Usenokuba ukhe wambona umakhulu okanye utatomkhulu omdala enetyhubhu encinci empumlweni yakhe, erhuqa itanki encinci enamavili. Okanye usenokuba ukhe wayibona isilinda enkulu ecaleni kwebhedi yesibhedlele. Oku kubizwa ngokuba yitanki yeoksijini. Kumntu onengxaki yokuphefumla kwaye onengxaki yemiphunga, oku kunokuba yinxalenye yobomi. Ukubona oku kusenokuba kukubangele imibuzo emininzi. Ngoko ke, namhlanje siza kuthetha ngezi tanki zooksijini, oko kukuthi, unyango lweoksijini, ngendlela elula kakhulu onokuyiqonda.
Ngamafutshane, zithini ezi tanki zeoksijini?
Iitanki zeoksijini ziisilinda ezinkulu zesinyithi ezigcina igesi yeoksijini phantsi koxinzelelo oluphezulu. Zisetyenziselwa ukubonelela ngeoksijini efunekayo ukuze umzimba usebenze xa umzimba ungafumani umlinganiselo ofanelekileyo weoksijini, njengaxa kukho ubunzima bokuphefumla ngenxa yengxaki ethile emiphungeni.
Ezi tanki zinokuba neoksijini nokuba yigesi okanye ulwelo. Ziza ngobukhulu obahlukeneyo. Ezinye zinkulu kwaye kunzima ukuzithwala. Zihlala zisetyenziswa esibhedlele okanye ekhaya, kwaye zigcinwa kwindawo enye. Ezinye zincinci, ngoko ungazithatha xa uphuma okanye uhamba.
Kukho iindlela ezimbini eziphambili zokufumana ioksijini kule tanki:
- Imaski ye-oksijini: Imaski yeplastiki elingana nempumlo yakho nomlomo.
- I-Nasal Cannula: Ityhubhu yeplastiki eneencam ezimbini ezincinci ezifakwa empumlweni nganye.
Ziziphi iintlobo eziphambili zeenkqubo zokuhambisa ioksijini?
Kukho iindlela ezintathu eziphambili zokuhambisa ioksijini. Kubaluleke kakhulu ukuba uzazi ezi ndlela.
| Uhlobo lwenkqubo | Ingaba isebenza kanjani | Izinto ekufuneka uzikhumbule ngokukodwa |
|---|---|---|
| IiTanki zeOksijini ezicinezelweyo | Umoya esiwuphefumlayo ngokuqhelekileyo umalunga ne-20% yeoksijini. Ezi tanki ziqulathe i-99.5% yegesi yeoksijini ecocekileyo egcinwe phantsi koxinzelelo oluphezulu. Ungajonga inqanaba leoksijini ngegeyiji ephezu kwetanki. | Ezi zezona uzibona rhoqo. Xa itanki iphelile, kufuneka uyizalise kwakhona. |
| Iitanki zeoksijini yolwelo | Ezi ziyi-100% yeoksijini, ngendlela yolwelo olubanda kakhulu (malunga ne-182.8 degrees Celsius). Xa luphuma etankini, olo lwelo lujika lube yigesi esinokuyiphefumla. | Kufuneka ulumke kakhulu. Ukuba olu lwelo lweoksijini lufika ezandleni nasezinyaweni zakho, lunokubangela ukutsha okanye i-frostbite ngenxa yokubanda kakhulu. |
| IsiXhobo seOksijini | Lo asilo tanki, ngumatshini. Oko kwenziwa ngulo matshini kukuthatha umoya ophuma kwindawo engqongileyo, ukususa igesi yenitrogen kuyo, ukwandisa uxinano lweoksijini, uze usinike yona. | Ezi zisebenza kumbane (umbane wamandla) okanye iibhetri. Akufuneki zizaliswe rhoqo njengezinye iitanki. Zilungele kakhulu ukusetyenziswa ekhaya. |
Ziziphi iimeko ezifuna unyango lweoksijini?
Ukuba unenye yezi meko zilandelayo, ugqirha wakho unokucebisa unyango lwe-oksijini:
- Isifuba
- I-Bronchitis
- I-COPD (Isifo Esingapheliyo Sokuthintelwa Kwemiphunga) - Esi sisifo esihlala ixesha elide esichaphazela imiphunga.
- Icystic fibrosis
- I-Emphysema
- Ukumelwa yintliziyo
- Umhlaza wemiphunga
- Ukukrala kwemiphunga
- Ukwenzakala kwinkqubo yokuphefumla (umz., iimbambo ezaphukileyo, imiphunga ewileyo)
- Ukuphelelwa ngamandla kokulala
Kodwa ayingobantu abanesi sifo kuphela abadinga ioksijini. Abanye abadlali, okanye abo bahamba kwiindawo eziphakamileyo (iindawo ezineentaba), nabo basebenzisa ioksijini okwethutyana.
Uyisebenzisa njani itanki yeoksijini ngokuchanekileyo?
Nangona ukusebenzisa itanki yeoksijini kungabonakala kungaqhelekanga ekuqaleni, yinkqubo elula kakhulu. Ugqirha wakho okanye umboneleli wezempilo uza kukuchazela ngokweenkcukacha. Nazi amanyathelo aqhelekileyo ekufuneka uwalandele.
1.Qinisa itanki: Itanki yakho iza netroli okanye i-stand ekhethekileyo. Soloko uqinisa itanki ngaphakathi ukuze ingawi.
2. Jonga isilawuli: Jonga isilawuli esiphezu kwetanki. Ukuba inaliti ikwicandelo eliluhlaza, oko kuthetha ukuba itanki igcwele. Njengoko uyisebenzisa, inaliti iya kuhamba kancinci iye kwicandelo elibomvu. Xa ifika kwicandelo elibomvu, oko kuthetha ukuba itanki ayinanto.
3. Lungisa inqanaba leoksijini: Le yeyona nto ibalulekileyo. Lungisa inqanaba leoksijini libe kwinqanaba elimiselwe ngugqirha wakho ngokujika iqhosha lemitha. Ungaze ulitshintshe eli nqanaba ngokuthanda kwakho.
4. Vula itanki: Kukho isikrufu esincinci phezulu kwitanki ukuze uvule kwaye uvale ivalvu. Yijike uye ngasekhohlo ukuze uvule ivalvu, uze uyijike uye ngasekunene ukuze uyivale.
5. Jonga ioksijini: Beka isandla okanye indlebe yakho kufutshane nomngxuma osecaleni kwemitha ukuze ubone ukuba ioksijini iyaphuma na.
6. Ncamathisela ityhubhu okanye imaski: Ncamathisela i-cannula yakho yempumlo okanye imaski yeoksijini emngxunyeni. Beka iityhubhu ngasemva kweendlebe zakho, njengoko ubuya kubeka iiglasi, uze uzilungiselele ukuze zingene phantsi kwesilevu sakho okanye ngasemva kwentloko yakho.
7. Vala xa ungasetyenziswa: Gcina ivalvu ivaliwe nanini na xa ungasebenzisi ioksijini.
Ucoceko lubaluleke kakhulu!
Ukuze uphephe ukosuleleka, kufuneka ugcine izixhobo ozisebenzisayo zicocekile.
- Hlamba imibhobho yakho yeplastiki kakuhle ngesepha ubuncinane kanye ngeveki .
- Tshintsha i-nasal cannula okanye imaski ngentsha ubuncinane kanye ngenyanga .
- Ukuba ufumana isifo esifana nomkhuhlane, qiniseka ukuba usebenzisa i-cannula okanye imaski entsha emva kokuba uphilile.
Okubaluleke kakhulu: Lumka xa usebenzisa iitanki zeoksijini!
Le yeyona nto kufuneka uyinike ingqalelo kakhulu. Ioksijini ayisiyogesi evuthayo. Nangona kunjalo, ioksijini inceda umlilo ukuba utshise ngcono, ngokukhawuleza, kwaye ushushu ngakumbi (iyanceda ekutshiseni). Ngoko ke nokuba yintlantsi encinci inokubangela ukuqhuma okukhulu.
Ngoko ke, kufuneka uhlale ugcine itanki yakho yeoksijini ubuncinane kwiimitha ezili-10 ukusuka kumalangatye, imithombo yobushushu obuphezulu, kunye nezinto ezinokutsha.
| Izinto ezingafanele zibe kufutshane netanki yeoksijini | |
|---|---|
| 🔥 Iicuba, iicuba, ii-beedis | 🔥 Isitovu, indawo yomlilo, igrill |
| 🔥 Amakhandlela, izinti zeziqhumiso, izibane | 🔥 Izitovu zegesi, izitovu zomthi, ii-oveni |
| 🔥 Ipetroli, iparafini, ityebileyo, ipeyinti | 🔥 Izinto zokuthambisa ezinamafutha ezifana neVaseline® |
| 🔥 Ukuhlikihla Utywala | 🔥 Iibhokisi zematshisi, izikhanyisi |
Amanye amacebiso abalulekileyo okhuseleko:
- Ukutshaya akuvumelekanga ngokupheleleyo: Kungumbono olungileyo ukubonisa imiqondiso ethi "Akuvumelekanga ukutshaya" ekhayeni lakho. Akukho mntu ufanele atshaye kwindawo enetanki yeoksijini.
- Lumka ngezixhobo zombane: Izixhobo ezifana nezomisi zeenwele, iirazors zombane, kunye nezifudumezi-moya zinokubangela iintlantsi. Musa ukuzisebenzisa kufutshane netanki yeoksijini.
- Musa ukuvumela itanki iwe: Ezi tanki zinzima. Ukuba uziwisa, ungenzakala. Kwakhona, ukuba itanki yonakele kwaye ivalvu yaphuka, igesi ingaphuma phantsi koxinzelelo oluphezulu ize ithumele itanki ibhabhe njengerokethi kwigumbi lonke. Ngoko ke hlala uyigcina ikhuselekile.
Udinga nini ukubona ugqirha?
Ukuba ufumana ubunzima bokuphefumla okanye ufumanisa naziphi na iimpawu ezilandelayo ngelixa usebenzisa ioksijini, bonana nogqirha wakho ngoko nangoko.
- Isiyezi
- Ukudideka
- Ukulahleka kwenkumbulo
- Intloko ebuhlungu
- Isicaphucaphu nokuhlanza
Ezi zinokuba ziimpawu zokutyhefwa yioksijini. Oku kuthetha ukuba imiphunga yonakaliswa kukufumana ioksijini engaphezulu kunaleyo ifunwa ngumzimba. Yiyo loo nto kufuneka usebenzise ubungakanani beoksijini obucetyiswa ngugqirha wakho.
Ukongeza, ukuba ucinga ukuba itanki yakho yeoksijini okanye imitha ayisebenzi kakuhle, yazisa umboneleli wakho wezempilo ngoko nangoko.
Ngaba ndifuna incwadi kagqirha? Ndingayithenga evenkileni?
Ewe, ngokuqinisekileyo. Ioksijini liyeza. Ngoko ke, ukuze uthenge okanye uzalise itanki yeoksijini, ngokuqinisekileyo udinga iresiphi kagqirha. Awunakuthenga iitanki zeoksijini kwikhemesti okanye nakweyiphi na enye ivenkile.
Ekuqaleni, ukuhlala netanki yeoksijini kunokubonakala kungathandeki. Ityhubhu ekwimpumlo yakho kunye netanki ekufuneka uyiphathe isenokubonakala ngathi yinto ephazamisayo. Kodwa wakuba uyiqhelile, uya kukwazi ukwenza uninzi lwemisebenzi yakho eqhelekileyo ngaphandle kweengxaki. Ukuba unemibuzo okanye ukungaqiniseki ngale nto, thetha nogqirha wakho ngokukhululekileyo ngayo. Uza kukunika lonke icebiso olidingayo ukuze uqhele le ndlela intsha yokuphila.
Umyalezo Wokuya Ekhaya
- Ioksijini liyeza elichazwe ngugqirha, ngoko ke alinakusetyenziswa ngaphandle kwencwadi kagqirha.
- Ungaze utshintshe izinga lokuhamba komoya-mpilo elichazwe ngugqirha wakho.
- Ukhuseleko luza kuqala. Soloko ugcine itanki yeoksijini kude nomlilo, ubushushu obugqithisileyo, kunye nezinto ezinokutsha. Ukutshaya kufutshane netanki akuvumelekanga ngokungqongqo.
- Soloko ugcina i-canula yempumlo, imaski, kunye netyhubhu oyisebenzisayo icocekile.
- Ukuba ubonakalisa iimpawu ezintsha okanye unengxaki yokuphefumla xa usebenzisa ioksijini, funa ingcebiso kagqirha ngoko nangoko.
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