Masifunde ngokumpompa ubisi lomntwana wakho. (Ukumpompa ubisi lwebele)

Oomama abaninzi abancancisayo bampompa ubisi lwabo ukuze balunike abantwana babo xa bengekho nosana lwabo. Mhlawumbi ungumntu oxakekileyo, okanye kufuneka ube kude nosana lwakho okwethutyana ngenxa yesizathu esithile. Ngoko ke namhlanje siza kuthetha ngokweenkcukacha malunga nokumpompa, ukuba zeziphi iintlobo zeepompo ezifanelekileyo kuwe, ukuba uzisebenzise nini, kunye nendlela yokukwenza ngokukhuselekileyo nangokulula. Ungakhathazeki, akukho nzima njengoko ucinga.

Yeyiphi ipompo yebele ekulungeleyo?

Kaloku, uhlobo lwepompo yamabele olufunayo luxhomekeke ekubeni uceba ukuyisebenzisa kangaphi. Makhe sijonge iintlobo ezimbini eziphambili.

Iimpompo ezenziwe ngesandla

Ezi zezona ntlobo zepompo zilula kwaye zingabizi kakhulu . Zihlala zithengwa ngemali engaphantsi kwe-$50. Zincinci kwaye kulula ukuziphatha. Nangona kunjalo, zifuna umgudu ongakumbi ukupompa, kwaye zithatha ixesha elide kunepompo yombane. Ngoko ke ukuba ungumntu opompa ngamanye amaxesha, okanye kwiimeko ezingxamisekileyo, olu lukhetho olufanelekileyo. Oomama abaninzi bagcina ipompo yesandla njengenkxaso xa ipompo yabo yombane yonakala okanye umbane ucime.

Iimpompo zombane

Ukuba ungumntu ofuna ukupompa ubisi rhoqo, mhlawumbi yonke imihla, ipompo yombane yeyona ilula. Ayifuni mgudu mkhulu womzimba, kwaye inokukhupha ubisi ngokukhawuleza. Iipompo ezininzi zombane zenzelwe ukukhupha ubisi oluvela emabeleni omabini ngaxeshanye. Oku kunokukongela ixesha elininzi . Ayisiyiyo loo nto kuphela, kodwa ukupompa kumacala omabini ngaxeshanye kunokunyusa ukunikezelwa kobisi lwakho. Ezi pompo zombane ziza ngobukhulu obahlukeneyo. Uninzi lwazo lunokufakelwa okanye lusetyenziswe yibhetri.

Khawucinge nje, ukuba ungumama osebenzayo, kufuneka ukhuphe ubisi lomntwana wakho yonke imihla. Kulula kwaye kukhawuleza kangakanani ukukwenza ngepompo yombane kunokuba usebenzisa ipompo yesandla!

Izicwangciso ezininzi zeinshorensi zigubungela ipompo yamabele. Buza inkampani yakho yeinshorensi ukuze ubone ukuba ungayifumana na simahla. Ukuba akunjalo, ungayithenga okanye uyiqeshe kubacebisi bokuncancisa, kwizibhedlele, kwiivenkile eziqhelekileyo, nakwi-intanethi. Ukuba awukwazi ukuthenga okanye ukuqesha ipompo, jonga kwiiarhente ezifana nenkqubo yabasetyhini, iintsana, kunye nabantwana (WIC) ukuze ubone ukuba banikezela ngeenkqubo zokumpompa zasimahla okanye ezingabizi kakhulu kwaye ukuba uyafaneleka na.

Ingaba kulungile ukusebenzisa iimpompo ezisetyenzisiweyo?

Nantsi into ekufuneka uyilumkele kancinci..Akuyonto ilungileyo ukuthenga ipompo esetyenzisiweyo esetyenziswe ngomnye umntu, okanye ukuyiboleka komnye umntu. Uyazi ukuba kutheni? Iintsholongwane, ezifana neebhaktheriya kunye neentsholongwane, ezivela kumsebenzisi wangaphambili zinokuba ngaphakathi kwipompo, ngakumbi kwiindawo ezifana neetyhubhu. Nokuba uyicoca kwaye uyibulala njani iintsholongwane, awunakuqinisekisa ukuba ezi zinto ziya kususwa ngokupheleleyo. Ngoko ke oku kunokuba yingozi kakhulu kwimpilo yomntwana wakho.

Nangona kunjalo, kukho uhlobo oluthile lwempompo olusetyenziswa ezibhedlele, olubizwa ngokuba yi-'Hospital-grade pumps'. Ezi zenzelwe ukusetyenziswa ngabantu abangaphezu komnye. Ngolu hlobo lwempompo, umama usebenzisa izixhobo zakhe zokuncedisa. Oku kunciphisa umngcipheko wokusasaza iintsholongwane.

Liliphi ixesha ekufuneka ulupompe ubisi emva kokuba umntwana ezelwe?

Ngokwesiqhelo, akufuneki umpompe kwangoko emva kokuba umntwana wakho ezelwe. Nangona kunjalo, cinga ngale meko:

• Ukuba umntwana wakho uzelwe ngaphambi kwexesha .
• Ukuba umntwana unengxaki yokuncancisa ngqo ebeleni ngenxa yemeko ethile yempilo .
• Ukuba wena nomntwana wakho kufuneka nahlukane okwethutyana ngesizathu esithile (umzekelo, ukuba umntwana wakho kufuneka ahlale kwigumbi lokhathalelo olukhethekileyo).

Ngelo xesha, unokufuna ukupompa ubisi lwakho. Kungcono ukupompa ibele lakho ngesandla kwiiyure ezimbini zokuqala emva kokuba umntwana wakho ezelwe, uze uqale ukupompa rhoqo emva kweeyure ezimbini ukuya kwezintathu . Ukuba kunokwenzeka, sebenzisa ipompo yomgangatho wesibhedlele, okanye ipompo yombane elungileyo.

Ekuqaleni, uza kufumana ubisi olujiyileyo nolumthubi kakhulu. Silubiza ngokuba yi -colostrum . Loo nto 'lubisi olungaphambi kokuzalwa'. Luzele zizinto ezininzi ezilungileyo ezinika umntwana amandla okuzikhusela. Njengoko uqhubeka nokumpompa, ubungakanani bobisi oluphumayo buya kwanda kancinci kancinci, ungakhathazeki.

Nangona kunjalo, ukuba umntwana wakho uncanciswa ibele kuphela kwaye utyeba kakuhle, akukho mfuneko yokuqala ukumpompa ngoko nangoko . Abanye oomama bacinga, "Owu, ndifanele ndigcine ubisi ngoku." Kodwa loo nto ayilunganga. Ukuba umpompa kwangethuba kakhulu, ungagqibela unobisi oluninzi kwaye amabele akho asenokutyeba.

Liliphi ixesha elifanelekileyo lokuqala ukupompa ubisi ukuze uqokelele kwaye ugcine ubisi?

Ngoku khawucinge ukuba sele uza kubuyela emsebenzini emva kwekhefu lokubeleka, okanye kufuneka ube kude nomntwana wakho ngesizathu esithile. Kwimeko enjalo, kufuneka uqale ukucwangcisa usuku lwakho malunga neeveki ezimbini ngaphambi kokuba ubuyele emsebenzini okanye uhambe.Licebo elihle ukuqala ukupompa. Oku kuzakunika ixesha lokuqhela ipompo nendlela yokuyisebenzisa. Kuza kunika nomntwana wakho ithuba lokuqhela ukusela ebhotileni.

Ubungakanani bobisi umama anokulufunxa luyahluka kumntu nomntu. Usenokungakwazi ukufunxa ubisi olwaneleyo ukuzalisa ibhotile izihlandlo ezimbalwa zokuqala. Ungakhathazeki ngayo loo nto. Oku kuqhelekile. Abanye oomama bafumanisa ukuba ukuba kunye nosana lwabo, ukujonga umfanekiso wosana lwabo, okanye ukuvumba ivumba leempahla zabo kuyabanceda ukufunxa ngakumbi. Nangona kungathatha ixesha ukuqhela ukufunxa, kulungile ukukwazi ukuncancisa umntwana wakho nokuba awukho, akunjalo?

Ukuba unemibuzo okanye iinkxalabo malunga nokuba ungalufunxa ubisi olungakanani, thetha nomcebisi wobisi okanye ugqirha wakho.

Ndingenza njani ukuba ubisi olupompayo lube lula kancinci?

Enyanisweni, kuthatha ukuziqhelanisa kancinci nexesha ukuze umzimba wakho (nengqondo yakho!) uqhele ukuvelisa ubisi ngaphandle koncedo lomntwana wakho. Yinto eqhelekileyo leyo. Nazi izinto ezincinci onokuzenza ukuze kube lula kancinci:

• Hlala ngokukhululeka kwaye uphumle. Xa unexhala, uxhalabile, okanye ungxamile, i-milk-down reflex yakho inokuchaphazeleka. Ngoko ke, zama ukuhlala esitulweni okanye kwindawo ekhululekileyo kwaye uzame ukungacingi ngezinye izinto engqondweni yakho. Mhlawumbi ukumamela umculo othomalalisayo kuya kunceda. Eyona nto ibalulekileyo kukufumana indlela yokuphumla.

Khumbula, okukhona uphumle ngakumbi, kokukhona uvuselela ingqondo yakho ukuze unciphise ubisi. Ngoko ke ungoyiki, zinike eli xesha.

• Hlikihla amabele akho ngobunono ngaphambi nangexesha lokumpompa. Ukuhlikihla amabele akho ngobunono ngezandla zakho kunokunceda ekususeni ubisi oluninzi kangangoko kunokwenzeka emabeleni akho. Ukuba umpompa kuwo omabini amabele ngaxeshanye, cinga ngokusebenzisa ibra ekhethekileyo ekuvumela ukuba ugcine izandla zakho zikhululekile.

• Gcina into ekukhumbuza ngomntwana wakho kufutshane. Isenokuba ngumfanekiso womntwana wakho, ividiyo efowunini yakho, okanye ilaphu elincinci okanye ingubo enuka njengomntwana wakho. Oku kuya kunceda ukubeka ingqondo yakho kwimeko efanelekileyo yengqondo kwaye kuncede ekuqaliseni loo 'moya wokuthomalalisa ingqondo'.

• Beka isikhuselo sesifuba (okanye i-flange) ngokufanelekileyo phezu kwesifuba sakho.I-breast shield sisiqwenga seplastiki esifana nekomityi esigquma ngokupheleleyo ingono yakho kunye nolusu olumnyama olujikeleze ingono yakho (esibizwa ngokuba yi-'areola') xa uyipompa. Ifanele igqume ingono yakho kunye ne-'areola' ngokupheleleyo (hayi ngaphezulu nje kwengono) kwaye yenze isivalo esihle. Ukuba ayikwenzi oko, ungaziva ungakhululekanga kwaye usenokungakwazi ukufumana ubisi olwaneleyo.

• Khetha ikhaka lesifuba elinobukhulu obufanelekileyo kumabele akho (ubukhulu beflange). Xa upompa, ingono yakho kufuneka ihambe ngokukhululekileyo ngaphakathi kwenxalenye efana netyhubhu yekhaka lesifuba. Nangona kunjalo, awufuni ukuba i-areola yakho eninzi itsalwe kwityhubhu. Ukuba oko kuyenzeka, okanye ukuba uziva iintlungu xa upompa, zama iflange yobukhulu obahlukileyo. Iipompo ezininzi ziza nobukhulu obahlukeneyo beflange, ngoko fumana leyo ikufaneleyo.

• Ukuba usebenzisa ipompo yombane, lungisa isantya kunye nokufunxa kube kwinqanaba elikulungeleyo. Oku kuya kukuvumela ukuba ukhuphe ubisi ngaphandle kobunzima. Kungcono ukusebenzisa useto oluphantsi oluvumela ukuba ubisi luhambe lula.

Zikhumbule ezi zinto xa upompa ubisi emsebenzini!

Ukuba upompa emsebenzini, kubalulekile ukufumana indawo apho ungakwenza khona oku ngendlela ekhululekileyo, yabucala, nefanelekileyo. Iinkampani ezininzi zineendawo ezibekelwe abasebenzi bazo zokupompa nokuncancisa. Ukuba indawo yakho yokusebenza ayinayo, thetha nomphathi wakho okanye isebe lezabasebenzi ukuze ubone ukuba kukho igumbi okanye enye indawo yabucala ekhoyo yokwenza oku. Abaqeshi banyanzelekile ngokomthetho ukuba banike abasebenzi babo indawo efanelekileyo (hayi indlu yangasese) kunye nexesha elaneleyo lokupompa.

Uzigcina njani iindawo zepompo zicocekile? Oku kubaluleke kakhulu!

Le yinto engafanele ityeshelwe naphantsi kwaziphi na iimeko , kuba ukuba ucoceko alukho, umntwana unokosulelwa ziintsholongwane.

• Ngaphambi kokusetyenziswa okokuqala: Ngaphambi kokuba usebenzise ipompo yakho okokuqala, kufuneka uhlambe zonke izixhobo zepompo (ezifana nezikhuselo zesifuba kunye nazo naziphi na iindawo ezidibana namabele akho okanye ubisi) kakuhle uze uzibulale ngokuzibilisa emanzini ashushu imizuzu emi-5 ukuya kweli-10. Qiniseka ukuba ujonga imiyalelo evela kumenzi wepompo ukuba uza kuzibilisa ixesha elingakanani ezo ndawo.
• Okanye, ungasebenzisa i-countertop okanye i-sterilizer esebenza kwi-microwave ukwenza oku. Kodwa ukubilisa ngamanzi ashushu kulungile kwaye akubizi kangako.
• Emva kokusetyenziswa ngakunye: Emva kokusetyenziswa ngakunyeHlamba iibhotile, iingono, kunye nezinye iindawo zepompo kakuhle ngamanzi ashushu anesepha (okanye uzifake kwisitya sokuhlamba izitya). Emva koko zivumele zome kakuhle. Ukuba azicocwanga kakuhle, zinokusasaza iintsholongwane, nto leyo engalunganga kumntwana wakho.

Ngoko ke, masizikhumbuze ngento esiphinde sathetha ngayo kwakhona? (Umyalezo Wokubuyela Ekhaya)

Ukumpompa ubisi kunokuba luncedo kuwe nakumntwana wakho, ingakumbi xa ukude nomntwana wakho. Khumbula ezi zinto zilandelayo:

• Khetha ipompo (nokuba yeyombane okanye yesandla) efanela iimfuno zakho .
• Ungaze usebenzise ipompo esetyenziswe ngabanye abantu, iyingozi kumntwana.
• Ukuba kuyimfuneko, kwaye ngengcebiso kagqirha, ungaqala ukumpompa umntwana kwangoko emva kokuba ezelwe.
• Ukuba ufuna ukuqokelela nokugcina ubisi, qala ukupompa ubisi kwangethuba uze uluqhele .
• Sebenzisa amaqhinga amancinci ukwenza ukumpompa kube lula; hlala uphumle, hlikihla amabele akho, kwaye ucinge ngomntwana wakho .
• Coca kwaye ubulale iintsholongwane kwiindawo zepompo kakuhle emva kokusetyenziswa ngakunye .
• Ukuba unemibuzo okanye izinto ezikuxhalabisayo, ungaze woyike ukubuza ingcali yokuncancisa okanye ugqirha wakho. Baza kukunceda!

Uyaohumelela!

Ubisi lwebele, ipompo yebele, ipompo yebele, ukuncancisa, impilo yomntwana, iingcebiso zokuncancisa