizinzipho zakho, bona ugqirha ngoko nangoko. Okukhona uqala unyango ngokukhawuleza, kokukhona iziphumo zingcono.
Ungalibali, awuwedwa. Abantu abaninzi baphila nezi meko. Ngeengcebiso zonyango ezifanelekileyo kunye nonyango oluhle, nawe ungayilawula le meko kwaye uphile ubomi obuqhelekileyo.
I- Psoriasis yeZinzipho, I-Psoriasis yeZinzipho, Izifo zolusu, Izifo zeZinzipho, Inkqubo yoKhuseleko lomzimba, I-Psoriasis, Ukhathalelo lweZinzipho











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