Uvuyo oluvayo xa ubambe umntwana wakho ezandleni zakho alunamida, akunjalo? Kodwa kwangaxeshanye, imibuzo emininzi ifika engqondweni efana nokuthi, "Ndingamncancisa njani umntwana wam ngokufanelekileyo?", "Ngaba ubisi lwam luyamsebenzela?", "Ngaba kuqhelekile ukuba abe buhlungu xa encancisa?" Le yimibuzo eqhelekileyo edla ngokubakho kumama omtsha. Ngoko ke ungakhathazeki, namhlanje siza kuthetha ngokuncancisa ngendlela elula kakhulu.
Zithini iingenelo zokuncancisa umntwana wakho kunye nawe?
Nangona ukuncancisa umntwana sisigqibo somntu, neengcali zonyango eziphambili kwihlabathi zicebisa ukuncancisa umntwana kuphela kwiinyanga ezi-6 zokuqala. Emva koko, ukuncancisa umntwana ngokutya okuncedisayo ubuncinane unyaka wonke kuluncedo kakhulu. Makhe sibone ukuba kutheni.
| Ngubani ozuzayo? | Iinzuzo |
|---|---|
| Kumntwana wakho |
|
| Kuwe (kumama) |
Uyazi njani ukuba umntwana ulambile?
Musa ukulinda de umntwana wakho aqale ukukhala. Ukulila luphawu lokugqibela lokuba umntwana wakho ulambile kakhulu. Ngaphambi koko, umntwana wakho uza kukuxelela ukuba ulambile ngokwenza izinto ezinje:
- Imilebe ekhothayo, ekhupha ulwimi ngaphandle.
- Ujika intloko ukusuka kwelinye icala ukuya kwelinye aze akhangele ibele (Rooting).
- Ndibeke isandla sam emlonyeni wam.
- Ukuvula umlomo wakho.
- Uyaphazama kwaye ubonisa uloyiko oluncinci.
- Baphunga izinto kunye neempahla ezandleni zabo.
Khumbula, usana olusandul’ ukuzalwa ludla ngokukhala rhoqo emva kweeyure ezi-2 ukuya kwezi-3. Oku kunokutshintsha kube rhoqo emva kweeyure ezi-3 ukuya kwezi-4 xa sele zimbini kwaye rhoqo emva kweeyure ezi-4 ukuya kwezi-5 xa sele zimbini.
Ngaba kufuneka siqale ukuncancisa? Izinto ekufuneka uzazi kuqala
Ungaqala ukuncancisa umntwana wakho kwisithuba seyure emva kokuzalwa. Into yokuqala eveliswa ngamabele akho lulwelo oluqinileyo nolunesondlo olubizwa ngokuba yi-colostrum . Ngokwezonyango, olu lubizwa ngokuba yi-colostrum . Nangona luncinci ngobuninzi, lubalulekile kwinkqubo yomzimba yokuzikhusela yomntwana wakho kwiintsuku zokuqala ezimbalwa.
Emva kweentsuku ezimalunga ne-3, ubisi lwakho luza kuqala ukungena. Amabele akho asenokuvakala exinene kancinci, kwaye usenokuvuza ubisi oluncinci. Oku kuqhelekile.
Ukufumana i-latch elungileyo kubaluleke kakhulu!
Ukuba uva iintlungu ngelixa uncancisa okanye iingono zakho ziqhekekile, isizathu esiphambili sisenokuba kukuba umntwana wakho akabambeki kakuhle. Makhe sibone indlela yokulungisa loo nto.
1. Zikhulule: Ukuba usesitulweni, hlala uthe nkqo, ubeke imiqamelo emqolo nasentanyeni yakho.
2. Jika umntwana aze kuwe: Umzimba wonke womntwana ufanele ujonge kuwe. Gcina isisu somntwana sichukumisa. Akunyanzelekanga ukuba ujike intamo yakho ukuze uncancise.
3. Cofa umlebe ongezantsi womntwana ngeluphu:Hlikihla kancinci umlomo ongezantsi womntwana wakho ngengono yakho. Emva koko umntwana uya kuwuvula umlomo wakhe ngokubanzi ngokwemvelo.
4. Mnike ibele kwangoko nje ukuba umntwana uvule umlomo wakhe ngokubanzi: Ngokukhawuleza nje ukuba umntwana uvule umlomo wakhe ngokubanzi, jika intloko yomntwana iye ecaleni kwebele, uvumele kungekuphela nje ingono, kodwa nendawo enkulu emnyama eyijikelezileyo (i-areola) ukuba ingene emlonyeni womntwana.
5. Jonga ukuba uyibambe kakuhle na: Imilebe yomntwana kufuneka ijike ibheke ngaphandle. Ufanele uzive utsalwa kancinci xa uncanca, kodwa akufuneki kube buhlungu . Ukuba kukho intlungu, beka umnwe wakho omncinci ekhoneni lomlomo womntwana, uyeke ukuncanca, uze uzame kwakhona kwasekuqaleni.
Abanye abantwana banemeko ebizwa ngokuba yi-Ankyloglossia okanye i-Tongue-tie ebathintela ekuncanceni kakuhle. Ukuba ukrokrela oku, bona ugqirha wakho.
Zeziphi iindlela ezifanelekileyo zokuncancisa?
Nasiphi na isikhundla esikhululekileyo nesilula kuwe nakumntwana wakho singcono. Nazi ezinye zeendawo ezisetyenziswa kakhulu.
| Isikhundla | Inkcazo |
|---|---|
| Ukubamba iCradle (indawo eqhelekileyo) | Ukuncancisa umntwana intloko yakhe ibekwe engqinibeni yakhe kwaye umzimba wonke ujonge kuwe yindlela esetyenziswa ngabantu abaninzi. |
| Ukubamba iCross-Cradle | Bamba umntwana ngesandla esichasene nebele olincancisayo, uze uxhase intloko yomntwana ngaloo sandla. Bamba ibele ngesinye isandla uze ulizise emlonyeni womntwana. Oku kulula kakhulu kwiintsana ezisandul’ ukuzalwa. |
| Ukubamba ibhola ekhatywayo | Bamba umntwana emakhwapheni njengomdlalo webhola ekhatywayo, kwaye uxhase umqolo nentloko yomntwana ngesandla sakho. Oku kulula kakhulu koomama abaye benza utyando (C-section), amawele, kunye nabantwana abazelwe benobunzima obuphantsi. |
| Ukulala ecaleni | Ukuncancisa ulele ngomqolo ebhedini, umntwana wakho ejonge kuwe. Le yindlela elula kakhulu yokuncancisa ebusuku. Le yindlela elula ukuyisebenzisa emva kotyando lotyando. |
Ingaba ubisi lwam lwanele umntwana wam? Ndingenza ntoni ukuba andinabisi lwaneleyo?
Lo ngumbuzo obuzwa ngumama ngamnye. Ukuba umntwana wakho ufumana ubisi olwaneleyo, khangela ezi mpawu:
- Ukuba ufumana iinapukeni ezininzi ezimanzi, malunga ne-6-8 ngosuku.
- Ukuba uziva wonwabile kwaye uzolile malunga neyure enye ukuya kwezintathu emva kokusela ubisi.
- Ukuba utyeba ngokufanelekileyo (ugqirha wakho uza kujonga oku).
Ukuba awunalo ubisi olwaneleyo, ungenza ntoni ukuze ulwandise?
Njengoko umntwana wakho encanca ngakumbi nangakumbi, umzimba wakho uya kuvelisa ubisi ukuhlangabezana naloo mfuno. Yiyo loo nto sithi nika ubisi oluncinci kangangoko kunokwenzeka kwaye unike ubisi nanini na umntwana wakho elucela.
Ukwengeza,
- Sela amanzi amaninzi.
- Phumla ngokwaneleyo kwaye utye ukutya okunesondlo.
- Nciphisa uxinezeleko. Ukuhlala uphumle kunceda kakhulu ekuphumeni kobisi.
- Pompa rhoqo. Kwanasemva kokuba umntwana wakho egqibile ukuncancisa, ukupompa kancinci kuya kukhuthaza ukuveliswa kobisi.
Ukuba ucinga ukuba awenzi ubisi olwaneleyo, thetha nogqirha wakho. Ngamanye amaxesha ingxaki isenokungabonakali kangako njengoko ucinga. Uza kukunika icebiso elifanelekileyo.
Iingxaki eziqhelekileyo zokuncancisa kunye nezisombululo
Uhambo lokuncancisa alusoloko luhamba kakuhle. Iingxaki ezincinci ezinje ngezi zinokuvela. Ungakhathazeki, zikho izisombululo.
- Intlungu yengono kunye nokuqhekeka kwayo: Isizathu esiphambili soku kukuba umntwana akabambeki kakuhle. Misela i-latch njengoko besitshilo ngaphambili. Emva kokuncancisa, vula iingono ukuze zome. Ungacela ugqirha wakho ukuba akunike i-ointment efanelekileyo (i-lanolin cream).
- Ukuminxa: Ukuba amabele akho aminxane kabuhlungu, faka ilaphu lokuhlamba elifudumeleyo ngaphambi kokuba uncancise umntwana wakho. Faka ilaphu lokuhlamba elibandayo emva kokuncancisa. Ukuzikhupha kancinci ngesandla kunokunceda.
- Imibhobho evalekileyo: Ukuba unendawo enamaqhuqhuva, ebomvu, nebuhlungu ebeleni lakho, isenokuba ngumbhobho ovalekileyo. Oku kunokunyangeka ngokuhlikihla indawo, ukufakela ubushushu, nokuncancisa rhoqo.
- I-Mastitis: Ukuba unentlungu yebele kunye neempawu ezifana nomkhuhlane kunye neentlungu zomzimba, isenokuba lusulelo lwebhaktheriya. Bona ugqirha ngoko nangoko. Kusenokufuneka uthathe amayeza okubulala iintsholongwane. Kodwa kwiimeko ezininzi, ungaqhubeka nokuncancisa ngelixa usebenzisa amayeza.
Ngaba kufuneka ulumke ngento oyityayo noyiselayo ngelixa uncancisa?
Ewe. Oko ukutyayo nokuselayo kudluliselwa kumntwana wakho ngobisi lwakho.
- Utywala: Ukuba usela utywala, musa ukuncancisa ude uphume emzimbeni wakho (ngesiqhelo iiyure ezi-2-3 ngesiselo ngasinye).
- I-Caffeine: Kungcono ukunciphisa izinto ezifana neti nekofu kwiikomityi ezimbini ngosuku, kungenjalo inokuphazamisa ubuthongo bomntwana wakho.
- Iintlobo ezithile zeentlanzi: Kuphephe ukutya iintlanzi ezinkulu zaselwandle (ezifana ne-tuna kunye ne-mackerel) ezine-mercury eninzi.
Thetha nogqirha wakho malunga namayeza owasebenzisayo ngaphambi kokuba uncancise.
Umyalezo Wokuya Ekhaya
- Ubisi lwebele sesona sipho sixabisekileyo nesilungileyo onokusinika umntwana wakho. Lubonelela ngeenzuzo ezininzi kuwe nakumntwana wakho.
- Ukuncancisa kunokuba nzima kancinci ekuqaleni. Kuqhelekile oko. Yinto ekufuneka uyifunde. Yiba nomonde kwaye uzame.
- Lumka kakhulu ukuqinisekisa ukuba umntwana wakho ubambe kakuhle ibele. Oku kungenxa yeengxaki ezininzi ezifana neentlungu kunye neengono eziqhekekileyo.
- Nokuba ubisi lwakho alwanelanga, umntwana wakho akatyebi ngokwaneleyo, okanye unentlungu yebele, ungabi nantloni okanye woyike ukucela uncedo kugqirha wakho ngayo nayiphi na kwezi ngxaki.
- Impilo-ntle yakho yengqondo neyomzimba ibaluleke kakhulu. Yitya kakuhle, sela kakuhle, kwaye uphumle kakuhle. Umama onoyolo unamathuba amaninzi okuba nomntwana osempilweni.
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